Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
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Bonus Interview - Healing Burnout & Anxiety Through Our Natural Cycles with Erin Doppelt
MP3•Źródło odcinka
Manage episode 248964415 series 2301334
Treść dostarczona przez Sivon & Shelby. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sivon & Shelby lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, Erin Doppelt talks to us about her spiritual journey and the importance of merging both Eastern and Western practices into our lives. We talk about the epidemic of burnout and how we can begin to heal ourselves by getting more in touch with our bodies and understanding our own natural cycles.
Erin Rachel Doppelt is an international wellness consultant, spiritual teacher and retreat leader. She facilitates innovative mindfulness workshops in the areas of meditation, emotional intelligence, positive psychology, conflict competency, nutrition, yoga, and spiritual, personal and professional development. The workshops help foster individual and corporate wellness, advancing team collaboration and decreasing illness, stress and anxiety. Erin developed the workshops based on her experience living and learning in the Middle East and Southeast Asia. Erin earned an MA in Clinical Psychology and Education from Columbia University, and is a Certified Functional Medicine Health Coach. Check out her Instagram @ErinRDoppelt and her website http://www.erinracheldoppelt.com.
Follow Us:
Instagram: @WaitAmIAnAdultNow
Email: info@waitamianadultnow.com
Website: www.waitamianadultnow.com
Shelby: @shelby_wildgust
Sivon: @SivonDemi
…
continue reading
Erin Rachel Doppelt is an international wellness consultant, spiritual teacher and retreat leader. She facilitates innovative mindfulness workshops in the areas of meditation, emotional intelligence, positive psychology, conflict competency, nutrition, yoga, and spiritual, personal and professional development. The workshops help foster individual and corporate wellness, advancing team collaboration and decreasing illness, stress and anxiety. Erin developed the workshops based on her experience living and learning in the Middle East and Southeast Asia. Erin earned an MA in Clinical Psychology and Education from Columbia University, and is a Certified Functional Medicine Health Coach. Check out her Instagram @ErinRDoppelt and her website http://www.erinracheldoppelt.com.
Follow Us:
Instagram: @WaitAmIAnAdultNow
Email: info@waitamianadultnow.com
Website: www.waitamianadultnow.com
Shelby: @shelby_wildgust
Sivon: @SivonDemi
110 odcinków
MP3•Źródło odcinka
Manage episode 248964415 series 2301334
Treść dostarczona przez Sivon & Shelby. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sivon & Shelby lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, Erin Doppelt talks to us about her spiritual journey and the importance of merging both Eastern and Western practices into our lives. We talk about the epidemic of burnout and how we can begin to heal ourselves by getting more in touch with our bodies and understanding our own natural cycles.
Erin Rachel Doppelt is an international wellness consultant, spiritual teacher and retreat leader. She facilitates innovative mindfulness workshops in the areas of meditation, emotional intelligence, positive psychology, conflict competency, nutrition, yoga, and spiritual, personal and professional development. The workshops help foster individual and corporate wellness, advancing team collaboration and decreasing illness, stress and anxiety. Erin developed the workshops based on her experience living and learning in the Middle East and Southeast Asia. Erin earned an MA in Clinical Psychology and Education from Columbia University, and is a Certified Functional Medicine Health Coach. Check out her Instagram @ErinRDoppelt and her website http://www.erinracheldoppelt.com.
Follow Us:
Instagram: @WaitAmIAnAdultNow
Email: info@waitamianadultnow.com
Website: www.waitamianadultnow.com
Shelby: @shelby_wildgust
Sivon: @SivonDemi
…
continue reading
Erin Rachel Doppelt is an international wellness consultant, spiritual teacher and retreat leader. She facilitates innovative mindfulness workshops in the areas of meditation, emotional intelligence, positive psychology, conflict competency, nutrition, yoga, and spiritual, personal and professional development. The workshops help foster individual and corporate wellness, advancing team collaboration and decreasing illness, stress and anxiety. Erin developed the workshops based on her experience living and learning in the Middle East and Southeast Asia. Erin earned an MA in Clinical Psychology and Education from Columbia University, and is a Certified Functional Medicine Health Coach. Check out her Instagram @ErinRDoppelt and her website http://www.erinracheldoppelt.com.
Follow Us:
Instagram: @WaitAmIAnAdultNow
Email: info@waitamianadultnow.com
Website: www.waitamianadultnow.com
Shelby: @shelby_wildgust
Sivon: @SivonDemi
110 odcinków
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