Fullmoon Funkalicious
…
continue reading
Join Debra Anne Clement for an entertaining, educational and inspiring podcast that will elevate your earthly experience.
…
continue reading
Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
…
continue reading
Maine Stories and Moon Musing. It's "All Things Considered" for the moon and modern Maine short fiction. Episodes are produced on each New and Full Moon.
…
continue reading
Listen in and hold on tight as the Wolfman allows his lunacy to run wild on sound waves.
…
continue reading
DISKOmUnIST... brings you DISCOmoonICATION...a new DJ set every fullmoon featuring a lunar selection of house, minimal and tech-house tracks... additionally look for the exclusive series: DISCOloration - which delves towards the minimal...comes in some new moons... Deep State - an exclusive deep house series that comes once in a while also new exclusive series will be featured soon as well, so stay tuned DISKOmUnIST is the DJ monicker of musician/producer Cihan Baris.
…
continue reading
Life coaching methodology based on nature’s healing vibrations and the 5 elements. (earth, water, fire, air, ether)
…
continue reading
Escape from the Maya to be Your Authentic Self!
…
continue reading
The Energy Rich Podcast is hosted by Kirby Be, an internationally recognized leader in self-healing, energetics, and higher consciousness. This podcast is for the woman dedicated to growing and aligning with her highest and best self, awakening deeper within, and leveling up and attracting the abundant life she’s always desired. Learn how to transform and BE the woman you always wanted to be. How to have it all financially, physically, and internally. Fill your cup daily with topics like spi ...
…
continue reading
Playlist: Kuks x Lil Baby, Da baby - Baby Body (Chris Lawyer mashup) Dee-Lite - Groove is in the heart (Mr. Ours remix) Rumpus - Naughty Monster Swartchback - Nothing Bill Withers - Lovely Day (Mitch Gilby edit) Billie Ellish - Bury a friend (brohug remix)
…
continue reading
1
319. Your Future Self is Not Better Than You (Perfectionism Myth)
9:21
9:21
Na później
Na później
Listy
Polub
Polubione
9:21
A myth that many people have is that when you're manifesting or doing self-mastery activities, that someone the version of you that you imagine in the future is...perfect. And that's just a fat lie. There's a misconception of what it means to become your higher-self, or this version of you in the future that has what you currently desire. That's be…
…
continue reading
1
318. The Confidence Gap: How to Trust Your Skills and Lead with Impact
20:04
20:04
Na później
Na później
Listy
Polub
Polubione
20:04
There actually is a formula to build confidence. Just like with any skill, confidence is a skill that you build and practice, or you don't! In this episode, I break down super practical ways to learn confidence, especially if you're a chronic self-doubter or deal with perfectionistic tendencies. The more you practice these skills (and I promise tha…
…
continue reading
1
317. How Being Yourself Grows Your Spiritual Wellness Practice
19:36
19:36
Na później
Na później
Listy
Polub
Polubione
19:36
In this episode, let’s talk about how your own energy imprint is a huge part of why makes your business in the healing arts successful. On the path to creating your practice, whether you’re a therapist, coach, wellness professional in some other capacity, your authentic expression is actually what makes you a human and not a machine. People don’t c…
…
continue reading
No Summary
…
continue reading
1
316. Analysis Paralysis: When self-reflection goes too far
15:56
15:56
Na później
Na później
Listy
Polub
Polubione
15:56
In this episode, we're exploring analysis paralysis! It's when you feel overwhelmed with all the possibilities and outcomes of something to the point you can't make any decisions for yourself. For over-thinkers and self-doubters, this paralysis states basically means that your nervous system is in a constant "freeze" state, often leading to procras…
…
continue reading
1
315. Healing Negative Self-Talk: Overcoming Imposter Syndrome as a Wellness Professional
9:43
9:43
Na później
Na później
Listy
Polub
Polubione
9:43
What does it mean to reframe the critical voice in your head? If you experience a voice in your head that is critical, self-loathing, and one that demands perfection, it’s time to heal the negative self-talk. Aren’t you tired to the consequences of how it limits you and make you question your skills and your worth? In this episode I break down a su…
…
continue reading
1
314. What I learned after 1000+ successful 1:1 clients
33:21
33:21
Na później
Na później
Listy
Polub
Polubione
33:21
In this episode, I’m reflecting on supporting over 1000 successful 1:1 clients over the course of a decade. I talk about how a methodology I’ve refined and fine tuned has led me to provide proven and predictable results for my clients. I then talk about how my own personal energetic imprint plays a part in these results, and finally, I touch upon b…
…
continue reading
Playlist: DUBOIS - F_ck With Me (Original Mix) Gameirox - Can't Quit (Extended Mix) Breaking Beattz, Almanac - Bill Kill (Extended Mix) Detlef - JayDee (Original Mix) Drake, 7UFO - Massive (7UFO Remix) Frazer Mitchell - We Came To Boogie Hardrive, Low Steppa - Deep Inside (Low Steppa Remix) Ill Phil, Prayer Handz, Smalltown DJs - So In Love (Smallt…
…
continue reading
Magical and mystical healers, you have made it to the portal of FLOW BREATHWORK, a practice rooted in wisdom traditions, energy sciences, and elemental studies. I’m looking forward to supporting your practitioner’s journey through the breath (and booty shaking, of course). If you’ve been feeling called to: ⭐️ Lead retreats ⭐️ Create women’s circles…
