A weekly recap/discussion/debate/hang out about the Dawgs, college football, and whatever else we decide to ramble about
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Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
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The AMP'D UP211 Podcast is proud to feature extraordinary individuals in the Limb Loss Community. Our Video Podcast episodes feature athletes, celebrities, public speakers, practitioners, and innovators in the world of prosthetics.
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Locked On Aggies - Daily Podcast On Texas A&M Aggie Athletics
Locked On Podcast Network, Andrew Stefaniak
Locked On Aggies podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Texas A&M Aggies, the home of the 12th Man. Hosted by Andrew Stefaniak, the Locked On Aggies podcast provides your daily A&M fix with expert opinions, interviews, recaps, local analysis, and coverage of all things Maroon and White. From the thunderous roar of Kyle Field to the hardwood of Reed Arena, and everywhere in between, the Locked On ...
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SEC SQUAD - Texas A&M HUGE Favorites over Mississippi State
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Get ready for another thrilling episode of SEC Squad, hosted by Chris Gordy from Locked On SEC! This week, we're bringing together expert hosts from across the SEC to analyze the upcoming matchups. Join us as we feature insights from: Locked On Gators Locked On Auburn Locked On Gamecocks Locked On Aggies Locked On Razorbacks Locked On Kentucky Lock…
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Noah Thomas needs to have a big game for Texas A&M to beat Mississippi State
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about some of the keys to victory for the Aggies over the Mississippi State Bulldogs. Stefaniak feels that for the Aggies to win this game, Noah Thomas and Conner Weigman need to have a good game in the passing attack. Stefaniak went on to talk about how coming out of the bye week,…
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Texas A&M's secondary needs to shut down Mississippi State's passing attack to win
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On today's episode of Locked On Aggies host Andrew Stefaniak talks about position battles the Aggies need to win for them to take down Mississippi State on Saturday. The most important of these battles is the Texas A&M secondary slowing the Mississippi State secondary. Stefaniak went on to talk about why he believes Conner Weigman is the best optio…
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Texas A&M QB Conner Weigman needs to stack great showings against Mississippi State
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about how Texas A&M quarterback Conner Weigman needs to prove that he is officially back by stacking good performances with his play against Mississippi State. If he has a good showing, it will prove that he is in for a great rest of the season. Stefaniak went on to talk about some…
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WHEN COSI TALKS, HEALING BEGINS Cosi Belloso
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In this inspiring episode of The AMP'D UP211 Podcast, host Rick Bontkowski, a right below-the-knee (RBK) amputee, sits down with Cosi Belloso, a renowned physical therapist and breast cancer survivor, with over 23 years of experience helping amputees regain their mobility and rebuild their lives. Cosi, who runs her own outpatient clinic, Palanca, I…
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Is Mississippi State a trap game for the Texas A&M Aggies?
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On today's episode of Locked On Aggies host Andrew Stefaniak talks about the Aggies matchup with the Mississippi State Bulldogs. Stefaniak gets things started talking about how Mississippi State QB Michael Van Buren Jr. had a solid showing against Georgia and the Aggies need to be ready. Stefaniak went on to talk about how LSU and Texas looked good…
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The numbers prove OC Collin Klein has been great for Texas A&M
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On today's episode of the Locked on Aggies Podcast, host Andrew Stefaniak runs through some numbers from the first half of the season. The main takeaway from seeing where the Aggies stack up to other programs is how good Collin Klein has been calling plays for Texas A&M. Stefaniak then went on to talk about some questions from listeners about the 2…
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SEC SQUAD - Texas A&M Emerging as Conference Contenders?
