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1. Supporting your mental health as a SENCO with Lorraine Petersen
Manage episode 412967832 series 3482345
Treść dostarczona przez The SEND Network Podcast. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The SEND Network Podcast lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome back for season FOUR of the SEND Network Podcast!
It’s no secret that being a SENCO can be stressful as well as at times a lonely job. Sometimes you may be so focused on your students learning and wellbeing, that you neglect your own mental health needs.
As part of Stress Awareness Month, Lorraine Petersen provides tips on how to look after your own mental health both in and out of the school environment. Including:
- Learning how to better delegate work
- Time management
- Strategies to help your mental health outside of school
About Lorraine:
Lorraine is an educational consultant, dedicated to enhancing the quality of life of children and young people with SEND, including the increasing number of those experiencing mental health difficulties.
Contact Lorraine:
Email: lorrainepetersen2@gmail.com
Twitter: @Lorrainep1957
Check out here profile over on the SEND Network
The SEND Network
For more information and resources, access the Podcast Discussion Room here: https://send-network.co.uk/rooms/the-send-network-podcast
New to the network? Register here: SEND Network | An online community for SEND professionals (send-network.co.uk)
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