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Season 2 Episode 3: Low Iron Levels
Manage episode 427307100 series 3462673
Treść dostarczona przez Raven Richards. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Raven Richards lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Low Iron
"From Hospitalization to Healing: Raven's Journey to Better Health"
In this powerful episode, Raven opens up about her recent hospitalization due to dangerously low iron levels (2 out of 50) and a critically low red blood cell count (4.8 out of 15). She shares the challenges she faced during this health scare and the steps she's taken towards recovery since leaving the hospital.
Raven discusses how she has improved her sleep schedule, revamped her diet, and managed stress from multiple sources, including job loss, a recent accident, and a court case loss. Her journey is a testament to resilience and the importance of self-care in overcoming adversity. Tune in to hear Raven's inspiring story of turning a health crisis into an opportunity for positive change and personal growth.
Where to find Raven:
www.ravensenergy.com
IG : [at] wegotishtodopodast
[at] ravensnest1 (music page)
[at] ravensnestmodel (modeling page)
FB: Raven Richards / Raven Sharisse (Fanpage)
Twitter: [at] ravensnest_
TikTok: [at] ravenrichards1
Rozdziały
1. Season 2 Episode 3: Low Iron Levels (00:00:00)
2. Traditional Diagnoses (00:01:12)
3. 4.8 out of 15 red blood cell count (00:05:28)
4. Learning not to take attacks personal (00:08:40)
5. Shoutout to shawty that help me get healthcare (00:19:50)
11 odcinków
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