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The intention behind this Podcast is to spark hope through the power of sharing and exploring knowledge, skills and resources regarding Health, Wellbeing, Spirituality and Cultural/Belief Practices, Business, Money, Self-Help, Research Papers, Therapies, Theories etc - basically, no topic is off limits. I am deeply passionate about helping others, and whilst no one has ‘all the answers', there are numerous pathways and outlets offering assistance. Don’t give up, stay open-minded, and enjoy t ...
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BAKE + BANTER is your source of girl talk on all levels💨 Two best friends who are so different, yet so alike share their stories, experiences, knowledge, and opinions on a rage of topics. From confessions and tinder stories to controversial subjects, tv recaps, and everything in between... BAKE + BANTER’s has it covered. Check us out on Instagram @bakeandbanterpodcast . This is where you will find weekly polls and where you have an opportunity to share your story about a topic that is discus ...
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Need the perfect playlist? I got you covered!!!! Stream & Share Below https://afrocaribbeanvibesmix.com/mixtapes/ 1. Elvis Francois - Broken Pieces 2. Hailey Kilgore - Hold Me 3. Montell Jordan - Now Or Never 4. Muni Long - Hrs and Hrs 5. Eli Derby x 6LACK - Lately 6. JaeRene (feat. Marqus Clae) - Synergy 7. Alecia - Always Find My Way 8. Amber Jade - Layers 9. Afra Kane - Building 10. Cherise Ransome - The Bridge 11. Naya Shea - Risk 12. Kate Usher - What You Read About Me 13. Sensei Yaebae ...
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Hello! And welcome to another episode of 'a Spark of Hope'. Thank you for joining me again. Today it's all about Aurora/Aurorae:- what is an aurora- what triggers an aurora- the pros and cons of aurorae- how to increase your chances of witnessing an aurora including my tried andtested tips-and-tricks I look forward to sharing the next episode with …
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Hello! And welcome back to 'a Spark of Hope'. Today we discuss 'Caffeine' and look at:- what caffeine actually is- where caffeine comes from- items containing caffeine- how caffeine works on the human body- the pros and cons of caffeine consumption You'll also be exposed to aspects of Michael Pollan's Audiobook: 'Caffeine: how caffeine created the …
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Hello! And welcome back to 'a Spark of Hope'. This instalment is focused on 'confidence'! Definitions, quotes and theories are explored, as are the pros and cons of building confidence, finishing with strategies you can use to build your own confidence! As always, please see the links below for various resources. I look forward to sharing the next …
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Episode 2 - Mode-Cycling Like A Boss!
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Hello! And welcome back to 'a Spark of Hope'. This episode comesto you from Port Fairy, hence the slightly 'magical' topic of choice! Today we discuss 'Soul Modes' by Carlie Maree and a component of the book 'Do Less' by Kate Northrup! 2 very different books - 1 key shared concept (although, they do approach it slightly differently). To the non-wom…
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Hello! And welcome to the FIRST episode of 'a Spark of Hope'.I'm excited to share this journey with you - thank you for joining me. Today we discuss breath! Boring first topic? As an asthmatic myself... I don't think so. During this episode, I discuss some of the benefits and risks associated with practicing various breathing techniques, chat about…
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Dr Kimoni Just RnB & HiP HoP SPRING BREAK Edition 388 3-13-2022
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Need the perfect playlist? I got you covered!!!! Stream & Share Below:http://afrocaribbeanvibesmix.com/ 1. Elvis Francois - Broken Pieces 2. Hailey Kilgore - Hold Me 3. Montell Jordan - Now Or Never 4. Muni Long - Hrs and Hrs 5. Eli Derby x 6LACK - Lately 6. JaeRene (feat. Marqus Clae) - Synergy 7. Alecia - Always Find My Way 8. Amber Jade - Layers…
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Arby’s vodka, Christmas talk & your girls best friend all in the same episode? This week we have a special guest, Brandon Dutcher; also known as Lord Dutcher, AKA your girls best friend. We cover a range of hot topics from Travis Scott to the discovery of Crumble Cookies! You can find Alyssa on Instagram at @locks.by.lyss Brandon Dutcher @lord_dutc…
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The Kardashians are on a roll! First it was Kourtney, this week.. KIM!? Last week we had so much fun doing the best friend quiz. We decided this week we would record ourselves doing buzzfeed quizzes that stood out to us. We wrap up with a discussion surrounding the topic of Christmas, and the acceptable time to jam to some carols!…
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How well do you know your best friend? Do you know everything about them? We thought we would start this month off with a fun game. In this weeks episode, we write out a list of questions to ask each other to see how much we know. This really gave us game show vibes, and it was so much fun. We thought this was also a cool way to help you get to kno…
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HAPPY HALLOWEEN! This week we chat about what is currently trending, including the peer pressure one feels when it comes to watching Squid Game. Marlene Cassidy who is a paranormal investigator from the Coldspotters group joins us. She gives us insight of what a true investigation looks like and answers our questions regarding paranormal experience…
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This week we meet with Farrah from Budget B!tch Podcast. We hold a Q&A with her, and she dives deep into important topics like investing, saving, how to get good credit, along with some other informative knowledge. A topic that would normally confuse us and make our heads hurt was so well delivered, and we learned so much! We wrap up with a recap f…
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First of all, Happy Thanksgiving to our Canadian listeners! PSA do not listen to this episode if you are hungry LOL, there's a whole lot of food talk. This week we share our gratitude for our lives and our friendship, we also share personal Thanksgiving stories along with some sent in from our listeners. A Q&A leads us to discovering that you can't…
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This week we have a special guest joining us who is going to answer questions from the male perspective. These questions are from the ladies that wish they could ask a guy, but are too shy or haven't had the chance. We couldn't have brought on a better guest for this one. Find him @Brimlowhooligan on Instagram. Follow our IG to engage in topics wee…
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Leeann and Alicia are excited to change up your Monday morning routine by filling it with laughter, whether it's with them or at them. In this weeks episode we share some of the most jaw dropping Uber experiences we've recently had, along with the 5 W's of weed, and you will already be introduced to a special guest! Follow our IG to engage in topic…
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