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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth

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Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...
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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.
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Grey Areas with Petra Bagust

rova | Love It Media

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Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I’m getting older. And so are you. So how do we do it well? I reckon we can do it with a bit of gorgeousness and gusto and break that ‘getting old’ mould just a little. Or maybe more than a little. So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy… and let’s journey our way through ...
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"Before the Ballot" is a podcast series focused on Singapore's next general election, co-hosted by Isaac Neo and Jin Yao Kwan. socialservice.sg is a website, podcast, and newsletter dedicated to social service research, practice, and policies in Singapore. Cover art photo by Kelli McClintock on Unsplash.
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Justice By Design

Justice By Design

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Justice by Design with Kimberly Atkins Stohr Kimberly Atkins Stohr, of The Webby Award winning podcast #SistersInLaw, the Boston Globe and MSNBC, is launching a new podcast. On "Justice by Design," Kimberly explores how justice is meticulously crafted in our society, bringing to the table the heroes working on the ground to find real solutions to our most pressing issues. Each episode delves into critical topics such as access to reproductive health care, solving the climate crisis, or ensur ...
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Welcome to the only podcast exploring the messiness, awesomeness, of masculinity of being a gay man over 40. Each episode is about sparking idea, addressing challenges, and diving deep into what it looks like to be a vulnerable gay guy. We talk about the stuff us gay guys have a hard time talking about, man-to-man: masculinity, sex, careers, our bodies, parenting, sexuality, failures, success, and aging, relationships, coming out - nothing is off limits. 40 Plus: Gay Men Gay Talk is the reva ...
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I’ve spent the majority of my life traveling the globe in search of extraordinary masters of martial arts, energy medicine, and traditional healing and I’ve got amazing stories to tell. Many of you know me through my many books and articles. These were highly focused publications. But on Transformations I’m going to go deeper and really examine the transformative nature of experience. Not only will I share my own stories, I will also feature guests to share their transformative experiences. ...
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The Psychology Talk Podcast is a unique conversation about psychology around the globe. Your hosts Dr. Scott Hoye and licensed clinical professional counselor Kyle Miller talk about psychology with mental health practitioners and experts to keep you informed about issues and trends in the industry. Scott & Kyle also discuss mental health advocacy and work towards reducing the stigma of mental illness. Self, community, and quality of life: it's all about psychology. When you listen in, you mi ...
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Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz. This podcast is in partnership with my Clinic, LYV The Wellness Space, Investment Fund, Optimal Health Ventures, and my partner, Bobby George.
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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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Revolutionary Circle Podcast

Revolutionary Woman Global

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They're fierce, they're unapologetic, they're Revolutionary. From Malaysia to The Congo, from Turtle Island to Tanzania, meet barrier breaking women, courageously transforming our world. The Revolutionary Circle Podcast cracks open the minds of those defying the status quo and rewriting the rules. Join our global sisterhood as we get real about the mindset, challenges and lessons learned with change-makers turning dreams into revolutions.
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Primordial Dao Present Dao

primordialdaopresentdao

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Welcome to Primordial Dao Present Dao. This is a long-form conversation style podcast about all-things Daoism. Our conversations and interviews will discuss ancient and modern Daoist wisdom teachings, universal understandings, seasonal longevity and healing traditions, spiritual practices, relationship guidance and profound insights on walking an authentic and meaningful path - however, you choose to your walk it. Michael Smith has been a formal student and practitioner of Daoism for 35 year ...
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vP life

vitalityPRO

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vP Life, brought to you by vitalityPRO, provides you with expert advice from leading voices in the functional and integrative medicine world. Irrespective of the guest and topic, our discussions will aim to educate and provide you with the tools and information you need to create change in your life.
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Brains, Black Holes, and Beyond

