Artwork

Treść dostarczona przez Veronique and Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, Bilingual Families, Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, and Bilingual Families. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Veronique and Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, Bilingual Families, Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, and Bilingual Families lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !

EPISODE 132 - DISCOVER HOW BELLY DANCING IS THE KEY TO PELVIC HEALTH WITH GUEST JENNIFER SOBEL

32:45
 
Udostępnij
 

Manage episode 451830530 series 3482865
Treść dostarczona przez Veronique and Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, Bilingual Families, Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, and Bilingual Families. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Veronique and Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, Bilingual Families, Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, and Bilingual Families lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this engaging conversation, Silvia and Veronique interview Jennifer Sobel, a professional belly dancer and entrepreneur, who shares her journey from acupuncture to creating the Bellydance Solution, a program designed to help women strengthen their pelvic floor and address bladder leaking through belly dancing. The discussion highlights the stigma surrounding women's health issues, the mechanics of belly dancing, and the success stories of women who have transformed their lives through Jennifer's programs. Jennifer emphasizes the importance of breaking the silence around these common issues and encourages women to embrace their bodies and seek solutions that empower them. In this engaging conversation, the speakers explore the transformative power of belly dancing, emphasizing its accessibility for women of all ages and body types. They discuss the physical and emotional benefits of dance, including its potential to alleviate health issues like bladder leakage. The conversation also addresses common myths surrounding belly dancing, highlighting its role in self-empowerment and personal joy. The speakers encourage women to embrace dance as a fun and liberating form of exercise, while also sharing resources for those interested in exploring belly dancing further.

Takeaways

  • Jennifer Sobel transitioned from acupuncture to belly dancing as a full-time business.
  • The Bellydance Solution was created to address bladder leaking in women.
  • One in three women experience bladder leaking, often in silence due to shame.
  • Belly dancing strengthens the pelvic floor through its unique movements.
  • Many women mistakenly believe bladder leaking is a normal part of life.
  • Jennifer's program has helped over 35,000 women since its launch in 2019.
  • Success stories highlight the transformative impact of belly dancing on women's health.
  • Belly dancing is suitable for women of all ages, including those in their 70s and 80s.
  • The Bellydance Bounce program combines belly dancing with rebounding for added benefits.
  • Improving balance is essential for overall health and can be achieved through belly dancing. Belly dancing is accessible to all women, regardless of age or body type.
  • The joy of dancing is more important than technical skill.
  • Belly dance offers physical benefits without impact on joints.
  • Dance can help alleviate health issues like bladder leakage.
  • Exploring dance can be a non-invasive alternative to surgery.

To connect with Jennifer:

Website:

The Belly Dance Solution www.thebellydancesolution.com

Belly Dance Bounce www.bellydancebounce.com Feminine Fire Belly Dance www.femininefireofficial.com IG: https://www.instagram.com/thebellydancesolution/ https://www.instagram.com/femininefireofficial/ FB: The Belly Dance Solution Feminine Fire

If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

Follow us on:

Instagram: https://www.instagram.com/highvibesmoms2024/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

Music powered by Riverside

Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com

Joyful by Mixaund | https://mixaund.bandcamp.com

  continue reading

100 odcinków

Artwork
iconUdostępnij
 
Manage episode 451830530 series 3482865
Treść dostarczona przez Veronique and Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, Bilingual Families, Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, and Bilingual Families. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Veronique and Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, Bilingual Families, Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, and Bilingual Families lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this engaging conversation, Silvia and Veronique interview Jennifer Sobel, a professional belly dancer and entrepreneur, who shares her journey from acupuncture to creating the Bellydance Solution, a program designed to help women strengthen their pelvic floor and address bladder leaking through belly dancing. The discussion highlights the stigma surrounding women's health issues, the mechanics of belly dancing, and the success stories of women who have transformed their lives through Jennifer's programs. Jennifer emphasizes the importance of breaking the silence around these common issues and encourages women to embrace their bodies and seek solutions that empower them. In this engaging conversation, the speakers explore the transformative power of belly dancing, emphasizing its accessibility for women of all ages and body types. They discuss the physical and emotional benefits of dance, including its potential to alleviate health issues like bladder leakage. The conversation also addresses common myths surrounding belly dancing, highlighting its role in self-empowerment and personal joy. The speakers encourage women to embrace dance as a fun and liberating form of exercise, while also sharing resources for those interested in exploring belly dancing further.

Takeaways

  • Jennifer Sobel transitioned from acupuncture to belly dancing as a full-time business.
  • The Bellydance Solution was created to address bladder leaking in women.
  • One in three women experience bladder leaking, often in silence due to shame.
  • Belly dancing strengthens the pelvic floor through its unique movements.
  • Many women mistakenly believe bladder leaking is a normal part of life.
  • Jennifer's program has helped over 35,000 women since its launch in 2019.
  • Success stories highlight the transformative impact of belly dancing on women's health.
  • Belly dancing is suitable for women of all ages, including those in their 70s and 80s.
  • The Bellydance Bounce program combines belly dancing with rebounding for added benefits.
  • Improving balance is essential for overall health and can be achieved through belly dancing. Belly dancing is accessible to all women, regardless of age or body type.
  • The joy of dancing is more important than technical skill.
  • Belly dance offers physical benefits without impact on joints.
  • Dance can help alleviate health issues like bladder leakage.
  • Exploring dance can be a non-invasive alternative to surgery.

To connect with Jennifer:

Website:

The Belly Dance Solution www.thebellydancesolution.com

Belly Dance Bounce www.bellydancebounce.com Feminine Fire Belly Dance www.femininefireofficial.com IG: https://www.instagram.com/thebellydancesolution/ https://www.instagram.com/femininefireofficial/ FB: The Belly Dance Solution Feminine Fire

If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

Follow us on:

Instagram: https://www.instagram.com/highvibesmoms2024/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

Music powered by Riverside

Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com

Joyful by Mixaund | https://mixaund.bandcamp.com

  continue reading

100 odcinków

כל הפרקים

×
 
Loading …

Zapraszamy w Player FM

Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.

 

Skrócona instrukcja obsługi