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Let’s Chat, Rest Periods In The Gym! | THE FITNESS NEWS #45
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Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit
How long should your rest periods be in the gym? Well, we answer that question after exploring a new Men's Health article and some new research!
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More From UsCannonball Coffee: Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.
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