Chai Time was founded by six friends volunteering their time and resources to make a difference. Chai Time is a platform, where experts and professionals of various fields provide advice and information on socially sensitive and taboo issues. Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support
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In todays world everyone is a brand and you need to develop yours and get comfortable developing it. Much of professional and personal success depends on persuading others to recognize your value. --- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support
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Dr.Khowaja and Mahtab Moradi from IBN Sina Foundation discuss the importance of Healthy Aging, focusing on exercise, diet and sleep. We uncover practical steps to enhance our health and vitality as we age. --- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support
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Finding moments of peace and tranquility can feel like an elusive dream in today's fast-paced world. Meditation is a powerful tool to help us cultivate mindfulness and achieve inner calm. Heartfulness Institute, a global nonprofit organization offers simple meditation-based practices that nurture inner peace and the overall well-being of individual…
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S3 Ep23: Mental Health & Suicide Prevention
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September is National Suicide Prevention Month. Let's raise awareness on Suicide Prevention and share messages of Hope. Learn the warning signs, risk factors and ways to support someone considering suicide with Hareema Mela, Daya Houston's Director of Client Services. --- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast…
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Our lungs play a vital role in our overall well-being. Taking care of them is crucial for a healthy and active lifestyle. Dr. Warren Naselsky shares practical tips and Lifestyle changes which can help us to breathe easier and live better. Dr. Naselsky is a Thoracic Surgeon with Houston Methodist Department of Surgery. With a robust educational back…
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S3 Ep21: A Meaningful Realtionship With Teenagers.
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Bhawna Luthra shares valuable insights on ways to build a stronger relationship with your teenagers. Bhawna Luthra has worked in various types of settings including hospitals, schools, colleges and private practice. She provides marital therapy and family therapy to families facing relationship issues and conflicts. --- Support this podcast: https:…
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Language is a powerful tool that shapes our understanding of the world and our relationships with others. Pronouns, play a critical role in language by allowing us to refer to people without using their names. As society becomes more aware of individual's diverse experiences and identities, it is important to understand pronouns, their several type…
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When we hear or think of heroes, we often associate them with the difference they made in their adult years. However, youths today can make changes, and others are already making an impact worldwide. Inspiring youth leaders like Izza Rizvi, Seth Green and Yana Kohli reminds us that everyone has the potential to make the changes we aspire to. --- Su…
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Every theatrical performance is a doorway to different worlds, emotions and experiences created on stage. A fascinating conversation on the upcoming play with Writer Director, Tazeen Zahida, and the talented casts members. --- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support…
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S3 Ep17: Dementia And The Aging Brain
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Let's dive deep into understanding Dementia and learn ways to navigate caring for a loved one in a less stressful and more positive environment. --- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support
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Addressing the importance of Climate Justice creates a more equitable and sustainable future for all. An in-depth discussion with Kavita Tewary, Carole Juarez and Vaibhavi Kotnis from Sewa International USA-Houston. Sewa International's mission is to serve humanity in distress, aid local communities, run development projects for the underserved, an…
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Daya's Client Advocate, Mansi Baxi talk about healthy relationships and South Asian Pride in honor of Pride Month. We discuss the history behind Pride, break down the misconceptions and have a better understanding of the LGBTQ+ community. Daya Houston is a nonprofit organization that empower South Asian Survivors of Domestic and Sexual Violence thr…
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Learn how lifestyle changes can help women thrive during perimenopause with Ruchika Behal and Sonal Kulkarni --- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support
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Living with Bipolar Disorder can be challenging, not only for the individual but also for their loved ones. Education and Awareness is crucial for fostering a supportive environment. Angelina Hudson shared real life stories of the impact of Bipolar. --- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support…
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Asian American Pacific Islander Month is observed in May. We dive deep into cross Cultural Solidarity within the AAPI community with Swati Narayan, Daya's Director of AAPI Community and Belonging. Daya is a Houston nonprofit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educ…
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When women are empowered to take on leadership positions, everyone benefits. Women leaders help increase productivity, inspire organizational dedication, enhance collaboration, and improve fairness. Though women still face challenges compared to their male counterparts, women are slowly rising in political, corporate and educational leadership. Bor…
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S3 Ep10: Empowering Education And Changing Lives
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Learn about NorthSouth Foundation, a volunteer driven non-profit that focus on empowering minds through education for children. The foundation provides educational access to talented and economically disadvantaged students. In addition to education, they emphasize universal values and character development through programs like Young Changemakers. …
