Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
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Episode 47: Biohacking & Longevity News
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What is Biohacking? What does Longevity mean? Do your own Biohack !Autor: Conny Gyura
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Episode 46: The OZEMPIC Weight Loss Issue
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- a Podcast to help you to make a Decision about Ozempic as a Weight Loss Drug - a Podcast to show you how to handle your Body when YOU decided to use Ozempic for Weight LossAutor: Conny Gyura
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How do YOU choose your Gym?Autor: Conny Gyura
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Episode 44: Gym Memberships - Read before YOU sign!
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16:21
Essential tips to avoid the biggest mistakes BEFORE you sign up for a membership. They will save you money, a lot of headaches and anger.Autor: Conny Gyura
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Episode 43: The New Year Interview YOU can learn from :-))
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You wanna keep your parents and grand parents healthy so they do not have to go in assistant living? And YOU neither? Tune in and listen to my interview!Autor: Conny Gyura
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Episode 42: Anger Management or When Your Car Dealership Wants to F... you
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10:59
- when my car dealership was lying to me this week about maintenance (Rick Case Fiat, Weston) and I exploded - ways for you to calm yourself down and myself tooAutor: Conny Gyura
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Exercising while Pregnant, my guest is Harumi Tanamachi - 2 weeks before giving birth.Autor: Conny Gyura
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I am thinking as a Personal Trainer: how many women do have this problem? Today,....right now...Autor: Conny Gyura
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Episode 39: Metabolical - The Lure and the Lies of Processed Food, Nutrition and Modern Medicine, R.Lustig, MD
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Open your eyes and see the reality how the food and the pharmaceutical industry is working!Autor: Conny Gyura
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Episode 38: Women's Health & Women's Rights / an Explosion of Feelings as a Woman on 06/24/22
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I exploded on record about Roe vs Wade Decision!Autor: Conny Gyura
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the four corners of your health portfolio square... learn to optimize and watch the advantages like weight loss, mental strength etc. coming true.Autor: Conny Gyura
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Decision Making of Rational and Irrational PeopleAutor: Conny Gyura
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Episode 35: Body Transformation for YOUR Wedding Dress.... or other occasions!
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- how to prepare for your big day - let people being stunned when they see you - how to get thereAutor: Conny Gyura
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Episode 34: Weight Loss And Other Habit Changes with HYPNOTHERAPY - FREE Session attached.
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Mind Blowing! Just Mind Blowing! After this podcast please try the attached therapy sessions FOR FREE: https://marcellkalman.com/secrets-of-a-personal-trainer-specialAutor: Conny Gyura
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Episode 33: 600 Pounds And Hospitalized....
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A nurse is sharing her story with a 600 pound female patient...Autor: Conny Gyura
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Episode 32: When YOU decide to sign up in a big chain Gym....
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- what to look at when you sign up in a big gym - tips to safe money - Personal Training with a budgetAutor: Conny Gyura
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Episode 31: The Weight Loss Motivator
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What is the trigger NOT TO OVEREAT? Tune in and listen!Autor: Conny Gyura
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Episode 30: Fit & Fight Gym- the Inside Edition from 01/20/22.....smile!
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- weight loss success - mingling clients - when trainer and client are not on the same page....Autor: Conny Gyura
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Episode 29: An Inconvenient Truth About Weight Loss !
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The real weight loss - how to get started and be successful!Autor: Conny Gyura
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Episode 28 : How to avoid WEIGHT GAIN over the holidays - the truth!
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3 easy to follow tips to avoid weight gain - over the holidays and all over the year :-). THEY WORK!Autor: Conny Gyura
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Episode 27: Secrets of Anti Aging in Lone Pine , California :-)
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Healthy, Happy and without Wrinkles - with 80 years! How is that possible????Autor: Conny Gyura
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Episode 26: Personal Training with a Democrat and with a Republican - no, it is not the same :-)
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What is the difference between working out with a Democrat and a Republican? How do their targets differentiate in exercising? When you listen to this Podcast - do you recognize yourself? Yes, it is allowed to smile :-)))) !Autor: Conny Gyura
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Episode 25: Last Monday (10/18) at my Fit & Fight Gym.... -UNCUT!
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Tune in to hear what is going on at Fit & Fight with Leslie, Gudrun, Valeria, Penny and Patricia!Autor: Conny Gyura
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Dealing with Breast Cancer, decisions, tips. Book YOUR 3D Mammogram TODAY! 50-100$ in October - it's Mammo Month! And yes, men get breast cancer too!Autor: Cornelia Gyura
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Episode 23: My Shortest Podcast - Weight Loss Without Counting Calories, FAST! Try it!
