Welcome to The Injury Prevention Academy Podcast with DORN! Tune in for your ultimate source of cutting-edge insights on workplace injury prevention, safety, ergonomics and wellness. Hosted by DORN and Cheryl Roy, this podcast is your go-to destination for staying informed about the latest news, trends, and data in the realm of employee well-being and workplace safety. Join us as we bring you expert interviews and thought-provoking discussions with leading voices in the field. Our goal? Empo ...
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Kent Corso, a clinical psychologist and suicidologist, introduces PROSPER—an initiative designed to reduce suicide risk through evidence-based research. Unlike traditional fear-based approaches, PROSPER focuses on long-term strategies that incorporate community values and cultural elements. The program emphasizes prevention, intervention, and postvention, encouraging community engagement and cooperation to tackle suicide as a social issue. The podcast highlights grassroots efforts and provid ...
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Counselor Chat is a podcast for School Counselors. If you're looking for inspiration, collaboration, easy to implement strategies and a bit of joy, you'll want to listen along with your host, Carol Miller from Counseling Essentials. Share in some real talk and get tips, tricks and learn about tools of the trade with Carol and listen in as she interviews other school counselors who are experts in the field as they share their advice and enjoy a few laughs.
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Join us as we delve into the complexities of our emotional worlds with Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach. In this episode, Demetria shares her insights from her platform, Dove's Inner Beauty, which challenges conventional beauty standards and advocates for genuine well-being. We discuss the life-changing impact of mental health first aid, trauma recovery, and suicide prevention. Off-air, Demetria embraces life's simple joys, reflecting ...
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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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Official podcast from The American Institute of Stress. This podcast focuses on stress and stress-related issues and features interviews with healthcare practitioners, stress experts, and professionals with expertise in stress research and management. Hosted by Will Heckman, AIS Executive Director.
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"Mick Unplugged" is a transformative podcast that challenges listeners to move beyond the conventional 'Why' and embrace the empowering realm of 'Because.' Hosted by Mick Hunt, the voice of Modern Leadership, this podcast is designed for leaders, doers, and anyone aspiring to create meaningful impact in both their personal and professional lives. Each episode delves into the principles of Modern Leadership, focusing on discovering your 'Because'—your core driving force—and how it can turn dr ...
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Starting your running journey can be extremely overwhelming Here on the Something Runderful Podcast I am breaking it down into easily digestible concepts to help you get started, keep going, get faster, and cross finish lines.
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The MCIU Learns podcast is where education leaders, innovators, and experts share insights and best practices to elevate learning and empower schools. Each episode features thought-provoking conversations with thought leaders, presenters, and program directors from Montgomery County Intermediate Unit (MCIU) and beyond. Whether we’re discussing cutting-edge programs, professional development strategies, or the latest trends in education, our goal is to inspire and build capacity in educators, ...
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Do you have a child, teen, or young adult who is lesbian, gay, bisexual, transgender, queer, or any other beautiful sexual orientation or gender identity? Do you feel alone in your effort to support them on their journey or navigate your own? Heather Hester from Chrysalis Mama is here to transform the conversation around loving, raising, and empowering an LGBTQIA+ teenager as well as being a supportive ally to all LGBTQIA+ people. Since 2017, when her son embraced his sexual orientation as a ...
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Are you thriving in your career but struggling in other areas of life? If you're ready to achieve professional satisfaction and personal fulfillment, look no further! Welcome to the Successful But Struggling Podcast, where we dive deep into the challenges faced by successful professionals and business owners like you. Join your hosts, Eunicia Peret, Dr. Joanne Sotelo, Mim Abbey, and Dr. Erin Hurley, as we uncover the critical next steps to elevate every aspect of your life. From well-being a ...
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Welcome to this thought-provoking podcast which provides a candid exploration of mental illness through the honest perspectives of individuals who live with it. Join Susie and her guests, including those who have experienced the loss of a loved one through suicide or have grappled with suicidal thoughts. In addition, experts in mental health, suicide prevention, substance abuse, and related fields join the conversations. This podcast delves into the impact of everyday decisions on mental hea ...
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!
