Your connection to the art and science of feeling really good… body, mind, and spirit. Turn on to the wisdom of your body as we connect your wellness dots by exploring whole person healing, from neuroscience and nutrition to sexual health and sleep. Join the wellness revolution and start speaking your body’s language.
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In a world rife with surface-level conversations, Thought Revolution delves deep. We challenge societal norms, confront life's profound questions, and strive for insights beyond the obvious. Engage with experts, harness collective wisdom, and rediscover yourself with ThoughtRevolution. Every episode is a step closer to the truth. Join us, on a journey of understanding and exploration. Dive in and be part of the revolution.
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I will be interviewing Yoga Teachers and we will dig deeper into a yoga class theme. We will talk about your favorite theme to teach, why you love teaching that theme, any positive experiences that you have had with it, how you incorporate it into class, and how to apply it to everyday life. The podcast is targeted toward two groups: people who want to find a better peace of mind (busy yogis and non-yogis who haven't found it yet) and also aspiring/current yoga teachers. Cover art photo prov ...
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Breaking Out of the Matrix with Bruce Lipton
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Let us know what you think of this episode! Stem cell biologist and quantum physics expert, Bruce Lipton, joins me on this episode of the Body Literacy Podcast. Bruce walks us through how subconscious programming creates disease states of the body and mind and how we can empower ourselves to energetically rewire ourselves for health, happiness, and…
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Change Your Mind, Change Your Life : Neurolinguistic Programming with Dr. Will Horton
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Let us know what you think of this episode! Unlock the transformative secrets of Neurolinguistic Programming (NLP) as Dr. Will Horton, a clinical psychologist and NLP master, joins us to share groundbreaking insights into personal development and mind-body healing. This episode promises to challenge your perceptions, inviting you to explore the 'ho…
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Hidden Hormone Disruptors with Dr. Anthony Jay
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Let us know what you think of this episode! Discover the silent threats lurking in our everyday environment as Dr. Anthony Jay, author of "Estrogeneration," unveils the startling connection between common chemicals and hormonal imbalances. Grapple with the unsettling truth about a generation's fertility at risk, the rise in depression and cancer ra…
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Wise Womb and Conscious Contraception with Samantha Zipporah
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Let us know what you think of this episode! Samantha Zipporah joins me on this episode of the body literacy podcast to discuss conscious contraception and the wisdom of women's bodies. Sam is a fertility, sex, and cycle educator, author and activist with over 20 years of experience in personal, professional, and clinical contexts. A former birth do…
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#008 Sy Garte - Why I chose to follow God
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Sy Garte is a distinguished scientist who bridges the gap between science and the mystery-filled world of religious faith. In this episode, we discuss: ✧ Why God may be hidden ✧ Whether or not we are living in a simulation ✧ Some logical impossibilities that occur in the Bible and much more! Connect with Sy: 📌 https://sygarte.com/ You can say hi to…
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The Science and Spirituality of Water with Isabel Friend
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Let us know what you think of this episode! Prepare yourself for a journey into the mesmerizing world of water with water nerd and H20 high priestess, Isabelle Friend, a true water ambassador. In the realm of water, science meets spirituality, creating a confluence that serves as the source of life and consciousness. Grasp on to the wisdom of ancie…
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#007 Jen Mayo - Taking your Health back
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Jen is a holistic health coach that utilises a vast array of interventions to provide, comfort, wellness and healing to her clients. In this episode, we discuss: ✧ The Healthcare System and why it is counterintuitively structured to keep people unwell ✧ The Consequences of Medicalised Childbirth, Processed Foods and the Current Educational System o…
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#006 - Thomas Frey - Exploring Futurism
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Thomas Frey is a renowned futurist who has dedicated his career to helping people grasp the potential of the future. His expertise lies in exploring the impact of technology on society and businesses. Through various tools and techniques, Thomas Frey analyses how technology will shape our lives, the way we run businesses, and the world itself. In t…
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Sexual Biohacking with Susan Bratton
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Let us know what you think of this episode! Has your sex life hit a wall? If eating chocolate on the couch while binge watching vintage Sex and the City episodes sounds more appealing than actually having sex in the city, then you’re not going to want to miss this edition of the Body Literacy Podcast. Intimacy expert and self-proclaimed “Orgasmanau…
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#005 - Gurwinder Bhogal - A Guide to Religion, Ethics & Truth
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Gurwinder Bhogal is a computer programmer and a prolific writer who operates at the intersection of psychology, technology, and human societies. In this episode, we discuss: ✧ Is objective truth attainable ✧ The evolutionary reason for religion's existence ✧ How to be ethical without religion ✧ Why humans adapted to prefer stories over data and muc…
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#004 - Malcolm Collins - Reproducing to save the Human Race
