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99. Embracing Culture and Confidence: A Conversation with Zariel Grullón on Body Image and Reclaiming Latine Foods
Manage episode 457542345 series 3460143
Treść dostarczona przez Dr. Hortencia Jimenez. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Hortencia Jimenez lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Welcome to another episode!
I have the pleasure of sharing the space with Zariel Grullón, a registered dietitian. Zariel is a vibrant first-generation Dominican American dietitian driven by her love for culinary heritage and a passion for accessible wellness. Growing up as the family's gordita, Zariel intimately understands cultural expectations and body image struggles. Drawing from her journey, she empowers the Latine community to embrace their bodies and reclaim cultural foods with confidence.
Tune in to this episode to learn more about Zariel and how you can work with her.
Follow Zariel on IG: @loveyourchichos
Website: loveyourchichos.com
Email: info@loveyourchichos.com
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I would greatly appreciate if you can leave a review for this podcast Dismantling Diet Culture: F*ck Being Calladita onApple Podcasts!
Don't forget to follow me on Instagram and TikTok @drhortenciajimenezand visitwww.hortenciajimenez.com
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Dismantling Diet Culture: Fuck Being Calladita, is the only spanglish anti-diet podcast where your host Dr. Hortencia Jimenez shares her personal experience with diet culture, tips and strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit your diet culture trauma and I’m here to help you. If you are on a mission to heal body and food traumas and embody your authentic self unapologetic, welcome to Dismantling Diet Culture: Fuck Being Calladita
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Disclaimer: This podcast is for educational purposes only and is not intended to substitute therapy or medical advice. Please speak with a licensed therapist if you experience trauma triggers or a registered anti-diet dietitian with any nutritional questions.
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