Hosted by Leo Babauta, the Zen Habits Podcast explores the power of ritual in support of your greatest purpose, taking on meaningful work, and creating more impact through daily action.
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Zen Success is a podcast hosted by Charissa Sims, an entrepreneur, corporate consultant, best selling author, meditation teacher and healer who has found her own Zen Success.This show is for entrepreneurs, business owners and anyone who struggles with stress, balance or burnout and simply feels discouraged. The mission of Zen Success is to inspire millions to live their best lives in the areas of health, relationships, parenting, creativity and wealth. Find your unique “Zen Success” as an em ...
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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What if you could learn from experienced real estate investors, find out what got them to where they are now, get insight into their daily habits, and take these insights to inspire your own growth? That’s what each episode of Zen and the Art of Real Estate Investing brings. Hosted by Jonathan Greene, a real estate investor for more than 30 years, as well as advisor and coach, the founder of Streamlined Properties and the Team Leader of Streamlined Properties, brokered by Real, every episode ...
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Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: The Buddhist Review, the leading Buddhist magazine in the West. Life As It Is: Join James Shaheen with co-host Sharon Salzberg and learn how to bring Buddhist practice into your everyday life. Tricycle: The Buddhist Review creates award-winning editorial, podcasts, events, and video courses. Unlock access to all this Buddhist knowledge by subscribi ...
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Welcome to “The Zenquest of Leaders”, where we deliver solutions and evidenced practices for today’s business leaders. We’re talking with movers, shakers, top business owners, industry moguls, zenspace leaders, wellness experts and ridiculously “type A” good people; exploring hard-earned nuggets of wisdom, great storytelling, humor, inspiration, accomplishment, overcoming challenge and answers to the question… “How do YOU zen?” Your host, Jessica Ollenburg, brings over three decades as a mul ...
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Along the process of design and construction, incredible stories of conflict and triumph emerge in pursuit of the broad vision for a building. Detailed is a series that features architects, engineers, builders, and manufacturers who share their insight and expertise as they highlight some of the most complex, interesting, and oddest building conditions that they have encountered, and the ingenuity it took to solve them. Join host, Cherise Lakeside, aka CSI Kraken, a Senior Specification Writ ...
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"One World in a New World" is an enlightening podcast series hosted by Zen Benefiel, a futurist and transformational coach. The series delves into diverse conversations with visionary thinkers, spiritual leaders, and agents of change, exploring themes of global harmony, spiritual growth, and transformative change. Each episode is designed to expand horizons, challenge perspectives, and foster a deeper understanding of our interconnected world, encouraging listeners to embrace their roles in ...
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Blind Shovel is an arts and music podcast hosted by designer Michael Olivo. The show is focused on interviewing emerging and established creators about their inspirations, process, and maturation. Released every Tuesday night at 8pm EST.
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Evil Men is a podcast hosted by three comedians - Chris Locke, James Hartnett, and Michael Balazo. Each episode, they select a single evil man, bad person, or fictional character and discuss what made them so damn evil - all while joking their heads off. You’ll hear some super interesting nuggets of information about dubious historical or cultural figures, provided by three guys who don’t actually know what the hell they’re talking about.
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Wasting ALL the Time is a weekly audio improv comedy podcast hosted by Cody Parcell, Dave Paterson, Jes Deprez, and Jon Hansen with occasional guests. We improvise scenes and play improv games!
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Weekly Xbox News and Information Podcast with Industry Leaders - hosted by Colteastwood Topics Covered on the Colteastwood Channel: Microsoft Sony Xbox One Xbox One X Xbox Two Xbox Scarlett Xbox Project Scarlett Xbox 2 Next Generation Consoles Playstation PS4 PS5 Playstation 5 Exclusive Games Console Exclusives xCloud Project xCloud Xbox Game Pass Xbox Game Pass Ultimate Xbox games Playstation Games Xbox Lockhart Xbox Anaconda Danta Xbox Consoles Game Streaming Cloud Streaming Zen 2 Zen 2+ N ...
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The Practice Podcast series was created and is hosted by our partners Brett Amron and Jeffrey Bast. These Podcast episodes are intended to be a resource to help business leaders and other lawyers without all the complicated lawyer language. Check us out!
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Live concert series featuring music, conversations and Q&A's with guest singer songwriters. Hosted by Zen Zenith and broadcast to the world via podcast. A part of Dragon Wagon Radio.
