Najlepsze podcasty z kategorii: Hotchkiss (2024)

1
Dr. Adam Hotchkiss: How to Use Bloodwork to Enhance Your Fitness and Wellbeing 1:07:44

3d ago1:07:44

1:07:44

In this week's episode, I had an insightful conversation with Dr. Adam Hotchkiss, a foot and ankle surgeon turned health optimization coach, where we explored the importance of regular blood work for optimizing health, fitness, and body composition. We discussed the key blood markers to track for cardiovascular health, glycemic regulation, and horm…

1
Overcome Evil with Good 39:12

1d ago39:12

39:12

Dennis Hotchkiss - September 8, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

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THE WAY FORWARD - Humility & Confidence 21:15

3d ago21:15

21:15

God is looking for people who are ready to accept a great assignment, but how do we become the people God called us to be, so we can do the things God's called us to do? Pastor Nichole begins a new series that uncovers THE WAY FORWARD for our mission to Love, Build, and Send people with the gospel.

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The Why 35:50

7d ago35:50

35:50

Dennis Hotchkiss - September 1, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

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Muscle biologist explains how muscle is crucial for healthy aging with Dr. Brent Momb 1:04:58

10d ago1:04:58

1:04:58

In this week's podcast episode, I interview Dr. Brent Momb, a postdoctoral fellow in muscle biology, to explore the crucial role of muscle in lifelong health and vitality. We discuss how muscle function impacts quality of life, particularly as we age, and the mechanisms behind muscle loss and disease prevention. Dr. Momb shares insights on how musc…

1
The Highway of Life 35:24

10d ago35:24

35:24

Pastor Don Fisher discusses the detours and distractions that change the direction of our life's journey and how we should respond to them.

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Exhausted, Burned Out, And Perpetually Behind | US Surgeon General Dr. Vivek Murthy on Parenting, Fatherhood 50:25

13d ago50:25

50:25

Do you feel perpetually behind? Or so stressed each day that it’s debilitating? Well, it turns out you’re not alone. (Far from it, actually.) The US Surgeon General reports that 48% of parents say that most days, their stress is “completely overwhelming.” How do WE know this? Because the Good Doctor told us himself. US Surgeon General, Dr. Vivek Mu…

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Names of Jesus - Desire of Nations 40:00

15d ago40:00

40:00

Carla Chud - August 25, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

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5 Training Mistakes Preventing You From Building Muscle 21:06

17d ago21:06

21:06

Ever feel like you're putting in the work at the gym but not seeing the gains you expect? You're not alone. This week on my podcast, I dive into the five most common training mistakes that could be impacting your progress. I cover why doing the same number of reps with the same weight might be killing your gains, and how to fix it. Plus, we’ll talk…

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YOU'VE GOT A FRIEND - Committed Friends 32:29

17d ago32:29

32:29

Pastor Nichole Schreiber and Pastor Danielle Frano discuss the relationship between Old Testament prophets Elijah and Elisha and examine the power of being a committed friend in the conclusion to our YOU'VE GOT A FRIEND series.

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Turtles & Crows 42:44

22d ago42:44

42:44

Gabe Pepperd - August 18, 2024Autor: Northgate Alaska

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Gary Brecka’s Cyanide Claim EXPOSED: The Truth About Celsius Drinks 14:43

24d ago14:43

14:43

Have you heard of Gary Brecka before? You probably have... He's been making waves in the health space lately, but honestly, some of his claims are just plain ridiculous and not backed by science. One of the most shocking is his statement that "Celsius energy drinks contain 4x the daily allowable amount of cyanide." Basically, he's calling it pure p…

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YOU'VE GOT A FRIEND - Encouraging Friends 31:02

24d ago31:02

31:02

Nothing kills courage faster than criticism. You need friends around you to encourage you through the hard times, just as you need to be an encourager to others. Pastor Nichole Schreiber is joined by Pastor Daniel Brooker to discuss how Barnabas encouraged those around him, and we see what God can do when we encourage one another.…

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Grayson Hart: Curious Evolution, Absolute Truth and Non-duality 1:32:06

28d ago1:32:06

1:32:06

On this episode I got to catch up with Grayson Hart, former pro rugby player and founder of Puresport. It's been his more recent shares on exploring who we truly are, absolute truth, non-duality and cultural conditioning that inspired me to reach out and have him on the podcast. He shares more about his journey and evolution of understanding what's…

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The Art & Science Of Exercise Programming With Cody Mcbroom 1:15:21

1M ago1:15:21

1:15:21

In this week's podcast episode, I had an incredible conversation with Cody McBroom, an online trainer, sports nutritionist, and the founder and CEO of Tailored Coaching Method. We dive deep into essential topics for anyone serious about fitness, exploring the science behind exercise programming, including the importance of variables like intensity,…

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YOU'VE GOT A FRIEND - Supportive Friends 31:40

1M ago31:40

31:40

Biblical friendships are all about being connected to the right people before we are faced with difficult challenges. Pastor Nichole Schreiber and Pastor Kahyla Collazo continue our series, YOU'VE GOT A FRIEND. They examine how pressure situations don't only reveal our own character, but they also reveal the character, faith, and strength of those …