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Welcome to Broken Adults Speak Sense, where we will explore the profound impact of childhood trauma and the importance of breaking the cycle for future generations. Join me as I share my personal journey through childhood trauma and hear my daughters' stories, highlighting their struggles and resilience that come from these experiences. In each episode, we discuss the realities of parenting and the necessity of thoughtful planning before having children. We believe that being child-free is a ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
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Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
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When you grow, your business grows. Too many business owners suffer from business related stress. Resulting in divorce or suicide. It is my mission to facilitate the prevention of business related stress. This podcast will introduce you to Business, Marketing and Life Strategies that you can implement in your business and life that will free up your time, greatly increase revenue and profits so you can actually start having fun in life and business again. Remember those times? Let's bring th ...
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These podcasts by Cultivate Learning cover topics in early learning and expanded learning opportunities. Our series Showing Up is about trauma informed care practices for Expanded Learning Opportunities (ELO) programs. Episodes include: Impact of Positive Relationships, Intersectionality and Race, Supporting Queer Youth, Self-Regulation Strategies, and Sustainable Well-Being. In each episode, we hear from academic guests, young people, and ELO providers who are active in their communities. W ...
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Welcome to The Success Palette, your passport to success as a creative. Immerse yourself in the stories of our diverse guests, uncovering the strategies and mindset shifts that have propelled them to greatness. Subscribe now for a weekly dose of inspiration, guiding you to unleash your creativity and thrive in every part of your journey to success.
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Building Better Workflows: Strategies and Tips for Pediatric Mental Health Clinicians
Dr. Lia Gaggino
Welcome to our podcast dedicated to optimizing mental health workspaces and improving clinician workflows. Join us as we share invaluable resources, tips, tricks, and hacks accumulated over 30 years of experience as a pediatric mental health champion. Discover innovative strategies for managing mental health crises, enhancing patient care, and maximizing workplace efficiency. Whether you're looking to streamline your processes, enhance crisis management skills, or create a supportive environ ...
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Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Men ...
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Calm an Angry Person in Seconds! Welcome to De-Escalation Conversations, a podcast all about how to De-Escalate tense situations, resolve conflicts and talk to angry people in a constructive and helpful way. We'll be featuring Educators from K-12 schools, Law Enforcement Officers, Security Specialists, Firefighters, Medical Services providers, and Flight Attendants, to discuss strategies for managing conflict, ways to prevent violence, and how to stay safe in high-pressure situations. Join u ...
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The Live EPIC: Youth Development & Leadership podcast provides practical lessons based on research and personal experience. On the podcast, Darryl Bodkin shares actionable strategies and tips that will improve your ability to serve the teenagers and adolescents in your care.
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In this podcast series hosted by Schalk Neethling and Schalk Venter, the conversation revolves around mental health in the tech industry. Each episode features a guest who joins the hosts in an honest and open discussion about their personal struggles with mental health. The hosts and guests offer valuable insights into tech workers' challenges, such as burnout, imposter syndrome, and work-life balance. They also explore the stigma surrounding mental health issues in the workplace and discus ...
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Our goal is to give you practical and actionable steps to help you create real connections across all areas of your life. The Goal Next Door aims to serve you by interviewing a dynamic range of guests covering topics like Family, Relationships, Work Place Culture, Community, Service and Contribution, Health, Personal development and so much more!
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Cities United supports a national network of mayors who are committed to reducing the epidemic of homicides and shootings among young Black men and boy ages 14 to 24 by 50%. On our podcast we'll explore the different voices that support, uplift and engage our mission within our network. Addressing different challenges and successes that are a result of creating safe, healthy and hopeful neighborhoods for black men and boys. That’s why our podcast's sponsor, Levi Strauss & Co. has pledged its ...
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Welcome to Futuremakers, from the University of Oxford, where our academics debate key issues for the future of society. Season Four: Brain and Mental Health Season Three: The History of Pandemics Season Two: Climate Change Season One: Artificial Intelligence Special Episode: A brief history of Quantum Computing
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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one’s business and life. To our advantage, we can find King Solomon’s financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the “get-rich-quick” schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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EPISODE #142- Embracing Emotional Stability: Strategies for Self-Care and Suicide Prevention
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Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Discover the transformative power of emotional stability and self-care with me, Tamara Trotter, as we explore strategies that can trul…
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Strategies to prevent child and youth suicide.