…
continue reading
1
312. Why do I feel like I’m not good enough to help others?
14:34
14:34
Na później
Na później
Listy
Polub
Polubione
14:34
What does it mean to be good enough to help others? You’re someone who KNOWS you have a lot to share. You deeply feel like you can make an impact for others and actually, you thrive in being able to help others because that’s one of your best skillsets. However, what if you feel like you’re not good enough to help others? In this episode let's talk…
…
continue reading
1
311. How to Feel Emotions: 4 Steps to Emotional Regulation with Shanila Sattar
16:10
16:10
Na później
Na później
Listy
Polub
Polubione
16:10
In this episode, we dive into my 4R Protocol — a powerful, four-step approach to emotional and nervous system regulation. What happens when you crave to feel, but something is in the way? Maybe you're judging yourself, berating your emotions, or just numb to your emotions. Using this method you'll be able to both understand your own emotions while …
…
continue reading
Playlist: K The Chosen, featuring Kyra - Malcolm & Marie Frank-N-Dank - Wait K-Rec x Checkmate x Moka Only - Walking Away Flee Lord x Crisis, featuring Inspektah Deck - Play Amongst The Stars LL Cool J, featuring Rick Ross & Fat Joe - Saturday Night Special Dan-e-o - Ya Bad Self Charlie Smarts x DJ Ill Digitz, featuring Brainorchestra - Leaders Of …
…
continue reading
1
310. Too smart for your own good: Emotional Regulation for Perfectionists with Shanila Sattar
20:31
20:31
Na później
Na później
Listy
Polub
Polubione
20:31
In this episode we explore what it means to be too smart for your own good as perfectionists. What if you’re great at analyzing feelings down to the little details, but don't know what it means to actually FEEL them? Why do you know things in theory but not in practice? We'll chat about a perfectionism loop where many over-thinkers and self-doubter…
…
continue reading
1
309. How perfectionism hijacks your nervous system and what to do with Shanila Sattar
21:35
21:35
Na później
Na później
Listy
Polub
Polubione
21:35
Let's explore how striving for perfection keeps your nervous system in a constant state of stress, leading to anxiety, burnout, and other health issues. The connection shows how perfectionism triggers the fight-flight-freeze response, keeping you on high alert and in chronic stress. GLOW UP WORKSHOP: https://flowbreathwork.myflodesk.com/glowup ⭐ Di…
…
continue reading
Playlist: Bran Van 3000, The Funk Hunters, JPod - Drinkin in LA (JPOD & The Funk Hunters remix) Livingstone & Canosis - Walk On The Wild Side Dj Czech - Jack and Dianne (Re-Edit) JPod, Sublime - Santeria (JPOD Remix) Timothy Wisdom - Check The Living Dub Ross Go, NBN - It's On (Ross Go Remix) The Pharcyde, Ross Go - Ya Mama Defunk & Chaosfox - Hobg…
…
continue reading
1
308. Virgo Season Energy Forecast: No Pity Parties
19:53
19:53
Na później
Na później
Listy
Polub
Polubione
19:53
Virgo Season does not entertain pity parties; Get real with yourself and make big girl decisions to have a breakthrough. Reflections and complaints run a very thin line, so it's up to you to notice where you stand with that. Get a mentor. Organize your projects. Receive guidance. Challenge your growth. Be consistent. ⭐ Discover your healer archetyp…
…
continue reading
1
307. Change the way you channel with THIS spiritual hack
9:28
9:28
Na później
Na później
Listy
Polub
Polubione
9:28
All of us have the ability to CHANNEL, but what does it mean to become a better channeller? To have easier and clearer access to your channel? To flow with information that's meant for you, sent to you, and channelled through you? In this episode, let's tap into a spiritual hack that'll change the way you channel. ⭐ Discover your healer archetype: …
…
continue reading
1
August 2024 Full Moon Could Be a Shocking One
17:05
17:05
Na później
Na później
Listy
Polub
Polubione
17:05
In this episode, Debra discusses the potential for surprising and/or shocking events this full moon could bring for the world, the USA and even the DNC.
