Najlepsze podcasty z kategorii: The Leap To Lead (2024)

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Breaking Free from the Comparison Trap 5:39

7d ago5:39

5:39

The constant comparison game is not only unhealthy but also incredibly harmful. It robs us of our joy, our confidence, and our ability to appreciate our unique strengths and journey.Autor: Emily, The Leap To Lead

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From Morning Chaos to Evening Peace: Redefining Daily Successes 6:16

14d ago6:16

6:16

The key to changing how you feel about your life is to focus on what you can do instead of focusing on “everything” and letting it get the better of you.Autor: Emily, The Leap To Lead

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Time to seal your energy leaks! 5:54

21d ago5:54

5:54

Do you feel tired? Do you get to the end of the day and feel completely zapped? Do you flop on the couch, exhausted and feeling like you’ve gotten nowhere? You may be leaking energy, and you may not even realise it. Book your FREE call here - https://calendly.com/theleaptolead/coachingAutor: Emily, The Leap To Lead

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The Science Of Happiness 5:29

28d ago5:29

5:29

Have you found yourself feeling flat lately? Maybe you need a little tune up, think of servicing your car. It's something you do regularly because that’s what keeps it running well. Have you ever thought of doing the same for yourself?Autor: Emily, The Leap To Lead

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Finding Your Big Why 5:33

1M ago5:33

5:33

Your 'big why' is the thing that fuels all you do and dream of. Yet, for so many of us it’s been pushed to the side and we lose track of what IT is. So how do you discover what IT is? My coaching doors are open and I’ve got one more spot to start this month. Book a call with me today and let’s talk about how I can support you - https://calendly.com…

1
Do You Walk Your Talk? 6:05

1M ago6:05

6:05

Imagine sailing where the wind, the sails, and the rudder are all in perfect harmony. That’s alignment. Now, what if I told you that the same principle applies to your life? My coaching doors are open and I will be taking on 3 new clients in May, one of those spots has your name on it. Book a call with me today and let’s talk about how I can suppor…

1
Will you embrace change? 6:15

2M ago6:15

6:15

Life transitions come in many forms, each transition its own unique blend of emotions and challenges. They affect our identities, reshape our daily routines, and force us to re-evaluate our priorities. Book a call with me today and let’s talk about how I can support you - https://calendly.com/theleaptolead/coaching…

1
You're Not Fooling Anyone 5:52

2M ago5:52

5:52

Feeling inadequate in life is the reality for so many of us. Even if we might be doing OK in one aspect of life, we belittle ourselves when it’s not in every aspect of life.Autor: Emily, The Leap To Lead

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I love myself! Do you? 7:06

2M ago7:06

7:06

Why does it feel so awkward to say “I love myself”? Even if you’re just saying it to yourself, in your head and not out loud. It feels a little icky doesn’t it. Why? Learn more about Kate's program - https://www.myrehabfitness.com/Autor: Emily, The Leap To Lead

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You’re Flat Out Every Day But Here’s 3 Reasons You Lack Direction 7:23

2M ago7:23

7:23

You’re flat out, every… single… day! But I’m going to challenge you right now, while you’re busy each day, you actually lack direction.Autor: Emily, The Leap To Lead

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How many mindsets do you have? 6:11

3M ago6:11

6:11

Have you considered that for your different roles in life, you need a different mindset?Autor: Emily, The Leap To Lead

1
What's Your Gift? 6:11

3M ago6:11

6:11

Women in mid life start to feel invisible, feeling overlooked and undervalued. Knowing your gift is the key to thriving in mid life.Autor: Emily, The Leap To Lead

1
What Does Your Cake Look Like? 5:53

3M ago5:53

5:53

It is really common to use someone else’s life as a measure of what we should be doing or should be achieving or should be feeling.Autor: Emily, The Leap To Lead

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I'm not perfect, I'm learning just like you 6:48

3M ago6:48

6:48

There are often moments where I share my journey as a mum, about the decision I made in 2018 to shift how to connect with the girls.Autor: Emily, The Leap To Lead

1
How Do You Define Personal Growth? 10:12

4M ago10:12

10:12

Personal growth is one of my core values, it is something that I prioritise not only for myself but for my family and my clients. So what does personal growth mean?Autor: Emily, The Leap To Lead

1
Is an easier life calling you? 5:32

4M ago5:32

5:32

Today I want to support you to move beyond the motherload, it is time to redefine this load for ourselves and start today to live an easier life. Book your free clarity session now - https://www.theleaptolead.com/clarityAutor: Emily, The Leap To Lead

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Do You Want More? 9:07

4M ago9:07

9:07

Too often as women, and especially as mothers, we feel lost. We’ve lost our life, ourselves. We have forgotten what we like to do, what we can do. The masterclass Roar Into 2024 is ready for you now, go to https://www.theleaptolead.com/masterclass!Autor: Emily, The Leap To Lead

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It's Not Too Late! 4:31

4M ago4:31

4:31

It’s the end of January, but I want you to know that it’s not too late. This week could be the most important week of your year. Join my free masterclass, Roar Into 2024 - https://www.theleaptolead.com/masterclass!Autor: Emily, The Leap To Lead