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Explore the importance of supporting cancer survivors and caregivers with Cherie Plouff and Brenda Martin from the American Cancer Society Relay For Life. --- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support
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April is Sexual Assault Awareness Month. Let's end the stigma, support survivors and create change. Daya is a Houston nonprofit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to end the cycle of abuse. Daya provides free and confidential ser…
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Social Work Month in March is a time to celebrate and empower all Social Workers. They are advocates, counselors and facilitators in the community. In this episode we will learn more about the many positive contributions of social work and the kind of difference they make to communities. --- Support this podcast: https://podcasters.spotify.com/pod/…
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Inspire Inclusion, Invest In Women: Accelerating Progress and Advocating for Equity. Celebrating Women's History Month and International Women's Day with Swati Narayan, Daya Director of Community Safety and Belonging. Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally spec…
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S3 Ep5: Healthy Lifestyle And Weight Management
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Join us as we delve into a wealth of information on maintaining a healthy lifestyle and weight management with Dr. Nabil Tariq. Dr. Tariq is the Medical Director of Bariatric Surgery at Houston Methodist Sugar Land Hospital and an Assistant Professor of Surgery with Weill Cornell Medicine --- Support this podcast: https://podcasters.spotify.com/pod…
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S3 Ep4: Teen Romance Rollercoaster: A Guide For Parents
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February is Teen Dating Violence Awareness Month. Tishya Bedi, Daya's Director of Outreach and Prevention shares her insights on navigating the Teen Romance Rollercoaster: A Guide for Concerned Parents. Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services a…
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S3 Ep3: Blood Stem Cell And Organ Donation
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Your donation can save lives. In-depth conversation on Blood Stem Cell and Organ donation with Gaytri Kapoor from @nmdp_org and Acharya Suryanarayan Nanda. Learn how to register to become a donor. --- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support
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An insightful conversation on raising the bar for healthy relationships, self-love, and community building with Rachna Khare, Executive Director of Daya Houston. Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to …
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S3 Ep1: Psychology Behind Motivation
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Motivation is one of the driving forces behind human behavior. It fuels competition and sparks social connection. Motivation encompasses the desire to strive towards a meaningful and purposeful living. Learn about the psychology behind motivation and why is it hard to change with experts from IBN Sina Foundation, Behavioral Health Clinician, Arwa A…
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S2 Ep27: Adolescent & Young Adults with Cancer
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Mital Brahmbhatt and Monalisa Chandra from Indian American Cancer Network (IACAN) discuss the importance of Adolescent and Young Adult with Cancer. Learn how we can support their unique physical, emotional and practical needs of these young people. Indian American Cancer Network (IACAN) is a non-profit organization that aims to help people of South…
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Unite & Inspire discuss the importance of volunteering and the impact it has on the children, youth and adults. The mission is to unite and inspire youths and adults to volunteer and give back to the communities in need by sharing resources to cultivate their growth as civic-minded responsible global citizens. Working with volunteers from all walks…
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Learn the basics on Diabetes, what it is, the different types, signs, symptoms and preventative measures. Ruchika Behal is a certified Health Coach, Nutritional Therapist and Detox Specialist. Ruchika supports individuals who are struggling with chronic health conditions, unmanaged weight, insulin resistance/diabetes and poor digestive disorders. S…
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S2 Ep 38: The Science Of Gratitude & Empathy
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We end 2023 with learning the Science of Gratitude and Empathy. Both are powerful qualities that have the ability to transform our lives. Born in Germany and raised in India, Mitali Paul has over two decades of experience in the healthcare industry. Mitali is Administrator with Department of Surgery at Houston Methodist. she is passionate about add…
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S2 Ep 37: Guns And Domestic Violence
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Focusing on the deadly intersection of Guns and Domestic Violence with Daya Director of AAPI, Swati Narayan Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to end the cycle of abuse.Website: dayahouston.org --- Su…
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S2 Ep 36: Best Practices For Substance Use Disorders
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Substance Use Disorder is an important health issue in our country. However, with effective treatment, recovery is possible. Dr. Alicia Kowalchuk helps us understand the treatments and resources available for Substance Use Disorder. Keilyn Umanzor, Santa Maria Alumni also shares her story of recovery and how she is changing lives. Santa Maria Hoste…
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Licensed Chemical Dependency Counselor, D'Lynne Hill and IBN Sina Behavioral Health Project Manager, Mahtab Moradi walks us through the road of Addiction and Recovery. --- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support
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Addiction is not due to weakness or a lack of willpower. Instead, it's a chronic disease involving changes in the brain. Dr. Michelle Durham, Child and Adolescent Psychiatrist and Mahtab Moradi, Behavioral Health Therapist from IBN Sina Foudation, helps us have a better understanding on addiction affecting youths, tips on warning signs and availabl…
