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Making the Most of 2024 - Part 2
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Treść dostarczona przez Karen Gilbert. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Karen Gilbert lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This week Karen follows on from last week's episode around creating your vision for the year ahead. The questions Karen puts to you this week are ‘What is the one thing that would move everything else forward?” and “What does your 5 year, 1 year, 90 day and 30 day vision look like?” Full of practical tips, this episode will help set you up for a successful future.
KEY TAKEAWAYS
- What is the one big thing? Karen breaks down what this question actually means and why it’s important to approach it logically and not think too far ahead and end up creating a big list of tasks.
- Karen talks about the benefits from joining a community of like minded people where you can share success, give encouragement to others and share best practice.
- Karen explains her logic around starting your goal creation with a 5 year plan and how seeing it as a big picture can help you break it down into smaller chunks.
- Karen walks through her process of breaking down your 5 visions into manageable chunks and how you can factor in accountability and opportunities to review your progress.
BEST MOMENTS
“You don’t need to do everything at once. Choose one thing and do it well before moving on to the next.”
“We underestimate what we can achieve in 5 years, but we overestimate what we can achieve in 1 year.”
“If you don’t know where you want to go, you’ll never know if you’ve got there.”
EPISODE LINKS
VALUABLE RESOURCES
ABOUT THE HOST
Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way.
Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances.
With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques.
Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing.
CONTACT DETAILS
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