Discipline Made Easy: Level Up Your Habits Today
Manage episode 444949913 series 3557337
Check Out The Cold Plunge ⬇🥶🧊⬇
More Game On Hitting The Gym, Reading & Meditation ⬇
- Episode 5 "Building A Better You"
📚Physical Book: "Atomic Habits" By James Clear
🎧FREE Audiobook: "Atomic Habits" By James Clear
Connect with me on socials!
Instagram:
https://www.instagram.com/jayy.cope/
TikTok:
https://www.tiktok.com/@jayycope?lang=en
11 odcinków