Najlepsze podcasty z kategorii: J. Rosemarie Francis (2024)

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How to Harness The Power of Being Alone w/J. Rosemarie Francis 13:05

20h ago13:05

13:05

In this episode, I discuss the importance of embracing solitude and learning to love ourselves. For solo moms who find themselves alone at various stages of life, this is a reminder that there's nothing wrong with being alone, sometimes. I emphasize the need for intentional self-reflection, self-care, and building inner peace, and encourage you to …

1
Harnessing the Power of Scalar Energy w/Tom Paladino 18:08

6d ago18:08

18:08

In this conversation, I talk with scalar energy researcher Tom Palladino, who discusses the concept of scalar energy, its potential applications in free energy and health, and the importance of pursuing one's passions. Tom explains how scalar energy can be harnessed for healing and the significance of using photographs to connect with energy fields…

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Discovering My Identity Through My Missing Father w/J. Rosemarie Francis 7:10

22d ago7:10

7:10

At 63 years old, I reflect on the absence of my father, a man I've never known, and how this missing piece of my identity has subtly shaped my life. A chance encounter in church triggers a profound realization that, although I never felt incomplete, the absence of my father has impacted my understanding of myself. Ultimately, I learned that true se…

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Essential Strategies for Launching Your Own Podcast w/Darren Saul 20:55

13d ago20:55

20:55

Darren Saul shares his journey from using podcasting as a marketing tool to becoming a multi-show host and coach. He emphasizes the power of podcasting for brand growth, content creation, and niche targeting, encouraging aspiring podcasters to start simple and prioritize consistency over perfection. Key Takeaways Podcasting success lies in finding …

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How to Transform Your Life With S.H.E. w/J. Rosemarie Francis 9:11

15d ago9:11

9:11

Summary In this episode, I talk about the challenges faced by solo moms and introduce my S.H.E. framework, which stands for Shift, Heal, and Empower. If you want your life to change, you will need a shift in mindset, healing from past traumas, and the resources to empower yourself to live a fulfilling life. S.H.E. is designed to help solo moms navi…

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How to Revolutionize Your Podcast with AI w/Naveen Krishnan 18:45

20d ago18:45

18:45

In this episode, Naveen Krishnan, an AI architect at Microsoft, shares his insights on how to revolutionize your podcast and business with AI. He explains practical ways AI can assist with content creation while debunking myths about AI tools. Key Takeaways: 00:00 00:02 Introduction 02:34 AI's impact on podcasting 06:58 Common myths about AI debunk…

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Discover the Power of Meditation w/Jeff Patterson 24:58

22d ago24:58

24:58

Key Takeaways: On this episode, I chat with Jeff Patterson, a meditation and martial arts expert with 30 years of experience, about how meditation can transform your life. Jeff shares the profound impact of the five regulations on mental health and overall well-being, offering practical advice for solo moms to reduce stress and find balance. 00:45 …

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Content Creation That Solves Your Audience's Problems w/Aaron Witnish 23:09

26d ago23:09

23:09

Key Takeaways 04:20 Content repurposing for podcasters: Repurposing podcast content into various formats to increase visibility, get more downloads, and build an audience. 07:22 Three-step content creation system: Aaron's three-step system for content management: 1) Researching target audience needs, 2) Recording content, and 3) Repurposing the con…

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Self-Awareness Plus Goal Setting Equals Clarity w/J. Rosemarie Francis 12:57

29d ago12:57

12:57

Summary In this episode, I discuss the evolving goals of solo moms, and talk about the importance of self-awareness and practical goal-setting strategies. I encourgae you to reflect on their desires and set specific, realistic goals while you navigate the challenges of motherhood. If you're seeking connection, don't parent alone. Join our community…

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How to Build A Community With Email Marketing w/Paul Gowder 22:01

1M ago22:01

22:01

Paul Gowder shares how he used email marketing to build a list of over 100k. He's used this strategy to build a large community without depending on social media platforms to grow his brand. Takeaways Building a Family-Centered, Location-Independent Business (00:00:13) Paul discusses how he built powwows.com while prioritizing family life and being…

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Self-Reflection: The Key to Begin Healing 12:25

1M ago12:25

12:25

Key Takeaways: (00:00:13) – Impact of Childhood Abandonment: How the abandonment I experienced as a child has influenced my adult relationships and sense of self-worth, particularly after my third divorce. (02:24:92) – Healing through Self-Reflection: Healing from childhood trauma starts with self-reflection and accountability rather than blaming o…

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Manage Stress: Declutter Mind, People & Spaces w/J. Rosemarie Francis 16:36

1M ago16:36

16:36

How we respond to circumstances affects how well we manage stress. In this episode, I review ways we typically handle stress and share some tips such as decluttering different aspects of our lives. Key Takeaways: (00:00:46) – Your Reaction Shapes the Outcome: How you react to stress and challenging situations determines the outcomes. A negative rea…

