How to cultivate more love in your life Grateful Pod Ep.4

The Grateful Podcast with Jack Wagoner

In episode 4 of the Grateful Podcast with Jack Wagoner you learn how you can cultivate more love in your life. Jack starts off the podcast by explaining what love really is and then he goes into why love is important before explaining the process of how YOU can actually get more of it in your life.
This episode is a mix of science, psychology, philosophy, and just overall a chill conversation. This podcast is meant for growth in every aspect of life, and the goal is to help make this growth and love contagious.
If you wish to be loved, love. -Seneca
I feel love for all human kind, and that is really the type of message that I am trying to spread here.

Talking about spreading love my mom and I have started a challenge called the #spreadlove365challenge

Participate in the #spreadlove365challenge !

https://www.instagram.com/spread_love.365?igsh=MjMwemNpdnZxcHZ5&utm_source=qr

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3537144/

https://www.health.harvard.edu/mind-and-mood/oxytocin-the-love-hormone

https://www.healthline.com/health/relationships/effects-of-love
Click the link below to support me on patreon!

https://patreon.com/JackWagoner?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
As I release this podcast I am 5 months into a school year long exchange program in France (HALFWAY WHICH IS CRAZY). If you want to hear more about it check out some videos on my youtube channel where you can also watch the videos of the podcasts: https://www.youtube.com/channel/UCL7rwtc5s_KcTZMHSJng-FQ