Career Conversations with Stacy Brookman

The Traveling Introvert

Women leaders who want to eliminate imposter syndrome leverage Stacy Brookman and her confident leadership coaching to clarify their power skills and confidently command their seat at the table. She’s a women’s leadership coach, a conference speaker, and the founder of Real Life Resilience. Take the What’s Your Leadership Kryptonite? Quiz: https://www.realliferesilience.com/quiz

Social media links

https://www.linkedin.com/in/stacybrookman/

Link to website

https://www.realliferesilience.com

Primary Topic: Introversion and Leadership

- Definition of introversion and how it relates to gaining and draining energy

- How introversion can coexist with being an amazing leader

- Cultivation of leaders at any age and the role of upbringing and experiences

Primary Topic: Overcoming Imposter Syndrome

- Work focused on helping women leaders overcome imposter syndrome

- The indicators of hidden imposter syndrome, such as people-pleasing and perfectionism

- The development of internal confidence after overcoming imposter syndrome

Primary Topic: Career Journey as an Introvert

- Starting at a corporation in the insurance industry from a low level

- Personal development and acquiring a degree while working in a male-dominated environment

- The role of imposter syndrome in the career journey

Primary Topic: Thought Ladders and Emotional Management

- The use of thought ladders as a practice to improve confidence and leadership

- The importance of managing emotions and the misconception that coaching conflicts with therapy

- Importance of understanding and managing emotions for everyone, not just those in therapy

Primary Topic: Self-Care and Recharging as an Introvert

- The preferred method of recharging: taking a bubble bath with a good book in a peaceful setting

- The role of self-care in maintaining energy levels and mental well-being for introverts

Primary Topic: Personal Philosophy and Social Media Presence

- The primary platform for networking and sharing resources: LinkedIn

- The availability of free resources such as the thought ladder guide on real life resilience.com

- Be open to messaging and provide resources to those who reach out

Primary Topic: Light-hearted Conversation

- The playful question of whether a hot dog is a sandwich

- Engaging in humor and light-hearted discussions in professional conversations

- A lighthearted end to the podcast with details about where to find more information about the guest

This comprehensive sequence captures the key topics and subtopics covered in the podcast episode. Each primary topic and its associated subtopics provide a detailed overview of the conversation between the host and guest.