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Welcome to the Medicine Woman Magic podcast where You are the Magic that makes growth & healing happen - Accepting that I didn’t know much of what I was doing in life or who I was was my first step in knowing what I was NOT. The beauty of not knowing is that we have room to make mistakes, create opportunities for self love & to plant, nurture & cultivate the seeds we KNOW we can’t do without; love, forgiveness, kindness, compassion & more! I’m creating community in this space where we can al ...
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In this episode I share one of my FIRST spoken word pieces that came to me as a journal entry in an early morning of processing old traumas that popped up from my childhood through to my late 20’s. It’s parts of my story that have made way for so much healing within myself, my family dynamics, confidence in setting and upholding personal boundaries…
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Tonight I dive in to a talk about boundaries. How I’ve come to work on them...multiple times, why they’re necessary in my life experience right now (and always will be) and to shed light on some of the stigma around them being a “bad” thing, and hopefully help you get comfortable and excited about setting them for yourself. We all have those moment…
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It’s been a while since I’ve shared anything here with you guys on my podcast, and I just wanted to give a little about what has been going on in my life lately, and how it can also help you hopefully....Possibly. So we’re talking about self-confidence, self-love, meditation, and mindfulness. I hope that if there’s anything else you guys want to ch…
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The woman in me sees the girl in you. A personal message from me to myself, and I. I sat alone at the kitchen table today while my daughter slept, and my sons were away. As I sat contemplating what to say to you these words, thoughts, and emotions came to me. So I share what came through for me at a time I opened myself up and accepted whatever cam…
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