Getting older doesn't mean that the best years are behind you and you have to settle for a decline in health, happiness and fulfillment in life. No, like a fine wine you and your life can get better with age! Join Joe & Natalie Amoia for a straightforward, fun, informative & entertaining approach to handling mid-life challenges and using them as opportunities to grow and evolve into a happier, healthier and more empowered you!
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Navigating Menopause: A Conversation You Need to Hear
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When was the last time you had an open conversation about menopause, its mysteries, and how it ripples through every aspect of life and love? Joe and I (Nat), peel back the curtain on this transformative experience, weaving personal insights with the often unspoken challenges it presents in relationships, intimacy, and self-perception. With a dash …
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Detaching From Toxic Relationships: The Key To A Happier You
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Have you ever braved the moment to cut ties with someone draining your energy? This episode is your guide to reclaiming your happiness by purging toxicity from your life. We dive deep into the courage required to pull the trigger on toxic relationships and why it's vital to prioritize your own mental and emotional well-being. Throughout the convers…
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Unlocking the Secrets to Living Your Best Life after 50
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As we kick off the new year we found ourselves contemplating the challenges and experiences that the midlife stage often presents. In this episode we have an honest and unfiltered discussion of the midlife voyage. Whether you're juggling the roles of caregiver to your parents, supporting your adult children or you're pondering over personal health …
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Understanding The Emotional Blueprint of Men
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Join Joe and Nat on this heartfelt episode where they delve into the complexities of men's emotions and vulnerability. In a world that often generalizes, Joe and Nat break down the walls to explore why men act the way they do and how, with empathy and understanding, women can foster a space for emotional growth and a deeper connection with a man. 🍷…
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Unveiling the Secret to True Happiness in Love
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Have you been feeling the absence of a meaningful relationship while seemingly having everything else in life? Where are the quality guys? Are there really any quality single men out there and if there is where is that one special guy who will commit to sharing his life with you? In midlife it can be easy to into the misconception that men all the …
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Navigating Life's Curveballs: A Candid Discussion on Overcoming Stress and Embracing Change
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Are you feeling overwhelmed by life's unexpected challenges and curveballs? Trust us, we've been there too. We've navigated through the stormy seas of midlife, facing various obstacles and adversities. But these experiences have only made us stronger and wiser. Join us as we candidly share our personal journeys, shedding light on the survival mecha…
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Unwrapping Joy: Your Guide to a Stress-Free Holiday Season
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Ever felt the holiday stress sneak up on you, transforming the season of joy into a pressure cooker? It's time to chuck that stress out of the window! Join us as we strip down the holiday overwhelm and piece together a stress-free holiday. You'll revel in Nat's personal journey of battling health issues while keeping the Christmas cookie tradition …
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Living Authentically: How to Create The Life You Really Want
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Ever felt the weight of societal expectations bogging you down, keeping you from your true self? Trust us, we've been there too. We're Joe and Nat, and we're here to share our personal journey of leaving unsatisfying careers behind, and embracing authenticity and fulfillment in midlife. We'll guide you in navigating societal pressures, abandoning t…
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Picture this: You're walking by a mirror, taking a glimpse of yourself. You see wrinkles, gray hairs, and signs of fatigue - the undeniable proof that you are aging. Does that scare you, or do you see it as a badge of honor, a testament to your journey? Join us for a candid conversation on the inevitable journey we all experience as we grow older. …
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What if the unfulfilled desires in your life were not were not in fact God's Will but mere manifestations of a misaligned belief system? Join us for an insightful dialogue on the ever-mysterious notion of God's will and the role it may or may not play in what you experience in your life. We explore the how our fears and desire to stay within our co…
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Emotional Freedom - How To Say No Without Feeling Guilty
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Do you feel guilty telling someone love "NO" because doing so means you're selfish and not a loving person? Does your big heart often lead you to feel burdened and stressed feeling like it's your job to take care of those you love and care for? In this episode we’re going to take you through our journey of learning to care, without taking on the re…
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The Journey To Finding Love After Fifty
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What if we told you love doesn't have an expiration date? What if we were to tell you that the love your heart creates is out there and there were things you could do which would take you closer to finding it? Today's episode is a breath of fresh air for those single and over 50, debunking the belief that finding love in the later years is a near i…
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Why Chasing Happiness is The Recipe To Being Unhappy
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You might think you're chasing happiness, but what if we told you there's a deeper, more fulfilling emotion? We're going beyond the surface-level chase for ephemeral happiness, and instead, exploring the profound depths of joy. Joy is not just a fleeting feeling; it is a lasting state of being, which unlike happiness, emanates from deep within you.…
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The Happy and Healthy Midlife Journey with Special Guest, Sherry Jibb
