The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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A podcast that explores the unique role nurses and nurse practitioners play in practicing the healing art of functional medicine. The show explores many aspects of functional medicine practice, emerging research, and the unique blessings and challenges that RNs and NPs experience when practicing functional medicine. Hosted by Brigitte Sager- a family nurse practitioner, board certified functional medicine practitioner, and the creator and lead faculty of Functional Medicine for Nurses course ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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The Profitable Nutritionist® is a podcast for holistic nutritionists and health coaches who are ready to make more money and help more people...WITHOUT relying on social media. That's right: You'll learn simple, effective, evergreen marketing and sales strategies and tools to grow your health and wellness business organically so you can impact more people without sacrificing your own health and sanity along the way. After almost 20 years as a successful full-time entrepreneur in 3 different ...
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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The Root of The Matter
Dr. Rachaele Carver, D.M.D. Board-Certified, Biologic, Naturopathic Dentist
Welcome to the world of biologic dentistry! Meet your host, Dr. Rachaele Carver, who presents a comprehensive overview of biologic dentistry and interviews amazing holistic, functional medicine doctors and health practitioners. Dr. Rachaele Carver, D.M.D. is a Board-Certified, Biologic, Naturopathic Dentist & Certified Health Coach. She owns and practices at Carver Family Dentistry in North Adams, Mass. She is on a mission to provide the best quality holistic dentistry available and educate ...
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The Positively Healthy Mom
Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach
Welcome to The Positively Healthy Mom Podcast, created for any mom seeking peace, calm, confidence, and a healthy lifelong relationship with your kids. Explore: Positive Parenting Communication & Boundaries Self-worth & Confidence Personal Leadership Health & Wellness Follow: IG - https://www.instagram.com/positivelyhealthycoaching/ FB - https://www.facebook.com/positivelyhealthycoaching YT podcast - youtube.com/@thepositivelyhealthymom YT coaching - www.youtube.com/@positivelyhealthycoachin ...
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Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Dr. Sherry Price | EpicYOU Coaching
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my f ...
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What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Far ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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Do you feel that your concerns are being dismissed and you are not getting any answers about your chronic illness? Do you feel worried that you will end up being dependent on your family for day to day living? What if you had a safe space where you felt heard, supported, and inspired to create an environment that gives your body a chance to heal by addressing the true root causes of your disease? On the Embrace Your Healing Journey podcast, host Anindita Rungta gives you tools to tune into y ...
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything ...
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A podcast to help you shift from managing autoimmune disease to creating autoimmune health using the power of everyday habits. The Habit Hub for Autoimmune Health is for anyone wanting to create autoimmune health using the small but mighty power of everyday habits. You can expect to gain Information, Inspiration, and Insight on research-backed habits shown to help you gain energy, improve your body’s function, and take control of your future. Each episode covers one habit proven to promote h ...
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Welcome to ADHD Powerful Possibilities - Here we embrace the reality of ADHD and open the door WIDE to authentic growth and success. This isn't (oh no) another ADHD podcast – it's a revolution in how we approach neurodivergence, social rules and how you can live a meaning-full life for yourself. 🌟 The ADHD Reality Revolution 🌟 Forget empty promises and quick fixes. Here, we go DEEP into the real, sometimes messy, always fascinating world of ADHD. Whether you're newly diagnosed, late-diagnose ...
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition ...
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Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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Welcome to Functional Pharmacy Podcast, where we are Alchemizing Healthy Lives and Rewarding Practices. For Patients and Practitioners alike, PLUS Pharmacy Continuing Education Credits Twice Per Month. (Look for the CE on each post) My name is Robert Kress, and in addition to my conventional pharmacy studies I have received by Certification In Clinical Nutrition, the art and science of compounding, Reiki, kinesiology / muscle testing, yoga YTT 200, Primal Health Coach, MovNat Certified Instr ...
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Dr. Jerome Craig is a Certified High Performance Coach, Life Coach, Functional Medicine Practitioner, and retired Chiropractor who is devoted to helping people shift their beliefs, and transform their life healing from the top-down and the inside out.