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Join Chris Gordy from Locked On SEC as we dive into another exciting week of SEC football! In this episode, we’ve gathered top hosts from your favorite Locked On podcasts, including: Locked On Gators Locked On Auburn Locked On Gamecocks Locked On Aggies Locked On Razorbacks Locked On Kentucky Locked On Ole Miss Locked On Vandy Locked On Vols Locked…
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Texas A&M running back Le'Veon Moss has had a special start to the 2024 season
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On today's episode of Locked On Aggies host Andrew Stefaniak talks about some players who have over exceeded expectations so far this season. One of those players is Le'Veon Moss. The running back has been one of the best backs in the SEC so far this season. Stefaniak went on to talk about some players like Moose Muhammed and Jahdae Walker, who nee…
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Texas A&M can beat the Texas Longhorns at home this season
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about why the Texas A&M Aggies are capable of beating the Texas Longhorns at home in the final week of the season. Stefaniak says that if he was picking the winner of the game right now, he would take Texas, but the Aggies can win. Stefaniak then went on to talk about the Aggies ma…
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Mike Elko deserves an A for his performance so far as Texas A&M's head coach
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On today's episode of Locked On Aggies, host Andrew Stefaniak gave Texas A&M head coach Mike Elko and offensive coordinator Collin Klein grades for their performance as coaches so far this season. Stefaniak gave both of them A's for how well they have coached so far for the Aggies. Stefaniak went on to talk about how the Aggies need to use Terry Bu…
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Performance Specialist, Quintin Torres
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"Send us a text and let us know how we're doing" Quintin, a Performance Specialist, excels in assisting individuals across all age groups. He has guided over 200 clients to achieve their optimal performance levels. His expertise extends to training elite MMA fighters and he is also renowned as a Keto diet expert. Support the show Like and comment o…
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Texas A&M will make the College Football Playoff in year one under Mike Elko
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On today's episode of Locked On Aggies, host Andrew Stefaniak makes the case for why Texas A&M is going to make the College Football Playoff. Stefaniak believes that if the Aggies take care of business in games, they should win and beat LSU at home. Stefaniak was really impressed with how Texas A&M quarterback Conner Weigman played against the Miss…
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Texas A&M Nickel Jaydon Hill has to play well for the Aggies to beat Missouri
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about some players that need to play well for Texas A&M to beat Missouri. The most important of those players is Jaydon Hill. Other players were Le'Veon Moss and Noah Thomas. Stefaniak went on to talk about the 2025 recruiting class and discusses what grades the coaching staff shou…
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SEC SQUAD - Can Texas A&M Aggies AVOID Upset vs Missouri Tigers?
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Join Chris Gordy from Locked On SEC as we gear up for another thrilling week in SEC football! This episode features a star-studded lineup of hosts from your favorite Locked On podcasts, including: Locked On Gators Locked On Auburn Locked On Gamecocks Locked On Aggies Locked On Razorbacks Locked On Kentucky Locked On Ole Miss Locked On Vandy Locked …
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Marcel Reed needs to be accurate passing the ball for Texas A&M to beat Missouri
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about why Texas A&M quarterback Marcel Reed needs to be more accurate in passing the football for the Aggies to beat #9 Missouri. If he misses some important throws, the Aggies will lose this game. Stefaniak went on to talk about some other keys to victory for the Aggies over Misso…
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Can Texas A&M QB Marcel Reed outplay Missouri's Brady Cook?
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On today's episode of Locked On Aggies host Andrew Stefaniak breaks down which quarterback between Marcel Reed and Brady Cook will win the QB battle when Texas A&M takes on Missouri. Stefaniak believes on paper, many would assume it will be Cook, but behind his crowd, Reed could get it done. Stefaniak went on to talk about some players Texas A&M fa…
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Missouri is the most important remaining game on Texas A&M's schedule
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about the upcoming game against the Missouri Tigers. If Texas A&M is able to win this football game, their chances of winning nine football game is going to increase by a wide margin. Stefaniak went on to talk about the quarterback position for the Texas A&M Aggies. If Conner Weigm…
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"Send us a text and let us know how we're doing" Steve "Superman" Palella has been a passionate motorcycle road racer for over 30 years, holds a commercial helicopter pilot rating, a business owner, and has earned a Blue Belt in Brazilian Jiu-Jitsu. He truly embodies the ultimate definition of "SUPERMAN." Support the show Like and comment on our so…
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In this powerful episode of The AMP'D UP211 Podcast, host and creator Rick Bontkowski, a right below-the-knee amputee, sits down with Marcy Rubic, a leader in the nonprofit world and a passionate advocate for limb preservation. With over 25 years of experience, Marcy shares the incredible work being done at the Limb Preservation Foundation, where l…
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A breakout game from Noah Thomas leads Texas A&M past Arkansas
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about Texas A&M's matchup against Arkansas and how the Aggies were able to find a way to win. One of the biggest takeaways in this football game was how well wide receiver Noah Thomas played. Stefaniak went on to talk about the Aggie's rest of the season and how now 9-3 is very lik…
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Will Marcel Reed or Taylen Green win the QB battle when Texas A&M faces Arkansas?