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Have you ever felt alone as you're trying to navigate the challenges that most of us experience in midlife? Well, we're here to tell you, you're not alone! In this episode we bring you an enlightening conversation with Sherry Jib, the passionate creator of the Happy and Healthy in Midlife Summit. Sherry is and a certified movement educator in Pilat…
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The Key To Getting Unstuck And Creating The Future You Really Want
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Have you ever stood on the precipice of a major life decision, staring into the unknown, your heart pounding in your chest? Nothing brings us closer to our deepest desires than the courage to leap into that unknown. In our dynamic conversation, we dissect the fear and excitement that comes with such pivotal moments and delve into the elements of co…
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Redefining Happiness: Taming the Beast of Expectations
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Congratulations! You've stumbled upon our 50th Getting Better With Age podcast episode - a profound exploration into the labyrinth of life's expectations and the havoc they wreak on our happiness. Have you ever stopped to ponder why your unmet expectations often leads you down a path that ultimately leaves you to feel angry, frustrated and upset? W…
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Unleashing Your True Self: A Conversation on Freedom From Fear and Rejection
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Ever held yourself back because you were afraid of how others might perceive you? Ever kept your joy bottled up because you feared judgement? This is the unspoken reality many of us live with every day. In this heart-to-heart conversation, we uncover the truth about our fear of judgement and how it often holds us back from being our authentic selve…
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Menopause Dialogue: The Conversation You Didn't Know You Needed
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Is there a roadmap to navigate through menopause and perimenopause? How can we address the changes and challenges that come with this phase of life? Let's embark on this journey together, as we have an open and honest conversation about our experience with menopause, its impact on our relationship, and how we embrace this part of our lives and see …
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Discovering Divinity: A Deep Dive Into God's Real Role in Our Lives
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Why do our prayers sometimes go unanswered? Is God an omnipotent rule-enforcer, or a being of unbounded love? Today, we're diving headfirst into these hard-hitting questions as we grapple with understanding who God truly is. We'll put the spotlight on the paradox of unanswered prayers and tackle why calamities happen to the righteous, all while sha…
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Reigniting the Spark: The Secret to Keeping a Relationship Healthy and Strong
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Remember the early days of your relationship? Those butterflies in the stomach, the thrill of every date night, the spark that glowed bright. Well, we're here to tell you that the flame doesn't have to die! In our latest episode, we share our insights on how to keep that spark alive, drawing from personal experiences. From our magical night seeing …
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Lessons from Midlife: An Opportunity To Improve Your Health and Well Being
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Join us on a personal journey, as we recount the recent, unexpected health traumas of Nat's father and his subsequent move to a rehab center. A harsh real-life reminder that midlife can bring challenges, but it also brings opportunities for personal growth. We'll also be sharing our story of Joe's 88-year-old stepdad, who, thanks to a lifetime of w…
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Ageless Optimism: Embracing Happiness and Joy In Midlife And Beyond
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Have you ever thought about the difference between joy and happiness? Well, we have and what we've come to know is there is a profound difference and in this episode we reveal what that difference is. We invite you to join us as we unpack this intriguing topic and share personal insights on the differences between joy and happiness and how you can …
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What To Do When You Feel Life Is Kicking Your Ass
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Ever find yourself feeling the weight of the world on your shoulders, caught in the whirlwind of midlife challenges? Between aging parents, health concerns, the pressures of our careers and families, life can sometimes feel like a high-wire act. Join us as we shed light on our own journeys through these tumultuous times, offering a candid glimpse i…
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Unleashing Your Body's Natural Healing Power
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Do you trust your intuition? How much do you know about the natural healing power of your body? Embark on a captivating journey with us as we converse with Martha Blessing, a visionary healer, author, and energy medicine expert. Through her story of overcoming a decade-long battle with chronic pain and defeating a rare cancer, Martha unpacks the un…
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Life Amid Loss: Redefining Our Relationship with Death and Grief
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Ever wondered how a three-year-old could possibly communicate with someone unseen by anyone else? As we journey through life, Nat and I share a moment of our lives that led us to contemplate the concept of souls and their journey post death. This episode is a profound dialogue about the inevitable, yet often avoided topic, death - its perception, i…
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Knowledge vs Wisdom - How To Use Both To Enhance Your Midlife Journey
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Fancy yourself wise or just knowledgeable? This episode promises to unravel that for you as we embark on an enlightening journey of self-discovery. We promise to provide fresh perspectives on knowledge, wisdom, fear, and the much-needed courage to overcome it. We believe that life is a series of challenges designed to awaken our innate wisdom, push…
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The Key To Not Losing Yourself When Dealing With Aging Parents
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Facing a sudden health scare of my mother during an important family event was a stark reminder that life happens for us, not against us. This wake-up call, during our son's graduation, had us grappling with the tough choices that come with the territory of having aging parents. It sparked a deeper conversation that we're sharing in this episode ab…
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Cultivating Deeper Connections and Conquering Loneliness
