Najlepsze podcasty z kategorii: Dein Life (2024)

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🎧 Kraftvoller Morgen: Entfessle dein Potenzial und finde dein Glück 🧘‍♀️ | S05E07 | Kerstin Sparkles 19:17

3d ago19:17

19:17

Willkommen bei „Kraftvolle Morgen“ – bei deinem SPARKLE RADIO - der Podcast Show für Glückskinder, der dich inspiriert, deine Tage mit Energie und Klarheit zu beginnen! Ich bin Kerstin Sparkles, dein High Performance Coach und Glücksmentorin, und ich lade dich ein, die transformative Kraft deines Morgens zu entdecken. Wusstest du, dass Cortisol, da…

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Episode 8 - Weight Gain and Water Retention 48:47

4d ago48:47

48:47

Send me a Text Message Episode: Weight Gain and Water Retention During Menopause In this episode, we discuss the common issues of weight gain and water retention during menopause. We explore how hormonal changes, such as the decline in estrogen, progesterone, and testosterone, slow down metabolism, shift fat distribution, and increase hunger. Addit…

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Episode 8 - Gewichtszunahme und Wassereinlagerungen 55:24

4d ago55:24

55:24

Send me a Text Message Episode: Gewichtszunahme und Wassereinlagerungen in den Wechseljahren In dieser Folge sprechen wir über die häufige Gewichtszunahme und Wassereinlagerungen während der Wechseljahre. Wir beleuchten, wie hormonelle Veränderungen, wie der Rückgang von Östrogen, Progesteron und Testosteron, den Stoffwechsel verlangsamen, die Fett…

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🎧 Heute Morgen um 5:30...SCHOCK😱 !! S05E06 | KERSTIN SPARKLES #High Performance 32:49

4d ago32:49

32:49

Wenn dein Körper dich von alleine um 5:30 Uhr weckt! Zeit, deinen Tag auszurichten! Heute Morgen hat mein Körper entschieden: „Kerstin, es ist Zeit!“ – und das schon um 5:30 Uhr, obwohl mein Wecker erst um 6 Uhr losgehen sollte! 🎉 Ich habe mir gesagt: „Okay Körper, du hast es drauf!“ Anstatt also noch 30 Minuten länger zu schlummern, habe ich mich …

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Ep 47 - Preaching, Batik, and Spiritual Shenanigans with Meredith Crigler 36:03

4d ago36:03

36:03

Meet Meredith Crigler, the Episcopal priest rocking both the pulpit and batik designs! Discover how she swapped out Vacation Bible School for Family Arts Camp and why Meredith's mornings are dedicated to journaling and tea over spreadsheets. See how preaching, Holy Saturday, and a renovation project at Trinity Episcopal Church whirl together. Learn…

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🎧 DEINE ZEIT VERLÄUFT KONGRUENT ZU DEINER ENERGIE – mit Kerstin Sparkles| (Audio) S05E05 30:03

6d ago30:03

30:03

✨ Mehr Energie, heißt mehr Zeit! ✨Hast du auch manchmal das Gefühl, dass die Zeit nicht das Problem ist, sondern die Energie? 🤔 Ich kenne das nur zu gut: Nach einem langen Arbeitstag fehlt mir oft die Kraft, um nach draußen zu gehen und einen Spaziergang zu machen. 😩 Oft liegt es daran, dass ich meinen Energiedrink vergessen habe oder Reste von zuc…

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🎙️INTERVIEW:🔥 Hyperformance Entspannung - Mehr Leistung und Umsatz im Unternehmen 🔥 9:36

8d ago9:36

9:36

Wusstest du, dass eine spezielle Entspannungsmethode deine Gesundheit und Leistungsfähigkeit revolutionieren kann? In diesem Interview teile ich meine persönliche Geschichte und die Entwicklung meiner einzigartigen Methode der Hyperformance Entspannung.Meine Reise: Als Expertin auf diesem Gebiet habe ich eine Methode entwickelt, die mir half, meine…