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The Texas A&M Aggies are getting ready to take on the Arkansas Razorbacks on Saturday, so Locked On Aggies host Andrew Stefaniak was joined by Locked On Razorbacks host John Nabors. The two start the show talking about who will win the quarterback battle between Marcel Reed and Taylen Green. Stefaniak and Nabors went on to talk about what each team…
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SEC SQUAD - Can Texas A&M Avoid an Upset vs Arkansas?
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This week, join Chris Gordy from Locked On SEC as he hosts a dynamic roundtable featuring top voices from across the SEC! Our expert panel includes hosts from: Locked On Gators Locked On Auburn Locked On Gamecocks Locked On Aggies Locked On Razorbacks Locked On Kentucky Locked On Ole Miss Locked On Vandy Locked On Vols Locked On Sooners Locked On L…
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A key to victory for Texas A&M over Arkansas is establishing the run early and often
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On today's episode of Locked On Aggies host Andrew Stefaniak talks about some keys to victory over the Arkansas Razorbacks. Stefaniak feels the number one key to victory for Texas A&M is establishing the run early. The Aggies also need to have some explosive plays. Stefaniak went on to predict the rest of season record for the Texas A&M Aggies. He …
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Will Texas A&M be able to slow Arkansas RB Ja'Quinden Jackson?
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On today's episode of Locked On Aggies host Andrew Stefaniak talks about some players the Aggies need to be ready for on Arkansas team. One of those players is running back Ja'Quinden Jackson. Arkansas has a solid rushing attack and the Aggies need to stop it. Stefaniak then talked about how important it will be for Texas A&M to establish the run i…
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How will Texas A&M slow Arkansas QB Taylen Green?
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On today's episode of Locked On Aggies, host Andrew Stefaniak breaks down what Texas A&M head coach Mike Elko had to say to the media about Arkansas, especially their quarterback Taylen Green. The Razorbacks QB is quick and can move with his legs, so the Aggies need to be ready. Stefaniak went on to talk about the Aggie's matchup with the Arkansas …
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"Send us a text and let us know how we're doing" John holds a second-degree Black Belt in Judo and a Purple Belt in Brazilian Jiu-Jitsu. His competition record is remarkable, boasting 145 victories and 51 first-place finishes across both martial arts. He has secured gold medals in six states, competing in events like ADCC, New Breed, and Fuji Suppo…
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Marcel Reed comes back down to earth in Texas A&M's narrow victory over BGSU
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about some takeaways from Texas A&M's narrow victory over BGSU. Marcel Reed made some great plays but also struggled with accuracy at some points. For the Aggies to have a solid record in SEC play, he needs to get dialed in throwing the football with more accuracy. Stefaniak went o…
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Rylan Kennedy has overachieved so far this season for Texas A&M
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On today's episode of Locked On Aggies, host Andrew Stefaniak breaks down some players who have over and achieved so far during their 2024 season. Some of the players who have overachieved this are Rylan Kennedy and Cyrus Allen. Stefaniak went on to talk about what the Texas A&M Aggies need to do against Bowling Green so that this team can head dee…
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Can Texas A&M Aggies Build Momentum? - SEC Squad
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Join Chris Gordy from Locked On SEC for another exciting episode of SEC Squad, where we bring together the brightest minds in SEC football! This week, Chris is joined by hosts from: Locked On Gators Locked On Auburn Locked On Gamecocks Locked On Aggies Locked On Razorbacks Locked On Kentucky Locked On Ole Miss Locked On Vandy Locked On Vols Locked …
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According to Mike Elko Texas A&M's starting QB will be a game time decision all season
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On today's episode of Locked On Aggies, host Andrew Stefaniak breaks down coach Mike Elko's comments about how Texas A&M's starting quarterback will be a game time decision all season long. It will be interesting to see once Conner Weigman is healthy if the staff goes with him or Marcel Reed. Stefaniak then went on to talk about how well the offens…
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Thanks to Collin Klein Texas A&M has been great in the red zone this season
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On today's episode of Locked On Aggies, host Andrew Stefaniak breaks down some of Texas A&M's stats so far this season and where they stack up among all college football teams. One stat the Aggies have been really good at is scoring touchdowns in the red zone, but they need to get the sack numbers up. Stefaniak then went on to talk about what the A…
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Will Mike Elko stick with Conner Weigman as Texas A&M's QB1?