The Daily Princetonian

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Brains, Black Holes, and Beyond (B Cubed) is a collaborative project between The Daily Princetonian and Princeton Insights. The show releases 3 episodes monthly: one longer episode as part of the Insights partnership, and two shorter episodes independently created by the 'Prince.' This show is produced by Senna Aldoubosh '25 under the 147th Board of the 'Prince.' Insights producers are Crystal Lee, Addie Minerva, and Thiago Tarraf Varella. This show is a reimagined version of the show former ...
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IEEE Electron Devices Society Podcast with Luminaries are collection of interviews with those EDS members who have made remarkable impacts to the society through their innovations and dedication. If you enjoyed our podcasts, please consider becoming an EDS member and/or supporting our mission fund - https://eds.ieee.org/
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Life is short, choose meaningfully. Welcome to "Every Moment is a Choice," the personal growth podcast dedicated to unraveling the pivotal moments that shape our lives, through the experiences of our diverse guests. Join us as we uncover the decisions that define us, exploring the journey of personal growth and finding one's purpose through the lens of those who've dared to choose authentically. Embrace life’s choices with courage and clarity. Discover the 'why' behind the decisions of our i ...
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Kimberly Atkins Stohr speaks with Tom Fishman, CEO of the Builders Movement, about the importance of accountability in politics and the newly launched Builders Power Rankings. The conversation explores how these rankings aim to foster constructive debate and evaluate lawmakers based on their problem-solving behaviors. They discuss the metrics used …
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It's a charged world these days. From politics to religion. Even in our own gay world. It seems that from the apps to even in person meetings, we throw shade at each other without exercising empathy and understanding. Yet what happens when you to take a second look? When we slow down and exercise empathy and understanding, rather than staying in yo…
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"How can wearable sensors improve farm animal health monitoring?" In this third and final part of the episode, Dr. Olli Tikkanen continues his conversation with Prof. Suresh Neethirajan, exploring the practical applications of sensors like Fibion SENS in farm animal health. Prof. Neethirajan discusses how wearable sensors are used to monitor animal…
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There were three things Susie Ferguson was never going to do; climb Mt Everest, run a marathon or write a book. However a serendipitous podcast interview with my good friend Frank nudged her to capture her experiences as a war correspondent, radio journalist and woman - the result is "Bloody Minded." Susie shares her experiences of being bullied an…
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"Can AI predict pain in animals before it's visible?" In this second episode, Dr. Olli Tikkanen continues his engaging discussion with Prof. Suresh Neethirajan, an expert in digital agriculture and animal welfare. Prof. Neethirajan explains how accelerometer data combined with AI models is being used to detect early signs of pain and health issues …
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"Can AI predict health problems in farm animals before they even show symptoms?" In this fascinating episode, Dr. Olli Tikkanen welcomes Professor Suresh Neethirajan, an expert in digital agriculture and animal welfare, to explore how artificial intelligence and accelerometer data are revolutionizing the way we care for farm animals. Prof. Neethira…
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It's National Coming Out Day. A day we celebrate coming out and being our authentic self. Today is also a day that I am calling all gay men, LGBTQ+ individuals, and allies to come out and vote as if your rights depend on it - because they do. I'm passionate about supporting people coming out and passionate about getting out to vote and here's my ta…
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Kim is joined this week by Kenneth Stern to discuss the alarming rise of antisemitism in America, emphasizing the need for a nuanced understanding of its definitions and manifestations. They explore the complexities of criticizing Israel without crossing into antisemitism, particularly in the context of college campuses. Stern advocates for the imp…
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"Can physical activity really help you sleep better and manage stress?" In this third episode, Dr. Olli Tikkanen continues the conversation with sleep researcher Jin Wen, exploring how physical activity interacts with sleep and stress. Jin discusses how daily movement can improve sleep quality and reduce stress, but it’s not just about burning ener…
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I sit down with the delightful Nici Wickes, a beloved cookbook author with a talent for making culinary adventures accessible and joyful, as she shares her wisdom on no-fuss cooking, building confidence in and out of the kitchen, and her latest book ‘More from A Quiet Kitchen.’ We tackle body image and health, confronting societal expectations, and…
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In this episode, Brains, Black Holes, and Beyond sits down with Dr. Alexander Glaser (MAE) and Dr. Ryo Morimoto (ANT) on their inaugural course, "Robots in Human Ecology (ANT 325/MAE 347/SPI 384)," which not only combines engineering and anthropological disciplines to shed light on technology's increasingly prevalent role in the everyday lives of h…
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"Does poor sleep impact your stress more than stress affects your sleep?" In this second episode, Dr. Olli Tikkanen continues his insightful discussion with sleep researcher Jin Wen, diving deeper into the fascinating relationship between daily stress and sleep. Jin explains that while stress and sleep influence each other, poor sleep has a more di…
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"What if your sleep quality shapes not just your day, but your whole health future?" In this first episode, Dr. Olli Tikkanen speaks with sleep expert Jin Wen about the fascinating relationship between sleep, stress, and daily well-being. Jin shares her journey from studying stress to focusing on sleep and explains how sleep isn’t just about the nu…
