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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Listening for Well-Being Community podcast interviews the authors of evidence-based books for well-being. Each month, Professor Pozzulo interviews the author of her book pick for her Reading for Well-Being Community Book Club. Join the club to submit book questions and be part of the well-being community; https://carleton.ca/mental-health/mewerths-reading-for-well-being-community-book-club/
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The episodes feature informative, inspirational, healing, and insightful conversations focused on emotional healing and spiritual awareness. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights on what truly promotes well-being. The aspiration is to uncover the meaning of well-being in our own human experience. The intention is to promote spiritual awareness and inspire healthy changes. The Quest for Well-Being podcast is a c ...
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Well-being and YU

York University, Department of Student Counselling, Health and Well-Being (SCHW)

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Well-being and YU is a podcast created by students for the York University community and beyond, connecting well-being resources and practices to real-life student experiences. Each episode we highlight a topic that is important to our community, sharing resources and conversations that uncover the relationship between well-being and YU. We are students too. We know how busy university life is, so we have designed each episode to fit into your day—whether it’s on your commute to school, or t ...
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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The Well-Being Connector

The Coalition for Physician Well-Being

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The Coalition for Physician Well-Being presents conversations with healthcare professionals who support wholeness within their organizations. Our guests understand that in the pursuit of wholeness we must encompass the physical, mental, social, and spiritual health care of each individual, in order to reinvigorate their purpose and meaning. Hosted by: Roy Reid, APR, CPRC
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Pathways to Well-Being

The Institute for Functional Medicine

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Functional medicine uses the latest advances in the areas of genomics, epigenetics, nutrition, and lifestyle to find personalized solutions that lead to improved patient outcomes. Now, more than ever, the functional medicine approach is critical to address the rising tide of chronic disease and increase resilience among the most vulnerable populations in the time of a pandemic. Everyone deserves to find their own pathway to optimal health, which requires expanding access to high quality medi ...
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The Air We Breathe: Finding Well-Being That Works for You

Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP

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The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
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Well Being DFW

Texas Health Resources

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Well Being DFW is a medical podcast featuring industry professionals, hospital leaders, and experts discussing healthcare topics that affect you and our community.
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This is a personal and professional development podcast for physicians and other healthcare providers where we interview experts to teach us: How to improve doctor-patient communication How to improve patient experience and satisfaction How to improve relationships at work and home How to earn extra income How to recover from burnout or Moral injury What are conflict resolution strategies? How can I become a better leader? What makes a good doctor? How do I leverage social media to build my ...
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You don't have to be a philosopher to understand and apply philosophy for your well-being. Come learn together to apply philosophical concepts utilizing psycho - philosophical approach to well-being in realistic, everyday situations. Brought to you by Thesigan Nadarajan (MSCP, PhD in religion and philosophy candidate) an interdisciplinary counseling psychologist practioner.
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Positively Being Well

Jeanne Troncao-Heath

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The Positively Being Well podcast is a place to explore wellness and well-being from a positive standpoint. We will venture into holistic well-being. Understand challenges that may come as you experience life transitions such as parenthood, career change, and aging. Gain insight into your own aspirations and strengths. Leverage these so you can lead a fulfilling, healthy life. Your host, Jeanne Troncao-Heath, has been a massage therapist for over 25 years, holds a Master degree in Counseling ...
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We all have the best of intentions for ourselves and others, but we don’t always know how to act on them. Everyone wants to be happy, healthy, and well, but not everyone knows how to pursue those desires. That’s where we can help. Through a series of conversations with experts in the fields of health, behavioral science, and financial education, we share insights and concrete steps you can consider to train your brain, adopt new behaviors, learn a few key financial skills, focus on mindfulne ...
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Join me on my journey to becoming a well being as I learn from inspiring and creative individuals who offer me strategies, tools, concepts and ideas to help me grow. You can shape the direction of this podcast with me if you listen and engage with our episodes and ask questions!
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The mission of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. Our educational programming, formerly known as Osher Mini Medical School for the Public, has been reimagined as Osher WISE (Well-being and Integrative Science for Everyone). This public education program offers courses on integrative health topics that are current and compelling, providing an opportunity for community members to become active, informed participants in their ...
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Onlife Health is a comprehensive wellness solutions company with 10+ million members and over 20 years of industry experience. We work with Health Plans and large employers nationwide and our unique approach is focused on engagement techniques that form lasting habits.
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WE ARE ABOUT...Critical Thinking To Cultivate Well-Being. Are you looking for a podcast about human nature, communication skills, & spirituality? You Found Us! We are boldly resourcing the spiritual quest toward integrative living to flourish personally, professionally & collectively. You save time & energy with this educational podcast designed to amplify voices from desert spaces that help us better understand human nature, build up our communication skills, and ground ourselves spirituall ...
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Wellbeing In The Kingdom is the show which has been created to inform, inspire and empower you to take action towards greater well-being, in all its forms. This show is designed to help you better understand your own physical, mental and spiritual wellbeing, as well bring you conversations that focus on improving your health, wellness and personal development. This is for those listeners who want to get healthier in every way, have a better life and be empowered to take the manageable steps ...
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Studying Perinatal Well-being