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📺 INTERVIEW:🔥 Transformative Gesundheit durch Hyperformance Entspannung: Meine Methode und Reise 1:29

8d ago1:29

1:29

Wusstest du, dass eine spezielle Entspannungsmethode deine Gesundheit und Leistungsfähigkeit revolutionieren kann? In diesem Interview teile ich meine persönliche Geschichte und die Entwicklung meiner einzigartigen Methode der Hyperformance Entspannung.Meine Reise: Als Expertin auf diesem Gebiet habe ich eine Methode entwickelt, die mir half, meine…

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🎧 FOKUS UND BALANCE: DIE KUNST DER GEKONNTEN ZIELSETZUNG DEINER HORMONE | S05E01 - AUDIO 20:27

10d ago20:27

20:27

Wie du mit gezielter Meditation deine Woche planst und Dramen vermeidest" - Audio"In dieser wichtigen Episode erfährst du, wie du durch Meditation deine Ziele klar definierst und dich auf das Wesentliche konzentrierst. Entdecke, wie du unbewusste Dramen vermeidest und eine gesunde Balance zwischen Herausforderungen und Freude in deinen Beziehungen …

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📺 FOKUS UND BALANCE: DIE KUNST DER GEKONNTEN ZIELSETZUNG DEINER HORMONE | S05E02 (Video) 20:27

11d ago20:27

20:27

Wie du mit gezielter Meditation deine Woche planst und Dramen vermeidest""In dieser wichtigen Episode erfährst du, wie du durch Meditation deine Ziele klar definierst und dich auf das Wesentliche konzentrierst. Entdecke, wie du unbewusste Dramen vermeidest und eine gesunde Balance zwischen Herausforderungen und Freude in deinen Beziehungen findest.…

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Ep 46 - Ballerina, Baking, & Books - Kendall Vanderslice 34:59

11d ago34:59

34:59

Ballerina turned baker turned entrepreneur, Kendall Vanderslice introduces herself as a 'food and theology scholar' who draws upon her background in the restaurant industry to teach the spiritual practice of bread baking. Kendall shares her experiences in creating baking workshops through her 'Bake and Pray' method, which integrates prayer into bre…

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Episode 7 - Hitzewallungen, Herzgesundheit & Schlaf 1:02:02

18d ago1:02:02

1:02:02

Send me a Text Message In dieser Episode sprechen wir über einige der häufigsten Symptome der Menopause – Hitzewallungen, Herzrhythmusstörungen, Nachtschweiß und Schlafstörungen. Erfahre mehr über die wissenschaftlichen Hintergründe dieser Symptome und wie schwankende Östrogenspiegel den Körper beeinflussen. Ich teile außerdem natürliche Heilmittel…

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Episode 7 - Hot Flashes, Heart Health & Sleep 1:02:14

18d ago1:02:14

1:02:14

Send me a Text Message In this episode, we explore some of the most common menopause symptoms—hot flashes, heart rhythm disorders, night sweats, and sleep disturbances. Learn about the science behind these symptoms and how fluctuating estrogen levels impact the body. I’ll also share natural remedies, lifestyle tips, and nutritional advice to help m…

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Ep 45 - Dawn & Ruth Collab with Holy Shenanigans! 26:15

18d ago26:15

26:15

This week Dawn and Ruth have a lively and empowering collaboration with Tara Lamont Eastman of the 'Holy Shenanigans' podcast. They're here to champion women's creativity that's often dismissed as 'bubblegum.' Together, they discuss the importance of being bold and outspoken about creative passions. From Taylor Swift to Morning Pages to Car Poems, …

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🎧 DIE 3 BESTEN MANIFESTATIONS REGELN S04E07 | Entspannung mit Meditationsmusik | Kerstin Sparkles 7:21