1
Jesus - King of Kings 35:40

1M ago35:40

35:40

Dennis Hotchkiss - August 4, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

1
Jesus - The Word 55:55

1M ago55:55

55:55

Tanner Hotchkiss - July 30, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

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3 Habits Stopping You From Losing Fat And Getting Lean - And What To Do About It! 27:23

1M ago27:23

27:23

In this week's exciting podcast episode, I'm uncovering the top three behaviors that might be stopping you from losing fat and getting that lean, fit body you've always wanted! Discover why strength training is your secret weapon for boosting metabolism and keeping muscle mass, and learn about a groundbreaking study that shows it’s more effective t…

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YOU'VE GOT A FRIEND- Truthful Friends 29:13

1M ago29:13

29:13

Do you have someone in your life who will tell you the truth, even when you don't want to hear it? Not only do you need one in your life, and odds are, you need to be one for someone else. Pastor Nichole Schreiber and Pastor Quint Lindblad kick off a new series on relationships called YOU'VE GOT A FRIEND. Discover the importance –and the risks– of …

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How To Lose Weight Without Tracking Calories 23:20

1M ago23:20

23:20

In this week's podcast episode, I provide a step-by-step guide on how to lose weight without tracking calories. We delve into the value of regular meal schedules, exploring how maintaining a consistent eating routine can help regulate hunger and make weight management easier. I highlight high-satiety foods that keep you fuller for longer, aiding in…

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THE ALTAR - Peace Offering 34:38

2M ago34:38

34:38

Pastor Nichole explores the Peace Offering found in the book of Leviticus, and examines how finding the peace of God requires us to offer up our very best to Him.

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Rewind Episode | Sean Carrillo on Being Beck's Step Dad 32:20

2M ago32:20

32:20

Still riding the high of seeing Beck perform with a live orchestra (and getting the rare chance to say hello to him post-show), Adam chose to resurface our 2021 interview with Beck's step-dad, the multi-talented Sean Carrillo, for this week's Rewind episode. Sean's story of marrying into a family with two kids who were only 10 and 12 years his juni…

1
Jesus - The Faithful Witness 36:32

2M ago36:32

36:32

Dennis Hotchkiss - July 21, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

1
How To Lose Fat And Build Muscle At The Same Time 36:18

2M ago36:18

36:18

In this week's podcast episode, I dive into the intriguing topic of body recomposition, exploring the science behind achieving simultaneous fat loss and muscle growth. We'll discuss whether this elusive goal is truly possible and, if so, how to accomplish it effectively. I'll break down the science of body recomposition, provide training techniques…

1
THE ALTAR - Meal Offering 21:34

2M ago21:34

21:34

In the book of Leviticus, God gives specific instructions for several sacrifices and offerings that were meant to repair the relationship between God and man. Pastor Nichole is examining these types of offerings in our series, THE ALTAR. Today Pastor Nichole examines the Meal Offering, and the relationship this sacrifice has with both Jesus' death …

1
Names of Jesus- Name Above All Names 38:32

2M ago38:32

38:32

Corey Schmidlkofer - July 14, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

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How To Eliminate Hunger When Dieting 27:43

2M ago27:43

27:43

In this week's podcast episode, I delve into specific scientific strategies to reduce hunger while dieting and make weight loss easier. We discuss the pitfalls of traditional dieting and how simply eating less isn't the answer, highlighting the importance of whole, unprocessed foods that keep you fuller for longer. I cover the benefits of incorpora…

1
THE ALTAR - Burnt Offerings 30:03

2M ago30:03

30:03

Pastor Nichole begins a new series called, THE ALTAR, where she examines the traditions behind several Old Testament sacrifices, and how their meaning still applies to us today.

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Dismantling Birth Care Stereotypes | Teddy The Doula on Empowering New Moms AND Dads 37:25

2M ago37:25

37:25

Have you ever wondered about the true value that a doula brings to pregnancy, childbirth, and beyond? We're joined by Timothy Gant Jr., also known as "Teddy The Doula," a trailblazing male doula from Houston, Texas. Timothy shares his journey into the traditionally female-dominated field, the unique challenges and joys of his practice, and the vita…

1
Jesus - Image of the Invisible God 40:16

2M ago40:16

40:16

Carla Chud - July 7, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

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The Science of Growth Mindset: Achieving Success in Health and Fitness with Dr. Kasey Jo Orvidas 1:12:06

2M ago1:12:06

1:12:06

In this episode, I had a fascinating conversation with Dr. Kasey Jo, an expert in behavior change, focusing on how fixed and growth mindsets impact nutrition and exercise. We explore the differences between these mindsets and their effects on health and fitness, discussing effective coaching strategies to help clients become more self-aware and ach…

1
Do Hard Things 27:20

2M ago27:20

27:20

If a life following Jesus is a better life, why isn't it an easier life? As a Christ follower, you are going to have to do a lot of hard things that people who aren’t following Jesus won't understand. Pastor Nichole discusses the challenges of choosing to follow Jesus, and how we overcome those challenges to find something better through Him.…

1
Names of Jesus - Emmanuel 38:48

2M ago38:48

38:48

Mariya Manalli - June 30, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

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Navigating Perimenopause and Fitness with Kylie Larson 52:53

2M ago52:53

52:53

In this episode, I had an insightful conversation with Kylie Larson, an expert coach in women's health, especially during perimenopause. We dived into the strategies and truths about health and fitness during this transformative stage, busting myths and emphasizing that the same strategies for building muscle and improving body composition still ap…

1
FAMILY FARM - Waiting For The Harvest 27:32

2M ago27:32

27:32

Waiting is the hard work of the harvest. No one likes to wait, but the spiritual seeds we plant need time to grow and mature. Pastor Nichole examines how we can have confidence that something good is in the future while we wait in the present as she concludes our FAMILY FARM series.

