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Pelvic Health and Postpartum Recovery, a Conversation with Lynn Schulte
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Have you ever wondered how the pelvis transforms during childbirth and what impact it has on the postpartum body? In this episode of the Slow Postpartum podcast, we delve into the details of pelvic health and birth recovery with Lynn Schulte, a birth healing specialist and pelvic health physical therapist with over three decades of experience. Join us as we uncover the secrets to supporting postpartum healing by empowering new parents with knowledge and resources. In this episode: Understanding the intricate changes in the pelvis during childbirth. Exploring the concept of the "open birthing pattern" and its effects on postpartum recovery. Recognizing signs of pelvic imbalance and seeking appropriate care. The importance of addressing pelvic pain and discomfort for overall well-being. Insights into Lynn Schulte's Institute for Birth Healing and its mission to improve postpartum care worldwide. Highlights of the upcoming Birth Healing Summit, featuring experts sharing valuable knowledge on pregnancy, labor, and postpartum recovery. Stay tuned for more Slow Postpartum wisdom, and feel free to explore additional sources on postpartum nutrition in my cookbook, "The Slow Postpartum Kitchen." Purchase it here: https://slowpostpartum.com/courses/slow-postpartum-kitchen-ebook
If you have enjoyed this podcast, I'm always grateful if you would Like & Subscribe now. And do connect with me on social media at @slowpostpartum.
I can't wait to share more Slow Postpartum wisdom with you.
Find more about my work here: https://slowpostpartum.com/
Download my Free Guide “Five ways to holistically support postpartum families for doulas and birthworkers” here: https://slowpostpartum.com/f/five-ways-pdf
Join The Art of Slow Postpartum™ for doulas and birthworkers: https://slow-postpartum.newzenler.com/courses/the-art-of-slow-postpartum-trainingConnect with Lynn Schulte:
Directory: https://directory.instituteforbirthhealing.com/ YT Video: https://www.youtube.com/watchv=JRUPAwTN1P4&t=119s Website: https://instituteforbirthhealing.com
Birth Healing Summit: Birthhealingsummit.com
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