Welcome to the Skates & Plates Podcast with your host, sports broadcaster Brandon Rewucki. Every Tuesday & Friday Brandon will dive into all things Winnipeg Jets, Food, and anything in between! Make sure you follow Brandon on Twitter @Brandon_Rewucki
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.
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Small Plates is a monthly podcast for an audience of aspiring professional musicians, career musicians, other types of creative performers, and the people that help them. Hosted by music manager and veteran career strategist R. Wayne Martin, Small Plates provides actionable bite-sized strategies for career development and growth in each half hour podcast.
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Your One Stop Shop For All Things Self-Improvement Related
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Hello I’m Sophie Ellis-Bextor and this is my new series Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 7 albums in-between having my 5 sons who are aged between 1 and 16 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and your own ambitions. I want to be a bit nosy and see how other people balance everything. Join me ...
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The Husbands (1970) of podcasting. IG: @8pl8s Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl8s. Hosted on Acast. See acast.com/privacy for more information.
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All about the tectonic plates
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From K-12 to fine dining to fast casual, the Colorful Plates podcast is a place for every facet of food service to hear interviews with top chefs, farmers, and produce pioneers who are changing how we grow, serve and consume fresh fruits and vegetables.
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A lifestyle and comedy podcast with @soniaflower and @laursco dishing up tasty topics each week...
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In We're Spinning Plates, Ciara and Em talk about navigating life in their early twenties, and their experiences balancing work, side hustles, and their personal lives. In each episode they dive into their highs and lows of the past week, explore a topic of interest, and step into their agony aunt shoes to answer your burning questions and dilemmas.
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New Plates podcast, meet host Laura Collins Lyster-Mensh as she asks experts from around the world why including parents during eating disorder treatment is important and why it helps improve outcomes. Details and show notes at: http://www.circummensam.com/new-plates-podcast.html
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Welcome to the Bumper to Bumper Plates podcast! My name is Rob Veltre and this is a fitness podcast consisting of brief, 10-15 minute episodes focused on one specific fitness topic. These episodes are recorded in my car while I’m sitting in traffic on my commute home from work. This podcast will consist of general fitness advice that is realistic and practical. 251189
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A weekly conversation over a meal hitting on current events and life that will air weekly on Thursdays. Sometimes the talk will be comedy, drama or a mix. With or without guests this meal conversation is always better with you around so grab a plate for yourself and belly up to the table with us! Cover art photo provided by Tracey Hocking on Unsplash: https://unsplash.com/@lazybonesaustralia Support this podcast: https://podcasters.spotify.com/pod/show/twoplates/support
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We interview guests on the good, the bad, and the ugly of coming up in the hospitality industry. Our guests share their experiences on the road to success in hospitality and other relevant industries. We share and pair the guests with a bottle of wine, cause that's what hospitality is. Pour one with us and press play. Each no-frills, heart-to-mic episode features someone in the industry whose story will motivate and inspire you on your path to success. New Episodes Every Other Tuesday @ 7 pm ...