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Fact: We're all sexual beings. Fact: That doesn't mean we all approach sex and our sexual fantasies the same way. Fact: Just because you are a gay or bisexual man, doesn't mean how you do sex and own your sexuality has to fit into a societal expectation box. Instead, heed the calling from KK Homme - produced by founder Emma Sayle - and release your…
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"What if changing your habits was less about effort and more about strategy?" In this third episode, Dr. Olli Tikkanen continues the conversation with health coach Lotte Arndal, who shares her expertise on behavior change and habit formation. Lotte explains how using advanced tools like Fibion Reports allows her to offer truly personalized advice t…
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Kimberly Atkins Stohr speaks with David Guarino, founder of Survivors Say, about the critical role of media in the aftermath of tragedies and how his organization supports survivors in navigating these challenging situations. They discuss the importance of changing the narrative around survivors, the impact of media coverage, and share success stor…
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Join us for the first episode of Grey Areas Season 6 as we sit down with award-winning journalist, doco-maker and loveable rogue Patrick Gower to discuss his unfiltered memoir, This Is the F#$%ing News. In this candid conversation, Paddy gets vulnerable about the toxic cocktail of alcoholism, bullying and work addiction that brought about a mental …
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"Can you really feel active while barely moving? The numbers tell a different story." In this second episode, Dr. Olli Tikkanen continues the conversation with Lotte Arndal, an experienced health coach and gym owner, as she shares the importance of accurate measurement in health coaching. Using advanced tools like Fibion sensors, Lotte demonstrates…
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Ever feel completely exhausted after a long day but realize you’ve barely moved at all?" In this insightful first episode, Dr. Olli Tikkanen sits down with Lotte Arndal, a seasoned health coach and gym owner with 25 years of experience, to uncover the surprising disconnect between mental and physical exhaustion. Lotte reveals that many people mista…
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For most men, especially many gay men, the size of their penis is directly related to their confidence. Whether it be the length or girth, many gay men allow there manhood to rule their world. No judgment, just speaking the truth. If you are a guy who struggles to love your penis, in a healthy way, Dr. Joel Pash shares how girth enhancement, might …
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Kim and Mark Litos discuss the innovative approach of Refried Apparel, an upcycling clothing company that addresses the significant issue of dead stock in the fashion industry. Mark shares the journey of the company, the importance of sustainability, and how upcycling can be a profitable business model while also benefiting the environment. They ex…
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Kia ora! I'm Petra, and welcome to Grey Areas, back for its sixth season. We're diving deep into the conversations that matter—those tricky, often unspoken topics that can powerfully shape our lives. Throughout this season, I sit down with incredible New Zealanders who aren't afraid to tackle the tough stuff. We explore subjects like endometriosis,…
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"Is walking to school really enough to tackle childhood obesity?" In this third episode, Dr. Olli Tikkanen and Dr. Rob Noonan explore the complex issue of childhood obesity and the social factors that contribute to it. Dr. Noonan shares surprising findings from his research, showing that while children from deprived areas are more likely to walk to…
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"How do you change a society's values when capitalism rewards consumption and individualism?" In this second part of the episode, Dr. Olli Tikkanen and Dr. Rob Noonan dive deeper into the societal drivers behind health inequality, focusing on the UK and comparing it to other nations like the Scandinavian countries. Dr. Noonan explains how the core …
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Gay men. They are all about sex, raunchy sex, and lust. Wait, hold that thought. Not always true. Yet, many gay men find connection in sex, raunchy sex, and lust - and that's ok, if that is there way to show up in the world. Everyone has a right to be themselves in the world provided it is not hurting someone else. Even if that means frequenting ba…
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Kimberly Atkins-Stor and Dr. Eve Feinberg discuss the critical role of IVF and assisted reproductive technologies in family planning, especially in light of recent legal challenges following the Dobbs decision. They explore the implications of personhood laws on reproductive rights, the intersection of religion and medicine, and the need for legal …
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"Our obsession with economic growth might be making us sicker—what can we do about it?" In this powerful first episode, Dr. Olli Tikkanen sits down with Dr. Rob Noonan, an expert in health and education, to explore the critical link between capitalism and public health. Dr. Noonan explains how our relentless focus on economic growth has led to wide…
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vitalityPRO #007 Dr Rui Lopes - The Innovative Breath Test for SIBO, IBS and Gut Health Dr Rui Lopes is a medical Doctor and Clinical Researcher. Rui’s clinical experience as a physician has allowed him to successfully develop a career in clinical development and research, where he has worked extensively in gastroenterology , respiratory disease an…
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Following our earlier conversation with former nominated member of parliament Anthea Ong on the current state of mental health and well-being in Singapore, we invited her back to chat about her stint in parliament. In particular, we discussed a 2022 book she edited, which gathered the perspectives and personal reflections of 20 past and present NMP…
