Wellness Culture + Disordered Eating: a Pathway for Orthorexia?
Manage episode 382665976 series 2986758
From cleanses, to detoxes, to supplements and ice baths, wellness culture has convinced us for years that expensive treatments are the only pathway to a healthy lifestyle.
But do we really need to buy into the influence? And how can this damage our relationship with food?
Wellness culture is very similar to diet culture. Both give the "eat like me, look like me" message and that thinness (and youth) are a societal success. In this episode I discussed the link between diet and wellness culture, define both and its ties to disordered eating.
In this episode I discuss my own journey through wellness culture, discuss its links to disordered eating and define orthorexia.
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