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Ep 161: Ageing Mythology, Vitality and Conscious Living
Manage episode 435776848 series 3356800
Treść dostarczona przez Catherine Llewellyn. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Catherine Llewellyn lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Can sickness, weight gain, and loss of vitality actually be avoided as we age? In this illuminating episode of Truth and Transcendence, we challenge the deeply ingrained beliefs surrounding aging and explore the fascinating concept that our perceptions—and not aging itself—might be the real culprits. Join Catherine Llewellyn as we uncover how an active lifestyle, much like that of the farmers in her UK community, can keep us vibrant and connected to the present moment.
We'll also delve into the idea that the anxiety around aging may be a first-world problem, born out of our improved living standards and increased leisure time. What if our habit of "pasting and futuring" distorts our sense of time and creates a false scarcity of opportunities? Drawing from wisdom shared by spiritual leaders, we explore how raising our level of consciousness can expand our experience of time and make each day feel miraculous. Tune in to understand how while our bodies may age, our essential vitality and spirit remain ever-alive and full of potential.
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