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Send us a text In this episode, I’ll discuss strategies from the CDC aimed at preventing suicide among children and youth. I’ll also share some valuable resources that have supported me in the past. Plus, I’ll give you an update on my healing journey and share what to expect in upcoming episodes. Feel free to share this with anyone who might find i…
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In this special Halloween-themed episode of Counselor Chat, we’re diving into the “school counselor scaries”—those fears and worries that often haunt us in our role as school counselors. From serious concerns like student safety and mental health to the lighter worries like navigating school politics or surviving Monday mornings, we’re covering it …
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Could the stories you tell yourself be holding you back? Dial in as we uncover how the narratives we create can impact everything from our careers to our well-being. Learn how to recognize the hidden beliefs shaping your identity and discover practical ways to reframe your story for growth, resilience, and deeper personal fulfillment. Click play to…
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How to Be OK With Starting All Over Again
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Do you ever feel like you're constantly starting over in your fitness journey? Many of us struggle with the frustration of setbacks and the mental challenge of beginning again, especially when life gets in the way of our wellness routines. In this episode, you'll learn how to embrace the beginner's mindset, practice self-compassion during setbacks,…
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Monica Madrid | Overcoming Setbacks: Monica Madrid's Journey from Music to Real Estate Success
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Welcome to another inspiring episode of "Mick Unplugged." Today, Mick Hunt sits down with the resilient and multifaceted Monica Madrid. Monica opens up about a pivotal career setback where she lost an opportunity to Tupac Shakur, a moment that shaped her journey in profound ways. From her early challenges in the music industry, including meetings w…
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Interviewing my Adult Child: Her Journey Through Childhood Trauma and how I played a role in it.
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Send us a text In this heartfelt interview, I sit down with my adult daughter for the very first time to discuss her experiences growing up. She bravely opens up about her struggles with my mental health challenges, the impact of a selfish and angry stepfather, and the absence of her biological dad. This candid conversation marks our first "Broken …
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90: Mac Attack PRs Her Marathon By OVER AN HOUR!
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Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks to Mackenzie about her most recent marathon. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Ru…
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How Strengths Become Weaknesses: The Hidden Pitfalls of Perfectionism
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Sometimes, the traits that drive our success can also lead to our downfall. Join us as we explore the effects of over-functioning and perfectionism, especially for women in medicine, and how these behaviors can contribute to burnout. We’ll share practical tips for recognizing when strengths turn into weaknesses and how to restore balance. Curious a…
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EP 32 Building Your Self Esteem After 60
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Did you know the #1 obstacle to having your dreams, desires, and goals fulfilled after 60 is shame and blame? Our guest, Joanie Marx, can help you turn these distressing, backward looking emotions into forward looking, esteem building self-love. “You have to be your own true love. And when you come from a point of view of acceptance of yourself, a …
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Dre Baldwin | Building Success: Baldwin's Secrets to Achieving 10x Results in Business and Life
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Welcome back to another insightful episode of *Mick Unplugged*! In today's show, we're diving deep into the fascinating journey of Dre Baldwin, renowned former professional basketball player turned entrepreneurial powerhouse. Alongside hosts Dre Baldwin and Mick Hunt, we explore how Dre kicked off his parallel career in the digital space while play…
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81. How To Navigating Difficult Conversations With Parents and Students As A School Counselor
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In this episode, we’re tackling one of the most challenging aspects of being a school counselor: navigating difficult conversations with parents. From discussing mental health concerns to addressing student safety, these conversations can be emotional, unpredictable, and downright tough. But with the right approach, you can turn even the most uncom…
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Stop Letting Imposter Syndrome Hold You Back from Success by Doing These Tips
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Ever felt like you're faking it, even when you're crushing it? Join us, and let’s break down imposter syndrome, revealing how it sneaks into the lives of high-achieving women in medicine. So, if you want to know how to silence that inner critic and step into your power, listen to this episode for the game-changing insights you need! Key Takeaways T…
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Finding Calm in Chaos: Strategies for Nervous System Regulation with Kelly Lubeck
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This conversation between Heather and Kelly offers a rich exploration of how our nervous systems respond to both personal and collective challenges. Kelly's insights into the biological underpinnings of stress responses illuminate why many feel overwhelmed and how the current political climate exacerbates these feelings. The discussion transitions …
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How to Use Fitness to Boost Your Mental Health
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In this episode, Joe Martin and Jeremy Grater discuss the critical role of accountability in personal transformation, particularly in the context of mental health and physical fitness. Joe shares his journey from struggling with depression and weight issues to finding empowerment through consistent physical activity. They explore the importance of …
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Dima Ghawi | Transforming Past Struggles into Leadership Lessons and DEI Advocacy
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Welcome back to "Mick Unplugged"! In today's riveting episode, we have the honor of interviewing Dima Ghawi—an inspiring leadership coach, author, and speaker dedicated to global leadership, diversity, and inclusion. Dima shares her incredible journey of resilience, from facing death threats due to cultural norms to becoming a beacon of hope and tr…
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FREE Parenting Classes that will Transform your relationship with your Child!