20d ago7:21

7:21

In dieser brandneuen PODCAST Folge des GLÜCKSMACHER PODCAST erfährst du die drei besten Manifestationsregeln, die dein Leben verändern werden! Lerne, wie du deine Wünsche und Träume mithilfe der Bibel und den Sparkle Werkzeugen in die Realität umsetzen kannst. Wenn es Dir gefällt, freu ich mich über ein Luke und ein Abo auf all meinen Kanälen. Möch…

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Ep 44 - Beyond the Spotlight: Sally Franson on Writing, Reality TV & Personal Growth 41:58

25d ago41:58

41:58

In this engaging conversation, Sally Franson discusses her experience on the Swedish reality show 'Allt for Sverige,' the inspiration for her novel 'Big in Sweden.' She delves into the character of Polly from her book, her creative process, the challenges of reality TV, and her ongoing journey of combining solitary work with collaborative projects.…

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Episode 6 - Stress und dein Zyklus 41:21

1M ago41:21

41:21

Send me a Text Message In der sechsten Folge von Embrace the Change… A Menopause Journey spricht Daria über die Auswirkungen von Stress auf unseren Körper, insbesondere auf unseren Zyklus und das hormonelle Gleichgewicht. Daria teilt ihre persönliche Reise durch die Wechseljahre, angefangen mit ihrer Entscheidung, die Mirena-Spirale 2015 entfernen …

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Episode 6 - Stress and your Cycle 35:13

1M ago35:13

35:13

Send me a Text Message In the 6th episode of Embrace the Change…A Menopause Journey, your host Daria dives deep into the impact of stress on hormonal balance, particularly during menopause. Join Daria as she shares her personal journey through her 40s and 50s, including the challenges she faced with hormonal imbalances, adrenal exhaustion, and the …

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Ep 43 - Sweet Inspirations: Chris Deines Blends Ministry with Beekeeping 36:38

1M ago36:38

36:38

In this episode of Created Creative, hosts Dawn and Ruth interview Pastor Chris Dynas, who shares his journey of becoming a beekeeper. Initially fearful of stinging insects, Chris' interest sparked in Missouri when a parishioner introduced him to beekeeping. He now manages around ten hives in Kansas, producing honey, lip balm, soap, and propolis ti…

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Ep. 42 - Parables of a Resilient Nomad: A Journey of Integrity and Creativity with Dawn Trautman 39:26

1M ago39:26

39:26

In this special episode of Created Creative, hosts Dawn and Ruth dive into a heartfelt and inspiring conversation about Dawn's new book, 'Parables of a Resilient Nomad'. Set to release next Tuesday, September 17, the book chronicles Dawn's nomadic life, filled with personal and professional transformations. Dawn recounts her life as a pastor's daug…

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Episode 5 - Supporting your Change 37:37

2M ago37:37

37:37

Send me a Text Message Join me on Embrace the Change...A Menopause Jorney, where we dive deep into the complexities of menopause and hormone therapy (HT). In this episode, we explore the different types of menopause—natural, premature, and artificial—and discuss the importance of understanding your hormone levels before considering HT. I’ll also sh…

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Episode 5 - Deinen Wechsel unterstützen 39:42

2M ago39:42

39:42

Send me a Text Message Begleite mich bei Embrace the Change...A Menopause Jorney, wo wir tief in die Komplexitäten der Menopause und der Hormontherapie (HT) eintauchen. In dieser Episode beleuchten wir die verschiedenen Arten der Menopause—natürlich, vorzeitig und künstlich—und sprechen über die Wichtigkeit, deine Hormonspiegel zu verstehen, bevor …

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Ep 41 - Created Creative Conversations - Creativity as a Key to Mental Wellness 19:41

2M ago19:41

19:41

Join Dawn and Ruth as they weave through Labor Day traditions and the communal charm of the Minnesota State Fair to uncover unexpected nuggets of mental wellness. From butter beauty queens to the therapeutic wonders of seed art, they set the stage for a dive into how creativity heals the mind. Featuring Caroline Garnet McGraw, who transforms anxiet…

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Ep 40 - Created Creative Conversations - Creativity & Discipline 22:15