Dr. Sandraluz Lara-Cinisomo

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Join us as we discuss all things related to studying perinatal well-being. We will release monthly episodes with a different guest each month to discuss relevant topics and get to know the podcast guests! One of the Marcé of North America’s missions is to promote studying perinatal mental health through continued education, research, and encouragement of creativity. We’ll see you here soon! Studying Perinatal Well-being Podcast Disclaimer Statement The information and materials shared in the ...
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Dr. Uzi Moses is a father, an experienced counselor, an investor, a two-time author, and a speaker specializing in entrepreneurship, emotional mastery, and spiritual psychology. He'll guide you on a journey of self-discovery, and help you unlock your potential and live a fulfilling life. Tune in for actionable strategies, expert advice, and inspiring stories that cover a wide range of topics, from career and relationships to spirituality, parenting, fitness, and more. In each episode, you'll ...
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In The Internet Well-being Podcast I am looking for ways to improve social life and change approach to the surrounding world for the better. I am focused on finding some peace in everyday life as well as handling inner self. The reason I started this podcast is that I would finally do the things I said I would try, but I never did. The concept of the podcast is that you could do things I talk about along with me and try what works for you. I am far from being a mental health specialist, but ...
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A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous an ...
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We had a deal in 1978 and 40 years later, Criminal and Civil Justice Reform of 2018 A bipartisan bill is now part of our countries tools to bring America back from the social discourse spanning more than 3 decades from 1990-2020. The justice system around the country has become more of a machine to attack and destroy. Those who hold the positions of Sheriff, Judge, District Attorney, City Attorney, Mayor, Managers, council members, and many government employees have abused their positions an ...
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The Our Nature Podcast explores the methods, systems and practices that bring us into greater harmony and alignment with the natural world. This is not a wellness podcast, but a podcast about how to live and be well. Join Alyssa Benjamin, a back-to-nature guide, as she speaks with experts from a variety of fields about how we can align our lives with the rhythms and cycles of nature. The opportunity to live a more joyful and harmonious existence is available to each of us right in this very ...
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Fresh thinking about work, leadership, culture and well-being with authors and industry expert, Blaire Palmer. Don't you sometimes wish you had the opportunity to sit with leaders in the HR world and just pick their brain? What's the new thinking in their area of expertise? How are they solving problems that you're facing in your business? What do they think you should be thinking about?In this show Blaire Palmer draws on more than 20 years of her own experience as a leadership and organisat ...
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Sanatan Soch, Sanatan Sanskriti ki vo Soch hai jo hum sabse judi hai, par hamein unka mehatva nahin pata. Iss show ko likha hai Manvendra Bhattacharya aur Amit Deondi ne aur narrate kiya hai Amit Deondi ne . Aakhir kaise Sanatan Dharma nature se connected hai? Kya hai Sanatan Dharma ka ithihas? Inn sawalo ke jawab jannein ke liye suniye Santan Soch only on Audio Pitara. Aapko yeh show kaisa laga ye comment karke humein jaroor batayein aur apne doston ke saath zyada se zyada share kijiye. Ais ...
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Dawn of an Era of Well-Being: The Podcast

