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90.) Liana Levi: Balancing Hustle & Health With The Founder Of Forma Pilates.
Manage episode 333498949 series 2802064
Treść dostarczona przez Kylie Vonnahme & Sophie Longford, Kylie Vonnahme, and Sophie Longford. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kylie Vonnahme & Sophie Longford, Kylie Vonnahme, and Sophie Longford lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, Kylie & Sophie are joined by the founder of Forma Pilates, Liana Levi. Forma Pilates was founded in 2020 by Liana Levi in Los Angeles. Forma is an exclusive, boutique style studio that specializes in private and semi private sessions.
Some topics that will be covered in this episode with Liana include:
- How Forma Pilates became the IT studio loved by celebs & models
- Liana’s journey in pivoting from the fashion industry to entrepreneurship
- Explanation of what Pilates is and why it is her favorite type of movement
- The importance of consistency in reaching your fitness goals
- Liana’s workout routine
- How regularly working with celebrities boosted her business
- The ways that Liana created her ideal community for Forma Pilates
- The highs and lows of being a business owner
- Liana’s top tips for battling anxiety
- How Liana fuels her body and a glimpse into her diet
- Updates on her new New York Pilates studio
- Liana’s must-have products
& SO MUCH MORE
You can find more on Liana & Forma by visiting her INSTAGRAM & WEBSITE.
SHOP our favorite Cured Nutrition CBD & use code SIMPLE for 10% off at checkout (Cured Rise, Cured Aura, Cured Zen mentioned in this ep.)
Products mentioned in this episode:
- Rhode Peptide Lip Treatment
- Liposomal Vitamin C
- Joov Red Light
- Set Active
- Lululemon Aligns
- Bandier
- Spiritual Gangster
- Spilts 98
- Sporty and Rich
- The Upside
If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Take a journey over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See y'all next Tuesday!
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