2M ago22:15

22:15

How much of creativity is inspiration and how much is discipline? It's a question that we didn't always ask in our interviews and yet over time we began to see how important discipline is to creativity. Here in our 40th episode, listen to a review of some of our guests talking about their practices that lead to the works they create! #creativityand…

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Episode 4 - The Effects of our Hormones on our Body 40:51

2M ago40:51

40:51

Send me a Text Message In this insightful episode of "Embrace the Change: A Menopause Journey," we dive deep into the essential hormones that play a crucial role in women's health. From estradiol and progesterone to testosterone and cortisol, we'll explore how these hormones influence everything from reproductive and sexual function to bone health …

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Episode 4 - Die Wirkung unserer Hormone auf unseren Körper 42:31

2M ago42:31

42:31

Send me a Text Message In dieser aufschlussreichen Episode von „Embrace the Change: A Menopause Journey“ tauchen wir tief in die wesentlichen Hormone ein, die eine entscheidende Rolle für die Gesundheit von Frauen spielen. Von Estradiol und Progesteron bis hin zu Testosteron und Cortisol erkunden wir, wie diese Hormone alles beeinflussen – von der …

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Ep 39 - Created Creative Conversations - Creators in Unlikely Places 27:01

2M ago27:01

27:01

Creators in Unlikely Places: Crafting Art from Outer Space to Laundry Rooms to Nap time Hosts Dawn and Ruth dive into the behind-the-scenes stories of creative endeavors—from crafting viral memes and dealing with plagiarism to creating sewn projects in a space station. Featuring anecdotes from Karen's space quilting, Kayla's baking adventures, Dian…

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Ep 38 - Created Creative Conversations - Faith, Advocacy, and Storytelling in Action 22:33

2M ago22:33

22:33

We continue our series this month in which we review common themes in our first 36 episodes. This episode challenges the portrayal of the church in mass media and highlights a female minister of color advocating for inclusion. It discusses the often-overlooked presence of LGBTQ+ individuals in religious spaces and the crucial role churches play in …

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Episode 3 - Symptoms of Hormonal Imbalance 25:42

2M ago25:42

25:42

Send me a Text Message 🌟 New Episode: Exploring Menopause Symptoms 🌟 I am excited to announce the third episode of my podcast, "Embrace the Change: A Menopause Journey"! A big warm thank you to Nathalie Voesters - my first subscriber! In this episode, I will introduce the various symptoms of menopause and hormonal imbalances. Some of these symptoms…

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Episode 3 - Symptome von hormoneller Dysbalance 28:43

2M ago28:43

28:43

Send me a Text Message 🌟 Neue Episode: Erforschung der Symptome der Wechseljahre 🌟 Ich freue mich, die dritte Episode meines Podcasts, „Embrace the Change: A Menopause Journey“, anzukündigen! Vorab ein ganz großes Dankeschön an Nathalie Vosters - meine erste Abbonnentin! In dieser Episode werde ich die verschiedenen Symptome der Wechseljahre und au…

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Ep. 37 - Created Creative Conversations: Collaboration & Isolation 15:30

2M ago15:30

15:30

We’ve got a new format for August, using clips from past guests to explore various themes, and this week we’re looking at creating in isolation versus collaboration. With special clips from pastor Jenny Sung and Rob Bell, we discuss diverse viewpoints on collaboration and contrast this with the isolation of working alone. Join us for our creative j…

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Ep. 36 - Coast to Coast Creativity: Sustainably Simple with Stephanie & Stephanie 39:11

3M ago39:11

39:11

In this vibrant episode of Created Creative, hosts Dawn and Ruth introduce Stephanie and Stephanie, the dynamic duo behind Coast to Coast Sustainables. Tune in to hear the fascinating origin story of their eco-friendly business, starting from their initial venture with reusable towels that left market-goers in awe. Discover how their drive to creat…

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Episode 2 - Phases of Menopause 23:25

