Episode 36: Unraveling Chronic Illness: Dr. Miles Nichols' Journey to Health and Purpose

The DNA of Things with Dr. Jeremy Koenig

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Black Mirror Season 7 28:30

7 dni temu28:30

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We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

rok temu 1:04:28

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In this episode of The DNA of Things, host Dr. Jeremy Koenig welcomes Dr. Miles Nichols, a functional medicine pioneer and co-founder of Medicine with Heart Clinic and Institute. Dr. Nichols shares his inspiring journey of overcoming chronic illness and discusses his innovative approach to personalized health care. Together, they explore the transformative potential of functional medicine, the role of environment and genetics in health, and the integration of cutting-edge technologies like AI to address chronic illnesses and optimize well-being. Dr. Nichols highlights the importance of reconnecting with inner peace and purpose to enhance overall health and resilience. Tune in to discover how proactive choices and advanced diagnostics can transform lives.
Episode Highlights:

The Transformative Potential of Functional Medicine: Functional medicine goes beyond managing symptoms, focusing instead on identifying and addressing root causes to optimize health and resilience.
Dr. Nichols' Personal Journey: His battle with chronic fatigue, environmental toxins, and undiagnosed conditions fueled his mission to empower others through functional medicine.
Role of Genetics and Environment: Dr. Nichols emphasizes the interplay between DNA, environmental exposures, and lifestyle choices in shaping health outcomes.
Cutting-Edge Technology in Healthcare: AI and advanced diagnostics, such as epigenetic analysis and AI-driven imaging, are revolutionizing early disease detection and management.
Chronic Illness Epidemic: Over 60% of Americans live with at least one chronic disease, highlighting the urgent need for preventative care and systemic change in health management.
Personalized Health Strategies: Tools like continuous glucose monitors and advanced lab testing enable customized approaches for metabolic health and lifestyle optimization.
Mind-Body Connection: Reconnecting with inner peace and purpose is vital for holistic health, offering resilience against life's physical and emotional challenges.
Education and Scalability: Public health initiatives and affordable diagnostic tools can empower individuals to take proactive steps toward better health outcomes.

Connect with Dr. Miles - https://medicinewithheart.com/
LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig

Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry

54 odcinków

#Fitness #Dr Jeremy Koenig

Episode 36: Unraveling Chronic Illness: Dr. Miles Nichols' Journey to Health and Purpose

The DNA of Things with Dr. Jeremy Koenig

published rok temu

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MP3•Źródło odcinka

The Transformative Potential of Functional Medicine: Functional medicine goes beyond managing symptoms, focusing instead on identifying and addressing root causes to optimize health and resilience.
Dr. Nichols' Personal Journey: His battle with chronic fatigue, environmental toxins, and undiagnosed conditions fueled his mission to empower others through functional medicine.
Role of Genetics and Environment: Dr. Nichols emphasizes the interplay between DNA, environmental exposures, and lifestyle choices in shaping health outcomes.
Cutting-Edge Technology in Healthcare: AI and advanced diagnostics, such as epigenetic analysis and AI-driven imaging, are revolutionizing early disease detection and management.
Chronic Illness Epidemic: Over 60% of Americans live with at least one chronic disease, highlighting the urgent need for preventative care and systemic change in health management.
Personalized Health Strategies: Tools like continuous glucose monitors and advanced lab testing enable customized approaches for metabolic health and lifestyle optimization.
Mind-Body Connection: Reconnecting with inner peace and purpose is vital for holistic health, offering resilience against life's physical and emotional challenges.
Education and Scalability: Public health initiatives and affordable diagnostic tools can empower individuals to take proactive steps toward better health outcomes.

Connect with Dr. Miles - https://medicinewithheart.com/
LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig

Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry

54 odcinków

#Fitness #Dr Jeremy Koenig

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The DNA of Things with Dr. Jeremy Koenig

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Episode 54: Scaling Functional Medicine: AI, Gut Health, and the Evexia Revolution with Ryan Obermeier 55:43

2 dni temu55:43

55:43

In this eye-opening episode of The DNA of Things , Dr. Jeremy Koenig sits down with Ryan Obermeier, Chief Commercial Officer at Evexia Diagnostics , to explore how a fragmented healthcare industry can be transformed through integrative medicine, personalized diagnostics, and AI-powered innovation. With over 27 years in the functional medicine space, Ryan shares his journey from poverty in central Wisconsin to leading one of the most impactful diagnostic platforms in the U.S. Discover how Evexia empowers practitioners with access to 40+ lab partners, a streamlined workflow, and tools that help clinicians deliver more accurate, holistic care. From healing the gut first to harnessing the power of large language models (LLMs), Ryan unveils a future where medicine is efficient, emotionally intelligent, and data-driven. Takeaways: 💡 Fragmented to Functional : The integrative medicine space remains highly fragmented, but platforms like Evexia are bridging the gaps by streamlining diagnostic access. 🧠 Emotional Intelligence Wins : Ryan emphasizes that strong relationships and empathy—not just logic—drive successful sales and leadership in healthcare. 🧬 “Heal the Gut First” : A core philosophy in functional medicine is that gut health is the foundation for treating most chronic conditions. 🧪 Evexia as the Amazon of Diagnostics : The platform aggregates 40+ lab partners, making it easy for practitioners to order, manage, and interpret tests from one place. 🤖 AI Is the Future of Care : Ryan predicts that large language models (LLMs) will allow practitioners to scale their IP and radically improve diagnostics and treatment planning. 🧰 Empowering All Practitioners : Evexia serves both licensed and non-licensed providers—expanding access to advanced testing and interpretation tools. 🌐 Seamless Integration : With robust API connections to major EMRs, Evexia lets providers operate from their own systems while simplifying lab workflows. 🚀 Adapt or Die : For Ryan, the future belongs to practitioners who embrace innovation, automate intelligently, and scale their impact through tech. Connect with Ryan LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 53: Transforming Clinical Workflows: How AllaiHealth is Redefining Care with Mark Bouzyk 53:58

9 dni temu53:58

53:58

In this episode, we’re joined by Dr. Mark Bouzyk, a visionary in genomics, AI-powered healthcare, and precision medicine. As a scientist, entrepreneur, and innovator, Dr. Bouzyk shares his journey from pioneering genetic research to transforming clinical workflows. He discusses the intersection of AI and genomics, exploring how these technologies are reshaping medicine, improving patient outcomes, and addressing physician burnout. Dr. Bouzyk highlights his work with the Million Veterans Program and his current project, AllaiHealth, which is revolutionizing clinical intake to streamline care processes. This conversation offers an insightful look at the future of healthcare, where science not only listens but also serves, putting patients and their stories at the forefront of care. Episode Highlights: AI and Genomics in Medicine : Dr. Mark Bouzyk discusses how AI and genomics are converging to revolutionize healthcare by improving patient outcomes, streamlining clinical workflows, and addressing physician burnout. The Million Veterans Program : Dr. Bouzyk shares his work with the Million Veterans Program, where genomics is used to understand veteran populations and drive population genetics research. AllaiHealth's Impact : AllaiHealth, Dr. Bouzyk's current project, is transforming clinical intake processes to reduce physician time spent on administrative tasks, enhancing patient care, and improving physician satisfaction. Pharmacogenetics and Personalized Medicine : The episode delves into the evolution of pharmacogenetics, illustrating how genetic testing is shaping personalized treatment plans, including better responses to medications and identifying adverse reactions. Direct-to-Consumer Genetic Testing : Dr. Bouzyk discusses the challenges and opportunities within the direct-to-consumer genetic testing space, including the financial difficulties many companies face in being profitable. The Future of Healthcare : The conversation emphasizes the growing importance of incorporating genomics and AI into healthcare to make medicine more personalized, efficient, and patient-centered. Long-Term Healthcare Transformation : The episode touches on how AI and genomics can help address chronic diseases, reduce unnecessary surgeries, and ultimately lower healthcare costs by making care more precise and preventative. Connect with Mark LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 52: Exploring DNA Data Storage with Omer Sabary 52:45

16 dni temu52:45

52:45

In this episode, Dr. Jeremy Koenig sits down with Omer Sabary, a PhD candidate at the Technion Israel Institute of Technology, to explore the fascinating world of DNA data storage. Imagine a future where all the information ever recorded—books, photos, and entire digital archives—could be stored in a tiny strand of synthetic DNA. Omer shares his journey into this groundbreaking field, breaking down complex ideas into accessible insights. From the challenges of error correction to the role of AI in optimizing data storage, this conversation uncovers the immense potential of using DNA, nature’s most efficient storage medium, to revolutionize how we preserve data for generations to come. As we celebrate one year of The DNA of Things podcast, this episode is a glimpse into a future where biology and technology merge to reshape the digital world. Episode Highlights: Dr. Jeremy Koenig interviews Omer Sabary, PhD candidate at the Technion Israel Institute of Technology. Discussion on the concept of DNA data storage, using synthetic DNA to store digital information. Omer shares his journey into the groundbreaking field of DNA data storage. Exploration of the challenges of error correction in DNA storage. The intersection of AI and DNA data storage in optimizing data preservation. How DNA could become the ultimate medium for archiving all recorded information. Insights into the future applications of DNA data storage, including practical aspects and implications. Celebration of one year of The DNA of Things podcast, highlighting innovations at the crossroads of biology and technology. Connect with Omer LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 51: How DNA Unlocks Peak Athletic Performance and Faster Recovery with Thomas Roos 1:10:14