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Are you in the weeds trying to keep up with the increasingly complicated, and competitive industry? Join our host, Hybrid Marketing Co.'s Director of Strategy, Jen Lamboy, a respected and tenured cannabis industry expert, for a discussion with industry insiders covering everything from legalization to regulatory compliance, to marketing, branding, and the business side of cannabis culture. Our podcast is your lifeline. Don't miss an episode if you want to do more than survive in the growing ...
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The Carpe and Zen Show is hosted by us, Joseph Carpenter (Carpe) and Jacob Lauritzen (Zen). We are best friends who make feature-length documentaries and movies in their spare time. On the show, we talk about our projects, filmmaking, and other things that we're into. Thanks for listening.
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The Mothman in the Bible Belt is a biweekly entertainment podcast hosted by charismatic organic farmer and line dance instructor, Buck Fantastic. The podcast shines a light on the Appalachian music and art scene. Support this podcast: https://podcasters.spotify.com/pod/show/mothmaninthebiblebelt/support
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Good / True / & Beautiful is an ongoing conversation hosted by Ashton Gustafson.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The Drunken Taoist is a bi-monthly podcast by writer/martial artist/college professor/whatever-label-you-feel-like-adding Daniele Bolelli. One of the monthly episodes features discussions and interviews with one or more guests. The other includes the infamous Bolelli rants and verbal Tai Chi with co-host Rich Evirs. Topics covered by the show include the common thread is whatever makes life intense, passionate and worth living. Anything that meets this requirement is fair game-regardless of ...
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A podcast series that explores how to orient your life around nature. We discover the mindsets, skills and actions that are required to partner wisely with other forms of life and engage in acts of brilliant restoration. Join me on this intimate journey into the eyes and minds of other species; learn how our guests are living in deep relationship with ecologies; be electrified by expanding your field of reality, and let these stories spark your reconnection to nature’s multiverse. By restori ...
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Interviews and live rants on healthcare, depolarizing our divided society, and the non-dual nature of reality. Hosted by UCSF/Stanford-trained physician Dr. Zubin Damania (AKA ZDoggMD).
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Welcome to the Payne Points of Wealth: The podcast that addresses all the pain points that come with creating your wealth, growing your wealth, and sustaining your wealth. Hosted by the Family Wealth Experts of Payne Capital Management, Bob, Ryan & Chris Payne. On a weekly basis, they deliver timely strategies and solutions for the pain points that come with building, preserving and managing your wealth.
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Opening Dharma Access: Listening to BIPOC Teachers & Practitioners
Rev. Liên Shutt & Rev. Dana Takagi
Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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‘The Rising Leader podcast is a show for top performing leaders who want to take their lives, their career, and their impact to the next level. The world is craving a new type of leadership and culture from those who lead high performing teams and are truly connected to their authentic self while blazing a trail for others to follow. This show will give you the knowledge and understanding of what it takes to lead yourself, lead others, lead a team, and lead a culture. It will help you embody ...
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Zen of Leadership Excellence podcasts takes you through the sutras created by the host Niket Karajagi on the evolution of a leader. These sutras are a part of the book authored by him. The Sutras are an outcome of conversations with some of the best minds and remarkable professionals that he met as a Coach. The sutras are an elaborate discussion on linking Zen thoughts with the leadership of the 21st Century. Please do visit https://niketkarajagi.com/zen for additional content. More shows ar ...
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Welcome to TIK RADIO, where we dive into education, mental health, holistic well-being, and business. I’m Monica Susana, a former DJ with EXA in San Diego and Spain, bringing with me a background in communication. TIK Radio, fueled by my passion as a communicator and supporter of independent music artists, provides a bilingual platform that stimulates discussions and participation from everyone. Join us for conversations that touch on various aspects of life. Let’s talk, learn, and thrive to ...
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The Now and Zen podcast for anyone who wants to live their best life. Whether you are religious, spiritual, either or neither or both-this podcast is for YOU. As far as we know we only have this one life, You can make the best of it by learning about the science of joy! I share all kinds of geeky facts and stats on the neuroscience of your brain, vagus nerve and emotions along with simple mindfulness practices to help you add more joy to your life. A bit about me...I’m your host, Dr. Aimee. ...