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Malcolm Collins is a Pronatalist, Neuroscientist, Venture Capitalist, Education Innovator and an Author 😮💨. In this episode, we discuss: ✧ Why people should have children ✧ The future of humanity and what world children born today would probably live in. ✧ Likely existential risks to humanity in the coming years ✧ The impact of rising birthrates i…
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#003 - Rebecka Hahnel-Peeters - How to defend yourself from Sexual Assault
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In this episode, we discuss the factors predisposing people to rape or sexual assault, and strategies to minimise such risks. A must-listen for anyone who desires to understand the effective defenses against Sexual Assault in the modern day. Don't forget to like, share, and follow/subscribe to the podcast to listen to more revolutionary ideas. Webs…
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Self-Heal by Design with Barbara O'Neill
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Let us know what you think of this episode! I invite you to join me on a transformative journey, as I sit down with naturopath, Barbara O'Neill, a true heroin of natural healing . After being silenced by Australian health authorities in a modern day natural medicine witch hunt, Barbara chose to continue spreading the message of self healing interna…
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#002 - Damilare Adeyeri - How to stay Joyful (even when it's hard)
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In this episode, Damilare Adeyeri shares pointers as to how he stays joyful and how he is able to navigate his emotional landscape. He also shares how we can reframe the events and happenings around us to ensure we are not at the mercy of our emotions. You will learn: ✧ How to alter your emotional states ✧ How to communicate your vulnerability to g…
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Molecular Hydrogen for Radical Healing with Greg the Hydrogen Man
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Let us know what you think of this episode! Have you ever pondered the healing properties of water? Not just its hydrating capabilities, but its potential to cleanse and rejuvenate us on a cellular level? Join me as I welcome Greg the Hydrogen Man, who shares a miraculous journey of self-healing from tumors, autoimmune issues, and a heart condition…
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Mold Toxicity and Healing Chronic Disease with Dr. Neil Nathan
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Let us know what you think of this episode! Dr. Neil Nathan joins me on this episode of the Body Literacy Podcast to discuss mold toxicity and something called Cell Danger Response which we will learn is the factor that explains why some people become chronically ill under the exact same circumstances that others may never get sick from at all. Dr.…
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#001 - Robin Hansen - Why Human Societies Are Built On Deception
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In this episode of ThoughtRevolution, we delve into why humans have evolved to mask the truth of their motives, and how uncovering these hidden facets could lead to societal progress. Explore with us the concept of 'sacred' and how it shapes our individual and collective lives, and much more. We also examine potential future species of humans, thei…
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Sexuality, Spirituality, and Medicine with Dr. Christiane Northrup
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Let us know what you think of this episode! Dr. Christiane Northrup joins me on this episode of the Body Literacy Podcast to discuss Sexuality, Spirituality, and Medicine. Dr. Northrup is a visionary pioneer in women’s health. She is a board-certified OB-GYN who spent more than 30 years in clinical practice and is a former assistant clinical profes…
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Integrative Biological Dentistry and Holistic Oral Health with Dr. Kelly Blodgett (Part 2)
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Let us know what you think of this episode! Dr. Kelly J. Blodgett joins me for part 2 of our extensive conversation on integrative biological dentistry and holistic oral health. As we continue the discussion, Dr. Blodgett goes even more in depth on the toxicity of root canals and how holistic dentistry can be among the best investments one can make…
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Healing Trauma and Reversing Autoimmune Disease with Dr. Keesha Ewers
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Let us know what you think of this episode! Dr. Keesha Ewers is an integrative medicine expert, Doctor of Sexology, Family Practice ARNP, Psychotherapist, herbalist, is board certified in functional medicine and Ayurvedic medicine, and is the founder and medical director of the Academy for Integrative Medicine Health Coach Certification Program. Dr…
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Integrative Biological Dentistry and Holistic Oral Health with Dr. Kelly Blodgett
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Let us know what you think of this episode! Dr. Kelly J. Blodgett is redefining the modern dental experience! Over the past 20 years, he has created a practice recognized as an international hot spot for Integrative Biological Dentistry and Dental Tourism. He attracts people who seek a holistic and biological approach to their oral health and whole…
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Vaginal Sovereignty, Sexual Medical Violence, and Laughter as Medicine with Toni Nagy
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Let us know what you think of this episode! On this episode of the Body Literacy Podcast, I’m joined by accomplished comedian, actress, filmmaker, mother, dancer, performance artist, embodied creatrix, and self described codependent, Toni Nagy. Toni has gained a loyal social media following that regularly tunes in for her latest satirical take on t…
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Let us know what you think of this episode! Katie Falk joins me on this episode of the Body Literacy Podcast. Katie and I met at a Native American sweat lodge retreat where we talked into the late hours of the night about our father's health journeys and the various "alternative" healing modalities we learned of in the aftermath of both losing our …
