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68: Our Daily Habits
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on September 14, 2023 10:14 (). Last successful fetch was on August 14, 2023 11:15 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 317855361 series 2496470
On this episode, we chat about our daily habits—especially the ones we’re actively tracking and moving toward implementing. Topics covered include:
- The habit tracker we use (and recommend)
- The daily habits we track
- The cues that trigger our habits—and how to implement more of them
Links mentioned in this episode:
- Article: The Best Habit Tracking App for iOS
- Article: The 11 Best Habit Tracking Apps in 2022
- Article: The Best Light Therapy Light
- Book: The Why Axis
- Two videos on how healthy barberries are
You can listen (and subscribe) to the podcast below!
The post Podcast: Our favorite daily habits appeared first on Chris Bailey.
110 odcinków
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on September 14, 2023 10:14 (). Last successful fetch was on August 14, 2023 11:15 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 317855361 series 2496470
On this episode, we chat about our daily habits—especially the ones we’re actively tracking and moving toward implementing. Topics covered include:
- The habit tracker we use (and recommend)
- The daily habits we track
- The cues that trigger our habits—and how to implement more of them
Links mentioned in this episode:
- Article: The Best Habit Tracking App for iOS
- Article: The 11 Best Habit Tracking Apps in 2022
- Article: The Best Light Therapy Light
- Book: The Why Axis
- Two videos on how healthy barberries are
You can listen (and subscribe) to the podcast below!
The post Podcast: Our favorite daily habits appeared first on Chris Bailey.
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