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Leggo Thy Ego!
Manage episode 442888186 series 3602794
Treść dostarczona przez Dustin Lee. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dustin Lee lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
What if everything you thought you knew about yourself was just an illusion? Join us as we explore the teachings of Alan Watts and uncover the profound idea that our sense of a separate self is the root cause of much of our suffering. Through insightful discussions and practical techniques, we guide you on a journey to dismantle the ego and embrace a more interconnected and joyful existence. Learn how practices like meditation and mindfulness can help you become the watcher of your thoughts, creating space between you and the ego’s incessant chatter.
We'll also delve into the transformative power of compassion, both for yourself and others. Discover how extending kindness inward can turn your harsh inner critic into a source of self-love and acceptance, and how this shift naturally extends outward to others. By focusing on the present moment and practicing mindfulness in everyday activities, you'll find that the ego loses its grip, allowing you to reclaim your true, radiant self. Tune in for actionable insights and steps to nurture a compassionate heart and embrace the interconnected reality that awaits us all.
At the intersection of storytelling, entertainment, and everyday life, this podcast series provides a transformative portal to all the stories, news, and knowledge that will fuel your greatest pursuits. Embark with me on an epic journey of discovery, adventure, and personal growth.
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Email: dustin@scriptventures.co
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