3M ago23:25

23:25

Send me a Text Message 🌟 New Episode: What is Menopause? 🌟 I am thrilled to invite you to the second episode of my podcast, "Embrace the Change: A Menopause Journey"! Episode 2: Definition of Menopause In this episode, we delve deep into the definition of menopause, exploring the various phases and possible symptoms in each stage. Why is it so impo…

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Episode 2 - Phasen der Wechseljahre 23:51

3M ago23:51

23:51

Send me a Text Message 🌟 Neue Episode: Was ist Menopause? 🌟 Ich freue mich sehr, euch zur zweiten Episode meines Podcasts „Embrace the Change: A Menopause Journey“ einzuladen! Episode 2: Die Phasen der Wechseljahre Hauptpunkte: Unterschiedliche Erfahrungen: Dauer, Zeitpunkt und Symptome der Menopause variieren stark. Die Menopause ist wie dein Fing…

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Ep 35 - Handcrafted for the Holidays: Unveiling the Ultimate Advent Box with Melissa Fain 29:59

3M ago29:59

29:59

In this captivating episode of 'Created Creative', hosts Dawn and Ruth delve into the remarkable business journey of Melissa Fain, an ordained minister turned wilderness dweller with a passion for crafting. Join them as they explore Melissa's experience of developing an innovative Advent box, a project she has been nurturing since 2012. Throughout …

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Ep. 34 - Creativity, Spirituality, & Homesteading: a Journey with Poet, David Gate 43:43

3M ago43:43

43:43

In this engaging and insightful conversation, David Gate, a poet and writer, shares his journey from London to his homestead in North Carolina. He discusses the integration of creativity and spirituality in his life, highlighting the importance of creative practices as spiritual disciplines. David delves into his experience of homesteading with his…

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Episode 1 - My personal journey 28:32

3M ago28:32

28:32

Send me a Text Message 🌟 Introducing "Embrace the Change: A Menopause Journey" Podcast! 🌟 I'm excited to share a new chapter in my life and invite you all to join me on an important journey—one that is deeply personal and incredibly necessary. Today, I'm launching my podcast, "Embrace the Change: A Menopause Journey." As I navigated the unpredictab…

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Episode 1 - Meine persönliche Reise 30:48

3M ago30:48

30:48

Send me a Text Message 🌟 Vorstellung des Podcasts „Embrace the Change: A Menopause Journey“! 🌟 ich freue mich, ein neues Kapitel in meinem Leben mit euch zu teilen und euch auf eine wichtige Reise einzuladen – eine, die sehr persönlich und unglaublich notwendig ist. Heute starte ich meinen Podcast, „Embrace the Change: A Menopause Journey“. Als ich…

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Ep 33 - From Sitcoms to Sermons: The Unconventional Path of Brenda Bos 33:16

3M ago33:16

33:16

Dawn and Ruth cordially invite you to join them as they host a captivating and enlightening conversation with the esteemed Bishop Brenda Bos. Prepare to be inspired as Bishop Brenda Bos shares her remarkable journey, tracing her path from a television production manager to ascending the ranks to become a distinguished bishop. This engaging discussi…

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Ep 32 - Fanning the Creative Flame with Joe Davis 35:08

4M ago35:08

35:08

In this episode of Created Creative, hosts Dawn and Ruth chat with the multi-talented artist Joe Davis. Joe shares insights about his poetry, teaching, and the inspiration behind his work, including his experiences with an artist residency and reconnecting with his Jamaican roots. He discusses the intertwining of creativity and spirituality and tel…

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Ep. 31 - Unmasking Creativity and Overcoming Writer's Block with Reverend Leah Robberts-Mosser 34:08

4M ago34:08

34:08

In this episode, Reverend Leah Robberts-Mosser joins the conversation to discuss her journey as a pastor, her involvement with the 'Sex Positive God Pod,' and her new memoir, which delves into personal struggles and ministry. Leah opens up about her creative process, tackling writer's block, and the importance of community support in writing. She t…

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Ep 30 - Heartfelt Art with Heidi Hanel Larson 34:55