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Children's Justice and American Circumcision with Brendon Marotta
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Let us know what you think of this episode! Award winning author and filmmaker, Brendon Marotta, joins me for a provacative conversation about children's rights and sexual medical violence on this episode of the Body Literacy Podcast. Brendon made is mark on the human rights map with his film American Circumcision which aired on Netflix and takes a…
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Somatic Counseling with David Wilson
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Let us know what you think of this episode! David Alexander Wilson is a somatic counselor who uses a non-pathologizing and integrative approach to support individuals, combining somatic, emotional, and psychological processes, teaching, and applied wisdom to facilitate self-inquiry and inner growth. He values the importance of co-creating a safe sp…
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Ecstatic Dance for Mind-Body Healing and Radical Self Expression with Jen Mirambeau
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Let us know what you think of this episode! Jen Mirambeau, also known as "Jenergy”, is a performance artist, movement teacher, self healing guide and CEO of Ecstatic Flow. Her mission is to empower humanity to remember our true freedom and love through radical self expression and authentic connection. She has gone through a major expansive journey …
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Beliefs and Stories with Jeff Witzeman
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Let us know what you think of this episode! Continuing with the Body Literacy series on the role of documentary film making in shifting the medical culture to a patient empowered model defined by education and self awareness, documentary filmmaker, musician, speaker, and writer, Jeff Witzeman joins me on this episode. Jeff has authored three albums…
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Healing through Burlesque with Kellita Maloof
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Let us know what you think of this episode! Kellita Maloof joins me for a provocative exploration of dance and performance art as a tool for root cause healing. Kellita is a Performing and Teaching Artist, Embodiment Facilitator and Conscious Burlesque Mentor, known lovingly as "The Showgirl Shaman." Queen of Carnaval San Francisco 2008 and 5-time …
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Sexual Dysfunction and Filmmaking with Aaron Canada
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Let us know what you think of this episode! Award winning filmmaker, Aaron Canada, joins me for a discussion about the increasing number of men and women facing sexual health challenges in the 21st Century. His film, “Let’s Talk About It,” is a short documentary that explores the prevalence of erectile dysfunction. A long time sufferer of ED, himse…
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Conscious Healing Through Ayurvedic Medicine, Quantum Mechanics, and Meditation with Alan Steinberg
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Let us know what you think of this episode! Internal medicine physician and author, Alan Steinberg, joins me in a dialog on the role of meditation in facilitating whole person wellness and integrative, mind-body medicine. Alan is a practicing primary care physician for Cedars-Sinai Medical Group in Beverly Hills. His first book was a non-fiction co…
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Holistic Nutrition for Sexual and Reproductive Health with Sally Fallon Morell
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Let us know what you think of this episode! I’m joined on this episode by Sally Fallon Morell, president of the Weston A. Price Foundation and author of the best-selling cookbook, Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Much of Sally’s career has been dedicated dispelling food myth…
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Reigniting Scientific Inquiry and Challenging Germ Theory with Dr. Andrew Kaufman
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Let us know what you think of this episode! Andrew Kaufman MD joins me on this episode for a conversation exploring the origins of disease and the future of medicine. Dr. Andy is a public speaker, researcher, natural healing, business, education consultant, inventor and Covid-19 whistleblower. Dr. Andy has a B.S. from M.I.T. in Molecular Biology an…
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Reframing the Cancer Conversation and Metabolic Healing with Mark Sloan
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Let us know what you think of this episode! Bestselling Author and medical researcher, Mark Sloan, joins me for a conversation about the challenges of the modern medical system and solutions available to avoid becoming a statistic of status quo protocols that not only do not work, but often create more problems than they aim to address. After losin…
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Quantum Healing with Dr. Jere Dugenio
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Let us know what you think of this episode! Dr. Jere Rivera-Dugenio joins me in this episode to discuss the role of consciousness in healing as well as advancements in technology designed to aid in the upgrading of consciousness for root cause healing. Jere is an inventor and philanthropist with a doctorate in Natural Medicine from the Internationa…
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Root Cause Healing and Patient Empowered Medicine through Filmmaking with Frazer Bailey
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Let us know what you think of this episode! Award winning Australian documentary filmmaker, Frazer Bailey, joins me in this episode for a personal and in-depth conversation on root cause healing that explores holistic dentistry, emotions, and the mind-body/body-mind connection. Frazer produced two exceptional films partially based on his own health…
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From Surviving to Thriving : Education in the Age of COVID-19 with Leila Centner