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Hosted by Joe Phillips. New episodes monthly. Conversations with agriculturists, artists and activists on the front lines of the food movement. Subscribe on iTunes, or wherever you get your podcasts. To hear more episodes or to read my essays on everything from zucchini to Zen, visit dharmaonthefarm.com Theme music performed by Joe Phillips and engineered by Jude Shuma. Header image: “Proposal for a New American Agriculture”, composted cotton flag by Claire Pentecost
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Step into the future with 1166 Podcast - a 360-supported platform for transhumanist artists. Hosted by BLKZEN, expect unfiltered opinions, laughter, and introspective thoughts as we explore the intersection of art and technology. Join us on this innovative experience centered around enhancing human life through creativity, futuristic advancements, and love.
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The Holistic Musician is hosted by California-based Biochemical Zen-Buddhist pianist Eric Rinehart documenting the wide ranging aspects of lifestyle choice that effect our ability to fully express ourselves as musicians. A Holistic Musician knows that topics of spirituality, nutrition, exercise, health finances, business, branding, messaging creativity, and marketing in addition to musical performance/pedagogy/composition need to be addressed to achieve musically at the highest level.
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The Datasaurus-Rex Podcast (https://datasaurus-rex.com/category/inspiration/podcast) was started with the goal to showcase amazing data visualizations and getting to know the creators behind them. Hosted by Tableau Zen Master (https://www.tableau.com/zen-masters) David Murphy, each episode will have a data visualization expert guest who will cover one of their most popular creations. We'll get to understand how the data viz was designed, created and what tips & techniques it's creator used, ...
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The Chiang Mai Community Podcast, where businesses, brands and interesting people get heard. Hosted by Ash Pemberton.
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Official World of Ambient™ Podcast hosted and mixed by Stars Over Foy. The most relaxing space ambient, soundscapes and drone music in the WOA podcast.
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The Eternity Archives is an award-winning anthology actual play podcast with a multi-dimensional twist. Linda the human office lady, Zen the barbarian lizard princess, and Ryl the tiefling nerd baby must work together as part of the mysterious Library to keep the multiverse intact. How? By playing as many TTRPGs as possible! Join Bappy, Dorca, and Ziva every other week as they keep the fabric of time and space in order by learning, teaching, and playing new games in this universe-hopping, GM ...
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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth
Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...
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The Self Care Creature podcast, hosted by Courtney Klop (she/they), delves into holistic aspects of self-care and self-discovery through candid conversations and personal shares. With endless curiosity and a knack for storytelling, Courtney guides discussions that span a broad spectrum, including wellness, spirituality, healing and our human experience. Listeners get a unique blend of valuable perspectives and practical advice for grounding into practices + exploration of becoming their own ...
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Welcome to Design Shifters! This is a podcast where we talk about how people from different backgrounds broke into the design industry. Hosted by shifters themselves Chris Torregosa and Karl Dela Cruz.
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This is The Best Podcast in Tha World, Hosted By BossMack TopSoil of Bompton. Bless Me http://www.cash.me/$BossMackTS Be sure to check out our Youtube channel and Subscribe https://www.youtube.com/BossMackTopSoil and Follow on Instagram https://www.instagram.com/bossmacktopsoil/
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The Fictitious podcast, hosted by Adron Buske, delves into the craft of Science Fiction and Fantasy storytelling through interviews with authors and other professional writers. These conversations examine the writing process, techniques, and work habits of passionate creators and explore their most recent, and most popular, works.
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Welcome to the Planet Prana Yoga & Meditation Podcast, homegrown in Cleveland, Ohio. The mission of the podcast is to create and promote awareness of the vibrant and talented yoga community in NE Ohio doing so much amazing work in our community. The podcast features audio yoga classes, guided meditations, yoga nidra and informative interviews hosted by Zen Jenn Bochik. It highlights the amazing talent of Cleveland area yoga teachers, as well as teachers and practitioners from all over our be ...
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The Spiritual Voice podcast is a show about spirituality from all walks of life, designed with the inquisitive soul in mind. While we might feature a guest or two with backgrounds in Christianity, Hinduism, Buddhism, Zen, or Taoism, from priests to psychics, these interviews don’t tread familiar ground. Our goal is to empower self-discovery and personal development by presenting useful practices, techniques, recommendations, and resources from a panoply of traditions, cultures, and sociologi ...