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Send us a text In this episode, I share my experience with a class that transformed my parenting skills. It’s called the Triple P Positive Parenting Program, and it’s available for free in a few states. According to their website, this program is backed by over 35 years of research and incorporates social learning, cognitive behavioral theories, an…
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Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks about race day etiquette. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss for Runners --> https://w…
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Practical Strategies to Navigate Major Transitions as a Physician
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Transitions, both big and small, are a constant part of a physician's life. So, in this episode, we’ll dive into how to handle these changes with greater ease and awareness through simple practices that can make these transitions smoother and less draining. Listen in now to uncover powerful strategies for managing the flow of your day and your care…
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EP 31 Aging Sideways: A Guide to Overcoming Ageist Stereotypes
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“See yourself as a complete human being who happens to be aging, rather than as a person whose identity is consumed by the fact that you're getting older.” Welcome back to another inspiring episode featuring Jeanette Leardi, a social gerontologist, community educator, and aging wellness leader in the pro aging community who has a deep passion for o…
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Grace Vandecruze | From Homelessness to Millionaire: Grace Vandecruze Shares Her Inspiring Journey
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Welcome to another illuminating episode of Mick Unplugged! Today we bring you an extraordinary conversation with Grace Vandecruze, a powerhouse in the financial world and author of the transformative book "Homeless to Millionaire." In this episode, Grace takes us on her journey from homelessness to making over $25 billion in insurance mergers and a…
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80. Creating an Anti-Bullying Culture in Your School
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Welcome to another episode of Counselor Chat! Today, we’re diving into a topic that’s crucial for every school: fostering an anti-bullying culture. While October is National Bullying Prevention Month, building a supportive, bully-free environment is something we should be doing year-round. In this episode, we explore practical strategies and activi…
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The Latest in PPE, Gender-Specific Gear and Supporting Skilled Trade Workers
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In this episode, we explore the latest developments in PPE and safety solutions for diverse workforces. Special guest Sally Morse, co-founder of Spectra Supply, discusses the importance of well-fitted PPE for women in high-exertion fields and how the “shrink and pink” approach falls short. Sally shares advice on supporting gender-specific safety ne…
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Practice This Positive Self-attitude to Overcome Physician Stress
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What if the way you talk to yourself could transform your well-being? In this episode, we’ll talk about the powerful practice of self-compassion, showing how it can reduce burnout and boost resilience for physicians. Learn practical tips to shift from self-criticism to kindness and how these simple changes can lead to profound results. Curious how …
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How to Balance Big Goals While Living in the Moment
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In this episode of The Fit Mess, Jeremy Grater and Zach Tucker explore the themes of goal-setting, daily consistency, and personal identity. They discuss the importance of focusing on the process rather than the end goal, emphasizing that daily actions contribute to mental health and personal growth. The dialogue highlights the balance between havi…
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The Stress of EMS: A Volunteer’s Dual Life with guest - Tom Krantz
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Being an EMT is one of the most demanding and high-pressure jobs out there. From the moment they respond to a call, EMTs are faced with life-or-death decisions, traumatic scenes, and the responsibility of saving lives—all while navigating their own emotions and fatigue. In this episode, we will talk about the unique stressors EMTs experience, the l…
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Herman Dolce | Unlocking Success: Mentorship, Investment, and Financial Education with Herman Dolce