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A passionate Chiropractic Physician | Functional Medicine Clinician | Health Advocate AND Podcaster! This is a follow up to my How To Health Blog topics and will deliver interviews with various health, nutritional, dietary, and lifestyle medicine professionals! Thanks for listening, Dr. Yolanda Loafer Direct: 419-490-5900 mail@dryolandaloafer.com
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Join me, Momina Salim, Pediatric Functional Medicine Certified Health Coach in exploring the inner workings of our children's brains and bodies with leading Integrative Child Health Experts. Helping Children Thrive is a resource to empower parents, caregivers and practitioners by sharing the latest research, tools and most importantly HOPE that children can recover and regain their health, life and potential.
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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to ...
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Are you ready to end the war with food, discover total confidence in your body, AND achieve your health goals? If your answer is “yes” but you’re a tad skeptical, then you’re in the exact right place. A rising leader in the industry, Beth Basham MS, RD is a Registered Dietitian, Certified Intuitive Eating Counselor, and Liberated Body Coach. Beth helps women bridge food freedom with optimal health using principles of intuitive eating, emotional mastery, functional medicine, neuroscience, and ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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The Well Man's Podcast is a health-focused podcast. The Well Man's Podcast is for everyone looking to improve their health and is hosted by Keoni Teta and Bryan Brozy. --- Keoni Teta, a natural and functional medicine doctor practicing at the Naturopathic Health Clinic of NC in the US. People know me primarily as a co-founder of Metabolic Effect, and a guru in fat loss and fitness. Anyway, I also have passion and expertise in bone health and longevity living. @keoniteta --- Bryan Brozy is a ...
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My name is Ann Mark, a certified transformational nutrition coach. My goal is to empower women to show up as the best version of themselves daily. I do this by providing self help tips that are functional and sustainable to achieve in every aspect of your health and wellness journey. With this podcast, I get to unpack so many areas of our lives from nutrition, mental health, parenting, financial tips and so many health related topics. I have been fortunate to interview several notable expert ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor
***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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Jason Tate is an award-winning wellness expert in the Coachella Valley, accomplished professional speaker, Functional Medicine Certified Health Coach, and a 15-year veteran science educator in health and the biological sciences. Tate Talks offers a fresh perspective on how to live your best life as Jason Tate uses his extensive training and background in the biological sciences, mind-body medicine, nutrition, and exercise science to provide a diverse extension of his classroom to listeners. ...
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Welcome to The Rezilir Way™! In this show, we’ll be covering numerous aspects of science-based topics ranging from healthy living to chronic health conditions. We’ll be interviewing top scientists and doctors from around the globe and answering questions about these conditions. We are a team of world-class practitioners that are certified in the ReCODE and the Bredesen Protocol™, Shoemaker Protocol and Terry Wahls Protocol®. We focus on the revision of chronic disease, specializing in early- ...
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The HealthyGirl Podcast is hosted by Danielle Brown, the ”healthy girl” behind HealthyGirl Kitchen. Danielle is a vegan food + lifestyle influencer, and certified holistic health coach. Every week, Danielle dishes on topics centered on health, wellness, plant-based eating, cooking, self-care, and being your best self. Danielle loves sharing healthy easy plant-based recipes and tips with her 2.4 million followers. She lives in sunny Boca Raton, Florida, and lives with her husband and vegan so ...
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Food As Medicine with Dr. Anh
Pharmacist | Health Coach | Functional Medicine Practitioner; sharing stories of healing featuring Dr. Terry Wahls, Abel James, Ari Meisel, and more!
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
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Dr. Minni Malhotra is a Board Certified Family Physician and A Certified Functional Medicine practitioner. She is an award-winning speaker and best-selling author. She Believes that an Onesize-fits-all medicine is a thing of the past. The future of Healthcare is here. Today we know better. Today, it’s possible for you to have personalized, precision medicine tailored specifically to you and your lifestyle. She practices a new model of medicine known as root cause medicine or Functional Medic ...
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Soul Full of Wellness is a Personal Wellness Evolution Podcast. The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformations, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Our personal experiences led us to ...
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Brought to you by Ashley Taylor from @ashleytaylorwellness --- Ashley is an RN of 10 years, as well as a Functional Medicine Certified Health Coach and has learned so much from both the conventional and alternative health care systems! --- As always, one size does not fit all and this is not medical advice. Everything on this podcast is shared for educational and entertainment purposes only. --- On this podcast, we talk about all things beauty, health/wellness, and optimization! --- Ashley i ...