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about how Mike Elko might stick with Conner Weigman as Texas A&M's QB1 even after the incredible performance from Marcel Reed against Florida. Weigman might miss the game against Bowling Green, but he will could take his job back when he is healthy. Stefaniak went on to talk about …
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"Send us a text and let us know how we're doing" In addition to being a passionate hunter, outdoorsman, and ex-rugby player, Dr. Conner is a chiropractor and nutritionist with 33 years of practice experience. He holds a white belt in Brazilian Jiu-Jitsu from Black Hills BJJ in Rapid City, SD. His specialty lies in assisting "older" BJJ athletes wit…
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After Marcel Reed's performance against Florida the Texas A&M Aggies have a QB battle
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about Texas A&M QB Marcel Reed's performance in the win over the Florida Gators in the swamp. Marcel Reed looked really good, and this could lead to him taking over for Conner Weigman as the team's starting quarterback for the future. Stefaniak went on to talk about how the win ove…
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Join host and creator Rick Bontkowski, a right below-the-knee amputee, for an inspiring episode of The AMP'D UP211 Podcast—a show dedicated to empowering and uplifting the limb loss community through powerful stories of resilience and hope. Rick is passionate about breaking barriers and challenging preconceived notions about people with disabilitie…
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Texas A&M could be without starting QB Conner Weigman against the Florida Gators
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On today's episode of Locked On Aggies host Andrew Stefaniak breaks down how the Aggies could be without starting quarterback Conner Weigman on Saturday against the Florida Gators. If this ends up being the case, the Aggies will start backup Marcel Reed, who will be making his first career start. Stefaniak then went on to talk about how Texas A&M t…
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Texas A&M, Mike Elko Looking for First SEC Win | SEC Squad
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Hosted by Chris Gordy from Locked On SEC, this episode of SEC Squad brings you an all-star lineup of SEC experts as we dissect the latest action in college football! Joining Chris this week are top hosts from: Locked On Gators Locked On Auburn Locked On Gamecocks Locked On Aggies Locked On Razorbacks Locked On Kentucky Locked On Ole Miss Locked On …
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Florida expert breaks down what Texas A&M should expect from the Gator QB's
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On today's episode of Locked On Aggies host Andrew Stefaniak is joined by Locked On Gators host Brandon Olson to talk about the matchup between the Texas A&M Aggies and the Florida Gators. The first topic of the conversation was about which quarterback is going to play the most snaps for the Gators. After this conversation, the two went on to talk …
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The key to a victory for Texas A&M over Florida is the Aggies corners slowing the Gator receivers
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about the keys to a Texas A&M victory of the Florida Gators. The number one key to a victory for the Aggies is stopping the Florida wide receivers, with the corners having a solid game. Stefaniak went on to talk about some players the Aggies need to be ready for in this game, and t…
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Florida intends to use both Graham Mertz and DJ Lagway against Texas A&M
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about how Florida Coach Billy Napier plans to use both Graham Mertz and DJ Lagway on Saturday. This means Mike Elko and his defense will need to prepare for two quarterbacks which will be tough on this defense. Stefaniak then went on to talk about five players who need to play well…