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Interview w/ CrossFit East Nashville Owner - Jordyn Schumm
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Follow Jordyn on IG: https://www.instagram.com/jordyn.schumm/Autor: Plates & PRs
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How To Determine If You Have IFBB Pro Bodybuilder Genetics
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📌 Check out the full podcast here: https://youtu.be/IfRbc1E9boM ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire o…
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#77 - YMMV: We're Not Powerlifters, And That's OK
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In the gym coaching real people, the knowledge and experience gained from years of hard work under the barbell pays off -- a person who has put themself under the yoke and actively learned to troubleshoot problems and adjust training variables is well prepared to help other people do the same. On the internet, however, the biggest total (or the big…
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maybe cut all of this out w/ Nik Oldershaw
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Criterion vs Tubi vs Archive dot org, Eraserhead, beautiful asian women, Robin Williams, bad John Cassavetes plot summaries, and a bunch of horrible tea-spilling & gossip, volcel Spike Lee etc etc with our favorite Chicago comic Nik Oldershaw! SHARE THE SHOW WITH ALL YOUR HOLLYWOOD FRIENDS & RATE 5 STARS ~ IG: https://www.instagram.com/8pl8s/ Join …
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Brandon and Tyson talk about what the Jets can learn from the two teams in the Stanley Cup Final, Finals predictions and will there be a trade before the Stanley Cup Final. Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: The Hockey Podcast Network
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Kirsten Lane is a freelance music supervisor who negotiates the deals that make it possible to put music into films, TV and adverts. She was the music supervisor for Saltburn and so that is how we met. She is now part of Murder on the Dancefloor’s journey and helped make its inclusion in the film’s soundtrack possible, naked dance and all! We talke…
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Jeff Seid Explains Why It's Obvious He's Natty
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📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energ…
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Interview w/ Dana Paran - Heading to Semifinals
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Listen to our interview with Dana Paran as she competes this weekend at the North America East CrossFit Semifinals. Find Dana here: https://www.instagram.com/dvnveverest/ Follow us on Instagram @PlatesandPRs for more updates and insights.Autor: Plates & PRs
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Brandon and Tyson talk top free agent targets for the Jets and play over/under on free agent contract projections Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: The Hockey Podcast Network
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Introducing Plates & PRs: The Next Chapter
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Meet your hosts, Kat and Christina. We share our journeys, the impact of functional fitness on our lives, and the reasons behind our name change to Plates & PRs Nutrition Coaching. Discover why we started this podcast, what to expect in future episodes, and our approach to training, nutrition, and wellness. Follow us on Instagram @PlatesandPRs for …
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Brandon and Tyson break down Scott Arneil's hiring and the latest on Sean Monahan Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: The Hockey Podcast Network
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Anne Twist is a first time writer and a long-term philanthropist who has two very succesful grown up children. Her eldest is podcaster and writer Gemma Styles, and her youngest is the singer, Harry Styles. I spoke to Anne, not long after she’d become a grandmother for the first time, which sounds like a very special feeling indeed. She’d also just …
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"I F***ING LOVE STEROIDS" - Ryan Garcia ABSOLUTELY Took Ostarine (positive B sample) | My Analysis
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📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energ…
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Brandon and Tyson break down what the forward group might look like next season and the Nik Ehlers dilemma Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: The Hockey Podcast Network
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what a wicked game to play... (INCLUDES HALEY'S TAKE ON GUMMO)
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i'm just like Chris Isaak if he never won a grammy. SHARE THE SHOW WITH ALL YOUR MOTIVATIONAL MUSIC FAN FRIENDS & RATE 5 STARS ~ IG: https://www.instagram.com/8pl8s/ Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl8s. Hosted on Acast. See acast.com/privacy for more information.…
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Drugs, Diets, & Training Protocols Of The World's Best Bodybuilders & Powerlifters - Stan Efferding
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🥩 Purchase Stan’s Vertical Diet 4.0 Here: http://bit.ly/2JmpTGv ⚕️ Use code "MPMD" to get 10% off my go-to "Complete Panel" blood test, with a lab review included to interpret the results: https://marekhealth.com/mpmd ———————————— 0:00:00 - 0:03:38 – What Is “The Vertical Diet”? 0:03:38 - 0:09:53 – 98 Pounds In High School - How Stan Delayed Pubert…
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Rachel Jackson is a jewellery designer whose work I particularly love. We even collaborated with on a necklace design once. She discovered her passion for her career while solo travelling in South America where she made a good friend Ali in Brazil and then spent 2 months living with his mum Cinderela (yes that really was her name!) who taught her h…
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#76 - Leaving Behind the Quitter's Mindset
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Strength training demands a lot from a trainee, especially after the honeymoon wears off (i.e. the novice linear progression starts to get hard). It's hard work, short but intense, and involves facing fear on a regular basis. As you advance into intermediate territory, the time between PR's increases, and requires patience and persistance. The stro…
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With Beauty and Sorrow (1965) ft. Dakota Proctor and Sean Whipple
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Artists & contributors to my film Saint Griefer, Dakota Proctor and Sean Whipple go a little nuts about the 1965 CLASSIC With Beauty and Sorrow (1965). SHARE THE SHOW WITH ALL YOUR WEEB FRIENDS & RATE 5 STARS ~ IG: https://www.instagram.com/8pl8s/ Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl8s. Hosted on Acast. See ac…
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Brandon and Tyson talk off-season targets on defence for the Jets Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: The Hockey Podcast Network
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Mick's back just in time to receive unhinged threats! Tell your friends & rate 5 stars (outta 5!) please thanQ much luv. IG: https://www.instagram.com/8pl8s/ Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl8s. Hosted on Acast. See acast.com/privacy for more information.
