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Holiday Edition: How to Strengthen Your Resilience Muscle When Anxiety Levels are at an All Time High Featuring Mazi Robinson
Manage episode 356434157 series 3037532
For President’s Day, we’re revisiting Brandon’s most recent episode with Licensed Counselor, Mazi Robinson on strengthening our resiliency muscle. Anxiety levels are at an all time high…. Mazi notes that our anger is often unaddressed anxiety. But take heart, Mazi walks us through how to build resiliency and turn things around.
100 odcinków
Manage episode 356434157 series 3037532
For President’s Day, we’re revisiting Brandon’s most recent episode with Licensed Counselor, Mazi Robinson on strengthening our resiliency muscle. Anxiety levels are at an all time high…. Mazi notes that our anger is often unaddressed anxiety. But take heart, Mazi walks us through how to build resiliency and turn things around.
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