…
continue reading
No Summary
…
continue reading
Mercury is in retrograde again and it's time to panic! I kid, I kid. Mercury Rx brings with it a very potent lessons that's going to either help you break patterns, or continue them. __________ ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222 ⭐ Discover your healer archetype: https://www.alwaysplay.org/healerarch…
…
continue reading
1
305. Suffering era, healing era, and then?
30:03
30:03
Na później
Na później
Listy
Polub
Polubione
30:03
So you went through your suffering era where you were kinda on auto pilot; then you came into your healing era. You were focused on your self-development, trauma healing, personal growth, spiritual exploration…but now what? There’s another beautiful piece to this cycle, the embodied FLOW era. You’re ready to put into practice what apply what you ha…
…
continue reading
1
304. Lessons of the 8/8 Lions Gate Portal
9:01
9:01
Na później
Na później
Listy
Polub
Polubione
9:01
Lion’s Gate Portal brings with it tantalizing energy while it absolutely tears you to shreds, pulling your energy in multiple conflicting directions. What WAS in alignment, no longer feels as such, but your physical and energetic body hasn’t caught up with that yet. You’re feeling pulled in two *or many* directions, and this is a sign to let go of …
…
continue reading
1
303. Power of the Body and Leadership in Underserved Wellness Spaces with Teddie Hill
37:25
37:25
Na później
Na później
Listy
Polub
Polubione
37:25
Flow Breathwork Facilitator Student Spotlight Series Meet Teddie Hill @healwithteddie Teddie is a Wellness Coach who helps people heal, regulate their emotions, and find joy. She teaches a wellness program in her local prison and works as outreach director at a free clinic. She works to make healing spaces accessible to BIPOC communities Teddie say…
…
continue reading
1
302. Traveling in the quantum realm and becoming your mystical self with Imani Quinn
53:38
53:38
Na później
Na później
Listy
Polub
Polubione
53:38
In this episode, we’re diving into the QUANTUM realms with Imani Quinn. Imani is a Quantum Mystic Artist and Author. She co-authored Astrology SOS with Hardie Grant Publishing and regularly contributes to Mindbodygreen and Cosmopolitan on Astrology and Spirituality. She is host of The Modern Mystic Chronicles a podcast that inspires curiosity and m…
…
continue reading
1
301. How to be MAGNETIC by shifting your self-concept
18:19
18:19
Na później
Na później
Listy
Polub
Polubione
18:19
Hey friends, in this episode let's talk about SELF-CONCEPT (pretty much a fancy way to say your identity) and how it impacts your magnetism. We spend so much of our adult lives constructing "who we are" and our "purpose" because it helps us make sense of ourselves. An attachment to an identity can be really nice because it can totally support your …
…
continue reading
1
300. You’re in a season of in-between - A Liminal Space
32:07
32:07
Na później
Na później
Listy
Polub
Polubione
32:07
You’re in a season of in-between - a liminal space. Your task is to go within and love yourself deeper than you ever have before. The next chapter is not clear - so don’t be distracted by the boredom or shiny objects. Something is emerging beyond your wildest dreams. In Episode 300 of The Playground Podcast, let’s chat about what this liminal space…
…
continue reading
What are you doing in August? I’m inviting you to 6 weeks of self-love mentorship inside LOVED, my brand new offering for mystics and healers on their path to self discovery. This 6 weeks is structured as magical self-exploration, while we work together in community calls to breakthrough limiting beliefs, build trust and intuition, and fall in love…
…
continue reading
1
298. Become a powerful sorceress: The ultimate form of magic
13:45
13:45
Na później
Na później
Listy
Polub
Polubione
13:45
What if you had the ability to become a powerful sorceress? What if you were able to tap into magic and universal wisdom that allowed you to alchemize and amplify what you want to create in your life? What if the answer was stupid simple and all you had to do was THIS? In this episode, I'm taking you on a lil ride through SORCERY - usually defined …
…
continue reading
1
297. Navigating Self-Abandonment with Shanila Sattar
42:23
42:23
Na później
Na później
Listy
Polub
Polubione
42:23