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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to ...
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Lupus LA enters the fastest growing media market with the new Your Story Our Fight® podcast which will give a voice to lupus patients while continuing Lupus LA’s mission to raise lupus awareness worldwide. Hosted by the Chairman of Lupus LA and lupus patient himself, Adam Selkowitz, patients from all walks of life will share stories about their unique lupus journeys. With a focus on inspiration and hope, Lupus LA’s podcast will provide support and optimism to a patient community looking for ...
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Redefining Reality: A way of life for you and I, the modern individual, to maximize their health, wealth, relationships, spirituality, business, and sense of play and adventure. And now who is Bryan Hardy and why should you care? Bryan is a Holistic Bio-hacker, a Certified Nutritional Practitioner and Integrative Health Coach who helps men create the body, mind, and life of their dreams. After nearly dying from a ruptured appendix in 2010, Bryan discovered the massive need for natural and in ...
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Welcome to Surviving Your Brain, the podcast. Hosted by Board Certified Neurologist Dr. Philippe Douyon, this podcast aims to empower and enable you with the tools and knowledge needed to rewire and transform your brain so that you can live a more fulfilled life. With some incredible guest interviews and gem-packed solo episodes lined up this season, tune in as Philippe & his guests discuss trauma and the impact it has on your brain, ways to improve your brain function through sleep, underst ...
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#235: 3 Common Women's Health Myths That Are Holding You Back
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Ever wonder if everything you've been told about women's health is true? What if some of the most common "facts" are actually myths? In this episode, I’m diving deep into the biggest health revelations I’ve discovered over 20 years of research—and trust me, some of this will blow your mind! Let me ask you this: Is estrogen really the bad guy when i…
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Habit 68: Press Play On This Podcast (but ONLY if...)
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Send us a text This week on The Habit Hub for Autoimmune Health™, I’m covering a habit that I’m hoping you’ll be hopping on board to adopt once you hear me out as to why. It’s the habit of listening to this show, this podcast, this tool for feeling better today AND ensuring you get those cells and bodies functioning the best they can in the future.…
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EPS 203- Part 3: Understanding the “Feeler Anointing” of God over Satan
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The "feeler anointing" is a rare gift from the Lord but can be used for Satan's kingdom. Yes, if you're a feeler, you're going to get labeled as a hypochondriac, overly emotional, oversensitive, crazy, and too sensitive! So, embrace it and know who you are in Christ. Many struggle with this highly sensitive gift and feel extremely overwhelmed. Feel…
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Dr. Tricia Pingel: The Forgotten Art of Boundaries in Our Always-On World
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In this eye-opening episode, we dive deep into the forgotten art of setting boundaries in our always-on world with Dr. Tricia Pingel, renowned as the Adrenal Whisperer. Discover how our modern, hyper-connected lifestyle is secretly sabotaging our health and learn practical strategies to reclaim your calm. Dr. Pingel reveals the hidden stressors lur…
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How are your hormones tied to your gut? How do you improve your gut health and in turn improve your hormone health? These questions and more are answered in this episode!! WARNING!! This is longer than my usual. Full of education and tactical tips! Tactical tips start around the 17:30 mark. Hope you enjoy! Jennifer Are you ready to start making tho…
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Living Fully After Addiction: Tim Gordon’s Guide to ACT
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In this episode of Sisters in Sobriety, Sonia and Kathleen are joined by Timothy Gordon, MSW, RSW, a social worker and expert in Acceptance and Commitment Therapy (ACT), to help you dig deep into how ACT can support recovery and mental health. Together, they’re here to help you understand how ACT can help you live a fuller, more present life, espec…
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Ep 251: How To Get More Protein In Perimenopause
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The discussion of protein is such a hot topic these days! Do we need it? How much do we need? Does it really matter? Are we digesting it properly? Is it the right quality? So this episode is here to answer all of your questions about protein in perimenopause and how it impacts your hormones, your energy, your weight and your muscle! Tune in to lear…
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Unleashing Human Potential: Fitness & Physiology Unpacked w/ Brady Holmer!