23 dni temu1:10:14

1:10:14

In this episode, Dr. Jeremy Koenig sits down with Thomas Roos, a Stanford-trained genomicist, elite triathlete, and digital twin pioneer, to explore the cutting-edge intersection of genetics, sports science, and human performance. Roos shares his expertise in optimizing training, enhancing recovery, and reducing injury risk through genomic insights, highlighting his work with elite athletes, professional teams, and groundbreaking research in polygenic risk scoring. From discussing the role of continuous glucose monitoring and hydration strategies to the future of AI-driven genomics and precision health, this conversation unpacks the evolving landscape of performance-based medicine. Whether you're an athlete, coach, or someone looking to maximize your potential, this episode offers a deep dive into how DNA can unlock sustainable greatness. What You'll Learn: Genomics in Sports Performance – Understanding an athlete’s DNA can optimize training, enhance recovery, and reduce injury risks through personalized approaches. Polygenic Risk Scoring (PRS) – PRS helps assess genetic predispositions to injury, recovery speed, and athletic performance potential, allowing for tailored interventions. The Role of Continuous Glucose Monitoring (CGM) – Tracking glucose response in real-time helps athletes refine nutrition strategies to maintain energy levels and optimize endurance. Hydration & Electrolyte Balance – Athletes have unique sweat and sodium loss profiles, making individualized hydration crucial for maintaining peak performance. AI & Digital Twins in Human Performance – AI-driven genomics and digital twin modeling will enable more precise, data-driven decision-making for athlete training and recovery. The Importance of Recovery – Sleep, nutrition, and hydration play a vital role in reducing injury rates and ensuring sustainable peak performance. Personalized Training Over Generic Plans – Instead of a one-size-fits-all approach, genetic insights allow training regimens to be customized to an athlete’s unique biology. Future of Precision Medicine in Sports – The integration of omics, wearables, and AI in professional sports is paving the way for personalized, predictive, and practical health solutions. Connect with Thomas LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 50: Microbes, Medicine, and Metagenomics: A Conversation with Dr. Jo Handelsman 52:30

4 weeks temu52:30

52:30

In this episode, Dr. Jeremy Koenig sits down with Dr. Jo Handelsman, a trailblazer in metagenomics and former Associate Director for Science at the White House, to explore the profound impact of the microbiome on human health, the evolution of personalized medicine, and the intersection of science and policymaking. They discuss how microbes, often seen as adversaries, are in fact the architects of life, influencing everything from antibiotic resistance to mental health. Dr. Handelsman shares insights into her pioneering research on microbial communities, the role of genomics in medicine, and the critical need for evidence-based science in shaping public policy. From her groundbreaking work in soil microbiomes to her contributions to national science initiatives, this conversation highlights the power of scientific discovery and its real-world applications. Episode Highlights: The Microbiome’s Role in Health – How microbial communities influence human health, from gut function to disease prevention. Metagenomics and Scientific Discovery – Dr. Handelsman’s pioneering work in analyzing unculturable microbes through DNA sequencing. Antibiotic Resistance and Microbial Warfare – The growing challenge of antibiotic resistance and how microbes adapt in complex environments. Fecal Matter Transplants and Clinical Applications – How gut microbiome manipulation is being used to treat conditions like C. diff and potentially autism. Science and Policy in the White House – Dr. Handelsman’s experience advising on national science initiatives, including responses to epidemics. The Future of Personalized Medicine – The potential of microbiome-based diagnostics and therapies for mental and physical health. Intergenerational Science Education – Encouraging curiosity and resilience in young scientists, including the importance of failure in research. The All of Us Project and Next-Gen Genomics – How large-scale genetic and microbiome studies are shaping the future of precision medicine. https://wid.wisc.edu/people/jo-handelsman/ https://handelsmanlab.discovery.wisc.edu/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 49: Blood Biomarkers & Your Future: What You Need to Know with Dr. Gil Blander 47:32

5 weeks temu47:32

47:32

In this episode of The DNA of Things, Dr. Jeremy Koenig welcomes Dr. Gil Blander, founder of InsideTracker, to explore how personalized health analytics, real-time biomarker data, and AI-driven insights are revolutionizing longevity and healthspan optimization. With a Ph.D. from the Weizmann Institute of Science and postdoctoral research at MIT, Dr. Blander has dedicated his career to closing the gap between lifespan and healthspan. He shares his journey from academia to entrepreneurship, the science behind InsideTracker, and how understanding blood biomarkers, DNA, and physiological data can empower individuals to take control of their health. This conversation dives into biological age vs. chronological age, genetic predispositions, and behavioral science's role in longevity. Whether you're a biohacker, athlete, or someone seeking to optimize your health, this episode provides actionable strategies to live better, longer. What You'll Learn: Lifespan vs. Healthspan – Dr. Gil Blander emphasizes the importance of not just living longer but ensuring those extra years are filled with good health and vitality. The Power of Biomarkers – Blood biomarkers provide a real-time window into overall health, helping identify risk factors before they become critical issues. Biological Age vs. Chronological Age – InsideTracker’s data-driven approach measures biological age based on blood markers, helping users optimize their health at any stage. Genetics and Lifestyle Synergy – While genetics play a role in health, lifestyle choices such as nutrition, exercise, and sleep have a far greater impact on longevity. Athletes and Biohackers Lead the Way – From professional athletes optimizing performance to longevity seekers making small daily changes, personalized health tracking is reshaping wellness. The Future of AI in Health – AI-driven insights are making personalized health recommendations more precise, allowing for proactive prevention rather than reactive treatment. Behavioral Science for Lasting Change – Small, consistent lifestyle shifts—such as diet adjustments, better sleep, and stress management—can have a massive long-term impact on health. Preventative Healthcare as the Future – Dr. Blander advocates for shifting from disease treatment to prevention, reducing healthcare costs and improving quality of life. https://www.insidetracker.com/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 48: Longevity for Founders: Why Hustle Culture is Killing Entrepreneurs (and How to Fix It) with Adora Cheung 59:18

6 weeks temu59:18

59:18

In this episode of The DNA of Things, we sit down with Adora Cheung , a serial entrepreneur and investor known for co-founding Homejoy and later becoming a partner at Y Combinator . Adora shares her journey from building and scaling startups to a wake-up call about the toll of hustle culture on founders' health. We dive into the myths of burnout , the shortcomings of traditional healthcare , and why founders should treat their health as a business asset . Adora opens up about her own health struggles post-Homejoy, how she realized the flaws in the system, and what led her to create InstaLab —a company designed to empower people with proactive, data-driven healthcare without the usual red tape. We also explore: The dangers of prioritizing success over well-being The role of personalized biometrics in longevity and performance How entrepreneurs can optimize their health without sacrificing their grind Why access to essential health tests shouldn't be a privilege If you're a founder, creator, or leader , this episode is a must-listen. Because the best entrepreneurs aren't the ones who burn out—they're the ones who build for the long game . Connect with Adora: https://www.linkedin.com/in/adoracheung LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 47: Genomics, Rare Diseases, and the Power of Collaboration with Dr. Chris McMaster 1:06:12

7 weeks temu1:06:12

1:06:12

Dr. Chris McMaster, a leading geneticist and former Dean of Medicine at Dalhousie University, joins The DNA of Things to explore the transformative potential of gene therapy in treating rare diseases. As the scientific director of the Canadian Institute of Health Research’s Institute of Genetics, he sheds light on how genetic and genomic medicine is shifting from treating symptoms to curing diseases at the DNA level. Dr. McMaster shares insights into the ethical dilemmas of genetic data, the power of collaboration in scientific innovation, and the future of newborn genome sequencing. With a career spanning groundbreaking contributions to pharmacogenetics and orphan disease treatments, he discusses his latest venture, Allogene, and how his work in muscular dystrophies and infectious diseases is paving the way for a healthier future. Tune in for a compelling conversation about the evolving landscape of genetic research and its real-world impact on medicine. Episode Highlights: Gene therapy is revolutionizing medicine Genome sequencing is now faster and more affordable Scientific collaboration accelerates innovation Newborn genome sequencing will transform early diagnosis Genetic data privacy and ethics are crucial concerns AI and bioinformatics are reshaping medical diagnostics Small biotech companies are driving rare disease treatments Medical research must prioritize patient impact over publications Connect with Dr. Chris LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 46: The Evolution of Consumer Genomics and What’s Next with Mike Polcari 56:51

8 weeks temu56:51

56:51

In this episode, Dr. Jeremy Koenig sits down with Mike Polcari, former chief architect at 23andMe and now founder and CEO of Haplotype Labs, to discuss the evolution of consumer genomics and the future of personalized medicine. Mike shares insights from his journey at 23andMe, where he helped scale the platform into a leader in genetic testing, and how that experience led him to launch Haplotype Labs. The conversation dives deep into polygenic risk scores, the power of genetic data in preventative healthcare, and how AI-driven platforms like Haplo Hub are bridging the gap between cutting-edge research and clinical application. If you're curious about how genetics is revolutionizing medicine, predicting disease risks, and optimizing health strategies, this episode is packed with valuable insights you won’t want to miss. Episode Highlights: From Tech to Genomics – Mike Polcari transitioned from a background in software engineering at Salesforce to becoming the chief architect at 23andMe, where he played a pivotal role in scaling consumer genomics. Scaling 23andMe – He was instrumental in driving 23andMe’s technology, helping it evolve from a niche DNA testing service into a mainstream household brand with millions of users. The Power of Polygenic Risk Scores – These genetic models help predict disease risk by analyzing multiple genetic markers, providing valuable insights for preventative healthcare. Bridging Research & Clinical Care – Polcari’s new venture, Haplotype Labs, aims to translate genetic discoveries into actionable health solutions for clinicians and patients. Haplo Hub’s Mission – His startup provides a SaaS platform that enables genetic testing labs and medical practices to integrate advanced genetic risk models into healthcare. Applications Beyond Ancestry – Genetic insights are being applied to everything from cardiovascular disease prevention to autoimmune conditions and personalized medicine. Challenges in Healthcare Adoption – Despite advances in genomics, there is still a gap in translating genetic reports into actionable clinical decisions, which Haplotype Labs seeks to address. The Future of Precision Medicine – With AI and continuous research, personalized medicine is becoming more effective, allowing individuals to make informed choices about their health and longevity. Connect with MIKE: https://www.linkedin.com/in/polcari/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 45: How Fitness Technology and Precision Health Are Changing the Industry with Garrett Marshall 1:01:13