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Welcome back to another insightful episode of "Mick Unplugged"! Today, we're diving deep into the world of financial literacy, mentorship, and smart investing with our guest, Herman Dolce. As the founder of Bella Sloan Enterprises and Bella Sona Academy, Herman is dedicated to educating individuals on the importance of financial education and strat…
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88: Race Day Strategies to Reach Your Goals
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Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks about the strategies to reach your ace day goals. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FREE Facebook Group, Weightloss f…
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Proven Methods for Physicians to Push Through Resistance and Create Change with Dr. Mike McManus Part 2
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In the second part of our conversation with Dr. Mike McManus, we’ll dive deeper into the challenges physicians face when making bold career moves. He offers a fresh perspective on breaking free from limiting beliefs and explores how small, intentional changes can lead to big transformations. So, if you’re feeling stuck or unsure about your next ste…
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Marquel Russell | Empowering Success- From High School Dropout to Successful Entrepreneur
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Welcome back to another enlightening episode of *Mick Unplugged*! In today's session, our host Mick Hunt sits down with the remarkable Marquel Russell. Known for his unparalleled ability to simplify complex business concepts and make them accessible for entrepreneurs and business leaders alike, Marquel shares his inspirational journey from high sch…
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EP 30 Redefining Retirement Expectations
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With over 25 years in high-level HR roles and a decade in the tech startup scene, Kerry Schrader, 62, shares her remarkable life journey and how she’s shattering age-related expectations. We explore societal views on aging, the value of older employees in the workforce, and how Kerry is redefining retirement with flexible roles and mentoring. Kerry…
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79. Permission to Prioritize: Balancing Awareness Months, SEL Topics, and School Needs
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In today’s episode, I’m diving into something that I know so many of us struggle with—how to fit everything into our school counseling program. With all the different awareness months, SEL lessons, and building needs, it can feel like we’re being pulled in a million different directions. And let's be honest, sometimes it just feels like too much. K…
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Proven Methods for Physicians to Push Through Resistance and Create Change with Dr. Mike McManus Part 1
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What happens when a successful surgeon decides to leave medicine behind and pursue an entirely new path? In this powerful two-part episode, Dr. Mike McManus opens up about his courageous journey from burnout in the operating room to finding a new purpose as a coach and entrepreneur. This episode dives deep into the often unspoken struggles within t…
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Hope and Action: Conversations on Preventing Teen Suicide
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Understanding Teen Suicide and Mental Health: Insights, Strategies, and Support In honor of September's Suicide Prevention Awareness Month, this episode compiles powerful and actionable insights on suicide prevention, featuring personal stories from guests like Jay Reed and initiatives by people such as Kevin Wong from The Trevor Project and Ann Mo…
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How to Disagree Without Destroying Relationships
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Are you trying to figure out how to discuss politics without ruining relationships? Many of us struggle to have respectful conversations about sensitive topics, especially politics. This fear of conflict can negatively impact our mental health and relationships. In this episode you'll learn a simple 5-step framework for respectful disagreement, dis…
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Chris Lee | Mastering Business Identity and Growth
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Welcome back to another electrifying episode of Mick Unplugged! Today, we're diving into the mind of business strategist extraordinaire, Chris Lee. Join host Mick Hunt as he unpacks Chris’s insights on the true essence of entrepreneurship, the critical role of business identity, and the paramount importance of culture in scaling successful business…
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Who is Sanity and why did she start the BASS Podcast?
