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#131 Building Resilience
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The last few weeks have been very unsettling. Not knowing what was going to happen or how long we will be on lockdown has had a real impact on my usual cheerful nature. So what have I done about it?
I have taken a very enlightened approach of pretend it it's not happening—one that’s about as effective as other common responses such as get angry, push people away, blame yourself, or wallow in the pain.
If the ostrich approach is not helping you – or me - here are some resilience practices which can help you confront today and the potential next four weeks of quarantine more skillfully.
_____________________________________________________
Get my NEW book Pragmatic Prosperity now!
Download Think and Grow Rich ---> CLICK HERE
Listen on iTunes or Listen to/download this episode here:
Love the show? Tweet me a shoutout at: @Cindybbrown777
Want to sponsor episodes of Unlocking the Secret of Living Rich?
Email Cindy at : cindy@cindybrown.com
Mentioned in this show:
Follow us on Facebook: Cindy B Brown
Subscription/SocialLinks:
Subscribe on iTunes!
Subscribe to the Living Rich Mailing List
LIVE RICH!
151 odcinków
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 19:58 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 257601959 series 1527368
The last few weeks have been very unsettling. Not knowing what was going to happen or how long we will be on lockdown has had a real impact on my usual cheerful nature. So what have I done about it?
I have taken a very enlightened approach of pretend it it's not happening—one that’s about as effective as other common responses such as get angry, push people away, blame yourself, or wallow in the pain.
If the ostrich approach is not helping you – or me - here are some resilience practices which can help you confront today and the potential next four weeks of quarantine more skillfully.
_____________________________________________________
Get my NEW book Pragmatic Prosperity now!
Download Think and Grow Rich ---> CLICK HERE
Listen on iTunes or Listen to/download this episode here:
Love the show? Tweet me a shoutout at: @Cindybbrown777
Want to sponsor episodes of Unlocking the Secret of Living Rich?
Email Cindy at : cindy@cindybrown.com
Mentioned in this show:
Follow us on Facebook: Cindy B Brown
Subscription/SocialLinks:
Subscribe on iTunes!
Subscribe to the Living Rich Mailing List
LIVE RICH!
151 odcinków
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