9 weeks temu1:01:13

1:01:13

In this episode of The DNA of Things , Dr. Jeremy Koenig sits down with Garrett Marshall, a visionary leader in digital health and fitness innovation. Garrett shares his journey from a career in sports and fitness to becoming a pioneer at the intersection of fitness, technology, and entrepreneurship. He discusses his work at Xponential Fitness, leading digital transformation efforts, and how his latest venture, the Precision Health Platform, is set to revolutionize the way fitness providers integrate health data to personalize training and wellness solutions. From biomarker-driven insights to the evolving role of AI in fitness, this episode dives deep into the future of digital health and the power of data-driven personalization. Tune in for an insightful discussion on how technology is reshaping the fitness industry and how professionals can leverage it to enhance client outcomes. Episode Highlights: The Evolution of Fitness & Technology – Garrett Marshall shares how fitness has evolved beyond physical training, integrating digital tools and data-driven personalization to enhance outcomes. From Athlete to Entrepreneur – Garrett’s journey from sports to fitness technology was shaped by his personal experiences with training, injury recovery, and entrepreneurship. Bridging the Gap Between Fitness & Digital Health – His work at Exponential Fitness and beyond has focused on blending traditional fitness models with emerging health technologies. The Rise of Digital Fitness Platforms – During his tenure at Exponential, he led the creation of Exponential Plus, a digital fitness platform that expanded access to on-demand workouts. Precision Health & Personalization – Garrett’s latest venture, the Precision Health Platform, integrates biomarker analysis, lab testing, and telehealth services to help fitness providers offer more tailored wellness solutions. Data-Driven Insights for Fitness Professionals – The platform enables fitness providers to leverage physiological data, such as hormone levels and recovery metrics, to refine training programs. Technology as a Tool, Not a Replacement – While digital solutions enhance fitness experiences, Garrett emphasizes the importance of human connection and expertise in delivering results. The Future of Fitness & Health Optimization – The industry is shifting toward a holistic, science-backed approach, where fitness, recovery, nutrition, and technology work together to improve overall well-being. Connect with Garrett: https://www.linkedin.com/in/garrettmarshall/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 44: The Science of Fatherhood: Lessons from Year One with Brandon Larson 1:26:04

10 weeks temu1:26:04

1:26:04

In this episode of The DNA of Things , Dr. Jeremy Koenig reflects on his first year as a father and how it has reshaped his understanding of human performance, family systems, and child development. Joining him is Brandon Larson, creator of Fantastic Dads , a program that blends scientific insights with practical strategies to help fathers foster deep connections with their children. Together, they explore the role of dads in modern society, the balance between individualism and community in parenting, and the importance of systems thinking in human development. Dr. Koenig shares his personal journey of navigating fatherhood, the impact of structured guidance, and the lessons learned from integrating developmental science into everyday parenting. Whether you're a parent, coach, or someone passionate about shaping the next generation, this conversation offers valuable insights into raising resilient, capable individuals. Episode Highlights: Fatherhood as a Transformative Experience – Becoming a dad reshapes perspectives on performance, family dynamics, and child development. The Power of Systems Thinking – Parenting benefits from a structured, problem-solving approach similar to coaching elite athletes. The Role of Fathers in Child Development – Dads play a crucial role in communication, motor skill development, and emotional bonding from day one. Balancing Individualism and Community – While modern parenting often feels isolating, building a supportive network is essential for both parents and children. The Importance of Early Development – Critical developmental windows, such as early motor skills and self-regulation, shape a child’s long-term growth. Resilience and Emotional Regulation – Teaching children coping mechanisms, like slow breathing, helps develop emotional intelligence and executive function. Personalized Parenting Through Science – Leveraging genetics, data, and behavioral insights can enhance parenting strategies and child well-being. Consistency and Rituals Matter – Establishing family routines fosters security, learning, and strong parent-child relationships. Connect with Brandon: https://www.linkedin.com/in/conceivecreaterepeat/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 43: From Olympic Tracks to Health Tech with Andrew Steele 57:06

11 weeks temu57:06

57:06

In this episode of The DNA of Things , Dr. Jeremy Koenig is joined by Andrew Steele, an Olympian turned entrepreneur and a leader in consumer genomics and functional health. From his Olympic journey as a sprinter for Great Britain to co-founding DNAFit and now Stride, Andrew shares how his experiences on the track shaped his innovative approach to health optimization. Together, they delve into the evolution of consumer genomics, the integration of multi-omics data in personalized wellness, and the societal shift toward proactive health management. Andrew's insights reveal practical ways to unlock your potential by leveraging genetics, environment, and behavior. Tune in to be inspired by his story and gain actionable tips for optimizing your health and extending your health span. Episode Highlights: From Athlete to Innovator : Andrew Steele transitioned from an elite sprinter and Olympic medalist to a pioneer in consumer genomics and health optimization, bringing lessons from athletics to health tech. The Evolution of DNAFit : Andrew co-founded DNAFit, one of the first companies to offer personalized genetic testing for wellness, which was later acquired by Prenetics. Multi-Omics Revolution : Through his new venture, Stride, Andrew combines genomics, microbiome data, and clinical care to create a comprehensive approach to health management. Societal Shift in Health : Andrew highlights how the public is moving from reactive healthcare to proactive, preventive strategies, with tools like wearables and biomarker tracking becoming mainstream. Health Optimization for All : Personalized health is no longer limited to elite athletes or biohackers; everyday individuals can now access actionable insights to improve their wellness. Lessons from Sports : Andrew shares how resilience, grit, and a willingness to embrace discomfort as an athlete have influenced his entrepreneurial success. Accessible Technology : Stride aims to simplify the health journey by integrating data, supplements, and telehealth services, making health optimization seamless and actionable. Empowering Choices : This episode underscores the importance of understanding your unique biology and taking ownership of your health to unlock your full potential. Connect with Andrew: https://uk.linkedin.com/in/andrewsteeleathlete LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 42: Breaking Barriers in Genomics Accessibility with Hannah Dose 58:58

12 weeks temu58:58

58:58

In this episode, we dive deep into the remarkable journey of Hannah Dose, the Co-Founder and CEO of AU Genomics, a trailblazer in genomics innovation. From pioneering CRISPR research in plant sciences to transforming human health and accessibility in genomics, Hannah's story is one of resilience and groundbreaking achievements. She shares her insights on bridging gaps in health and science, her company’s journey to winning the XPRIZE for rapid COVID testing, and how AU Genomics is making genomic tools more accessible. Tune in to explore how innovation, passion, and a commitment to equity are reshaping the future of genomics. Episode Highlights: Innovative Genomics Solutions: Hannah Dose shares how AU Genomics is tackling high-stakes challenges with bespoke next-generation sequencing solutions, making advanced genomic tools accessible to more people. CRISPR Breakthroughs: Hannah's early work in plant sciences using CRISPR technology laid the foundation for her pivot to human health and genomics accessibility. XPRIZE Victory: AU Genomics’ rapid, cost-effective COVID-19 saliva test not only won the prestigious XPRIZE but also highlighted the team's dedication to equitable healthcare solutions. Addressing Global Health Gaps: Hannah emphasizes the critical need to overcome logistical, financial, and regulatory barriers that hinder equitable access to genomics research and healthcare across borders. Empowering Underserved Communities: AU Genomics actively supports marginalized researchers and communities by enabling access to innovative tools and methods previously out of reach. AI in Genomics: The integration of AI and advanced computational tools is revolutionizing data analysis, lowering costs, and driving innovation in the genomics space. Collaboration and Mentorship: Hannah underscores the importance of building a network of experts to complement your skills and push the boundaries of innovation. The Future of Genomics: AU Genomics aims to foster creative, inclusive, and collaborative environments where bold ideas can be tested, transforming the genomics landscape for the better. https://www.augenomics.com/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 41: Elastin, Longevity, and Hidden Stress: Unlocking the Secrets to a Healthier Future with Douglas Mulhall 58:25