Ervin Laszlo and Frederick Tsao

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Dawn of An Era of Well-Being is the podcast that brings together some of the world’s most innovative thinkers to weigh in on matters concerning the future of ourselves and our planet—and to discuss that future not as something to be predicted, but to be created. In each episode, your hosts Ervin Laszlo and Frederick Tsao, and moderator Alison Goldwyn will converse with guests from numerous disciplines to help us navigate a new worldview which derives its wisdom from a synthesis of ancient an ...
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Host Sarah Li-Cain wants to make money more approachable by having frank and honest conversations. Each episode, her and her guests candidly discuss a topic at the intersection of money and life. It becomes a space where wins, failures, happiness, shame and everything in between gets its turn. Come learn about how topics like financial independence, frugality, budgeting and other major life transitions and events affect your money.
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Roberto Forzoni is one of the world’s leading authorities on performance psychology and an acclaimed speaker. Before starting his successful consultancy, Roberto coached football at Crystal Palace, Brentford and Brighton. Whilst helping West Ham United get into Europe and an FA Cup Final, he was invited to take up the National Performance Psychologist role at the Lawn Tennis Association. He regularly appears on BBC TV, SKY TV and other news networks and is an expert adviser to BBC Radio, whe ...
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I’m Pamela Mitchell, a top coach, author, and expert in individual transformation (FORTUNE magazine calls me the ‘Queen of Reinvention’), and I’m here to help you create whole-life success! In this lively, engaging podcast I bring you insightful advice, practical tips, useful tools and proven strategies, all designed to help you achieve both professional fulfillment and personal happiness. As your coach and mentor we’ll talk about the topics that matter most in helping you unleash your best ...
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Dr. Joanna Pozzulo introduces the Reading for Well-Being Podcast. The Reading for Well-Being Podcast interviews the authors of evidence-based books for well-being. Each month, Professor Pozzulo interviews the author of her book pick for her Reading for Well-Being Community Book Club. Join the club to submit book questions and be part of the well-be…
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—- 👋 This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified. —- 👋 Freed.AI is here to free you from medical documentation. Join the movement to eliminate clinician burnout. Visit Freed.AI and improve your lifestyle. Coupon Code for $50 off your first paid month: PGD —- 👋 Dr. Block dives into…
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Dr. Rick and Forrest unpack the "Dark Triad" of personality traits - narcissism, Machiavellianism, and sociopathy - and explore how these traits can manifest in everyday relationships. They talk about how individuals with these tendencies use charm and manipulation to control situations and people, and offer practical strategies for identifying the…
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Join your hosts Andy, Kel, and Theo as they spark some fresh inspiration, with Kel prepping for an exciting adventure abroad! 🌍 This week, the focus is all about mental well-being as we dive deep into shadow work, exploring the roots of our triggers and how to manage them. It's an insightful journey into the self! Then, things take a wild turn as w…
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Send us a text GRAB VISION TO ACTION - https://swiy.co/PAhz Are you feeling stuck in the endless cycle of daily tasks, with no time left for your personal goals? In this video, I share my insights as an ADHD coach on effective time management for personal goals. I'll walk you through my proven method of prioritizing your 'big rocks' - those importa…
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— Susan Keller wrote Mostly Sober: A Love Story and a Road Trip to help readers find peace with reduced alcohol consumption. And, to show them how they can moderate, or even eliminate, cravings for alcohol. Reduced cravings lead to a lot less drinking and improved health for our minds and bodies. “Mostly Sober” takes place in 1983. This was a time …
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On today’s episode of Pathways to Well-Being, clinical researcher and thyroid expert Michael Ruscio, DC, discusses the functional medicine approaches to optimizing and balancing thyroid hormone levels.Transcript: https://www.ifm.org/news-insights/improving-thyroid-function-gut-microbiome/Autor: The Institute for Functional Medicine
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Ever wonder how aid workers can stay safe in some of the world’s most dangerous environments? Rebecca Maudling, is on a mission to make sure humanitarian staff not only survive but feel confident and equipped to do their work safely — even in the toughest conditions. From co-founding an organization that helps NGOs work more safely, to reshaping ho…
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Join host Kurt Kelly for another insightful episode of "Nurturing Well-Being," as part of our ongoing Conference Series. This episode features Nathan Scott, Child & Family Well-Being System Coordinator with the Florida Department of Health. Nathan shares his expertise on the state’s initiatives to improve child and family outcomes through innovativ…
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Some students may think that obtaining a degree is a direct and linear process, however, life might throw you with academic, financial and health challenges that you may not expect while navigating your path. How many of us predicted the York University strike? How many of us knew of financial difficulties while doing well financially? And how many…
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Dr. Liz Chamberlain is a Licensed Psychologist in clinical practice for 20 years, holds a clinical appointment as Assistant Professor and a leadership position as Faculty Wellness Officer in the Department of Psychiatry, and has been with the CU Anschutz Health and Wellness Center since 2016. Dr. Chamberlain has worked in private practice, universi…
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Send us a text We all know how hard change and loss can be. 😞 The emotions are overwhelming, and things feel out of control, so we do many things to feel in control. Plot twist: controlling things is usually not helpful because we don’t just need to “feel” in control. We need to acknowledge what we’ve lost and mourn. In this episode, we’ll peel bac…