1
Are you running your own race? 5:20

4M ago5:20

5:20

We often find ourselves juggling the needs of others leaving little time and energy for our own needs and wants. It’s time to break free from the cycle and start running your own race. Roar Into 2024 Masterclass, now available at: https://www.theleaptolead.com/masterclass!Autor: Emily, The Leap To Lead

1
Roar Into 2024! 8:56

5M ago8:56

8:56

Roaring into 2024 means not just starting the year with a bang, making New Year's Resolutions. It means taking control, commanding the life you truly want. Together let’s Roar Into 2024 and achieve so much more! The masterclass is ready for you now, go to https://www.theleaptolead.com/masterclass!Autor: Emily, The Leap To Lead

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Her Life: Audacious Family Life 26:24

5M ago26:24

26:24

Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now. In this episode we hear from Audley Stephenson of Best Audacious Life and Th…

1
Her Life: Friendships & Connection In Midlife 27:05

5M ago27:05

27:05

Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now. In this episode we hear from Alex Alexander of Friendship IRL Podcast. Alex …

1
Her Life: Women & Leadership 28:34

5M ago28:34

28:34

Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now. In this episode we hear from Katy McFee of Insights To Action. Katy shares h…

1
Her Life: Simplifying Your Life 28:48

6M ago28:48

28:48

Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now. In this episode we hear from Angie Hyche of Shipshape Solutions. Angie is an…

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Her Life: Find Bliss in Busy 19:13

6M ago19:13

19:13

Welcome to "Her Life: Wisdom and Tips For Every Woman". Life is often characterised by seasons of transition and self-discovery. This series is about sharing stories, experiences, wisdom and practical tips for women no matter where they are or what they’re doing right now. In this episode we hear from Daniela Woolfe, of Best D Life. Daniela helps s…

1
12 Tips For A Merry Christmas 5:29

6M ago5:29

5:29

As we gear up for the holiday season in 2023, I wanted to take the opportunity to share my 12 tips to make your Christmas special and memorable. Wishing you and your family all the best for the festive season xxAutor: Emily, The Leap To Lead

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I want this, but... 5:31

6M ago5:31

5:31

We've all experienced the inner turmoil of wanting something deeply, whether it's pursuing a dream, achieving a goal, or acquiring a prized possession. Yet, more often than not, we find ourselves making excuses and procrastinating, ultimately blocking our own progress. Learn more about The Vision Lab - https://www.theleaptolead.com/vision Book a FR…

1
Finishing The Year Well 5:29

7M ago5:29

5:29

As we approach the end of the year, it's the perfect time to reflect on the journey we've taken and set the stage for an incredible finish. Learn more about The Vision Lab - https://www.theleaptolead.com/vision Book a call with me - https://calendly.com/theleaptolead/coachingAutor: Emily, The Leap To Lead

1
Simplify Your Life 4:59

7M ago4:59

4:59

Do you find yourself leading a busy life yet feeling strangely empty at the end of each day? If that resonates with you, you're not alone. Learn more about The Vision Lab - https://www.theleaptolead.com/vision Book a call with me - https://calendly.com/theleaptolead/coachingAutor: Emily, The Leap To Lead

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It's A Fantastic Five! 7:48

7M ago7:48

7:48

My business has turned five! The journey from the first support group to this point has been incredible, and it’s been filled with personal and professional ups and downs. Thank you for being here with me. Thank you for your ongoing support. If I can do anything for you, if I can help you in any way please drop me an email, DM me on social or book …

1
Break Free From Exhaustion's Grip 6:06

7M ago6:06

6:06

Do you feel utterly drained by the end of the day? Are you collapsing onto the couch with the sense that you just can't bear it anymore? If this sounds familiar, it's possible that exhaustion has led to some rather unfortunate consequences in your life. If you want a little help to identify your strengths, because it can be hard sometimes, I encour…

1
Nothing Changes IF Nothing Changes 6:08

7M ago6:08

6:08

Nothing changes if nothing changes captures the notion that, in order to see different results and lead a more fulfilling life, we must be willing to step out of our comfort zones and embrace change. Are you ready to make a change in your life? Perhaps you’re not sure where to start? Throughout the month of October I am offering 10 x free clarity s…

1
The Cost Of Inaction 6:01

8M ago6:01

6:01

In life, we often find ourselves at crossroads, faced with decisions that require us to take action. Whether it's pursuing a dream, addressing a problem, or making a change, our willingness (or lack thereof) to act can have profound consequences. Book your free 30 minute clarity session now - https://www.theleaptolead.com/clarity…

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Fear vs Risk: What Is The Right Balance? 5:33

8M ago5:33

5:33

One of the most common dilemmas we face in life is the fear of doing something versus the risk of having a go. Are you ready to let go of fear? Perhaps you’re not sure what that looks like for you? Throughout the month of October I am offering 10 x free clarity sessions. If you’re seeking clarity in your life, if you’re ready to overcome your fears…

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5 Reasons Clarity is the Key to a Fulfilling Life 5:04