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What If We're ALL Partially Right? (w/Stephanie Lepp)
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Is it possible to synthesize & integrate opposing views while avoiding both-sides-ism or an anemic middle that is dependent on the extremes to define itself? Award winning producer and storyteller Stephanie Lepp shows us how to heal our most pernicious social divides. Watch the video version here. She's the former Executive Producer at the Center f…
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I'm Mindful, Now What? with Andrew Holecek
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Mindfulness has become ubiquitous as a practice. Yet according to meditation teacher Andrew Holecek, mindfulness is not enough to meet the challenges of the modern world. Holecek is a teacher in the Tibetan Buddhist tradition who leads workshops on meditation, dream yoga, and preparing for death. In his new book, I'm Mindful, Now What?: Moving Beyo…
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Today, we welcome John Scott, Partner at Anders CPAs + Advisors and author of Judicial Dollars and Cents – A Virtual CFO’s Playbook to Help Firms Create a Financial Roadmap to Success. John discusses his three decades of experience advising law firms of all sizes with Brett and Jeff. They discuss a variety of topics, including maximi…
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Many of us start new projects or set goals with enthusiasm, only to find ourselves losing direction along the way. This often happens when we lack a clear understanding of the deeper intentions that should guide our actions. Without aligning our goals with our intentions, we risk moving forward without purpose, leading to frustration and burnout. I…
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2698: Create Time to Change Your Life by Leo Babauta of Zen Habits on Simplifying Daily Routines & Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2698: Leo Babauta shares how he transformed his life by prioritizing time for meaningful changes. He emphasizes the importance of commitment and offers practical steps, such as cutting unnecess…
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PS5 Pro Announced Price & Power | Astro Bot GOTY? | Xbox Console 2026 Xbox Playstation News Cast 165
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Join XNC Podcast with Hosts @colteastwood & @Middleagegamegy to discuss PS5 Pro Announced Price & Power | Astro Bot GOTY? | Xbox Console 2026 Xbox Playstation News Cast 165Join the channel to early access: https://www.youtube.com/channel/UCyGYHo1qVIeGq3ZLnSDaEcg/joinMerchandise: https://teespring.com/stores/colteastwood-merchFollow: https://twitter…
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2697: The Why and How of Staying Hydrated by Randi Kay of Naturally Randi Kay on Hydration & Healthy Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2697: Randi Kay emphasizes the essential role of hydration in maintaining a healthy body, likening the effects of dehydration to a dried prune, and stresses that without sufficient water, our t…
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Mike Crowley: The Zenquest of Leaders with Jess Ollenburg
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Send us a text Leading off Season 2B of our award-winning podcast is Mike Crowley! Today we’re talking about saving lives, giving hope, community impact, the passion for future endeavors, elected leadership, spectacular pets, 5-leaf clovers and so much more. We’re talking with Mike Crowley. Please find the show's landing page at: Michael Crowley: T…
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Episode 261 - Should I Move to Italy?
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Episode 261 - Should I Move to Italy?
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171: How to Protect Your Properties Against Squatters with George McCleary
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One of the lesser-discussed aspects of real estate investing is the potential of squatters. Legally, your hands may be tied, but today’s guest started a company targeted at helping real estate investors avoid a squatting situation altogether. On this episode of Zen and the Art of Real Estate Investing, Jonathan sits down with George McCleary, creat…
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2696: What to Do When Fat Loss Slows by Christian Finn of Muscle Evo on Losing Bodyfat & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Christian Finn from MuscleEvo.net explains why fat loss often slows down as you progress and what to do about it. He discusses the metabolic changes that occur with weight loss, including…
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Dive Into The Unconscious To Truly Be Free (Sunday Zen, LIVE)
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Awakening isn’t just about meditating on emptiness—it's about peeling back the layers and facing the ugly, unconscious patterns we pretend aren’t there. Originally streamed LIVE to YouTube, watch the video here. And here's my earlier video on Pierce Salguero's Threads of Awakening model. Join our Supporter Tribe by clicking the Join button on my Yo…
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Interview with show host and workshop leader for teens and parents, Andrea Vallely. Andrea Vallely is the co-creator for Shift Happens for Teens, an award winning blogger, and has appeared regularly on CBS 12 as a leading mindset expert, and various radio stations and podcasts. She has been coaching for almost two decades, and works with with CEO’s…
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Balancing Doing and Being in Sales and Leadership with Chris Caldwell
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Chris Caldwell talks about the balance between doing and being in sales and leadership. They discuss how knowing the right sales tactics isn’t enough if you’re not fully present and aligned with who you need to be. Chris shares his journey of realizing that his beliefs and mindset were holding him back, even when he knew exactly what to do. Togethe…
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2695: Waste Not, Want Not by Nancy Clark on Reducing Food Waste & Sustainability