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The holidays can be a joyous time, but they also bring unique challenges, especially when it comes to maintaining our mental well-being, navigating personal questions, and dealing with complex family dynamics. From strategies to stay mentally sane amidst family gatherings to tips on avoiding personal inquiries and managing abusive behavior, we've g…
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S2 Ep 31: Breast Cancer Awareness Month
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October is Breast Cancer Awareness Month, a time to celebrate survivors, raise awareness and educate ourselves on the importance of breast health. Dorothy Gibbons, CEO and Co-Founder, Ashma Khanani-Moosa, Breast Cancer Survivor and Executive Board Member and Amanda Gujral, Manager of Mammogram to Home Program from The Rose, a nonprofit breast healt…
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Change is inevitable, normal and necessary. Changes may be emotional, spiritual, physical, mental or all of it. Some changes happen without a plan, while others are plugged into the calendar and organized just the way you want it. With each change, you have an opportunity to grow and become more YOU!!! Bhawna Luthra is a Certified Marriage and Fami…
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S2 Ep29: Domestic Violence Awareness Month
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October is Domestic Violence Awareness Month. Every October the world comes together to celebrate survivors and raise awareness on Domestic Violence. Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to end the cycl…
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S2 Ep28: Ditching The Divorce Stigma
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A marriage is usually a time marked by celebration and connectedness. But what happens when the couple argues about finances, parenting or shared chores? Or worse about respect, harm or even loss of life.Rachna Khare, Executive Director of Daya helps us have a better understanding on divorce and the stigma attached to it.Daya Houston is a non-profi…
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Discover different ways to get involved and make an impact in saving lives with Be The Match. Be The match was founded in 1987, and has facilitated more than 120,000 transplants. The organization is a community of donors, volunteers, healthcare professionals and researches who deliver cure by helping patients get the life-saving blood stem cell tra…
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Break The Silence surrounding sexual violence on school campuses. Daya Houston Director Training and Prevention Tishya Bedi, shed light on campus sexual violence. Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to…
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S2 Ep 23: Life-Changing Support | Santa Maria Hostel
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Santa Maria Hostel is one of Texas largest multi-site residential and outpatient substance use disorder treatment centers for women. Their services help restore families, promote positive life changes, and offer hope that a new and better future is possible. Rachel Wright, Vaughan Gilmore and Dr. Vanitha Pothuri talk about the programs provided to …
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S2 Ep 22: Bring HOPE To Little Feet | Sole Loved
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An inspiring conversation with Lori Motal and Mindy Park of Sole Loved, a local charity bringing hope to little feet, one pair of shoes at a time. Sole Loved have significantly improved the lives of children, boosting their confidence and self esteem. Sole Loved work with several local school districts and organizations to help provide shoes to kid…
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S2 Ep 21: Transforming Lives | An-Nisa Hope Center
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An-Nisa is a nonprofit organization that advocates for people in crisis situations. The organization works to empower, educate and enrich the community by providing counseling, educational programs, and the necessary assistance to help their clients regain self-sufficiency. Visit the website: annisa.org Helpline: 832-324-9111 --- Support this podca…
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S2 Ep 20: Tranquil Clinical Research
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Through clinical research, medical professionals and scientists can identify new and more effective methods for prevention, diagnosis and treatment of diseases. Our guests Founder & CEO, Karim Mohammed and Fatima Khanani-Moosa, Study/Outreach Coordinator of Tranquil Clinical Research shares vital information and discuss the importance of Clinical R…
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S2 Ep 19: Caring For The Elderly | Silver Heart Care
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Raghav Singh, Founder and President of Silver Heart Care shares his story and inspiration behind starting his organization. Silver Heart Care, a non- profit organization caters to seniors in the community by providing services such as household help, pick ups and drop offs, grocery and technological assistance at no cost to seniors. For details vis…
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For years women did not talk about changes they experienced before, during and after Menopause. Women are slowly but surely being encouraged to speak about Menopause. Clearly, more needs to be done to support women going through Menopause. Dr. Rachna Bhala debunks myths and talks about the facts on Menopause. --- Support this podcast: https://podca…
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Being able to stand up and take responsibility for your family, no matter what it takes.................... THAT'S FATHERHOOD!!! An uplifting conversation with Muhammad Arnaout of a father's journey who is faced with unexpected events in his life and his sweet daughter Mila's story of resilience. --- Support this podcast: https://podcasters.spotify…
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June is Pride Month, when the world's LGBTQ communities come together and celebrate the freedom to be themselves. Pride gatherings are rooted in the arduous history of minority groups who have struggled for decades to overcome prejudice and be accepted for who they are. Tishya Bedi, Director of Training and Prevention from Daya Houston discuss the …
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Let's advocate and bring change together for Mental Health Awareness Month. An intriguing conversation on Maternal Mental Health with our guest Dr. Jessica Rohr. Dr. Rohr shares her personal struggle with postpartum depression. Dr. Rohr is a board-certified clinical psychologist with an additional certification in perinatal mental health. She is de…
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