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— As a therapist, Colleen Grenz helps people gain insight about themselves, while learning new tools to improve and heal their symptoms. She also practices what she preaches to her clients and inspires other mental health practitioners to understand the importance of living the values and doing the work they ask of their clients. This applies to ev…
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—- 👋 This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified. —- 👋 Freed.AI is here to free you from medical documentation. Join the movement to eliminate clinician burnout. Visit Freed.AI and improve your lifestyle. Coupon Code for $50 off your first paid month: PGD —- 👋 Dr. Harvey Castro ta…
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—- 👋 This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified. —- 👋 Freed.AI is here to free you from medical documentation. Join the movement to eliminate clinician burnout. Visit Freed.AI and improve your lifestyle. Coupon Code for $50 off your first paid month: PGD —- 👋 Dr. Eleanor Tanno jo…
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Forrest sits down with marriage and family therapist Julie Menanno to explore one of the most crucial aspects of healthy relationships: secure attachment. They discuss the impact of anxious, avoidant, and secure attachment patterns, and provide practical advice on identifying and communicating attachment needs, fostering emotional safety, and addre…
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Andy, Kel, and Theo are back with their trusty "sparks of inspiration" to kick things off! ✨ This week’s mental health dive stays in the realm of shadow work, but with a twist—we’re talking about reparenting the inner child. What is it, and why does it matter? You’re about to find out! Then, it’s time to jump back into the campaign with Session 2, …
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Send us a text 👉CLICK HERE FOR WORKSHEET👊 Are you tired of setting ADHD goals that fizzle out faster than a New Year's resolution? In this episode, I'm diving into a game-changing approach that'll have your ADHD brain buzzing with excitement: curiosity-driven goals. As an ADHD coach who's been there, done that, I'm sharing my personal 30-day Instag…
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—- 👋 This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified. —- 👋 Freed.AI is here to free you from medical documentation. Join the movement to eliminate clinician burnout. Visit Freed.AI and improve your lifestyle. Coupon Code for $50 off your first paid month: PGD —- 👋 Dr. Bradley Block we…
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—- 👋 This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified. —- 👋 Freed.AI is here to free you from medical documentation. Join the movement to eliminate clinician burnout. Visit Freed.AI and improve your lifestyle. Coupon Code for $50 off your first paid month: PGD —- 👋 Dr. Block interviews…
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Dr. Rick and Forrest dive into the mailbag, and answer questions from listeners focused on working with anxiety in ourselves and our relationships. They start with a question that’s essential to the podcast as a whole: is it possible to be too preoccupied with personal growth? Rick talks about how to manage the desire for approval, offering strateg…
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Andy, Kel, and Theo are back at it again! 🌟 This week, they light the spark of inspiration and take a deep dive into the mysterious world of shadow work—this time, it's all about the 6 types of boundaries (yes, there are six, and they're more interesting than you'd think!). Then, the trio heads straight into their solarpunk future fantasy utopia, w…
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Send us a text Stuck in ADHD task paralysis? Don't worry, I've got your back! In this video, I'm sharing my best strategies for breaking free from the paralysis trap. Whether you're an entrepreneur, a student, or just someone trying to clean out their garage, these ADHD-friendly tactics will help you kick procrastination to the curb. Learn how to b…
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—- 👋 This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified. —- 👋 Freed.AI is here to free you from medical documentation. Join the movement to eliminate clinician burnout. Visit Freed.AI and improve your lifestyle. Coupon Code for $50 off your first paid month: PGD In this episode, Dr. Bloc…
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—- 👋 This episode is also sponsored by Pattern Life. Protect what matters most today. Disability insurance simplified. —- 👋 Freed.AI is here to free you from medical documentation. Join the movement to eliminate clinician burnout. Visit Freed.AI and improve your lifestyle. Coupon Code for $50 off your first paid month: PGD Amna Shabbir, MD, intervi…
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This week, Andy, Kel, and Theo are joined by special guest and future campaign player, Magy! 🎉 The team kicks things off with their classic "sparks of inspiration" before diving into a deep discussion on mental health. The focus? The shadow self and the power of creativity. Plus, we get schooled on the art of sublimation (it’s way cooler than it so…
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Forrest dives into cognitive bypassing - a common strategy many of us use to avoid feeling difficult emotions - with trauma therapist Simone Saunders. Simone and Forrest discuss the connection between cognitive bypassing and trauma before exploring somatic tools that can help us avoid an endless cycle of overthinking, and fully process our experien…
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In this episode, Melissa Pitotti speaks with Deborah Doane, author of The INGO Problem: Power, Privilege, and Renewal. Deborah brings decades of experience in the humanitarian and development sectors, from leading the Ombudsman Project for humanitarian accountability to co-founding the RINGO Project, which is pushing for systemic change in global c…
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Send us a text CLICK HERE to try Me.bot free for 30 days. 👉👉 Are you guilty of oversharing?? Do you find yourself dominating conversations and cringing afterwards? In this podcast, I tackle the common issue of oversharing and provide valuable insights on why it happens, especially for those with ADHD. I'll also share a new tool I found, me.bot whic…
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