8M ago5:04

5:04

Do you ever feel like everyone else is winning the race and you’re still trying to find the start line? Feeling like the other women are rocking it, and you’re stuck on the sidelines of your life? Maybe there’s a piece of the puzzle missing for you. Throughout the month of October I am offering 10 x free clarity sessions. If you’re seeking clarity …

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Mindset: It Can Be Tricky 3:58

8M ago3:58

3:58

Mindset can be tricky. While it's often regarded as a powerful tool for self-improvement, it's not always as simple as it seems.Autor: Emily, The Leap To Lead

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The Secret To Supporting Yourself To Thrive 5:22

9M ago5:22

5:22

In a world that's constantly evolving, women continue to break barriers. As we navigate various roles and responsibilities, one invaluable tool stands out. Are you ready for some self-discovery, personal growth, and transformation? The doors to The Empowerment Lab are officially open. An online course designed to empower individuals like you to dis…

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Barriers To Building Positive Habits 5:03

9M ago5:03

5:03

In today’s society, the need to build positive habits in our lives is well understood. However, despite the best intentions, many of us find ourselves struggling to build and maintain these positive habits. So what are the barriers that hold people back? I am excited to be offering a free masterclass later this week, Thursday 14 September. Your Hab…

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3 Habits Of Highly Effective Women 5:39

9M ago5:39

5:39

Being a woman has its challenges. Being a mum can make life a little crazy. As we head into the final few months of the year, life can also become overwhelming. So what does it look like to be highly effective as a woman? MASTERCLASS: Your Habits: Discover The Potential Of Positive Habits Thursday 14 September In this new masterclass, you will lear…

1
What Are Your Values? 5:22

9M ago5:22

5:22

One way to navigate the chaos of everyday life and rediscover a sense of purpose is by rediscovering your personal values. Your values are the guiding principles that define who you are, what you stand for, and how you want to live your life. I invite you to book a complimentary call with me. Let's explore how we can work together. I have 1 remaini…

1
Life Is Not About Luck 4:59

10M ago4:59

4:59

“You’re so lucky!” Have you ever had someone say this to you? Or maybe you’ve looked at someone’s success and attributed it to how lucky they are? It is a common tendency to believe that some people are just luckier than others. I invite you to book a complimentary call with me. Let's explore how we can work together, I have 2 coaching spots availa…

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What excuses do you use? 6:13

10M ago6:13

6:13

When we make excuses for ourselves, we are denying ourselves the opportunity to show up the way we deserve. We are denying ourselves the opportunity to serve others - our family, our friends, our colleagues, our community. Previous Episode - A Fork In The Road - https://www.theleaptolead.com/podcasts/the-leap-to-lead/episodes/2147972217 Book your F…

1
The Secret To Finding Direction In Life 5:52

10M ago5:52

5:52

“What do you want to be when you grow up?” Do you remember being asked that question when you were a kid? Do you remember how hard it was to answer? I have a free strengths assessment that might help you with this, you can download this now - https://www.theleaptolead.com/guide If this sounds like something you would like to explore further private…

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How to Stop Being a Victim in Your Own Life 5:14

10M ago5:14

5:14

Life can sometimes feel like a rollercoaster ride, with its share of ups and downs. While we can’t control everything that happens to us, we do have the power to control how we respond to life's challenges.Autor: Emily, The Leap To Lead

1
Are you nourishing yourself? 4:57

10M ago4:57

4:57

Too often we fill our days with tasks for others and habitual actions, without considering why we're doing them. Consequently, this lack of self-reflection can leave us feeling unfulfilled, as we neglect to prioritise our own needs and desires. Not sure where to start? Download my free strengths assessment, Empower You - https://www.theleaptolead.c…

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Envy: Clues To Your Hidden Aspirations 4:26

11M ago4:26

4:26

What if there's more to envy than meets the eye? What if envy could actually be a sign of our hidden aspirations?Autor: Emily, The Leap To Lead

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Knowing When You Need Support 7:26

11M ago7:26

7:26

We can often find ourselves grappling with personal and professional challenges, challenges that require additional guidance and support. And while you can read more books and scroll through some of the amazing resources available online, there is something really powerful in working with a coach. Let’s talk about you and your unique situation and …

1
From Challenge To Growth 6:21

11M ago6:21

6:21

We all experience challenges in life. That’s what life is. There’s no escaping it. There will be good times and there will be challenges. The challenges are about us learning and growing. Reach out a book a free, no obligation call and let’s see if we’re a good fit - https://calendly.com/theleaptolead/coaching…

1
A Fork In The Road: Which Path Will You Choose? 9:43

11M ago9:43

9:43

Each of us has a unique path, the steps we take on our own personal journey. Inevitably, there comes a moment when there is a fork in the road, where you have to make a decision which way to go. If I can help you navigate your path, reach out to me today an book a free no obligation call - https://calendly.com/theleaptolead/coaching…

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Self Worth: What Is It? 5:54

12M ago5:54

5:54

In a world that often measures our worth by external achievements, appearances, and validations, it's easy to forget the innate value we all possess as individuals. Sign up for the challenge here - https://www.theleaptolead.com/empowerAutor: Emily, The Leap To Lead

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