13 weeks temu58:25

58:25

In this episode of The DNA of Things, host Dr. Jeremy Koenig sits down with Douglas Mulhall, environmental health innovator and author of Discovering the Nature of Longevity: Restoring the Heart and Body by Targeting Hidden Stress. They dive into the fascinating roles of elastin fibers and calcification in longevity and overall health, uncovering how targeting hidden stress can unlock significant health benefits. Mulhall shares insights into groundbreaking therapies aimed at restoring elastin, potentially transforming how we approach aging and chronic diseases. From the influence of genetics and epigenetics on heart health to the future of elastin research and its impact on athletic performance, this episode offers a forward-thinking perspective for anyone looking to optimize their wellbeing. Episode Highlights: Elastin Fibers and Longevity : Understanding their crucial role in maintaining health and preventing chronic diseases. Calcification and Aging : Exploring how calcification impacts the body's functions and its connection to hidden stress. Epigenetics vs. Genetics : Discussing the interplay between genetic predisposition and lifestyle factors in heart health. Breakthrough Elastin Therapies : Innovative treatments designed to restore elastin and promote longevity. Environmental Health Advocacy : Insights into Mulhall's work with the Environmental Protection Encouragement Agency (EPA). Heavy Metals and Health : The impact of heavy metals on human health and potential solutions. Elastin and Athletic Performance : How restoring elastin can improve muscle mass, prevent injuries, and enhance physical performance. Future Directions in Health : The role of AI and emerging research in advancing elastin-focused therapies. Connect with Douglas: https://www.linkedin.com/in/douglas-mulhall/ https://a.co/d/67ftski LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 40: Black Lab X and Me Biosciences: Jean-Paul O'Brien's Vision of the Future 1:00:46

14 weeks temu1:00:46

1:00:46

In this episode, Jean-Paul O’Brien, founder of Black Lab X and CEO of Me Biosciences, shares his transformative journey from software innovation to addressing personal health challenges that ignited his passion for genomics and AI. With a mission to unlock human potential and positively impact a billion lives by 2030, Jean-Paul explores the integration of advanced technologies in healthcare, focusing on personalized strategies for well-being and performance. He discusses the innovative ecosystem of Black Lab X, highlighting the critical role of purpose, resilience, and systems thinking in creating meaningful change. Jean-Paul also provides a glimpse into the future of AI-native companies and their potential to revolutionize industries, especially healthcare. This episode is packed with insights, tools, and inspiration for anyone looking to optimize their life, whether you’re an entrepreneur, athlete, or simply curious about human potential. Episode Highlights: Jean-Paul’s journey from software innovation to genomics and AI The mission and vision of Black Lab X The birth of Me Biosciences and personalized medicine Using DNA insights to optimize athletic performance The future of AI in startups and healthcare Finding purpose and meaning in innovation Connect with JP Website: www.blacklabx.com www.blacklabx.com/next Connect on: Faceboo k Twitter Instagram LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 39: Blending Fitness, Finance, and Innovation with Jim Crowell 53:32

15 weeks temu53:32

53:32

In this episode of The DNA of Things , host Dr. Jeremy Koenig sits down with Jim Crowell, founder and CEO of The Sage House and co-founder of Proof3, to explore his fascinating transition from Wall Street to the fitness industry. Jim shares how his background in finance, fitness, and human behavior shaped his innovative approach to business, diving into the structural foundations of his ventures and the integration of technology in fitness. The discussion touches on topics like entrepreneurship challenges, the importance of deloading and cyclical training, and leveraging DNA and data for personalized coaching. With valuable insights on communication, feedback, and the power of long-term consistency, this episode is a must-listen for fitness enthusiasts, entrepreneurs, and anyone passionate about health and performance. Episode Highlights: Jim Crowell's Transition from Wall Street to Fitness : Exploring how his background in finance, fitness, and human behavior informs his entrepreneurial journey. Building The Sage House and Proof 3 : Insights into the structural foundations and business models of his ventures. Technology Integration in Fitness : The role of connected fitness and leveraging DNA and data for personalized coaching. Cyclical Training and Long-Term Consistency : The importance of deloading, cyclical training, and sustained effort for achieving fitness goals. Entrepreneurial Challenges and Strategies : Overcoming hurdles and crafting a tech-driven fitness experience while fostering strong client relationships. Connect with Jim: https://www.linkedin.com/in/jim-crowell/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 38: Family, Fitness, and Fulfillment: Lessons from Dr. John Berardi 1:41:30

16 weeks temu1:41:30

1:41:30

In this episode of The DNA of Things, Dr. Jeremy dives into an inspiring conversation with Dr. John Berardi, co-founder of Precision Nutrition and author of Changemaker. Together, they explore Dr. Berardi's journey from academia to building a global brand, the challenges of balancing professional ambitions with personal priorities, and his transition to purpose-driven parenting and coaching. The episode is packed with insights into creating lasting impact in both career and family life, highlighting lessons on longevity, emotional presence, and the evolving role of content and technology in shaping connections. Whether you're an entrepreneur, a parent, or someone seeking balance, this episode offers a thoughtful roadmap for harmonizing success with fulfillment Episode Highligths: Dr. Berardi's Transition to Entrepreneurship : From academia to founding Precision Nutrition. Building a Global Brand : The growth and success of Precision Nutrition. Balancing Professional and Personal Life : Insights on harmonizing work and family priorities. Post-Exit Focus on Fatherhood : Dr. Berardi's shift toward purpose-driven parenting. Coaching and Longevity : Lessons on creating sustainable and impactful coaching practices. The Rise of Content as a Commodity : How the evolution of content and AI affects business models. Parenting and Family Dynamics : Striving for excellence and attachment in parenting. Coaching Youth Sports : Managing ego and intentions while nurturing young talent. Connect with Dr. Berardi: h ttps://www.johnberardi.com/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 37: Unlocking Innovation at the Intersection of Health, Fitness, and Entrepreneurship with Mike G Hansen 50:01

17 weeks temu50:01

50:01

In this episode of The DNA of Things , host Dr. Jeremy Koenig speaks with health and fitness innovator Mike Hansen, founder of Bridge Health and Versus. With over 25 years of experience, Mike shares how he's revolutionizing the fitness and healthcare industries by bridging gaps, enhancing metabolic health, and empowering entrepreneurs. Dive into a discussion about his operating systems, the intersection of science and fitness, and the transformative potential of resilience. Whether you're an entrepreneur, fitness enthusiast, or curious about innovation, this episode offers insights to redefine your perspective on health and business. Episode Highlights: Bridging Fitness and Healthcare : Mike Hansen’s Bridge Health integrates healthcare services into fitness environments, creating an innovative approach to preventative care. Versus: A New Venture Framework : Hansen's Versus redefines entrepreneurship, fostering collaboration and resilience by viewing business as the ultimate competitive sport. Jobs to Be Done Theory : Hansen emphasizes the importance of understanding customer needs by focusing on the jobs they aim to accomplish, enabling innovative solutions. Non-Consumption Markets : Tapping into markets where services are currently unavailable, like home teeth whitening and GLP-1 integrated metabolic care, drives exponential growth. Paradigm Shifts in Fitness : A shift from “look good” to “feel good” drives consumer behavior, prioritizing mental health, mindfulness, and social experiences. Business Model Innovation : Hansen champions designing models that maximize consumer value and accessibility, as seen in Bridge Health's insurance-supported metabolic care plans. Entrepreneurship Insights : Failure is part of the process, and success lies in competing ideas, reducing risk, and embracing customer feedback early. Future of Engineered Wellbeing : Hansen foresees diagnostics moving into homes, AI-driven fitness recommendations, and health optimization as the next frontier in fitness and wellness. Connect with Mike: https://www.mikeghansen.com/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 36: Unraveling Chronic Illness: Dr. Miles Nichols' Journey to Health and Purpose 1:04:28

18 weeks temu1:04:28

1:04:28

In this episode of The DNA of Things , host Dr. Jeremy Koenig welcomes Dr. Miles Nichols, a functional medicine pioneer and co-founder of Medicine with Heart Clinic and Institute. Dr. Nichols shares his inspiring journey of overcoming chronic illness and discusses his innovative approach to personalized health care. Together, they explore the transformative potential of functional medicine, the role of environment and genetics in health, and the integration of cutting-edge technologies like AI to address chronic illnesses and optimize well-being. Dr. Nichols highlights the importance of reconnecting with inner peace and purpose to enhance overall health and resilience. Tune in to discover how proactive choices and advanced diagnostics can transform lives. Episode Highlights: The Transformative Potential of Functional Medicine : Functional medicine goes beyond managing symptoms, focusing instead on identifying and addressing root causes to optimize health and resilience. Dr. Nichols' Personal Journey : His battle with chronic fatigue, environmental toxins, and undiagnosed conditions fueled his mission to empower others through functional medicine. Role of Genetics and Environment : Dr. Nichols emphasizes the interplay between DNA, environmental exposures, and lifestyle choices in shaping health outcomes. Cutting-Edge Technology in Healthcare : AI and advanced diagnostics, such as epigenetic analysis and AI-driven imaging, are revolutionizing early disease detection and management. Chronic Illness Epidemic : Over 60% of Americans live with at least one chronic disease, highlighting the urgent need for preventative care and systemic change in health management. Personalized Health Strategies : Tools like continuous glucose monitors and advanced lab testing enable customized approaches for metabolic health and lifestyle optimization. Mind-Body Connection : Reconnecting with inner peace and purpose is vital for holistic health, offering resilience against life's physical and emotional challenges. Education and Scalability : Public health initiatives and affordable diagnostic tools can empower individuals to take proactive steps toward better health outcomes. Connect with Dr. Miles - https://medicinewithheart.com/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 35: The Intersection of Science and Fiction: A Conversation with Dr. Barbara Kuemerle 1:02:30