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Send us a text It’s been awhile since we’ve done a rapid-fire physiology and fitness episode, but today’s the day! Whether you’re a serious athlete or someone looking to make the most of their personal & professional outcomes, you’ll love this one. Today’s guest, Brady Holmer, is a must-follow for those dialed into the latest insights on human phys…
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Ep.126 Becoming Unf*ckwithable: Lisa Danforth on Boundaries, Self-care, and Redefining Authenticity
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I loved this conversation, and any woman who struggles with setting boundaries must listen to this episode! Discover the art of becoming "unf*ckwithable" as we sit down with the inspiring Lisa Danforth, a serial entrepreneur and coach, who shares her journey of setting boundaries for self-care and success. Learn from Lisa's experiences in navigatin…
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The Circuits ADHD Changes: Understanding and Supporting Our Executive Functions
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ADHD Coach Katherine Sanders 🧡 In this episode of ADHD Powerful Possibilities, Katherine explores the critical role that executive functions play in the daily lives of those with ADHD. We break down how ADHD affects the brain's circuits, especially in areas like planning, emotional regulation, and time management. Then we discuss practical strategi…
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Rethinking Fatty Acids: Nutrition, Inflammation, and Cellular Health with Professor Brian Peskin
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Get ready to challenge everything you thought you knew about essential fatty acids with insights from Professor Brian Peskin, a noted authority in the field. We promise you'll come away with a fresh perspective on cell membranes, parent essential fatty acids, and the often-misunderstood world of seed oils. Professor Peskin opens up about his person…
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S 725: The Mental Health Epidemic: Examining a New Study on Smartphone Use and Health Outcomes for Children, Teens, and Young Adults
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In this episode, we dive into a critical discussion on mental health, focusing on the impact of technology and smartphones on the mental well-being of young adults, specifically those aged 18 to 24. I review a recent study that reveals a strong correlation between early smartphone usage and mental health challenges, particularly self-harm and anxie…
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399. Vibration Plates - Just a TREND or Can They Really Improve Your Health?
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Vibration plates are one of the newest trends to hit the market. But are they worth the investment? Several listeners submitted questions about vibration plates, including this one from Tanya: “Hi, Megan. I was wondering if you had any information on the vibration plates. I recently purchased one and I've used it a few times and I've heard they're …
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Kisspeptin, Hormonal Health & Fat Metabolism for Female Athletes
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Kisspeptin, Hormonal Health, and Metabolism in Female Athletes Kisspeptin Overview: A neuropeptide crucial for regulating sex hormones, reproductive health, glucose control, and appetite. It is more sensitive in women and can be disrupted by stress, energy deficits, or nutrient deprivation, leading to reproductive and metabolic issues. Impact of Ki…
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What does gut health have to do with food? What does food have to do with mood? How are these three things connected? Why does it matter? All of those questions are covered in this episode! Hope you enjoy! Jennifer P.S. Are you ready to start making those changes today to improve your gut health!? Check out my Healthy Habits Blueprint course. What …
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193 - How to Heal Your Gut for Total Wellness with Risa Groux, Functional Nutritionist + Certified Autoimmune Coach, Author of FoodFrame
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Risa Groux, Functional Nutritionist and Certified Autoimmune Coach, shares her unique approach to wellness that goes beyond symptom management by examining root causes and tailoring dietary strategies to individual health needs. Known for helping clients from Biggest Loser contestants to pro athletes like Fred Couples, Risa introduces her FoodFrame…
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92. Protect Your Peace to Prevent Disease with Dr. Gregg Jantz (RE-RELEASE)
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Clearing the Path: Eliminating Toxic Relationships for a Better Life When your button pusher walks toward you, do you pretend not to see them? Okay, maybe it's just me! Before cancer, I had a handful of toxic people in my life. I didn't spend a lot of time with them, but when I did see them, I could feel my anxiety rising even before we got togethe…
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Ep 250: Glucose Monitoring For Weight Release And Optimal Health In Perimenopause w/ Registered Dietitian and Nutritionist Catherine Staffieri
