Triumph Over Trauma: Dave Coleman’s Journey from Marine Commando to Motivational Speaker | Episode 20

The Bouncebackability Podcast

WARNING: This episode contains strong language and discussions of sensitive topics, including mental health and suicide. These discussions may be distressing for some listeners. If you or someone you know is struggling, we encourage you to seek help. You can reach out to the Samaritans on 116 123 or https://samaritans.org/. Please listen with care and prioritise your wellbeing.
Dave is a former Royal Marines Commando turned successful business owner, public speaker and advocate for mental health. Today we hear his remarkable story of determination to succeed in the military, overcoming his stammer and the grueling stories from the front lines.

Having joined the Marines aged only 16 and passing the Elite Commando training first time - all whilst suffering with a debilitating stammer - David knows first-hand about persistence. At 18 he was deployed to Afghanistan but sustained critical injuries from a grenade attack causing injuries to his neck, body and legs. Refusing to accept that the fight was over for him, he was re-deployed back to the front line only a month later to re-join his troop.

Having experienced so much at such a young age, David’s mental health suffered and following a suicide attempt, he was diagnosed with severe anxiety, depression and PTSD.

Dave's story is a moving masterclass in perseverance. He also shares his leap into business with Civvy 2 Commando - transforming military lessons into corporate energy. This episode is packed with moving insights on resilience, the importance of a supportive community and embracing transitions for growth – no matter what life throws at you.

In this episode:

00:00 How it all started – How David’s stammer led to childhood anxiety and an extreme fear of speaking.

15:12 Elite Commando training – David’s fast-track through the ranks and adjustment to front-line life - enduring extreme heat with limited water, rations and constant vigilance.

28:57 Surviving a near-fatal explosion and the psychological strain during rehab.

43:57 Transitioning from combat life to civvy life - aggression, medical issues, poor mental health and attempted suicide at just 19 years old.

51:15 Sharing his experience – how talking openly about his experiences is helping others, breaking down preconceived notions of mental health and life after the forces.

01:06:46 Overcoming self-doubt through hard work and bravery, both personally and professionally. How David used public speaking to control his stammer.

01:15:22 Reflecting on how enhancing support in leadership can improve resilience and performance.

Connect with Dave here:

Website: www.civvy2commando.com

Instagram: @civvy2commando

LinkedIn: https://www.linkedin.com/in/david-coleman-654a51296/

Youtube: @civvy2commando417

TikTok: @civvy2commando

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