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What You Say Matters More Than You Think
Manage episode 429623457 series 1108083
In this episode,Brett discusses the powerful impact of self-talk on achieving a more adventurous and meaningful life. He shares the foundational pillars of his life philosophy: getting outside daily, prioritizing self-care, creating life plans, and continual self-improvement. Brett emphasizes being mindful of our words to others and ourselves, suggesting that improved self-awareness and positive affirmations can lead to a better mental and emotional state. Through personal stories and practical advice, he encourages listeners to foster a positive mindset and make conscious efforts to change their internal dialogues.
Get my new ebook The Nature Misconception
Get the Morning Mood Maker™ worksheet
Follow S'more Outdoor on Instagram and join the call.
Start your trial with the number one personal development platform at Growth Day (affiliate link)
175 odcinków
Manage episode 429623457 series 1108083
In this episode,Brett discusses the powerful impact of self-talk on achieving a more adventurous and meaningful life. He shares the foundational pillars of his life philosophy: getting outside daily, prioritizing self-care, creating life plans, and continual self-improvement. Brett emphasizes being mindful of our words to others and ourselves, suggesting that improved self-awareness and positive affirmations can lead to a better mental and emotional state. Through personal stories and practical advice, he encourages listeners to foster a positive mindset and make conscious efforts to change their internal dialogues.
Get my new ebook The Nature Misconception
Get the Morning Mood Maker™ worksheet
Follow S'more Outdoor on Instagram and join the call.
Start your trial with the number one personal development platform at Growth Day (affiliate link)
175 odcinków
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