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When you are struggling with all of the symptoms of a hormonally imbalanced body (which by the way is a common part of going through perimenopause) one of the first steps I focus on for myself and my clients is to manage blood sugar levels. Choosing nutrition that creates consistent blood sugar in the body will improve sleep, reduce cravings and fa…
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Interview With Rebekah Sireci BSN, RN
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In this episode of The Functional Nurse Podcast, Brigitte interviews Rebekah Sireci BSN, RN, about her journey from surgical oncology nurse to functional and plant medicine nurse. Brigitte and Rebekah explore her journey to becoming a surgical oncology nurse, and later moving on to functional and plant medicine. Having originally studied nursing in…
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212: Functional Health Coaching to Get You Unstuck with Dr. Sandra Scheinbaum
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Have you ever just felt stuck? Or sick and tired of not making any progress on one of your most important health goals? You’re not alone! In this episode of Health, Habits, and Epic Living, we are diving into the world of functional health coaching and how it can help you break through barriers and elevate your well-being. Today, I am thrilled to b…
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Welcome to The Positively Healthy Mom Podcast! I'm Laura Ollinger, and today, I’m thrilled to welcome Shannon Sauer-Zavala, a licensed clinical psychologist, and expert in the emerging field of Personality Change Science. Shannon is dedicated to helping people from all walks of life—whether they’re teenagers, parents, or college students—transform …
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Episode #548 Peter Defty & Debbie Potts on Optimal Fat Metabolism
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Are you confused how to fuel and train to perform your best each day -as well as to be your best version of yourself in the future?? Peter Defty explain optimal fat metabolism and how VESPA can help improve fat oxidation. Fat loss vs. performance vs. longevity fitness plans Matching fueling with training Intensity - zone 4/5 vs. zone 1/2 Fat oxidat…
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43 | Tinnitus, Frozen Shoulder & Burning Mouth Syndrome: The Crazy Menopause Symptoms No One Talks About! (Part 1)
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Hey friend, …Have you ever heard a ringing in your ears and blamed it on attending too many Madonna concerts in the 90’s? …Have you ever felt like someone snuck a piece of Chinese Red Pepper or Carolina Reaper onto your dinner plate when you weren’t looking? …Have you ever tried to reach for a box of Tide on a grocery store shelf… but could only ra…
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S 724: Unlocking Metabolic Health: Insights on Fat Loss, Adaptation, and Client Success
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I recently joined Cory Hageman on her podcast Self-Selecting where we got the chance to dive deep into the foundations of a healthy metabolism and the key health markers that support it. I shares practical strategies to help clients stay motivated, improve adherence, and overcome roadblocks, ensuring sustainable health and performance improvements.…
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398. Busting “Meno-Myths” & Talking Menopause Hormone Therapy with Dr. Mary Claire Haver
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For years menopause has been shrouded in mystery and hushed conversations, mostly centered around hot flashes and unwanted weight gain. But thankfully the tides have turned and menopause is now getting the attention it has always deserved, largely thanks to Dr. Mary Claire Haver. Dr. Haver is a board-certified OB-GYN who is passionate about demysti…
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Hurricanes, Natural Disasters, Medication & Your HEALTH #276
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Hurricanes, Natural Disasters, Medication & Your HEALTH is the unscripted topic for today. Sometimes, God tells us to do something and as high functioning women, we often tuck it away for another (more convenient) time. (Come on, I'm not the only one!) But my heart has been so heavy these last few weeks with all of the natural disasters and devasta…
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Send us a text Let's explore the concept of "profitable discomfort" and how embracing short-term challenges can lead to long-term success for both you and your clients. Attracting clients who are willing to do the hard work is CRUCIAL... But how do you do it? (So glad you asked.) First, learn how to effectively communicate the value of delayed grat…
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Habit 67: Be "Fabu-LUPUS" with Jodie Young
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Send us a text This week on The Habit Hub for Autoimmune Health™, I’m joined by a “Fabu-LUPUS” guest, Jodie Young to cover… Jodie’s story of an early autoimmune diagnosis and the path it set her on A bit about lupus and the ways it’s similar and different from other diagnoses we are living with Why and how “Fabu-lupus” the book came to be, includin…
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How to navigate life's transitions so you can heal, accept, and thrive