4M ago34:55

34:55

This heartwarming episode features Heidi Larson, a multi-talented artist and devoted mother of three, who discusses her journey from being a deacon to running her Etsy shop, 'Like a Herd of Turtles.' Heidi shares the profound impact of her daughter's rare genetic disease on her creative work, her advocacy for the rare disease community, and her uni…

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Ep 29 - Overcoming Burnout: Callie Swanland’s Creative Practices 39:30

4M ago39:30

39:30

Special guest Callie Swanland, an Episcopal priest and author, joins Ruth and Dawn to talk about her brand-new book 'From Weary to Wholehearted,' a must-read for frazzled and fabulous faith leaders. Callie spills the tea on her SPARK practice, inventive retreats, and the rollercoaster ride of bringing her book into the world. Plus, Dawn dishes out …

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Ep 28 - Balancing Passion and Duty: A Conversation with Caroline Garnet McGraw 41:26

5M ago41:26

41:26

In this episode of Created Creative, hosts Ruth and Dawn interview author, speaker, and coach Caroline Garnet McGraw on her journey from writing a memoir to a hybrid personal development book, 'You Don't Owe Anyone.' They discuss navigating sunk costs, creativity, and balancing professional obligations with personal passions. Caroline shares insigh…

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Ep 27 - Vance Blackfox - Balancing Cultural Conversations & Creativity 33:29

5M ago33:29

33:29

This episode features Vance Blackfox, a citizen of the Cherokee Nation, discussing the importance of valuing diverse perspectives to grow communities and individuals. Vance, having moved back to the Cherokee Nation Reservation, speaks on leading a program that fosters difficult conversations on race and cultural understanding. Highlighting his role…

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Ep 26 Amplifying Marginalized Voices with Rev. Dr. Angela Yarber 42:56

5M ago42:56

42:56

In this episode, Ruth and Dawn host Reverend Dr. Angela Yarber, who talks about her multifaceted career as an artist, writer, and founder of a publishing company aimed at elevating marginalized voices. Angela shares insights on the complex interplay between creativity, spirituality, and entrepreneurship, offering advice on embracing one's multiface…

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Ep 25 Reshaping Stories Through Travel with Sarah Raymond 36:57

5M ago36:57

36:57

Join Dawn and Ruth on a magical journey with Sarah from Sunlight Tours, where stories intersect with faith and community-building. From knitting excursions in Scotland to spiritual pilgrimages in Israel, Sunlight Tours crafts unforgettable odysseys that reshape the traveler’s narrative. Listen in as Sarah shares her unconventional path from pastora…

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Ep 24 - Spark the Fire: Art meets Faith with Middle Age Ingenue Jeff Hiller from HBO’s “Somebody Somewhere” 36:06

6M ago36:06

36:06

Dive into a kaleidoscope of laughter as Ruth and Dawn host Jeff Hiller, star of HBO’s “Somebody Somewhere.” Jeff, an actor, writer, and comedian, shares his whirlwind adventures through acting gigs and the magical world of one-man shows. Alongside, the dialogue touches on the nuances of church in media, the power of storytelling in fostering change…

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Ep. 23 - From Norway's Fjords to Fiction's Frontiers: A Creative Odyssey with David Knudson 35:54

6M ago35:54

35:54

Ruth and Dawn engage in a conversation with David Knutson, an author, veteran, and participant of the Norwegian reality show 'Alt for Norge'. They delve into various topics including the importance of community, the creative process behind writing a novel, and the impact of life experiences on personal growth and creativity. David shares insights f…

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Ep 22 - Honk if You Love Jesus: Stories from the Barn Geese 34:54

6M ago34:54

34:54

Dawn and Ruth unpack the quirky yet profound world of Barn Geese Worship with two of its co-founders, Victoria Larson and Linnea Clark. Discover the serendipitous union of seminary friends turning into a formidable creative force, pushing the boundaries of liturgical content, fueled by deadlines and the unpredictable Holy Spirit. They share tales o…

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