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Do you know that 50% of adults in the United States experience measurable loneliness and isolation? In this eye-opening episode of Getting Better With Age, we tackle this alarming epidemic and explore its devastating effects on our mental, emotional, and physical health. From increased risk of heart disease, stroke, and dementia, to feeling lonely …
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How to Deal with Changes and Conquer Adversity in Midlife
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Let’s face it, getting older can be tough. In addition to the physiological changes the human body goes through as it ages, there are lots of challenges and changes that we experience in the other parts of our lives. Whether it’s dealing with aging parents, the physical and physiological changes our bodies go through or the normal stress that most …
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Beyond The Armor - Discovering The Power of Vulnerability
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Want to know how to take your relationships and your life to a new level? Be more vulnerable! It may be scary, but when done in a healthy way, it will allow you to be more authentic, more open, and more of the you that you were created to be. The fear for most of us is that if we open up and reveal our real thoughts and feelings others will make fu…
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035: What the Journey to Permanently Losing Weight Really Entails
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According to Google there are over TWO BILLION, SEVEN HUNDRED SIXTY MILLION resources on the internet alone all telling you different ways to lose weight. Whether it's a diet, a workout regimen or some type of supplement the promises of quick fixes and weight loss are similar to the false promises and emotional manipulation that the snake oil sales…
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034: How to Stay Positive in a World of Negativity, Drama and Toxicity
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Have you ever noticed that it’s becoming harder and harder to stay positive with all of the crap going on in the world? Whether it’s politics, social media, the news or drama with friends or loved ones it’s becoming more and more challenging to live in your light when there’s so much darkness around you. Right? We get it. And just like you, we are …
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033: How To Redefine Your Spirituality To Enhance Your Midlife Journey
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As most of us grow older we realize that there is a big difference between religion and spirituality. The things that we were taught from our families, cultures and environment start to become questioned and challenged. As a result we go on this spiritual journey to discover The Truth about God, The Universe, who we really are and what matters most…
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032: How To Turn Adversity Into An Opportunity To Strengthen A Marriage or Relationship
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There’s no doubt that when you’re married or in a committed relationship life is going to throw adversity your way. And for some couples that adversity will cause a rift in their relationship which will ultimately lead to it’s demise. But what if you could navigate that adversity and turn it into an opportunity to strengthen your relationship and g…
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031: How Embodying Faith Leads To Joy In The Midlife Journey
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As we grow older the struggles, challenges and tragedies we endure slowly chip away at our outlook on life, right? And it’s those tough times where most of us tend to have a crisis or challenge with our faith. We begin to question God, because the things we have been taught don’t seem to add up. If God unconditionally loves us and is as powerful as…
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030: The POWER of Owning Your Sh*t and Giving Yourself Permission To Suck
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Can you imagine a life where you are in complete control of your emotions and your ability to handle any challenge or adversity that life throws at you? Would you like to learn how to get emotional closure on any pain or resentment you have towards your past or towards others so you can shift your energy to focus on creating a happier, more fulfill…
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In Part Two of our interview with Martin O'Toole, the author of "How To Die Happy" Martin discusses how his quest to overcome the pain and suffering he was experiencing in his life led him to discover plant medicines, meditation and other modalities. Martin discusses the 5 components of the Anatomy of Happy and the role they play in creating a happ…
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Ever wish you had someone who could explain what it really takes to live a life of true happiness? We're not talking about the temporary happiness that you feel after doing something great or purchasing something cool. We're talking about the type of happiness that lasts and lights your soul on fire so that others look at you and want what you have…
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027: Unlocking Your Love Potential: How To Improve Your Ability To Manifest Your Ideal Partner
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Do you know that you were born with an innate power to manifest anything your heart desires, including your ideal partner? That's right! We believe you live in an intelligent and loving Universe that is filled with unlimited possibilities, and when you learn how to tap into the Universal Field, the Divine Source will work with you to make sure what…
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026: The Hidden Meaning Behind The Story of Adam and Eve and How You Can Use It To Improve Your Life
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Did you know that the story of Adam and Eve has very little to do with temptation, sin and the devil? Now for some individuals this may be hard to accept. And that’s understandable. When we believe something is true, and what we believe to be true has been reinforced over and over, we simply accept that it’s true without ever examining it. You see,…
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025: Letting Go of The Past And Overcoming The Fear of Getting Hurt
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Let's face it. The older we get the more life tends to take a toll on our emotional state. It's why a lot of individuals in midlife life tend to experience anxiety, irrational fears or have trouble letting go of the past. But there's good news! The brain's natural ability to protect you from getting hurt can be overcome and it doesn't have to requi…
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024: Are You Past Your Prime? Debunking The Myths That Your Best Days Are Behind You!