19 weeks temu1:02:30

1:02:30

Dr. Barbara Kuemerle, a brilliant scientist and a gifted storyteller, seamlessly blends her roles as a neuroscience researcher and a science fiction author. In this captivating episode, she shares her journey from unraveling the mysteries of brain development to crafting thought-provoking narratives. Her passion lies in making complex scientific concepts easy to understand for everyone. In her novel KRISPR , she explores the ethical dilemmas surrounding gene editing, painting a vivid picture of a future where science and morality intersect. By sharing her insights on the history and potential of CRISPR technology, she invites us to consider the real-world impact of scientific advancements. Beyond her scientific pursuits, Dr. Kuemerle believes in the power of storytelling as an educational tool. She emphasizes how stories can spark curiosity, ignite imagination, and help people understand the world around them. This episode connects the world of science and the world of fiction, showing us how they are both part of the amazing things humans can do. Episode Highlights: Dual Career: Dr. Kuemerle is both a renowned neuroscientist and a successful science fiction author. From Science to Fiction: Her scientific background informs her fiction, enabling her to explore complex ethical dilemmas in a compelling narrative. KRISPR Technology: The podcast delves into the history, potential, and ethical implications of CRISPR gene editing. Ethical Considerations: The discussion highlights the importance of balancing scientific advancement with ethical responsibility. The Role of Storytelling: Dr. Kuemerle emphasizes the power of storytelling in making science accessible and engaging. Neuroscience and Storytelling: The intersection of these two fields is explored, discussing how storytelling can influence our understanding of the world. Diverse Reactions to Science: The podcast acknowledges the varied responses to scientific information and the need for nuanced communication. Education and Science: The role of education in shaping public perception and understanding of scientific advancements is discussed. Future Implications of CRISPR : The potential applications and ethical challenges associated with CRISPR technology are explored. LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 34: The Evolutionary Blueprint for Better Sleep, Nutrition, and Longevity with Dr. Jenny Powers 1:04:45

20 weeks temu1:04:45

1:04:45

In this episode of The DNA of Things , host Dr. Jeremy Koenig sits down with Dr. Jenny Powers, an immunologist, author, and evolutionary anthropologist, to discuss how ancient practices and evolutionary behaviors influence modern health. They explore the interplay between nutrition, sleep, work-life balance, and our relationship with nature, providing actionable strategies for aligning modern lifestyles with our evolutionary blueprint. Dr. Powers shares insights from her book, On the Origin of Being , and reflects on how ancestral lifestyles can guide solutions to contemporary health challenges. Whether you're looking to reset your circadian rhythm, optimize your diet based on ancestral knowledge, or adopt sustainable changes for well-being, this episode offers a wealth of wisdom for every age group. Episode Highlights: Evolutionary Health Framework : Understanding the profound connection between ancestral lifestyles and modern health, focusing on sleep, nutrition, work-life balance, and nature. Importance of Circadian Rhythm : How natural light exposure regulates sleep and hormonal processes, emphasizing the need to align daily habits with evolutionary patterns. Impact of Processed Foods : The detrimental effects of ultra-processed foods on health and the benefits of eating whole, nutrient-dense foods aligned with ancestral diets. Personalized Nutrition : Recognizing that dietary needs vary based on genetics, epigenetics, and ancestral origins, rather than adhering to one-size-fits-all diets. Resilience and Adaptability : The human body’s capacity to heal and adapt through small, consistent lifestyle changes, even in the face of modern challenges. Work-Life Integration : Balancing work and rest by understanding the evolutionary roots of productivity and the need for recovery. Social and Cultural Health : The role of community, rituals, and relationships in supporting mental and emotional well-being as social beings. Mindful Modern Living : Melding the benefits of modern technology with ancestral wisdom to create a sustainable, health-focused lifestyle. About the guest: Jenny Powers has embodied many incarnations in her life: an athlete, a scientist, a wife, a mom, and a writer. Each one led her closer to discovering her genuine self. Collegiate basketball trained her to push her body beyond physical limits. Earning her PhD in Immunology taught her to push her mind past mental barriers and soak in how research works. Becoming a mom caused a tectonic shift in her identity, as she learned what is truly important in life, which included finally pursuing her passion for writing. Taking advantage of the opportunity to combine many of her “incarnations” into one purpose, Jenny researched and wrote On the Origin of Being . She is continually toppled over in awe by the research and discovery of human nature and humbled by the study of our amazing ancestors. She lives in Colorado with her human and furry family. Website: https://www.ontheoriginofbeing.com/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 33: The Silent Threat of Liver Disease and How to Combat It with Wayne Eskridge 51:40

21 weeks temu51:40

51:40

In this episode of The DNA of Things , host Dr. Jeremy Koenig welcomes Wayne Eskridge, founder and CEO of the Fatty Liver Foundation, to discuss his transformative journey from engineering innovator to passionate health advocate. After being misdiagnosed with non-alcoholic steatohepatitis (NASH), Wayne shifted his focus from technological breakthroughs to revolutionizing liver health awareness and early detection. The conversation explores the role of genomics in personalized medicine, the intersection of DNA, environment, and behavior in managing health, and the systemic challenges of advancing proactive care models. Wayne's insights highlight the importance of leveraging cutting-edge technology, fostering wellness, and building partnerships to create meaningful change in patient advocacy. Episode Highlights: Health Advocacy Through Personal Experience : Wayne Eskridge’s journey from being misdiagnosed with NASH to founding the Fatty Liver Foundation underscores the power of personal experiences in driving meaningful health advocacy. The Importance of Genomics in Health : Genomic sequencing can provide actionable insights into individual health risks, comorbidities, and personalized treatment plans, as illustrated by Wayne’s discovery of his genetic predispositions. Technology's Role in Early Diagnosis : Advancements in non-invasive liver screening technologies are reshaping the ability to detect and manage liver disease earlier, potentially improving outcomes for countless patients. Systemic Challenges in Healthcare : Despite advances in diagnostics and personalized care, implementing these tools widely faces significant barriers due to the inertia in medical systems and existing care models. The Paradigm Shift to Wellcare : Transitioning from a crisis-intervention model to a proactive wellness approach requires systemic changes and increased focus on long-term health strategies. Empowerment Through Knowledge : Individuals need to take ownership of their health by leveraging available tools, seeking education, and advocating for their well-being, rather than relying solely on the healthcare system. Philanthropy's Critical Role : Philanthropic investments are essential for scaling health awareness campaigns and supporting the adoption of innovative care models that focus on prevention and long-term well-being. Health as a Lifelong Choice : Wayne emphasizes the importance of daily health choices, aligning one’s DNA, environment, and behavior to build a resilient and thriving life while avoiding preventable health crises. Connect with Wayne: https://www.linkedin.com/in/wayne-eskridge-fatty-liver LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 32: Patient to Advocate: Nicole Castellano’s Journey with Porphyria 57:10

22 weeks temu57:10

57:10

In this episode of The DNA of Things , Dr. Jeremy Koenig speaks with Nicole Castellano, Executive Director of the American Porphyria Foundation, about her journey from patient to advocate for rare disease awareness, specifically focusing on acute hepatic porphyria. Nicole shares her decade-long diagnostic journey, marked by severe symptoms, misdiagnoses, and unnecessary surgeries, ultimately finding relief through genetic testing and appropriate treatment. They explore advancements in genetic testing, including full-genome sequencing and the APF’s collaboration with Sequencing.com, which empowers patients to expedite diagnosis and access genetic counseling. The episode highlights the challenges rare disease patients face, the importance of accessible testing, and the evolving role of technology and AI in transforming rare disease care, helping shorten diagnostic timelines, and ultimately improving patient lives. Episode Highlights: Nicole Castellano shares her challenging journey with acute hepatic porphyria, including years of misdiagnoses and surgeries before receiving a proper diagnosis. Advancements in genetic testing have significantly impacted rare disease diagnosis, enabling more accurate and timely detection for patients like Nicole. The American Porphyria Foundation (APF) provides resources, support, and genetic testing options, making it easier for patients and doctors to access accurate information. Partnerships with organizations like Sequencing.com are helping empower rare disease patients by offering full-genome sequencing and genetic counseling for clearer diagnostic paths. Diagnostic odysseys are common in rare diseases; APF aims to raise awareness among primary care providers to consider rare diseases early on. AI and whole-genome sequencing have the potential to expedite rare disease diagnosis and improve patient outcomes by refining diagnostic testing and data interpretation. The APF's advocacy work includes creating global awareness, educational materials, and treatment resources to support patients and healthcare providers worldwide. Know more about Nicole's story LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 31: Genetic Insights and the Journey to Personalized Care with Barby Ingle 43:06

23 weeks temu43:06

43:06

In this insightful episode, Dr. Jeremy Koenig sits down with Barby Ingle, founder of the International Pain Foundation and a trailblazer in the chronic pain and rare disease communities. Barby opens up about her journey through chronic pain and rare diseases, highlighting the challenges she faced, including her battle with reflex sympathetic dystrophy and breast cancer. She explains how genetic testing became a crucial part of her path to effective treatment, emphasizing the transformative power of genetic insights in patient care. Through her work with the International Pain Foundation, Barby advocates for greater access to genomic testing, with a mission to make individualized care accessible for all. From the origins of the "Nervember" campaign to Barby’s vision for a future where newborns have full genome sequencing, this episode sheds light on how genetic data can reshape healthcare. Tune in to discover how Barby’s experiences are creating a legacy of empowerment and hope for patients worldwide, and join us in exploring how DNA, environment, and behavior come together to shape our health potential. Episode Highlights: Barby’s Journey with Rare Diseases : Barby shares her personal experience living with chronic pain and multiple rare diseases, including reflex sympathetic dystrophy and breast cancer. Importance of Genetic Testing : She discusses how genetic testing helped her understand her health better and contributed to more personalized treatment. The International Pain Foundation : Barby founded this organization to support people with chronic pain and rare diseases by promoting awareness, education, and access to care. Advocacy for Full Genome Sequencing : Barby emphasizes the need for accessible full genome sequencing, advocating that it should be available to everyone for better-informed health decisions. Nervember Campaign : Created by Barby, this awareness campaign held every November brings attention to nerve pain conditions and rare diseases. Collaboration with Sequencing.com : Barby discusses the benefits of partnering with Sequencing.com, which provides extensive DNA insights and secure storage for personalized treatment plans. Future Goals and Legislative Aspirations : Barby is actively pursuing legislation to ensure newborns have access to genetic testing, aiming to create long-term healthcare improvements. Empowerment through Community and Education : Barby’s mission includes spreading awareness and fostering a supportive community to empower patients with rare diseases and chronic pain to advocate for themselves and others. Connect with Barby: https://barbyingle.com/ https://www.instagram.com/barbyingleofficial/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 30: Chris Barbazette on Biotechnology Commercialization and Global Health 1:04:54