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Let us know what you think of this episode! On this episode I am joined by Leila Centner, Chief Executive Officer and Co-Founder of Centner Academy in Miami, Florida, a progressive independent ‘happiness’ school that combines a deep commitment to emotional intelligence, mindfulness, and happiness with a challenging curriculum featuring language imm…
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Information Medicine and Infoceuticals with Anton Fedorenko
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Let us know what you think of this episode! The past century has been marked by the dominance of (mostly) patentable biochemicals for the purpose of altering chemistry and function inside the human body. We are now, however, fully present in the information age. As such, our approach to medicine in the twenty-first century is also rapidly changing.…
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Attachment Parenting and the Evolved Nest with Dr. Darcia Narvaez
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Let us know what you think of this episode! I’m joined for a compelling conversation on the wisdom offered by indigenous cultures, past and present, and the benefits of attachment parenting by Dr. Darcia Narvaez, Professor Emerita of Psychology at the University of Notre Dame, researches moral development and human flourishing from an interdiscipli…
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Oriental Medicine and Bridging the Gap Between Eastern and Western Medicine with Teri Toledo
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Let us know what you think of this episode! Teri Toledo, doctor of Oriental Medicine from the Integrative Acupuncture and Healing Center in Deland, Florida, joins me to discuss the benefits of Traditional Chinese Medicine and the advantages of using both Eastern medicine and Western Medicine in a comprehensive approach to creating balance in the bo…
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Breathing New Life into Orthodontics for Chronic Disease Prevention with Dr. Sandra Kahn
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Let us know what you think of this episode! On this episode of the Body Literacy Podcast, I’m chatting with Dr. Sandra Kahn, co-author of the book Jaws: The Story of a Hidden Epidemic about the importance of proper jaw development for not only oral health but proper airway development and its impacts on all aspects of overall health. Dr. Kahn is a …
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Skinfood for Whole Body Health with Rebekah Kelley
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Let us know what you think of this episode! Jen talks with Virtue Skinfood founder, Rebekah Kelley, about the importance of nourishing our skin both from the outside and from within the body while also using the skin as a gateway for delivering nutrients that support whole body health. Rebekah began creating batches of skincare products to address …
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Cultivating Health, Happiness, and Community through Regenerative Agriculture
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Let us know what you think of this episode! Molly Muchow and Hailey Schurr of Verdant Hollow Farms, a regenerative, multi species farm located in Southwest Michigan join us for this episode of the Body Literacy Podcast to discuss the role of regenerative agriculture in shaping health bodies, healthy families, healthy communities, and a healthy plan…
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The Invisible Corset and Reconnecting with Our Bodies with Lauren Geertsen
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Let us know what you think of this episode! Lauren Geertsen, author of The Invisible Corset, Break Free from Beauty Culture and Embrace Your Radiant Self, thoughtfully and provocatively brings light to beauty culture as a means of not only preventing women from stepping fully into their own power, but defines the limiting constructs that have been …
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The Science and Simplicity of Meditation with Kathleen Belonga
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Let us know what you think of this episode! Kathleen Belonga is a yoga and mindfulness teacher who specializes in small group classes, primarily for women who are in their second phase of life. She shares her expertise mindfulness and meditation techniques in this episode with us while expanding on emerging scientific data that supports the use of …
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What Does it Mean to be Really Alive?
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Let us know what you think of this episode! Being really alive is something much different than just not being dead. What are the qualities of a well lived life? How does one construct a life that is worth dying for? I take a walk through a nostalgic childhood and consider the current state of the world and what we value, particularly in the curren…
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E8: Engage Bandhas for Better Posture with Melissa Mayo
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Melissa and I dive into the bandhas and how to discuss them during class. She shares her experience with learning the bandhas and the process of incorporating them into class.
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E7: Balance in Yoga and in Life with Jennie Pierce
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Jennie and I discuss how to weave the topic of Balance into your yoga classes. It’s a great theme to work with as it can apply to time on the mat and off the mat! We also get into the differences between Vinyasa, Hatha, and Yin.
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E2: Talking Embracing Obstacles with @namashea
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I talk with Shea Davidson about the remover of obstacles, God Ganesha, for this week’s theme
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E6: All About Breath with Marissa Jennings
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Marissa and I talk about our experience in our 200 hour yoga teacher training & Marissa delves into how she likes to incorporate different breathing techniques into a class/practice.
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E5: Staying Present and Grounded with Carolyn Rae, creator of CAM
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Listen in to Carolyn and I talk about using the theme of being present and staying grounded during your yoga class.
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