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Brandon and Tyson talk about the futures of a few members of the Jets D-Core Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: The Hockey Podcast Network
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Natalie Cassidy is familiar to us all from EastEnders where she's been playing Sonia since the age of 10! When we met she told me about her love of growing up on a TV set, where age meant nothing and her best friend was June Brown, who was 50 years older than her! Natalie is a mum of two daughters, Eliza and Joanie. My heart melted when she describ…
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Brandon and Tyson discuss what the Jets identity should be this upcoming season and another big coaching move is made Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: The Hockey Podcast Network
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Paul Saladino - Quitting The Carnivore Diet After 2 Years And Avoiding Atherosclerosis
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🛌 Use my Eight Sleep code "MPMD" for $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/ ⚕️ Use code "MPMD" to get 10% off my go-to "Complete Panel" blood test, with a lab review included to interpret the results: https://marekhealth.com/mpmd ———————————— 🕑 Time Stamps: 0:00:00 – 0:00:50 – Introduction 0…
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RATE & SUBSCRIBBLE & TELL YOUR HIP HOP FRIENDS ABOUT 8PL8S. GUMMO. IG: https://www.instagram.com/8pl8s/ Join the Euphoric 8pl8s Early Access League at https://plus.acast.com/s/8pl8s. Hosted on Acast. See acast.com/privacy for more information.
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Brandon and Tyson talk Rick Bowness' retirement and who could be the next bench boss for the Jets. Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: The Hockey Podcast Network
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Episode 126: Natasha Khan aka Bat for Lashes
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Bat For Lashes aka Natasha Khan is a singer, songwriter, producer, multi-instrumentalist and a mum to a three year old. She has just brought out her 6th album and this one is inspired by the birth of her daughter and is called The Dream of Delphi. She was pregnant in LA during Covid and the album recalls how she reconnected with nature during that …
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"GET YOUR HEAD TOGETHER OR K*LL YOURSELF" - Conor McGregor
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📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energ…
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Ryan Garcia Took PED's - My Analysis
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📩 My private email list for written articles, exclusive offers, sales & more: http://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energ…
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Brandon and Tyson break down all the quotes from Locker Room cleanup. Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: The Hockey Podcast Network
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Synopsis: On Your Mark Get Set - Live Setlist Fundamentals That Build Fan Relationships Musical Introduction: Kid Runner “Wake Up Now” Small Plates Music Pick: Black Pumas "More Than a Love Song" Small Plates Artist Pick: Greyhounds "What's On Your Mind" Podcast Production: Ali Aldrich VoiceOver Artist: Claudine Ohayon Moore Creator & Host: R. Wayn…
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#75 - Science Is Fake with Stef Bradford, PhD
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There's seemingly no end to the "evidence based" coaches out there nowadays making all sorts of claims about you should train, backed up by scientific data. Have you actually read any of the papers they cite to back up their claims? It turns out, there are numerous problems with the field of scientific research, from the actual design of the experi…
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Brandon and Tyson talk Jets vs Avs Game 5 and what's next for the club... Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: The Hockey Podcast Network
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Vicky Gill is the Wardrobe Lead for Strictly Come Dancing, amongst many other things! We first met when I appeared on the show in 2013. She is passionate about merging fashion and performance. I can vouch for the fact that she is supremely talented at making costumes that people can dance in - and her sparkly leotards are still part of my onstage e…
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Brandon and Tyson breakdown Game 4 between the Jets and Avs Learn more about your ad choices. Visit megaphone.fm/adchoicesAutor: The Hockey Podcast Network
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