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Episode 35:Liquid Sunlight Meditation
Manage episode 241669046 series 2091179
Another Meditation that I have recorded. This one was a beautiful one that I found at Mindfulness Exercises and put my own spin on it. I love guiding meditation and so adding them to the podcast I thought would be a nice introduction. Here is the second one in the Meditation Series.
https://facebook.com/innerlightcollective
https://instagram.com/inner_lightcollective
Website
www.erinsharwoodhealthcoach.com
Join the community
https://www.facebook.com/groups/389551898046315/
And you can access my courses via
https://erin-sharwood-health-mindset-and-confidence.teachable.com/
Inner light mindfulness for kids program.
71 odcinków
Manage episode 241669046 series 2091179
Another Meditation that I have recorded. This one was a beautiful one that I found at Mindfulness Exercises and put my own spin on it. I love guiding meditation and so adding them to the podcast I thought would be a nice introduction. Here is the second one in the Meditation Series.
https://facebook.com/innerlightcollective
https://instagram.com/inner_lightcollective
Website
www.erinsharwoodhealthcoach.com
Join the community
https://www.facebook.com/groups/389551898046315/
And you can access my courses via
https://erin-sharwood-health-mindset-and-confidence.teachable.com/
Inner light mindfulness for kids program.
71 odcinków
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