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This podcast is my own way to balance food on days (sometimes weeks) when I get fed up with super healthy food. Yessss, that happens to me too! Write down your body weight the day you start. Check 1 week later and check 3 weeks later! Big surprise: 6-7 pounds are gone after 3 weeks.Autor: Cornelia Gyura
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Episode 22: Working Out After Experiencing COVID-19
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9:28
experiences concerning workout and nutrition, covid side effects, changing food habits -Autor: Cornelia Gyura
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Episode 21: Frustrated with Anti Vaxxers?
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A Personal Trainer and Gym Owner is venting.... and searching for solutions.Autor: Cornelia Gyura
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Episode 20 : How to lose 180 pounds of fat without surgery
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My guest is Ms Elisa Rojas, she is talking about her way to get rid of 180 pounds of fat AND keeping the weight off! No secrets, no BS, the truth!Autor: Cornelia Gyura
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Conny Gyura LIVE on SiriusXM's "Just Jenny's Show / Nutrition Wednesday" , 07/14/21
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The TRUTH about Nutrition!Autor: Cornelia Gyura
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Episode 19: The Healing Power of Physical Exercise When YOU have Cancer
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Study of Prof Dr Karin Steindorf and Dr Wiskeman of German Cancer Research Center, University of Heidelberg (DKFZ)Autor: Cornelia Gyura
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- choosing the perfect gym for YOU - what to take under consideration - money...Autor: Cornelia Gyura
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Episode 17: How to start a LIFESTYLE CHANGE
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How long does it take to change habits? How can YOU get started? Long Term Thinking!Autor: Cornelia Gyura
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Episode 16: Personal Training & Reiki
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- a different kind of Personal Training - the color YOU represent - energy systems I work withAutor: Cornelia Gyura
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Episode 15: Anabolic Steroids In Your Gym .....
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20:36
- effects of anabolic steroids - sports and steroids - sex and steroidsAutor: Cornelia Gyura
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My SiriusXM Business Channel 132 LIVE Interview from 05/04/21: The Future Of Exercising After Covid
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Talking about the future of the gym business and exercising...Autor: Cornelia Gyura
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Episode 14: Overweight, Fat, Obese? You too?
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No, it is not just you and it is not entirely your fault. What options do YOU have?Autor: Cornelia Gyura
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Does that sound familiar? No time to exercise? Let me show you how to overcome this argument "no time".Autor: Cornelia Gyura
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Episode 12: Why SiriusXM should hire me for a live Fitness show...
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Dear Mr Greenstein (President of SiriusXM), here is the reason why you should hire me - please tune in now. Yours Cornelia Your Health & Fitness ExpertAutor: Cornelia Gyura
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Episode 11: Nordic Power Walking - The Easiest Way To Lose Weight!
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Power Walk with poles, burn more fat and form your body! No membership required! Tune in to hear how it works!Autor: Cornelia Gyura
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Episode 10: Which Diet Is Best 4 YOU ?
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A different way to look at diets..... YOUR wake up call!Autor: Cornelia Gyura
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Episode 9: Missing Motivation To Turn Exercising Into A Habit?
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11:54
5 weeks into the new year and 50 % of new gym members are already quitting ( it will be around 80% after 10 weeks). What can you do to turn exercising into a habit... here are 3 solutions I am offering in my Podcast. Which one resonates with you?Autor: Cornelia Gyura
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Episode 8: Covid Diet or Fruits & Veggie Diet - My Experience With Both!
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Weightloss ! Quick Weightloss! And then enlightenment kicks in... Here is one way you should consider!Autor: Cornelia Gyura
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Episode 7: Why YOU should NOT listen to a Chiropractor when she is against Covid-19 vaccinations
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Follow these points when you make your decision about your own Covid-19 vaccination ...Autor: Cornelia Gyura
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Episode 6: The Thanksgiving and Christmas Sugar Rush
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Are YOU addicted to sugar? Or salt? Here comes a solution how to deal with it and get in shape.Autor: Cornelia Gyura
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Episode 5: I CANNOT Lose Weight! Does that sound familiar?
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What[s the secret of weight loss? What can you do without having plastic surgery? Elisa lost 185 pounds. Here is how she did it...Autor: Cornelia Gyura
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Episode 4: Just ONE Missing Thing To Be Successfull...
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Only 5% of all Gym Members are exercising regularly! So what are the other 95 % doing wrong beside throwing away their hard earned cash?? It is just ONE MISSING THING.....Autor: Cornelia Gyura
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Episode 3: The Best Personal Trainer for YOU !
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Searching for the best trainer for YOU? Consider the points mentioned in the Show. Julio, the "always late' Trainer... Micheal, the best looking, German Trainer....Autor: Cornelia Gyura
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Working out with Masks - what is the difference? Handling of a Client who does not want to wear a mask.Autor: Cornelia Gyura
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Episode 1: Getting Started To Workout
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10:19
How do I find the best Gym and Personal Trainer for my needs?Autor: Cornelia Gyura
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