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When You Want To Eat Normally, But Need To Lose Weight Too
Manage episode 373364579 series 3444910
Treść dostarczona przez Sara Butler. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sara Butler lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
“I really need to learn to eat better, just learn to eat normally. But I also need to lose weight. So I’ll lose the weight first, then I’ll be able to sort out my relationship with food … and then, finally, I’ll be happy."
If you’ve said that to yourself a few times a year, for the last few years and nothing much has changed, then you’re not alone.
You're like I was.
You're like the majority of my clients too. Or like they were.
And in this episode I’ll give you the secret that they’ve discovered – the right order to do this in so that you get the results you want. So you are ble to live slim, happy AND eating
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good
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