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Creating Icons Through Podcasting Strategies w/Sheryl Plouffe 19:17

1M ago19:17

19:17

Takeaways Becoming an icon involves increasing influence, impact, and income. Many podcasters quit due to a lack of strategy and return on investment. A clear strategy is essential before starting a podcast. AI can enhance efficiency but should not replace the human touch. Monetization should focus on relationships, not just advertising. Building h…

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The Truth About Keeping Kids Safe In School w/Daniel Dluzneski 31:45

1M ago31:45

31:45

Former Secret Service agent Daniel Dluzneski discusses his work with school systems and the best ways to keep your children safe during a threat. Coincidentally we recorded this interview the same day of the Apalachee School shooting in Georgia. Key Takeaways Proper training and drills are essential for school safety. Layered security measures, suc…

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The Emotional Legacy of Abandonment w/J. Rosemarie 7:21

2M ago7:21

7:21

Takeaways The Abandonment of Daughters by Windrush Mothers (00:00–01:45) Introducing the experience and lingering feelings of abandonment many daughters of Caribbean mothers face, even when they reunite later in life. The Emotional Toll and Healing Process (02:00–04:30) The deep emotional scars left by the abandonment. The importance of working thr…

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Abandoned Daughters of Caribbean Moms: Intro w/J. Rosemarie 3:00

2M ago3:00

3:00

Abandoned Daughters of Caribbean Moms explores the emotional journey of women whose mothers left the Caribbean in the 50s and 60s, leaving them behind. I touch on the reason for starting this podcast -- the fractured relationships between mothers and daughters who were never able to reconnect. This private, heart-wrenching podcast creates a safe sp…

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Embrace Podcast Flexibility To Create Content w/Vince Quinn 20:51

2M ago20:51

20:51

Takeaways Podcasting offers freedom and flexibility compared to traditional radio. Start with a pilot episode to test your interest and commitment. Define your goals and target audience, and be authentic in your podcasting. Invest in affordable equipment and seek help with editing and production if needed. Consider coaching and feedback to improve …

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A Solo Mom's Guide To Parenting Without Regret w/J. Rosemarie 10:41

2M ago10:41

10:41

Chapters 00:00 The complex feelings while connecting with adult children 02:24 Navigating the challenges of solo motherhood 03:25 The role of faith and trusting God in parenting 05:22 Finding support and mentors in the parenting journey 09:14 Experiencing a sense of pride and appreciation for your children's accomplishments Takeaways You are solely…

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The Podcaster as Artist and Creator w/ Michaell Magrutsche 25:06

2M ago25:06

25:06

In this insightful conversation, multimedia artist Michaell Magrutsche, explores the deep connection between creativity, self-expression, and podcasting. Michaell shares his journey as a neurodiverse artist who found refuge in creativity, explaining that art is more about the process than the final product. For podcasters, this means focusing on th…

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Let Go! Empower Your Teen For College Success w/Dr. Pamela Ellis 20:38

2M ago20:38

20:38

Takeaways Partnering with a college preparation expert can help busy moms navigate the process and increase their teens' chances of admission and scholarships. Letting go and empowering your teens to own the college process is crucial for their success and independence. Financial aid and scholarships are available for the majority of families, rega…

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The 3 Most Powerful Podcast Tools w/J. Rosemarie Francis 8:23

2M ago8:23

8:23

Aspiring podcaster tend to focus on microphones and platforms and other podcasting tools when they desire to have a successful show. Bu in this episode, I talk about what I believe are the three most important tools that podcasters need in their toolbox: mindset, mission statement, and mentorship Takeaways Mindset is a crucial tool for podcasters, …

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Is AI Taking Over Podcasting? w/ Ian Harris 19:45

3M ago19:45

19:45

Takeaways Discover how you can use AI to create a podcast from start to finish AI can enhance podcasting by saving time and effort through tasks such as transcription, summarization, and script generation. AI can be used to voice podcasts, allowing for the creation of video podcasts. While AI can assist in podcast production, it cannot replace the …

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Empowering Solo Moms to Be B.O.L.D. w/Rahul Karan Sharma 19:59

3M ago19:59

19:59

Chapters 00:00 Introduction and Background of Rahul Karan Sharma 02:04 Challenges Faced by Solo Moms in the Corporate World 03:51 Tips for Success as a Working Solo Mom 05:57 Habits for Happiness and Well-being 09:00 The Power of Positive Mind Talk 11:08 The Importance of Self-Analysis 13:57 Seeking Help and Having a Mentor 17:00 Never Quit on a Ba…

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Balancing Entrepreneurship and Family w/ Tabatha Thorell 24:38

