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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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show series
 
In this episode, Coach Edwards brings you a critical insight into youth athletic development that many coaches and parents miss. We revisit a game-changing approach to improving young athletes' performance across sports. Coach Edwards explains why foundational movement patterns—often skipped over—are essential for building speed, agility, and stren…
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In today’s episode, we dive into the two best exercises to help young athletes strengthen their hamstrings—especially important for preventing ACL injuries in female athletes. We break down the Nordic Hamstring Curl and the Hamstring Curl Bridge, explaining how they improve the posterior chain, enhance speed, and prevent common sports injuries. Lea…
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ACL injuries are a major concern in youth sports, with up to 80% being non-contact and affecting female athletes 5 times more than males. In this episode, we break down the importance of the Drop Jump Test in preventing injuries and enhancing athletic performance. Learn how improper landing mechanics, like knee valgus and trunk collapse, can lead t…
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In this episode of the Developing Young Athletes Network Podcast, Coach Edwards dives into actionable strategies for parents looking to improve their child's speed and acceleration at home. Discover how to use simple techniques like maximum effort sprints and resistance runs to tap into your young athlete's fast-twitch muscle fibers. Learn about pr…
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We’re throwing it back to one of our most popular episodes! In this fan-favorite, Coach Edwards dives into the often-overlooked importance of foot and ankle strength in young athletes. These foundational areas are critical for speed, agility, and injury prevention, with over 100 muscles, tendons, and ligaments supporting every athletic movement. Fr…
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In this episode of the Developing Young Athletes Network, Coach David Edwards chats with Andy Dooley about his remarkable journey from college sports to becoming a Seattle Seahawks in-game host, social media influencer and his most recent book Lead With Faith Play with Purpose. Andy shares the role of faith, family, and consistent effort in achievi…
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Unlock the full potential of your young athlete with our latest podcast episode, "Tempo Training: The Secret to Better Athletic Performance." 🎙️💪 In this episode, Coach David Edwards delves deep into the transformative power of tempo training for youth athletes. Discover how this crucial training method can enhance strength, control, and overall pe…
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Today, we're revisiting the highlights from our winter and early spring Speed School program. Even though we're in the midst of summer, the tips and techniques we'll share are timeless and can be applied right now to help your young athletes improve their speed and agility. Join us as we unpack the secrets to success from our Speed School, featurin…
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In this special throwback episode, we revisit a captivating interview with Amanda Clements, a former Division I gymnast turned certified mental performance coach. Amanda shares her journey and reveals key mental performance strategies that can be applied by young athletes today to enhance their game and overall well-being. This episode is packed wi…
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On today's episode, we dive into the inspiring journey of Tyrone Bruce Jr., a former college football player and current high school football coach. Tune in and listen to his experiences, from playing high school football in Texas to his transformative college years in Michigan. He discusses the importance of physical fitness, mental resilience, an…
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In this special throwback episode of Network Nation, we revisit an insightful conversation on the critical importance of off-season training for young athletes. If you're a coach or parent of athletes aged 8-17, this episode is packed with practical strategies and systems to elevate your athlete's performance. Discover how to create a comprehensive…
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In this throwback episode of the Developing Young Athletes Network Podcast, we revisit a timeless discussion that sparked significant interest among our listeners—coaches and parents of young athletes aged 8-18. Coach Edwards addresses a crucial question: Should we prioritize raw athleticism or sport-specific skills in young athletes? Delve into th…
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Are you a coach or parent of a budding basketball player eager to see them excel? Tune in to today's episode of Network Nation, where we dive into key strategies to enhance young athletes' basketball skills with insights from a current college basketball player. Discover the importance of work ethic, strength training, and skill development at an e…
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What's up, everyone? Coach Edwards here with the new show version of our Network Nation podcast called "Coaches Corner." In this episode, we're excited to introduce two of our own team members who are also former collegiate athletes. Diiscover the best practices in sports performance, strength and conditioning, and injury prevention, specifically t…
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Unlock the secret to unlocking your young athlete's full potential and safeguarding their future on the field. Coach Edwards dives deep into the often overlooked yet critical movement pattern: the hip hinge. In this episode, discover why mastering the hip hinge is paramount for enhancing athletic performance and reducing the risk of injuries, even …
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Embark on a journey through the world of youth football development as we revisit an insightful interview with Coach Donald, now one of our esteemed athlete development coaches at the DYA Network. Reflecting on his journey from player to coach, Coach Donald shares invaluable lessons drawn from his experiences on and off the field. Dive into the con…
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Welcome to the Developing Young Athletes Network podcast, where we're diving into the age-old question: Does strength training stunt the growth of young athletes? Join Coach Edwards as he tackles this myth head-on, separating fact from fiction. Get ready to uncover the truth behind this widely debated topic. Discover the science behind growth plate…
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Welcome back to the Developing Young Athletes Network! Coach Edwards is back with expert advice on enhancing your child's athleticism. In this episode, he breaks down age-specific strategies and exercises, emphasizing the importance of coordination in athletic development. Don't miss out on this valuable guidance to unlock your child's full potenti…
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How do you coach girls' middle school basketball? Especially if you are a first-time basketball coach. Today, we will provide great tips for coaching youth girl's basketball. How to structure practices, develop team culture, and great advice on how to build confidence in basketball. Tune in as my daughter and I give some excellent applicable advice…
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
  continue reading
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
  continue reading
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
  continue reading
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
  continue reading
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
  continue reading
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
  continue reading
 
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
  continue reading
 
Can learning proper movement help prevent sports injuries? Today I’m going show you how with a SIMPLE method that can be used by coaches or parents anywhere at any time without equipment. And learn how proper movement can decrease the chance of injury and improve their performance.Autor: David Edwards
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According to the CDC, approximately 50% of youth sports injuries are preventable through education and awareness. Today's episode focus is on answering these questions. Can you avoid common sports injuries with youth? What are some of the common sports injuries that occur in youth sports?Autor: David Edwards
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Sometimes learning a new skill or task can seem like an insurmountable obstacle, especially when there is a sense of urgency to achieve a goal or dream. Today I bring you a great analogy of how to deal with overcoming these obstacles based upon a simple method used by Holywood actor Will Smith that has helped him construct one of the most successfu…
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