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Send us a text Are you feeling overwhelmed by life’s transitions and unsure of how to navigate them? Unveiling the significance of embracing transitions, this episode delves into healing past wounds, finding acceptance, and thriving through life’s transformative phases. Many of us tend to bury our feelings and past losses, only to find them resurfa…
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EPS 202- Part 2: HEALING as an HSP and Empath vs. Prophetic Gift
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Healing can look like it's from our Lord and Savior, but twisted with Satan's antics. Many Christians think they are following God and His ways, but actually following the devil's crooked pathways. Healing can come in many different versions and forms... we must trend with caution and have wise discernment of each path to know the main difference b…
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Dr. Joel Warsh: Rethinking Nutrition as Preventive Medicine for Your Whole Family
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Did you know the food on your plate could be your family's best defense against chronic illness? I sit down with pediatrician Dr. Joel Warsh to unpack how what we eat impacts our health - and our kids'. We dive into practical tips for making healthier food choices, the power of home cooking, and why reading labels matters more than you might think.…
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Balancing Sobriety and Success: How Megan Gluth-Bohan Leads Authentically
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In today’s episode of Sisters in Sobriety, Sonia and Kathleen sit down with Megan Gluth-Bohan, a powerhouse CEO. Megan has built an impressive career, but what really makes her story special is how her personal journey to sobriety has shaped both her leadership style and her life. She’s here to chat about everything from navigating alcohol in a hig…
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Ep 249: 3 Things EVERY Woman MUST Know About Perimenopause
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Are you someone who likes to use your GPS and know were you are going before you hit the road? Seeing the path, the whole picture of what your journey will likely entail is so critical for being in control, having confidence and getting where you want to go. This episode is for you if you are ready to see the entire picture from a macro view of per…
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Send us a text Today we discuss the potential influence of dreams in our lives and the role of deliberate reflection in bringing those dreams to the forefront. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement t…
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Reclaiming Power in Midlife: Navigating ADHD, Hormones, and New Beginnings
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ADHD Coach Katherine Sanders Reclaiming Power in Midlife: Navigating ADHD, Hormones, and New Beginnings Welcome back to a brand-new season of ADHD Powerful Possibilities! In today’s episode, we're diving into ADHD in midlife—looking at how hormonal changes, shifting responsibilities, and new beginnings create both challenges and opportunities for o…
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Ep.126 Tanja Shaw on Intuitive Eating, Mindset Shifts, and Overcoming Weight Loss Resistance
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This week I am speaking to Tanja Shaw, a seasoned health and fitness coach, as she reveals her personal story from fitness enthusiast to advocate of holistic well-being. Her pivotal shift in 2014 toward intuitive eating and a mindset focus reshaped her coaching methodology, emphasizing healthier relationships with food and oneself. Tanja candidly s…
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Coach Debbie Potts on Fat Burning Zone 2, HIIT and mitochondria health!
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Mitochondrial Health & Fat Metabolism In this episode, we dive into the critical role of mitochondrial health in metabolic efficiency, fat metabolism, and overall energy production. We explore how understanding your resting metabolic rate (RMR) and active metabolic rate (AMR) through PNOE testing can provide insights into how well your mitochondria…
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397. How to Manage Joint Pain & Inflammation in Midlife
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Midlife can feel like a roller coaster. One day everything is going swimmingly - you feel good, loose and pain-free. And then you wake up the next day and BAM! Joint pain you’ve never had before. What is going on?! Listener Angela experienced the same thing: “I recently turned 48 and I feel like my joints are suddenly hurting all the time. I don’t …
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016: How To Drop 20 Pounds in 6 Months
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I'm diving into a holistic and sustainable approach to weight loss, focusing on how to drop 20 pounds in less than six months. I’ll be talking about the importance of understanding your "why," adopting healthier eating habits, finding physical activities you actually enjoy, and managing stress and sleep. I'll walk you through five key steps that no…
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Coach Debbie Potts on Optimal Fat Metabolism & Vespa Intro
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Here is a little overview of Optimal Fat Metabolism (OFM) and Vespa before we release another episode with Peter Defty. Optimizing Fat Metabolism for Peak Performance with VESPA In this episode, we dive deep into the world of endurance performance and how athletes can unlock their body’s full potential by shifting from carbohydrate dependence to fa…