3M ago24:38

24:38

Takeaways Balancing motherhood, business, and personal goals requires prioritization and being mindful of emotions. Many podcasters quit because they don't see the value or lack the time and resources to sustain their podcasts. To succeed in podcasting, you must have a clear vision, take action, and surround yourself with the right people. Forgiven…

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How to Automate Your Podcast Workflow to Save Time w/Joe Casabona 27:37

3M ago27:37

27:37

Takeaways Balancing family life and work life as an entrepreneur requires conscious decision-making and finding effective solutions. Automating tasks and hiring a VA can help save time and reduce stress. A clear mission statement for your podcast helps you effectively serve your target audience. Editing your episodes improves the quality and profes…

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Expert Tips On Caring For Older Adults w/Mercedes Fernandez 20:11

4M ago20:11

20:11

Summary Mercedes Fernandez, a geriatric kinesiologist, shares her experiences and insights on caring for aging adults. She emphasizes the importance of empathy, compassion, and understanding while caring for older adults. Mercedes also provides tips for caregivers, including the need for self-care and finding support from other caregivers. She high…

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Conscious Childbirth: Mom of Eight's Guide to Reclaiming Your Power w/Queen 30:26

4M ago30:26

30:26

Is childbirth for you and aah! or an ugh!? Listen to this episode to hear one mom's story of moving from the ugh! to the aah! of her childbirth experience. Chapters 00:00 Introduction and Our Personal Experiences 04:07 Difference Between Hospital Births and Alternative Approaches 09:25 The Journey to the Hummingbird Way 12:21 Supporting Women Throu…

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How to Become Successful Using Systems, Structure, and Mentorship w/ Robert Indries 35:38

4M ago35:38

35:38

In this episode, I talk with Robert Indries about the importance of community, mentorship, and systems for podcasters. Robert is a serial entrepreneur and author of Unshackled: The 7 Levels of Business Excellence. He shares his background in business and his expertise in building multiple companies. He emphasizes the value of mentorship and the ben…

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Uncovering the Reasons for Overeating and Drinking w/Molly Zemeck 19:33

4M ago19:33

19:33

Molly Zemeck, a professionally trained chef and author, discusses the relationship between emotional appetite and weight loss. She shares her personal journey of overcoming unhealthy eating and drinking habits and offers insights into uncovering the reasons behind overeating and excessive drinking. Molly emphasizes the importance of listening to yo…

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10 Lessons Learned After Six Years of Podcasting 22:10

4M ago22:10

22:10

Chapters 00:00 Introduction and Overview 02:14 It's Just A Microphone 03:37 The Importance of Consistency 05:29 Becoming an Expert through Podcasting 07:24 The Value of Interviewing Guests 08:50 The Supportive Podcasting Community 10:17 No Competition in Podcasting 12:14 Meeting Interesting People Through Podcasting 13:43 Dealing with Burnout 15:33…

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Solo Mom Journey: My 900-Mile Move to New York 29:49

4M ago29:49

29:49

Takeaways Having the courage to believe in yourself and a higher power can mean the difference between success and continuous struggles Resilience and determination empower us to overcome difficult circumstances Doing what's hard even when it doesn't make sense can open doors to the life you desire Trusting in God's plan can help us navigate the ne…

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BONUS: Supporting Solo Moms and Addressing Unique Challenges 9:14

5M ago9:14

9:14

In this bonus episode, I share my plans for the future of this podcast. I talk about the possibility of revamping episodes to make them more up to date and I also introduce a new podcast, Empty Nest Solo Moms. I would like your feedback on whether to create the new podcast as a continuation of SoloMoms! Talk or as a separate show. Briefly, I share …

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How to Design the Life You Want w/ Dr. Bo Bennett 21:43

7M ago21:43

21:43

Does designing the life you want feel like a pipe dream to you? Today's guest, Dr. Bo Bennett shares how it's possible to design the life you want no matter what that looks like. His surprising journey as an entrepreneur will leave you wondering, "Could I do that?" I'm here to tell you and Dr. Bo agrees, Yes. You. Can! We examined how to define per…

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A Pediatrician's Guide to Break Free From Solo Mom "Should" w/Alison Escalante 21:56

7M ago21:56

21:56

Some solo moms constantly battle "should storms" that often come from societal expectations. But as Tony Robbins says, this "shoulding all over ourselves" only creates negativity and stress. In this episode, Pediatrician and author, Alison Escalante reveals ways we can parent more effectively when we listen to our internal cues instead of letting s…

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How to create an impactful brand through podcasting w/ Sarah Lohse 19:37

8M ago19:37

19:37

Is podcasting the answer to creating an impactful brand? This week's guest, the founder of Favorite Daughter Media, Sara Lohse believes so. But do you have to start your own podcast to build a brand? The answer may surprise you. Listen as we hold an insightful discussion into how entrepreneurs can build an impactful brand through podcasting. ======…

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