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Incorporating Movement in Your Daily Life with Jenn David-Lang
Manage episode 380322874 series 2860547
In this episode, Gary and guest, Jenn David-Lang of The Main Idea discuss the book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. Jenn discusses a few key ideas from this reading and how teachers, and all professionals, can adapt these concepts into their daily lives and get moving.
Resources:
Book recommendation:
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Kelly Starrett and Juliet Starrett
61 odcinków
Manage episode 380322874 series 2860547
In this episode, Gary and guest, Jenn David-Lang of The Main Idea discuss the book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. Jenn discusses a few key ideas from this reading and how teachers, and all professionals, can adapt these concepts into their daily lives and get moving.
Resources:
Book recommendation:
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Kelly Starrett and Juliet Starrett
61 odcinków
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