#132: How Using My Phone First Thing in the Morning Destroyed My Ability to Focus as an ADHDer
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#132: In this episode, I will discuss how my careless use of my phone had a negative impact on my ability to concentrate, and the steps I am currently taking to adopt a more sustainable approach. Enjoy!
Nicola Flückiger
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- Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
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