Przejdź do trybu offline z Player FM !
11. The #1 Secret to Stay Productive in the Long Run
Manage episode 292101422 series 2849769
This week's episode is a little bit different than usual! I talk about my personal experience with toxic productivity and burnout, as well as the importance of listening to your body to stay healthy and productive in the long run. Because productivity is not a sprint; it's a marathon!
I also talk about how I learned to listen to my body and its rhythms and different ways to harness them to become more naturally productive. The cycles I talk about in this episode are chronotypes, the menstrual cycle, and the seasons.
If you're interested in discovering your chronotype right now, you can take the test here. Then, download the free workbook I've prepared to help you better understand how to harness your chronotype to boost your productivity!
I hope this episode will help you work with your body and not against it in your search for productivity!
✨ Access all the free resources from Zenly Organized
📸 Join me on Instagram: https://www.instagram.com/zenlyorganized_en/
🔔 If you enjoyed this episode, don't forget to subscribe!
❤️ And feel free to leave a rating and a comment on your favorite listening platform! It helps others discover the podcast and I love reading your reviews!
🎵 Music by La Musique Libre :
Ikson - Lighthouse: https://youtu.be/oH2M9vXknbE
61 odcinków
Manage episode 292101422 series 2849769
This week's episode is a little bit different than usual! I talk about my personal experience with toxic productivity and burnout, as well as the importance of listening to your body to stay healthy and productive in the long run. Because productivity is not a sprint; it's a marathon!
I also talk about how I learned to listen to my body and its rhythms and different ways to harness them to become more naturally productive. The cycles I talk about in this episode are chronotypes, the menstrual cycle, and the seasons.
If you're interested in discovering your chronotype right now, you can take the test here. Then, download the free workbook I've prepared to help you better understand how to harness your chronotype to boost your productivity!
I hope this episode will help you work with your body and not against it in your search for productivity!
✨ Access all the free resources from Zenly Organized
📸 Join me on Instagram: https://www.instagram.com/zenlyorganized_en/
🔔 If you enjoyed this episode, don't forget to subscribe!
❤️ And feel free to leave a rating and a comment on your favorite listening platform! It helps others discover the podcast and I love reading your reviews!
🎵 Music by La Musique Libre :
Ikson - Lighthouse: https://youtu.be/oH2M9vXknbE
61 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.