How To Heal From Guilt and Shame
Manage episode 411588340 series 3425719
I carried so much shame around being a divorcee, gaining weight and even my family upbringing that impacted me so much in my daily life.
Today I want to talk you through my journey with shame, how I have been healing and things that you can do to start healing as well.
If you felt empowered by this episode, take a screenshot for your stories and tag Keenya on Instagram @keenyakelly.
I would be honored to hear your takeaways and re-post your share!
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