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Nancy Clark explores the pressing global food challenges we'll face by 2050, driven by population growth and climate change. She highlights practical ways individuals can contribute to su…
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2694: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Intentional Rest & White Space
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: Taking a "do nothing" day can feel counterintuitive, especially in a world obsessed with productivity. Hilary Barnett shares how setting aside one day each week for intentional rest trans…
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Will the Election Trigger Market Chaos? What the Smart Money is Doing NOW! 📉💸 Ep#173
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In episode 173 of the Payne Points of Wealth, we dive into the potential market volatility that could be triggered by the upcoming election. 📊 As uncertainty looms, investors are on edge, wondering how their portfolios might be impacted. But fear not! We’ve got the inside scoop on what the smart money is doing right now to navigate these turbulent …
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2693: Is Stressing Out Over Money Hurting Your Health? by Vicki Cook and Amy Blacklock of Women Who Money
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2693: Stressing over finances isn't just a mental burden; it's a serious threat to your physical health, relationships, and overall well-being. Vicki Cook and Amy Blacklock explore how chronic …
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105: Feng Shui | Zen Modern Residence
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In this episode, Cherise is joined by Marcos Santa Ana, licensed Architect, General Contractor, and high-performance building designer. Marcos founded Alloi (alloy), a Los Angeles-based architect-led design-build firm. The Zen Modern Residence, a 2,650-square-foot home, seamlessly merges poetry and pragmatics. Originally a traditional 1,650-square-…
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Relieve Stress and Allow Healing with Monique Jose
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Interview with Monique Jose, Emotion and Body Code practitioner. Monique Jose is a Houston-based businesswoman and devoted mother who's making waves in the world of holistic healing. Monique's journey began with a profound personal motivation – witnessing her loved ones battle cancer ignited a passionate quest for healing on every level: body, mind…
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Episode 236: The Art of Living the Slow Burn with Jon Flaming
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Jon Flaming is a Texas-based artist known for his bold and vibrant depictions of rural and urban landscapes, particularly those in Texas. His work often explores the intersection of modern life and traditional Americana, capturing scenes of small towns, farms, and everyday moments with a distinctive, graphic style. Flaming’s art is characterized by…
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2692: Q&A - How Do I Help My Overweight Brother - How to Give Health Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2692: Dr. Neal addresses the challenge of helping a sibling who resists support on their weight loss journey. He suggests fostering open, non-judgmental communication, listening to their motiva…
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Attention, Openness, and Pace in Daily Life
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This talk was given as part of a Weekend Sitting. It explores the question of how we enact practice-enlightenment (Dogen's concept) in our daily activities. It talks about the importance of pace for attuning to the field of undivided activity and specifies two requirements: (1) letting go of resistance or being truly open and (2) a change in worldv…
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Ep 159 Embracing Inner Growth: A Journey to Self-Awareness and Empathy
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One World in a New World with Brian CurtisHow can understanding and integrating our inner experiences enhance personal growth and improve our relationships with others?Hello friends!I’m thrilled to invite you to a truly transformative episode of "One World in a New World" featuring the incredible Brian Curtis! Brian is not only an accomplished auth…
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E155: Rod Ferrell the “Vampire Killer”
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Hi. This week, the entire cast of Evil Men is back on Canadian soil, doing what they do best. First off, Chris and Michael tell captivating Celtic tales of their time at the Edinbugh Fringe Festival. Then, James scares the damn hell out of everyone by telling the story of Rod Ferrell, a southern-fried vampire freak who committed a heinous act in a …
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170: How to Walk the Path to a Mindset of Abundance with Matt King
46:51
46:51
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Mindset is everything in nearly every aspect of the real estate business. Having an abundance mindset means opening yourself up to opportunities as they arise. On this episode of Zen and the Art of Real Estate Investing, Jonathan sits down with Matt King, CEO of Gobundance. Gobundance is a high-level entrepreneurial group. Matt also manages DRO Inv…
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This week Jon doesn't understand a book recommendation, Cody is having a midlife crisis, Dave hates K, and Jes says a sound. Also, it's got a dragon on it! Show Notes: 00:00 - The Beginning 01:37 - The Jonologue: Anti-Static Bags 18:05 - Cody's Segment: 60-Second Alphabet 25:27 - Dave's Segment: Paterson's Premises 29:49 - Jes's Segment: What Day I…
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2691: Getting Relief from Migraine: Preventive and Acute Treatments by Stephanie Watson with Healthline
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11:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neur…
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