Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
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Treść dostarczona przez Glennon Doyle & Audacy and Glennon Doyle. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Glennon Doyle & Audacy and Glennon Doyle lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do We Can Do Hard Things
Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Design is everywhere in our lives, perhaps most importantly in the places where we've just stopped noticing. 99% Invisible is a weekly exploration of the process and power of design and architecture. From award winning producer Roman Mars. Learn more at 99percentinvisible.org.
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in our network without ads and a monthly bonus episode of Freakonomics Radio, sign up for SiriusXM Podcasts+ on Apple Podcasts at http://app ...
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Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross, the show features intimate conversations with today's biggest luminaries. Subscribe to Fresh Air Plus! You'll enjoy bonus episodes and sponsor-free listening - all while you support NPR's mission. Learn more at plus.npr.org/freshair And subscribe to our weekly newsletter, Fresh Air Weekly, to get interview highlights, staff re ...
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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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Player FM - aplikacja do podcastów
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The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder
Manage episode 415858262 series 2925182
Treść dostarczona przez Glennon Doyle & Audacy and Glennon Doyle. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Glennon Doyle & Audacy and Glennon Doyle lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
306. The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder
Therapist Alegra Kastens shares the truth about her lived experience with Obsessive-Compulsive Disorder (OCD) that is vital for all of us to understand. Detailing her own struggle, and work as an OCD specialist, Alegra helps demystify the relentless cycle of ego-dystonic, intrusive thoughts, anxiety, and compulsions that define this often-misunderstood and under-diagnosed disorder – sharing why so many people have OCD and do not know it, and ways to support people with OCD without enabling and reinforcing the compulsions.
CW: Discussion of intrusive sexual and violent thoughts as well as suicidal ideation.
About Alegra:
Alegra Kastens is a licensed therapist, OCD specialist, writer, and the founder of the Center for OCD, Anxiety, and Eating Disorders in New York City. Fueled by lived experience with a lesser-known manifestation of OCD, education and advocacy about OCD are at the forefront of her career.
IG: @AlegraKastens
TikTok: @AlegraKastens
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
386 odcinków
Udostępnij
Manage episode 415858262 series 2925182
Treść dostarczona przez Glennon Doyle & Audacy and Glennon Doyle. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Glennon Doyle & Audacy and Glennon Doyle lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
306. The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder
Therapist Alegra Kastens shares the truth about her lived experience with Obsessive-Compulsive Disorder (OCD) that is vital for all of us to understand. Detailing her own struggle, and work as an OCD specialist, Alegra helps demystify the relentless cycle of ego-dystonic, intrusive thoughts, anxiety, and compulsions that define this often-misunderstood and under-diagnosed disorder – sharing why so many people have OCD and do not know it, and ways to support people with OCD without enabling and reinforcing the compulsions.
CW: Discussion of intrusive sexual and violent thoughts as well as suicidal ideation.
About Alegra:
Alegra Kastens is a licensed therapist, OCD specialist, writer, and the founder of the Center for OCD, Anxiety, and Eating Disorders in New York City. Fueled by lived experience with a lesser-known manifestation of OCD, education and advocacy about OCD are at the forefront of her career.
IG: @AlegraKastens
TikTok: @AlegraKastens
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
386 odcinków
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Podobny do We Can Do Hard Things
Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
…
continue reading
Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
…
continue reading
The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
…
continue reading
Design is everywhere in our lives, perhaps most importantly in the places where we've just stopped noticing. 99% Invisible is a weekly exploration of the process and power of design and architecture. From award winning producer Roman Mars. Learn more at 99percentinvisible.org.
…
continue reading
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
…
continue reading
Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in our network without ads and a monthly bonus episode of Freakonomics Radio, sign up for SiriusXM Podcasts+ on Apple Podcasts at http://app ...
…
continue reading
Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross, the show features intimate conversations with today's biggest luminaries. Subscribe to Fresh Air Plus! You'll enjoy bonus episodes and sponsor-free listening - all while you support NPR's mission. Learn more at plus.npr.org/freshair And subscribe to our weekly newsletter, Fresh Air Weekly, to get interview highlights, staff re ...
…
continue reading
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
