Are You Creating a State of Overwhelm?

The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor

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9y ago 34:54

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Overwhelmed? Am I overwhelmed? Hmmm… yeah I'm feeling that today. I have been feeling it for the past few weeks. This morning I felt like the whole world was on my shoulders As a single mother I believe that there are many different things that contribute to feeling overwhelmed. It's not just the fact that we are single parents, there are often more contributing factors than that. The first one being that we feel like we have to be all and do all… that there is no one else to do it so we have to be the one to make it all happen. It's up to us to keep 8 million balls up in the air at all times. And we can't ever drop any. Ever. That's a lot of pressure to put ourselves under. The next thing that adds to the state of overwhelm is expectations. Having expectations that are not realistic can lead to a feeling of overwhelm because you aren't meeting them. Trying to live up to some idealistic idea of what a mother should be doing or how your house should look or the things you should have accomplished is going to always make […]

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