It's often easier to recognize when others disappoint or abandon us, yet so difficult when we do it to ourselves. Self-abandonment often has emotional consequences that linger into every facet of life, but we don't always know or want to take ownership of ourselves in many ways. In this conversation, let's investigate how self-abandonment and the c…
…
continue reading
1
296. Flowing through stages of life with mid-life guide Amy Shearer
1:06:31
1:06:31
Na później
Na później
Listy
Polub
Polubione
1:06:31
Amy Shearer, a former fashion retail executive for over 15 years, is an Emotional Wellness Facilitator & Embodiment Coach. She helps women transitioning into midlife who are ready to embrace their inner power to emotionally and spiritually recharge themselves so that they can have wholehearted relationships, ongoing wellness, fulfilling careers, an…
…
continue reading
1
295. Six Principles of Self-Love for Girlies to Live By with Shanila Sattar
1:01:10
1:01:10
Na później
Na później
Listy
Polub
Polubione
1:01:10
Whether you're on a journey of self-discovery or on your self-love journey, we're diving into the six principles of self-love that every girlie should live by. Which of these principles are you resonating with lately? Self-love mentorship waitlist: https://flowbreathwork.myflodesk.com/lovedAutor: Shanila Sattar
…
continue reading
1
294. Are you ready to be a coach? The 3 signs
27:03
27:03
Na później
Na później
Listy
Polub
Polubione
27:03
Are you ready to coach others? How do you know you’re ready to be a coach? How do you that you have something valuable to share with others? First, there’s a huge difference between a coach and mentor, so it’s great to know which aligns with you more. Here’s an episode from 2020 when I break down the key differences https://open.spotify.com/episode…
…
continue reading
Detriment smetriment. Debra offers insight into the considerable influence of transiting Mars in Taurus (June 8 - July 20, 2024).Autor: Debra Anne Clement
…
continue reading
1
293. Authentic Self, Joy, Pleasure, and Healing Through Spiritual Crisis with Rosie Chuong
30:12
30:12
Na później
Na później
Listy
Polub
Polubione
30:12
Meet Rosie Chuong @rosiechuong, a recent graduate of @flowbreathworkfacilitatortraining Rosie is a healing artist with “a lover’s touch” guiding curious communities to connect with their sense of pleasure and play within spacious, nurturing and intentional containers. Rosie says: -I was introduced to breathwork through a “goddess breath” daily prac…
…
continue reading
1
The Intersection of Astrology and Mediumship
31:08
31:08
Na później
Na później
Listy
Polub
Polubione
31:08
Astrologer and psychic medium Alexander Kreich joins Debra for a discussion about astrology and mediumship. Alex shares how he combines these two distinct practices in his readings, the path that led him here and his observations about intuitive ability in the horoscope.Autor: Debra Anne Clement
…
continue reading
In this episode, Debra discusses Jupiter in Gemini, including its likely expression according to the house it's visiting in the horoscope. Learn how to avoid a Jupiter LetdownAutor: Debra Anne Clement
…
continue reading
Where does your sun sign rank on Jupiter's list when it comes to doling out his blessings this year? Debra breaks it down in this concise episode.
…
continue reading
A quick look at a few of the ways Venus expresses herself in Gemini.
…
continue reading
1
Beyond the Veil: Exploring the Mysteries of the 12th House
33:14
33:14
Na później
Na później
Listy
Polub
Polubione
33:14
Debra welcomes intuitive astrologer Rachelle Rizzi, who shares her personal insights and approach to this mysterious, confusing and enlightening house. To learn more about Rachelle, visit https://www.astrologywithrachelle.com/
…
continue reading
1
Mercury in Taurus: Let Me Get Back to You on That
3:16
3:16
Na później
Na później
Listy
Polub
Polubione
3:16
In this very brief astro update, Debra discusses how everyone (no matter your what sign/rising sign) can work with the energy of Mercury in Taurus.Autor: Debra Anne Clement
…
continue reading
1
292. What to do when you’re juggling multiple passions and can't focus (3s Method)
18:20
18:20
Na później
Na później
Listy
Polub
Polubione
18:20
If you're someone who has multiple passions and interests, you know how difficult it can be to FOCUS. There are so many options on the table that sometimes it feels like you either don't know how to make the "right choice", or feel paralyzed by having to make choice! In this conversation, I'm going to give you a simple method to narrow down what's …
…
continue reading