24 weeks temu1:04:54

1:04:54

In this episode of The DNA of Things , Dr. Jeremy Koenig sits down with Chris Barbazette, an experienced leader in biotechnology commercialization, to explore his journey in scaling life sciences and advancing molecular technologies globally. Chris shares his unique career path, starting at Affymetrix and evolving into roles where he champions innovative healthcare solutions, particularly in diagnostic and genomic tools. Together, they discuss the future of personalized medicine, the importance of global access to biotech, and the transformative potential of democratizing genomic technology. This episode provides invaluable insights into how biotechnology is moving toward personalized health solutions on a global scale, impacting everything from cancer research to agricultural genomics and beyond. What You'll Learn: Chris Barbazette emphasizes the importance of bridging science and commercialization to make biotech innovations accessible globally. Personalizing medicine through genomics is pivotal in improving health outcomes, as shown by advancements in diagnostic and genomic tools. Democratizing access to biotechnology can transform healthcare by making diagnostic tools and genomic information available in underserved areas worldwide. Chris’s career path highlights the value of unconventional backgrounds in biotechnology, especially when bringing fresh perspectives to commercialization. Collaborative global efforts, particularly in emerging markets, can drive innovation in areas like agricultural genomics and precision medicine. Physician and community education on genomics is crucial to maximizing its impact in healthcare, as many professionals require training on the applications and benefits of genomic technology. Key projects in genomics include developing technologies for personalized cancer treatment and early detection, offering more targeted options for patients. Chris’s work with emerging companies like Backstitch DNA showcases how new DNA stitching technologies may revolutionize fields from agriculture to synthetic biology. Connect with Chris: https://www.linkedin.com/in/chris-barbazette-98193a3/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 29: From Trauma to Triumph, The Power of Intentional Living with Jeanine Finelli 59:19

25 weeks temu59:19

59:19

In this episode of The DNA of Things , host Dr. Jeremy Koenig interviews Jeanine Finelli, an integrative health practitioner, board-certified health coach, and author of Love Yourself to Health...with Gusto . Jeanine shares her incredible journey from surviving a near-fatal car accident at 16 to becoming a wellness expert. She discusses how overcoming physical and emotional challenges led her to empower others to take control of their health through self-awareness, self-love, and intentional living. Jeanine also highlights the importance of building a support system, holding space for clients, and addressing stress as the foundation of wellness. Episode Highlights: Jeanine Finelli's transformative journey from surviving a near-fatal car accident to becoming a wellness expert The importance of self-awareness and self-love in achieving health and well-being Overcoming physical and emotional hurdles through intentional living The role of a supportive team or “dream team” in achieving lasting wellness Building trust and holding space as key elements in health coaching Addressing stress as the foundation of health through the hormonal hierarchy Empowering clients to make lifestyle changes by living life by design, not default Integrating holistic approaches, such as functional medicine and mental health practices, to support sustainable health changes Connect with Jeanine Love Yourself to Health... with Gusto!: Toxic Relationships, Toxic Food, Toxic Thoughts... No More! LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 28: How AI is Transforming Personalized Medicine with David Lefkovits 56:45

26 weeks temu56:45

56:45

In this episode of The DNA of Things , David Lefkovits, CEO of Wellpro.ai, delves into how AI is transforming healthcare, particularly for functional and integrative medicine. He explains how Wellpro.ai leverages artificial intelligence and natural language processing (NLP) to streamline clinical workflows and enhance personalized, data-driven medical practices. David also discusses the importance of diverse data sources like genomics, the development of MVPs, co-development partnerships, and how advanced technology is shaping the future of medical education. This episode explores the evolving landscape of healthcare and the potential of AI to revolutionize patient care and practitioner efficiency. Episode Highlights: The role of AI in transforming healthcare, particularly in functional and integrative medicine. Wellpro.ai’s use of AI and natural language processing (NLP) to optimize clinical workflows. The shift towards personalized, data-driven healthcare and its potential impact. Integration of diverse data sources, including genomics, to enhance medical practices. Challenges faced in implementing personalized medicine solutions. Co-development partnerships and collaboration in building Wellpro.ai. The future of AI in healthcare and how it’s reshaping medical education. Recruitment of pilot users and strategies for onboarding medical practitioners. Connect with David: https://www.linkedin.com/in/david-lefkovits/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 27: Rethinking ADHD and Anxiety - Personalized Brain Mapping with Vincenzo Fata 1:00:01

27 weeks temu1:00:01

1:00:01

In this episode of The DNA of Things , Vincenzo Fata, Clinical Director at Gray Matters, delves into the transformative potential of neurofeedback and brain mapping in mental health care. He shares his journey from martial arts to psychology and discusses the influence of genetics, environment, and behavior on conditions like ADHD, anxiety, and autism. Fata advocates for personalized, data-driven treatment approaches that move beyond generic diagnoses, with a focus on viewing each individual as unique. The conversation also explores the role of DNA analysis in shaping future treatment protocols and the evolving landscape of mental health care. Episode Highlights: The role of genetics, environment, and behavior in mental health Vincenzo Fata's journey from martial arts to psychology and neurofeedback Personalized medicine for conditions like ADHD, anxiety, and autism Importance of moving beyond generic diagnoses to individualized treatment Neurofeedback therapy and customized brain protocols Challenges in school psychology and specialized programs for spectrum disorders The impact of the pandemic on children's mental health The integration of DNA analysis into personalized treatment protocols https://graymatters.com/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 26: The Power of Telehealth with Dr. Melvin A. Martinez-Castrillon 53:28

28 weeks temu53:28

53:28

In this episode of The DNA of Things , host Jeremy is joined by Dr. Melvin Martinez Castrillon, a leading cardiologist and co-founder of Gal3n, to discuss the revolutionary role of telehealth in modern healthcare. Dr. Martinez shares his journey from traditional cardiology to pioneering telehealth solutions aimed at improving care for chronic conditions like congestive heart failure, especially in underserved and remote communities. The conversation explores how telehealth is closing healthcare gaps by providing timely diagnoses, second opinions, and life-saving treatments, even in rural areas and on cruise ships. Dr. Martinez delves into the technological advancements, regulatory changes, and innovative applications of telehealth that are making healthcare more accessible, including its use for athletes and elderly care under Medicare Advantage. With a forward-looking perspective, they address the future challenges of healthcare, including the 2030 problem, while highlighting the potential for telehealth to reshape the delivery of healthcare globally. Episode Highlights: Dr. Martinez's journey from traditional cardiology to telehealth innovation Telehealth’s role in managing chronic conditions like congestive heart failure The impact of telehealth in underserved and remote communities Technological advancements and regulatory changes enhancing telehealth accessibility Telehealth applications in rural areas and on cruise ships The use of telehealth for elderly care under Medicare Advantage Telehealth’s future challenges, including the 2030 healthcare problem Innovative uses of telehealth for athletes and remote healthcare About Dr. Martinez: A successful invasive and clinical cardiologist and leading cardiovascular researcher in Congestive heart failure, Dr. Martinez has been practicing cardiovascular medicine in South Florida since 2003 and at the forefront of cardiac innovations. Data-driven, analytic, evidence based with extensive experience developing, leading, and managing high-performing, diverse teams around cardiovascular health treatment initiatives and protocols to improve outcomes, cost containment and ease of service delivery within multispecialty clinic systems. He has helped to develop treatment protocols for Congestive heart failure and peripheral-vascular disease for several multi-specialty clinics advising on cardiovascular disease management while improving those systems bottom lines while advocating and keeping in line with specialty treatment guidelines. https://www.gal3n.com/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 25: AI, Genomics, and Wearables with Dr. Daniel Stickler 55:16

29 weeks temu55:16

55:16

In this episode of The DNA of Things , Dr. Jeremy Koenig speaks with Dr. Daniel Stickler, a leader in functional medicine and co-founder of the Epirian Center of Human Performance. They explore Dr. Stickler's transition from traditional medical practices to a more holistic, systems-based approach that treats the body as an interconnected whole. The conversation delves into genomics, AI's role in personalized healthcare, and the emerging 'N of 1' approach to medicine, emphasizing individualized treatment. Dr. Stickler also discusses the impact of big data, lifestyle changes, and future technologies in optimizing health and longevity. What You'll Learn: Dr. Daniel Stickler's journey from traditional medicine to functional medicine. The role of genomics and epigenetics in personalized healthcare. Systems biology and treating the body as an interconnected system. The power of AI in enhancing medical diagnostics and treatments. The shift towards an individualized 'N of 1' model in medicine. The integration of big data to optimize human performance and longevity. The balance between self-awareness and technology in personal health. Preparing future practitioners to work with advanced health technologies and wearables. Connect with Dr. Daniel: https://www.facebook.com/daniel.l.stickler https://twitter.com/ApeironMe https://www.linkedin.com/in/drstickler/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 24: Empowering Families through Genomics and Blockchain with Daniel Uribe 1:09:43