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For a lot of men and women in midlife there is this common belief that their best days are behind them. But is it true? Well, we don't believe it has to be and in this episode we discuss why believing the best days of your life are behind you is a bunch of B.S. Here are some highlights: 1:24 Who determines when your prime is? 4:27 How to define the…
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023: Empty Nest and Beyond: How To Navigate Your New Chapter - Part Two
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In this episode we continue our discussion on how to face and overcome the changes that empty nest moms experience when their kids decide to spread their wings and move out of the house. Here are some highlights: 2:40 How to make the one shift that will allow you to release your kids with love, continue to be a great parent and move on to start foc…
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022: Empty Nest and Beyond: How To Navigate Your New Chapter - Part One
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Have your children left the nest and you're having a hard time adjusting to this new chapter in your life? Do you realize it's just a matter of time before your kids are gone and you'll be left alone? Does the thought of entering the next phase of your life as an empty nester fill you up with sadness, fear and anxiety? If so, this episode is for yo…
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021: How Is Using Social Media Positively or Negatively Effecting You?
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Have you ever heard the expression, "Where your focus goes your energy grows?" Well, research shows that the average midlife adult spends almost two hours every day on social media. That's a lot of time and energy! So, the big question is, is focusing that much time every day on social media effecting you in a positive way or negative way? Talking …
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020: The Truth of Why You're Here and Who You Were Created To Be
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In our last episode we looked at the popularity of the movie, The Wizard of Oz and how it was packed with symbolism reflective of our human journey. And this week we take that symbolism and go even deeper. Do you often feel that although you have been blessed in many ways there is so much more you should be doing with your life? Are you looking for…
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019: The Hidden Meaning Behind The Wizard of Oz and How You Can Use It To Achieve Anything Your Heart Desires
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It's no secret that The Wizard of OZ is one of the most popular movies of all time. But did you know that the premise of the movie is based on the human journey and it’s a roadmap on how to tap into your inborn power to achieve anything you want in life? That’s right! The Wizard of Oz is stocked with metaphors and hidden messages. And in this episo…
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018: Do You Feel Like You're Stuck In a Rut? Here's Your Way Out!
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When the alarm goes off in the morning do you wake up, jump out of bed and put your feet on the floor excited for another day and the possibilities that lie ahead? Or do you hit the snooze, put your head back on the pillow and avoid getting up until you absolutely have to? Let's face it, life at midlife is very different than it was when we were in…
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017: Online Dating in Midlife- What You Need To Know To Succeed
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Online dating is a lot like dieting. There are a ton of people doing it, but only a small percentage are able to achieve the long term, lasting results they’re looking for. It’s also a very polarizing subject, especially for those individuals who are single and in their 40’s, 50’s and 60’s. Why is it so polarizing? It’s really simple. Most midlife …
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016 Raising Good Kids -What Every Midlife Parent Needs to Know
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Do you feel it's your job to raise your kids and make sure they have what it takes to succeed in life? Do you often find that your desire to help your kids causes them to shut down or ignore your advice? Have you ever considered that your parenting style may be hurting your relationship with your children? Yes, it's a tough pill to swallow but some…
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