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On this podcast we dive into the world of holistic wellness with Kris Rigas, a pharmacist and biochemist with a mission to bridge the gap between traditional prescriptions and overall health. Discover practical strategies to live your life without limitations by integrating physical, mental, and emotional well-being. Providing relevant, science backed health recommendations on how to boost your health and wellness.
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Join Kris, the Helpful Pharmacist, as he discusses the critical relationship between cardiovascular disease and overall health. This episode covers why heart disease remains the top killer in the U.S., how it's linked to other conditions like diabetes and Alzheimer’s, and why high blood pressure is a major risk factor. Kris shares practical, inexpe…
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Diabetes Medication Management
1:01:10
1:01:10
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In this episode of The Helpful Pharmacist, we dive deep into some of the most commonly prescribed medications for managing diabetes and related health conditions. We’ll explore Metformin, Statins, Diuretics, and Thyroid medications—answering frequently asked questions and breaking down the benefits, side effects, and proper use of each drug. Whethe…
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Our online supplement store offers a curated selection of supplements, all chosen by our expert pharmacists. We provide everything you need and nothing you don’t. To celebrate your first order with us, we're offering an exclusive 15% off discount! Just use the code WELCOME15 at checkout. http://shop.yourpersonalpharmacy.net Thank You for Listening!…
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Our online supplement store offers a curated selection of supplements, all chosen by our expert pharmacists. We provide everything you need and nothing you don’t. To celebrate your first order with us, we're offering an exclusive 15% off discount! Just use the code WELCOME15 at checkout. http://shop.yourpersonalpharmacy.net Thank You for Listening!…
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Understanding health and how to achieve it everyday
35:51
35:51
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What is Health? Taken for granite Perhaps most important asset Every study shows time and money spent drives outcomes Why is Health Important? Unable to do what you want Unable to do what you need to do Unable to take care of those you love More and more incidence of diseases increasing Cancer Diabetes Dementia Kris Story with joint issues and how …
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Manipulative marketing by supplement brands
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14:36
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Summary The conversation covers various topics related supplements, training protocols, and the future of health and wellness. Key themes include the importance of choosing reputable brands and certifications when purchasing supplements, the potential risks and benefits of using anabolic protocols and steroids, the use of creatine for endurance and…
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Adapt and survive - All about the future of medicine
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Thank You for Listening! We hope you enjoyed this episode of The Helpful Pharmacist. If you found this conversation with Kris Rigas insightful, please share it with your friends and family. Your support helps us reach more listeners and continue bringing you valuable content. Stay Connected: Subscribe to our podcast on to never miss an episode. Fol…
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