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--- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Behaviour and Physical Activity Monitoring Learn more about Fibion: fibion.com/research; https://sleepmeasurements.fibion.com --- Collect, store and manage SB and PA data easily and remotely - Discover new Fibion SENS Motion: https://web.fibion.com/sens/…
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Welcome back, Princeton! Today we sit down with Lina and Jovian as they talk about why they're working on Brains, Black Holes, and Beyond (B Cubed), what drew them to science communication, and what to expect for future episodes! This episode of B Cubed was produced under the 148th board of The Daily Princetonian in partnership with the Insights ne…
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As gay men, there are monsters in our closets that are frightening and the comical. For most of us the monster of coming out is one that terrifies and terrified us the most. Capturing the essence of that journey, in comic book form, Author Mark Julien joins us to share about his desires to use his creativity to help us discover the nurturing power …
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Kimberly Atkins Stohr and Jin Hee Lee discuss the implications of the Supreme Court's decision to strike down affirmative action in college admissions. They explore the resulting decrease in diversity among incoming classes, the barriers faced by underrepresented students in the educational system, and potential solutions for increasing diversity i…
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Our guest on this episode of the Psychology Talk Podcast is Dr. Karyne Messina. Dr. Messina is a psychologist and child, adolescent and adult psychoanalyst. In addition to maintaining a full-time private practice in Chevy Chase, Maryland, she is on the medical staff of Suburban Hospital in Bethesda, Maryland which is part of Johns Hopkins Medicine.…
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Erotic. Pleasure. Being authentically yourself as a sexual being. Some would have us shamed into oblivion for thinking that we deserve to be, being of pleasure. Not today. Joining me is today, erotic and pleasure expert - Ayce Kyptyn. Bringing his full trans masculine gay self to the conversation, Ayce shares his journey to his truth and how it bro…
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Kimberly Atkins Stohr discusses gun violence prevention and advocacy with Josh Horwitz, a professor in gun violence prevention and advocacy. They discuss the need for stronger gun laws and the effectiveness of measures such as limiting magazine capacity, implementing extreme risk protection orders, and promoting safe storage of firearms. They also …
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Today, the podcast does something different. In this episode, we are looking at a film. And not just any film. It is perhaps the greatest film ever made. Yi Yi or A One and a Two is the magmum opus of Edward Yang, the Taiwanese filmmaker. We are going to explore the symbolism of balloons, sticks and condems in this amazing film.…
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Sex and religion. For many, especially gay men, and even more so for gay men who are religious leaders, the thought of erotic pleasure is a "No, no!" Really? Why is that and who made it that way? Exploring the concept that we are all erotic and spiritual beings who desire pleasure, turns the tables on this kind of archaic thinking. You can be eroti…
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Kimberly Atkins Stohr and Jill Wine-Banks discuss the importance of the Equal Rights Amendment (ERA) and its potential impact on achieving gender equality in the United States. They highlight the ongoing challenges faced by women in terms of pay equity, representation, and societal expectations. Jill shares her personal experiences as a trailblazer…
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📰 AI is reshaping pain management, offering new ways to understand and treat pain through data-driven insights. In this episode, Dr. Marcus Komann discusses the potential of AI to revolutionize pain research, providing a personalized approach that could significantly improve patient outcomes. 🤖🧠 In this insightful third episode, Dr. Olli Tikkanen c…
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📰 Did you know that post-operative nausea remains a common issue, affecting up to 20% of patients despite modern prevention methods? Dr. Marcus Komann reveals interesting insights into how different surgeries impact nausea and the vital role of physical activity in managing chronic pain. 🧑‍⚕️💊 In this second episode, Dr. Olli Tikkanen continues his…
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📰 Can post-surgical pain really not affect physical activity? Dr. Marcus Komann’s groundbreaking study reveals a surprising disconnect between pain levels and movement, challenging what we thought we knew about recovery. 🧑‍⚕️📊 In this thought-provoking episode, Dr. Olli Tikkanen sits down with Dr. Marcus Komann, a distinguished IT coordinator and r…
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Throughout history, all we have heard as gay men is that being gay is WRONG, WRONG, WRONG. Yet, we often ask ourselves, "How can we be wrong?" Debut author Max Austin, shares his insights about his life in the '90s amongst the HIV/AIDS crisis and the shame, vile bullying he experienced as a nurse, which led him to constantly ask the question that i…
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Host Kimberly Atkins Stohr speaks with Gabe Roth from Fix the Court about the estimated $4 million in gifts received by Supreme Court Justice Clarence Thomas from conservative donors, raising concerns about the lack of transparency and accountability in the Court. The conversation covers the erosion of public trust in the Court due to rapid precede…
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With PhD student Joel Yew (The University of Texas at Austin), we discuss the record number of vacancies in parliament as well as his research on the parliamentary representation of marginalised communities in Singapore. We also briefly explore the political and electoral aftermath of the government's repeal of Section 377A of the penal code. Joel …
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Daily life is a culmination, in the moment, of all the history that has preceded our lives. For gay men, there is such a rich history of gay men and others in our LGBTQ history that have brought us to these moments. And, as gay men we need to be the flag bearers of continuing to make history for the generations to come. Joining me today is Journali…
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