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Send us a text In this episode, I’ll be sharing my personal journey and how childhood trauma has shaped me into the person I am today. I’ll also explain the origins of the Broken Adults Speak Sense Podcast and the story behind its name. Stay tuned for upcoming episodes where I’ll delve into my daughters' experiences, the realities of parenting, and…
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EPISODE #141- Building Mental Health Stamina: Overcoming Depression and Boosting Resilience
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Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Have you ever wondered how to build the mental endurance needed to tackle depression head-on? Join me, Tamera Trotter, on this transfo…
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Send us a text In this episode of the Something Runderful Podcast, Coach Ally talks about her favorite running books that have inspired her in her running journey. Get my book - Running the Endless Race on Amazon --> https://a.co/d/3LgSpq5 For More Details About the Weightloss Mastermind --> https://www.somethingrunderful.com/Mastermind Join my FRE…
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From Investigation to Prevention: Coroner James Whipps on Reducing Suicide Rates
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From Investigation to Prevention Coroner James Whipps on Reducing Suicide Rates In this episode, Natrona County Coroner James Whipps discusses his background and role in investigating deaths, with a special emphasis on suicide prevention. He shares insights into the frequency and preventability of suicides in his community, underlining the importan…
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Rediscover Joy in Medicine with these Simple Steps for Everyday Fulfillment
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Physicians often push joy aside in favor of career demands and financial responsibilities. But what if joy didn’t have to wait? In this episode, we’ll dive into the simple yet powerful ways to bring joy into our daily lives without waiting for the next big vacation or milestone. This conversation will inspire you to reconsider how you prioritize jo…
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EP 29 From Keynotes to Empowered TEDx Coaching
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Hey Pro Agers! Meet Mimi Donaldson: At 76, she is thriving in life and shares her journey from giving keynotes for decades, to helping others deliver powerful speeches through her TEDx and speech coaching. Here are the highlights from our delicious conversation: 🎤 Keynote Wisdom – Mimi, once a powerhouse keynote speaker, likens delivering speeches …
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Chris & Martha Thomas | The Defensive Line: The Thomas’s on Suicide Prevention and Community Initiatives
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Welcome to another impactful episode of Mick Unplugged! Today, we have the honor of hosting Martha and Chris Thomas, founders of the nonprofit "The Defensive Line," which is dedicated to preventing youth suicide, particularly among young people of color. In this episode, we dive deep into the pressing issues of mental health stigma, the importance …
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How Does the Mind-Body Connection Impact Mental Health and Ways to Strengthen It? Ever wonder how closely intertwined your mental and physical health really are? In an enlightening conversation with Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach, discover how the brain and body's intricate relationship af…
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Holistic Mental Health: Balancing Traditional and Alternative Therapies
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How Can You Balance Traditional and Alternative Therapies for Holistic Mental Health? Unlock the secrets to a well-rounded mental wellness journey with our inspiring guest, Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach. Demetria joins us to shed light on how combining traditional treatments like talk the…
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78. Ideas for Suicide Prevention Month for School Counselors
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In this episode, I’m diving into one of the most important topics we face as school counselors—suicide prevention. As someone who has experienced the heartbreaking reality of losing students to suicide, this topic is very personal for me. But it’s also a call to action for all of us. Here’s what you can expect from today’s episode: I share my own e…
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Stop the Silence: Urgent Steps for Preventing Physician Suicide Now
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Physician suicide is an urgent, yet often hidden, crisis that claims hundreds of lives each year. In this episode, we’ll shine a light on the unique mental health struggles doctors face, from masked depression to the overwhelming stigma that prevents many from seeking help. Tune in to discover how we can all take action to support those who dedicat…
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How to Choose Happiness When Life Gets Tough
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Ever felt stuck in a funk and wished you could just "get over it"? We all face tough times, but learning to navigate them can be the difference between sinking and swimming in life's choppy waters. In this episode, you'll discover practical strategies for building mental resilience, learn how tackling voluntary challenges prepares you for life's cu…
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Dr. Anthony Mazzella | Unpacking Narcissism: Self-Reflection and Communication
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Welcome back to Mick Unplugged! In today's episode, we dive into an eye-opening discussion with Dr. Anthony Mazzella, a trailblazer in integrated medicine and holistic care. Together with your host Mick Hunt, Dr. Mazzella challenges conventional wisdom on boundaries in relationships, offering insights into the value of getting closer to someone's s…
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#303 Is Everything Fake or Real? How Each Side is Using Moves and Countermoves with David Nino Rodriguez | The Lucas Mack Show
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#ancienthistory #humanityfirst #awakeningspiritual David Nino Rodriguez is back for another powerful episode and he even breaks an exclusive on my show! Get ready as we go deep and look at never before seen photos that could indicate our history isn't what we've been told. We also talk about how we heal as humanity and what we could expect moving f…
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