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"Send us a text and let us know how we're doing" Scott holds a Brown Belt in Kempo Karate and a Blue Belt in Brazilian Jiu-Jitsu, training at Marathon MMA with Trey Ogden. Support the show Like and comment on our social media below: (1) Facebook https://x.com/oldmanonthemat1 https://www.tiktok.com/@old.man.on.the.mat https://www.instagram.com/oldma…
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Texas A&M's offense had a massive bounce-back performance in the win over McNeese
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about Texas A&M's bounce-back win over McNeese. In the win, the Texas A&M offense looked really solid as the team put up 52 points. Hopefully this will give Conner Weigman and the Texas A&M offense confidence heading into the Florida matchup. Stefaniak then went on to talk about ho…
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Texas A&M QB Conner Weigman needs to have a bounce back game vs. McNeese
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On today's episode of Locked On Aggies, host Andrew Stefaniak breaks down some keys to a victory for the Texas A&M Aggies over McNeese. The Aggies need their starting quarterback, Conner Weigman, to have a bounce-back game to get himself right for the matchup with Florida the following week. Stefaniak then went on to talk about the position battles…
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SEC Week Two Preview - Top 25 Matchups Galore! | SEC Squad
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Join Chris Gordy from Locked On SEC for another thrilling roundtable episode as we break down the latest happenings in SEC football! In this week’s show, Chris is joined by expert hosts from: Locked On Gators Locked On Auburn Locked On Gamecocks Locked On Aggies Locked On Razorbacks Locked On Kentucky Locked On Ole Miss Locked On Vandy Locked On Vo…
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Losing starting center Mark Nabou Jr. has Texas A&M's O-Line thin early in the season
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about the injury to Texas A&M starting center Mark Nabou Jr. The Aggies center tore his ACL and will miss the 2024 season. Due to this injury, the Texas A&M offensive line is very thin and now an even more significant concern. Stefaniak then went on to talk about the 2024 recruitin…
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The matchup with Florida will make or break the season for the Texas A&M Aggies
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On today's episode of the Locked On Aggies Podcast, host Andrew Stefaniak talks about how, after the loss to Notre Dame, the matchup with the Florida Gators will make or break the season for the Texas A&M Aggies. If the Aggies start the season 0-2 in swing games, it will be really hard to recover. Stefaniak then went on to talk about what the Aggie…
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Texas A&M's WR's weren't open in the Aggies loss to Notre Dame
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On today's episode of Locked On Aggies, host Andrew Stefaniak breaks down how the wide receivers weren't open in the Aggie's loss to Notre Dame. Most of the blame came down on Texas A&M quarterback Conner Weigman, but at the end of the day, he didn't get a ton of help. The Texas A&M offense has to be better. Stefaniak went on to talk about the PFF …
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1 on 1 Corey Nyenhuis DACM, LAC
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"Send us a text and let us know how we're doing" Corey Nyenhuis DACM, LAC (Doctor of Acupuncture, Licensed Acupuncturist) - a 6th degree Black Belt in Kung Fu -a Black Belt in Kajukenbo -Purple Belt in Brazilian Jiu-Jitsu Support the show Like and comment on our social media below: (1) Facebook https://x.com/oldmanonthemat1 https://www.tiktok.com/@…
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Should Texas A&M consider a quarterback change after Conner Weigman's poor play against Notre Dame?
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On today's episode of Locked On Aggies, host Andrew Stefaniak talks about whether or not the Aggies should consider a change at the quarterback position after the way Conner Weigman played against Notre Dame. Stefaniak feels that Texas A&M needs to wait a few weeks before making this decision, but if Weigman struggles against Florida, the change mi…
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