30 weeks temu1:09:43

1:09:43

In this episode of the DNA of Things podcast, Dr. Jeremy speaks with Daniel Uribe, CEO and co-founder of Genobank.io, to discuss how blockchain technology is revolutionizing genomics, with a focus on patient data ownership and privacy. Daniel shares the deeply personal story of his son’s struggle with a rare genetic condition, which inspired the creation of Genobank.io—a platform empowering families to securely manage and own their genetic data. They delve into the technicalities of Web 3.0, the concept of bio NFTs, and how these innovations are shaping the future of personalized healthcare. The conversation also covers the integration of health records, the importance of comprehensive health data, and the evolving landscape of medical records and technology. Daniel highlights the impact on rare disease communities and outlines the challenges and opportunities in genomic data management, providing insights into current projects and future goals in this transformative field. Episode Highlights: The role of blockchain technology in revolutionizing genomics. Patient data ownership and privacy through Genobank.io. Daniel Uribe's personal journey, inspired by his son's rare genetic condition. Introduction to bio NFTs and their potential in healthcare. Integration of health records and the future of personalized healthcare. The evolution of the internet from Web 1 to Web 3 and its implications for data management. Decentralization, personal data vaults, and tokenization. Challenges and opportunities in genomic data management for rare disease communities. Connect with Daniel LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 23: AI in Drug Discovery with Dr. Urban Kiernan 57:42

31 weeks temu57:42

57:42

In this insightful episode of The DNA of Things , host Dr. Jeremy Koenig sits down with Dr. Urban Kiernan, the visionary founder, chairman, and CEO of iMetabolic Biopharma, to explore the future of personalized healthcare and drug discovery. Dr. Kiernan, with a robust background in bioanalytical chemistry and proteomics, shares his inspiring journey from academia to the biotech industry, spurred by personal tragedy and a deep commitment to improving cardiovascular health. The discussion delves into cutting-edge topics such as the potential of lipid metabolism in treating diseases, the role of bioinformatics, and his innovative "tech bio" approach, which integrates AI in drug discovery to make healthcare more accessible and affordable. Dr. Kiernan also highlights the high costs and challenges of drug development while stressing the critical importance of resilience, personal health, and societal changes in addressing global health issues like obesity. This episode is a must-listen for healthcare professionals, biotech enthusiasts, and anyone fascinated by the future of medicine and personalized healthcare innovations. Episode Highlights: Personalized healthcare and bioinformatics Lipid metabolism and disease treatment Dr. Urban Kiernan's career transition and personal tragedy Founding of iMetabolic Biopharma AI-driven drug discovery platforms Challenges and costs in cardiovascular disease treatment The future of drug development and healthcare innovation Global health issues and the role of personal health Connect with Dr. Urban Kiernan https://imbiopharma.com/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 22: Dr. Ben Lynch on Epigenetics and Dirty Genes 1:06:55

32 weeks temu1:06:55

1:06:55

In this episode of 'The DNA of Things,' host Dr. Jeremy Koenig explores the intricate relationship between genetic and epigenetic expression and personal health with Dr. Ben Lynch, a naturopathic doctor and author of 'Dirty Genes.' The discussion traces Dr. Lynch's journey from childhood health challenges to his groundbreaking work in epigenetics, highlighting the idea that we are not merely victims of our genetic predispositions. Dr. Lynch shares practical strategies for managing 'dirty genes,' emphasizing how lifestyle and environmental factors play a crucial role in gene expression and overall health. The conversation also touches on the concept of situational health and the responsibilities involved in providing personalized health solutions through his company, Seeking Health. Throughout the episode, Dr. Lynch offers actionable insights for those looking to take control of their genetic health, urging listeners to view genes not as a rigid blueprint but as a dynamic system that can be influenced for better health outcomes. Episode Highlights: The impact of genetic and epigenetic expression on personal health Dr. Ben Lynch's personal health journey and its influence on his work Understanding and managing 'dirty genes' The role of lifestyle and environment in gene expression The concept of situational health The realities and misconceptions of genetic testing The mission and vision of Seeking Health The future of health technology and personalized medicine Connect with Dr. Ben: https://www.linkedin.com/in/benjaminlynch/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 21: AI and Blockchain in Personalized Health with Jasmine Smith 1:01:02

33 weeks temu1:01:02

1:01:02

In this episode of 'DNA of Things,' Dr. Jeremy Koenig engages with Jasmine Smith, CEO of Rejuve.ai, to explore the cutting-edge intersection of AI, blockchain, and healthcare. Jasmine shares her journey from health information management to leading the longevity movement, highlighting how Rejuve.ai is transforming health data into rewards and fostering a community of biohackers. Together, they delve into the future of personalized wellness, the integration of diverse health data, and the revolutionary potential of combining AI and decentralized currency to extend healthspan and enhance the way we understand our well-being. Episode Highlights: AI and blockchain in healthcare Health data as tangible rewards Jasmine Smith's journey to CEO of Rejuve.ai Future of personalized wellness Integration of AI, health data, and decentralized currency Rejuve.ai's community of biohackers Challenges and opportunities in health tech Potential for extending healthspan and understanding well-being Connect with Jasmine: https://www.linkedin.com/in/singularityzollie/ https://www.rejuve.ai/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 20: Integrating Wellness and Fitness: The WellFit Approach with Dr. Dimitri Koutsoubakis 1:03:13

34 weeks temu1:03:13

1:03:13

In this episode, Dr. Jeremy sits down with Dr. Dimitri Koutsoubakis, CEO of WellFit, to explore his multifaceted career journey from his time at Lenovo and Microsoft to academia and martial arts. Dr. Koutsoubakis shares the story behind WellFit, a burgeoning fitness and wellness empire, and how his life experiences and time in Dubai inspired his entry into the fitness industry. He highlights the importance of blending fitness, wellness, nutrition, and recovery into a unified system, outlining his vision for WellFit as a comprehensive 'house of fitness and wellness' for all ages. The conversation also covers his passion for helping people achieve their fitness goals and his innovative approach to integrating data-driven insights to personalize and enhance member experiences. Episode Highlights: The Genesis of WellFit Impact of COVID on the Fitness Industry WellFit's Unique Approach to Fitness and Wellness Integration of Data and Gamification in Fitness Gut Microbiome and its Role in Health Importance of Functional Training Strategic Application of Stress in Fitness Connect with Dr. Dimitri: Linkedin http://wellfit.me/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 19: Mastering Mindset: Taylor Johnson's Path to Peak Performance 1:09:25

35 weeks temu1:09:25

1:09:25

In this episode of 'The DNA of Things,' Dr. Jeremy Koenig welcomes Taylor Johnson, a distinguished performance coach with a versatile background in coaching NFL athletes, esports champions, and business executives. Taylor's journey from a high school athlete and professional kickboxer to a leader in performance optimization is explored, emphasizing the critical role of mindset, self-awareness, and practical strategies for improving physical, mental, and emotional well-being. He delves into his philosophy influenced by Boyd Varty's 'A Lion Tracker's Guide to Life,' and the use of cutting-edge technology in coaching. This insightful discussion offers valuable tools and perspectives for anyone aiming to achieve peak performance and personal growth. Episode Highlights: Taylor Johnson's Journey and Background Transition from Kickboxing to Psychology and NFL Coaching Mindset and Performance Optimization Human Potential and Team Dynamics Coaching Business Athletes Integration of Life Variables Performance Cycles and Mindsets Leveraging Technology for Performance Connect with Taylor: https://www.linkedin.com/in/taylorjohnsonperformance/ https://www.taylorjohnsonperformance.com/ LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 18: The Science of Sports Performance with Dr. Erik Korem 56:34

36 weeks temu56:34

56:34

Join us on this episode of 'The DNA of Things' as Dr. Erik Korem, founder and CEO of AIM7, recounts his inspiring journey from a bullied, overweight child to a pioneer in sports science. Dr. Korem's extensive experience with NFL teams, Olympians, and the Department of Defense culminates in AIM7, a groundbreaking personalized wellness solution for various demographics, including pickleball enthusiasts. Dive into discussions about adaptive capacity, the power of big data in health technology, and how tailored fitness and recovery recommendations are transforming health and human performance. Discover how AIM7 is revolutionizing the approach to wellness and enhancing human potential. Episode Highlights: Dr. Erik Korem's early life and athletic beginnings Pioneering athlete tracking at Florida State Challenges and insights in high-performance coaching Evolution of sports science and team dynamics Introduction to AIM7 and its impact Importance of warming up and cooling down Role of sleep in health and mental fitness Adapting to stress, periodization, and behavioral change in wellness LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 17: Lessons from Olympians with Dan Pfaff 1:03:08