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91. Take a Chill Pill. Is staying peaceful the key to health?…with Dr. Natalie Greenberg
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Take a Chill Pill. Oh Lord, help me to relax and push the pause button. Today's guest, Dr. Natalie Greenberg from The Center for New Medicine, explained how important it is for my health to hit the pause button. She also mentioned that when life gets overwhelming, It's crucial to pause and take a deep breath before reacting to any situation. Her wo…
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S 723: I Need Your Help - Celebrating 5 Years Of The Sam Miller Science Podcast
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In this special episode marking the 5-year anniversary of the podcast, I reflect on the journey from starting in 2019 to reaching over 1.5 million downloads. Today, I need your help to spread the message even further. Topics Discussed: - The origins and growth of the podcast. - The mission to provide evidence-based health and nutrition advice. - Ov…
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Ep 248: PCOS, Your Microbiome, & What You Need To Know In Perimenopause w/ Dr. Jessie Hehmeyer
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PCOS - polycystic ovary syndrome is hormone disorder that goes undiagnosed in up to 70% of women! When perimenopause comes on the scene with its shifting hormones, these symptoms can make life even more uncomfortable. I had to have an amazing expert on the podcast to share about this important topic and give us some real information to feel better …
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211: Healing Trauma with Psychedelic-Assisted Therapy with Sean Lawlor
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What if the key to unlocking deep-rooted traumas and transforming mental health lies in the very substances we've been taught to fear? In this eye-opening episode, I sit down with Sean Lawlor, a psychedelic therapist and author, to explore the fascinating world of psychedelic-assisted therapy. We dive deep into the misconceptions surrounding psyche…
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Welcome to The Positively Healthy Mom Podcast! I’m Laura Ollinger, and today, I’m thrilled to welcome Dominiece Clifton, a passionate entrepreneur and business coach dedicated to helping individuals create sustainable careers while prioritizing their health and well-being. In this episode titled "Escape the 9-5," Dominiece’s mission is clear: to em…
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Season 4 | Episode #3 with Functional Medicine Health Practitioner, and Certified Naturopathic Practitioner, Tiffany Kaloustian
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Season FOUR Episode THREE of the Your Story Our Fight® podcast welcomes Tiffany Kaloustian. Functional Medicine Health Practitioner, and Certified Naturopathic Practitioner. Tiffany's personal journey battling severe lupus has fueled her passion for helping others find their path to wellness. She is well versed in a variety of holistic healing moda…
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Episode #547 Anti-Aging Skin Health Tips with Charles Mayfield
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Skin Health, Aging & Lard Conversations with Coach Debbie Potts & Charles Mayfield Let's talk about skin fitness and anti-aging protocols! Shocker... we are talking about LARD! Charles is a father, bestselling author, entrepreneur, and risk management strategist. He is the founder of Farrow Skincare, a lard-based skincare brand that was launched fo…
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42 | Are Your Body Aches, Joint Pain, or Arthritis a Sign of Hormone Imbalance? 4 Causes That Have Nothing To Do With Aging [Perimenopause: From A-Z]
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Hey friend, Are you dealing with body aches and joint pain that don’t go away, no matter what you do? Has your chronic pain and inflammation started to impact your mood, your relationships, or even your everyday activities? (Meanwhile, your doctor insists your symptoms are just “part of the aging process"?) If you’ve been popping Advil lately like …
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#234: Empowered by Faith: 5 Days to a Lighter You
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Let me ask you something… ever feel like your health is on a rollercoaster? One day you're crushing it, making all the right choices… and then the next day, well, cravings win, the wine is flowing, and your best self feels so far away. But what if I told you there's a way to stay on track no matter what life throws your way? What if you could lose …
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S 722: Six Steps to Social Proof That Sells and Creating Case Studies Using The Proof Framework to Get New Clients
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In this episode, we dive deep into the power of social proof and how it can revolutionize your approach to marketing, sales, and coaching. By understanding the psychology behind decision-making and how to use testimonials, case studies, and success stories, you can build trust and reduce friction in your clients' decision process. Perfect for healt…
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