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Names of Jesus - Author & Protector 39:18

3M ago39:18

39:18

Dennis Hotchkiss - June 23, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

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From Eating Disorders and Body Dysmorphia to Living Life and Thriving with James Cappola 1:08:35

3M ago1:08:35

1:08:35

I had an incredible conversation with James Coppola, a fitness expert who’s as real as it gets, and we delved deep into his unique journey and the fascinating aspects of his approach to holistic health. We explored James’s journey, from facing personal demons and overcoming body image struggles to becoming a fitness expert who emphasizes emotional …

1
FAMILY FARM - Sowing Everywhere 31:00

3M ago31:00

31:00

If you are a Christ follower, you have a job on the family farm. You have a mandate and a purpose. Jesus commanded all of us spread the seeds of the gospel everywhere we go. Pastor Nichole continues FAMILY FARM, where she examines the things we plant, grow, and harvest in our lives and relationships as well as the spiritual laws that determine thei…

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Hermanos Koumori: Hi-Tech Nomads, Mexican Culture and Post Running High 1:23:17

3M ago1:23:17

1:23:17

On episode 93 of the podcast, I'm back with Hermanos Koumori founders Alex Leon and Alex Sandler, as well as Emiliano Hernandez. We dive into how Alex and Alex met, the beginnings of the brand and how it evolved into running. The has a unique design aesthetic and is rare in that it's brought Mexican running culture to the global stage. They share o…

1
KINGDOM beCOME 40:24

3M ago40:24

40:24

Matthew Clayton - June 16, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

1
How Bill Maeda Stays Fit Over 50 1:12:53

3M ago1:12:53

1:12:53

I had an incredible conversation with Bill Maeda, a top fitness in Hawaii and we delved deep into his unique journey and the fascinating aspects of his fitness philosophy. We explored Bill’s fitness journey, from early inspirations like Bruce Lee and Stallone to becoming a renowned fitness expert, and he shared his captivating story. Bill also open…

1
FAMILY FARM - Pennies vs Seeds 35:44

3M ago35:44

35:44

Are you wishing for a better future, or are you planting the seeds necessary to bring it to reality? Pastor Nichole continues our series, FAMILY FARM, where she examines the things we plant, grow, and harvest in our lives and relationships and the spiritual laws that determine their outcomes.

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Rewind Episode | She / Her / DAD | Tessa White on Trans Fatherhood 53:03

3M ago53:03

53:03

This "Rewind" episode doubles as our Father's Day 2024 episode! The guys chat about what an ideal Father's Day would look like, play a fun quiz game, and then throw back to the 2022 interview with trans dad Tessa White who shares candidly about her unique journey of trans fatherhood. Tessa opens up about her family's dynamics, the challenges she fa…

1
On Mission 52:40

3M ago52:40

52:40

Gabe Pepperd - June 9, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

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Cancer Myths Debunked with Cancer Biologist Dr. Joe Zundell 1:26:06

3M ago1:26:06

1:26:06

I had an amazing conversation with my friend Dr. Joe Zundell, a brilliant cancer biologist and educator. We dove deep into the intricacies of cancer, exploring its relationship with nutrition and exercise. Together, we cover busting cancer myths like "sugar causes cancer" and "protein fuels cancer growth," understanding how cancer cells utilize var…

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FAMILY FARM - The Law of the Harvest 30:55

3M ago30:55

30:55

The bible is full of examples where God compares farming with growing our relationship with Jesus. Pastor Nichole Schreiber begins our new series, FAMILY FARM, and examines the things we plant, grow, and harvest in our own lives and the spiritual laws that determine their outcomes.

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Spiritual Discernment for Today 49:12

3M ago49:12

49:12

Amy Ward - June 2, 2024Autor: scott@northgatealaska.com (Northgate Alaska)

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Your Goals Are Preventing You From Succeeding 29:38

3M ago29:38

29:38

In this week’s episode, I dive into a concept inspired by Alex Hormozi: "Your goals are preventing you from succeeding." Learn why external goals can lead to dissatisfaction and how finding joy in daily habits is key to success. I share tips for shifting to internal motivation for better health and fitness. Don’t miss this episode if you’re tired o…

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Redemptive Community with Pastor Luke Danowski 42:23

3M ago42:23

42:23

Special guest Pastor Luke Danowski shares the powerful but often overlooked aspects of growing in a community of Christ-followers and examines the ways that God shapes us through the company we keep.

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