37 weeks temu1:03:08

1:03:08

In this episode of 'The DNA of Things,' we delve into the extensive career of Dan Pfaff, a legendary track and field coach renowned for guiding athletes to Olympic and World Championship success. Dan shares his holistic coaching approach that integrates biomechanics, psychology, and even DNA, providing a comprehensive look at human performance. From his beginnings as a high school science teacher to his innovative strategies in injury prevention and mental health, Dan emphasizes the importance of embracing the process over fixation on outcomes. This episode offers valuable lessons on movement, high performance, and personal growth that extend beyond sports, applicable to everyday life. Episode Highlights: Holistic Coaching Approach : Dan Pfaff integrates biomechanics, psychology, and DNA into his coaching methods. Emphasis on Process : Focus on embracing the process over fixating on outcomes. Injury Prevention : Innovative strategies to prevent injuries and maintain athlete health. Mental Health : Importance of mental health in coaching and athlete development. Youth Development : Insights on the role of parents and early specialization in sports. Technological Advancements : Utilization of AI and other technologies in athlete development. Human Movement : Viewing human movement as an art form. Life Beyond Sports : Transitioning from being an athlete to life beyond sports. Advice for Aspiring Coaches : Valuable advice for those looking to enter the coaching field. LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 16: Exploring Immunogenomics with Dr. Melissa Smith 1:17:22

38 weeks temu1:17:22

1:17:22

In this episode, we explore immunogenomics with Dr. Melissa Smith, a leading expert in genomics and personalized medicine. Dr. Smith shares her journey from UC San Diego to Harvard and her eminent roles in academia and industry. She discusses the complexity of antibody genes and their significance in precision medicine, vaccines, and therapeutics. The conversation also covers the importance of inclusivity in research for quality healthcare, the non-linear nature of scientific careers, and the need for genetic diversity in drug and vaccine development. Episode Highlights: Dr. Melissa Smith's journey from UC San Diego to Harvard and her roles in academia and industry The complexity of antibody genes and their significance in precision medicine, vaccines, and therapeutics The importance of inclusivity in research for quality healthcare The non-linear nature of scientific careers The need for genetic diversity in drug and vaccine development Dr. Smith's research on antibody diversity and genomic variation Sequencing technology and its impact on drug efficacy and precision medicine Profiling autoimmune diseases LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 15: Unlocking Human Potential with Neuroscience: Insights from Dr. Patrick Porter 1:18:28

39 weeks temu1:18:28

1:18:28

In this episode, Dr. Jeremy Koenig delves into the groundbreaking world of brainwave technology with Dr. Patrick Porter, the inventive mind behind BrainTap. Dr. Porter shares his transformative journey from being labeled learning disabled to becoming a neuroscience pioneer. The discussion highlights the science of BrainTap, a cutting-edge device that uses light and sound to modulate brain frequencies, enhancing mental clarity, focus, and relaxation. Listeners will discover practical applications of this technology, futuristic concepts like instant skill acquisition, and genetic unlocking. Dr. Porter emphasizes the ongoing evolution of human potential, offering insights into how emerging technologies can help us achieve new levels of performance and resilience. Episode Highlights: The Journey from Learning Disabled to Neuroscience Innovator The Evolution of BrainTap Technology The Science Behind Brainwave Frequencies The Role of Light and Sound in Brain Health Understanding Brainwave States and Their Applications Future of Brain Technology The Role of Genetics in Performance LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 14: The Science of Longevity: Inside the Genesis Matrix with Dr. Joe Veltmann 59:46

40 weeks temu59:46

59:46

In this episode, Dr. Jeremy Koenig interviews Dr. Joe Veltmann, a pioneer in the field of genomics, who has been at the forefront of integrating genetics and environmental factors to optimize health through his innovative Genesis Matrix model. Dr. Veltmann shares insights from his extensive career, discussing the critical differences between genetics and genomics and the practical applications of understanding DNA for personalized health strategies. The conversation delves into DNA-based nutrition, customized health interventions, and the importance of addressing various health aspects, such as cardiovascular risk, emotional disturbances, and detoxification pathways, to enhance longevity and wellness. Dr. Veltmann emphasizes the transformative potential of genomics in extending healthspan and preventing disease, providing listeners with actionable information to improve their overall well-being. Episode Highlights: Genesis Matrix model Differences between genetics and genomics DNA-based nutrition Customized health interventions Cardiovascular risk assessment Emotional health and stress management Detoxification pathways and estrogen metabolism LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 13: From Red Bull to Rockets: Brandon Larson’s Journey 1:07:55

41 weeks temu1:07:55

1:07:55

In this episode, host Dr. Jeremy Koenig sits down with Brandon Larson, the visionary CEO and founder of Fantastic Dads. Brandon shares his incredible journey from a small town in Louisiana to the cutting-edge world of space research and development at Boeing and Red Bull's elite athlete performance team. As they discuss his transition from engineering complex systems to creating a groundbreaking resource for new fathers, Brandon reveals the pivotal moments and personal challenges that inspired him to launch Fantastic Dads. Tune in to hear how Brandon's scientific background and passion for problem-solving are transforming the way dads connect with their families and support their children's development. Episode Highlights: Brandon Larson's background in physics and mechanical engineering. His work in research and development for space-based technologies at Boeing. Transition to Red Bull, working with elite athletes and cutting-edge science. The serendipitous reconnection with Dr. Jeremy Koenig through mutual contacts. The inspiration and development of Fantastic Dads as a resource for new fathers. The significance of understanding sensitive periods in child development. The integration of holistic models from athlete development into parenting. Personal experiences and challenges in early fatherhood that shaped Fantastic Dads. LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Brandon's LinkedIN LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 12: Unlocking Holistic Health: Kathleen Ferguson’s Vision with Coach360 51:01

42 weeks temu51:01

51:01

In this episode, Dr. Jeremy Koenig sits down with Kathleen Ferguson, the visionary CEO and Founder at Coach360, to discuss how her platform is revolutionizing the health and wellness industry. Kathleen shares her inspiring journey from overcoming personal health challenges to creating a transformative platform that empowers health and wellness coaches with cutting-edge genetic insights. Together, they explore the vital role of community in integrative coaching, the future of personalized fitness programs, and how understanding our DNA can be a game changer in achieving optimal health and longevity. Tune in to discover how Coach360 is shaping the future of health and wellness, one personalized program at a time. Episode Highlights: Introduction to Coach 360 Kathleen Ferguson's personal health journey The concept of integrative coaching The importance of community in health and wellness Utilizing genetic insights from sequencing.com Personalized fitness and wellness programs Revolutionizing the health and fitness industry Empowering health and wellness coaches The evolving role of coaches Achieving optimal health through DNA understanding LINKS: https://www.linkedin.com/in/kathleentaylorferguson https://www.instagram.com/coach360news/ https://www.instagram.com/kfergufit/ https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 11: The Precision Supplement Revolution with OKcapsule 49:09

43 weeks temu49:09

49:09

In this episode, we sit down with Dr. Andrew Brandeis, the visionary founder of OK Capsule, to explore the intersection of supplements and traditional medicine. Dr. Brandeis shares his unique journey from a naturopathic doctor in San Francisco’s Mission District to an innovative health entrepreneur. Listen as Dr. Brandeis discusses the challenges and opportunities within the supplement industry, the importance of compliance in achieving health outcomes, and the powerful impact of quality supplements on chronic illness management. He also delves into the differences between pharmaceuticals and supplements, highlighting how each plays a crucial role in comprehensive healthcare. Dr. Brandeis offers valuable insights into the necessity of consumer education in navigating health choices and stresses the significance of reducing sugar intake for children. Learn about the mission behind OK Capsule and how it's making precision supplementation accessible and effective for everyone. Episode Highlights: Dr. Andrew Brandeis's Journey from Naturopathic Doctor to Entrepreneur Challenges and Opportunities in the Supplement Industry The Importance of Compliance in Achieving Health Outcomes Differences and Complementarities Between Pharmaceuticals and Supplements Consumer Education and Navigating Health Choices The Mission and Innovation Behind OK Capsule LINKS: https://www.linkedin.com/in/andrew-brandeis/ https://www.okcapsule.com/ https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

The DNA of Things with Dr. Jeremy Koenig

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Episode 10: Behind the Scenes of Genomics Innovation with Edgar MacBean 1:04:54

44 weeks temu1:04:54

1:04:54

In this episode, Dr. Koenig welcomes Edgar MacBean, a prominent figure in genomics, to discuss his journey and contributions to the field. Educated at Duke University and Rush University in health systems management, Edgar has had a significant impact on genomics through his work at companies like Pathway Genomics, Illumina, and Helix. Edgar shares his experiences from leading early consumer genomics product development to engaging in population genomics and enhancing DNA insight accessibility. He also touches on regulatory challenges, the role of health systems in genomic data integration, and the future use of AI in healthcare. Episode Highlights: · Pathway Genomics and Consumer Genomics · Challenges and Controversies in Consumer Genomics · The All of Us Research Program · Human Genome and Genetic Diversity · Consumer Genomics Market Evolution · Ethical and Security Concerns in Genomics · The Role of Illumina in Genomics · Helix's Evolution and Collaboration with Health Systems · Genomic Information and Health Outcomes · Integration with Electronic Health Records · Future of Genomics and Personalized Healthcare LINKS: https://www.linkedin.com/in/edmacbean LINKS: https://www.drjeremykoenig.com/ https://www.instagram.com/drjeremykoenig/ https://www.youtube.com/@drjeremykoenig Here's the link for this week's episode: https://drjeremykoenig.substack.com/p/the-polygenic-tapestry…

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The DNA of Things with Dr. Jeremy Koenig « » Episode 36: Unraveling Chronic Illness: Dr. Miles Nichols' Journey to Health and Purpose

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Episode 36: Unraveling Chronic Illness: Dr. Miles Nichols' Journey to Health and Purpose