Najlepsze podcasty z kategorii: Rhona Barton (2024)

1
World ME Day 2023 9:24

1+ y ago9:24

9:24

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode, I’m chatting ab…

1
Imperfect ME 28:12

1+ y ago28:12

28:12

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode, I’m chatting to…

1
International Women’s Day & ME 20:03

1+ y ago20:03

20:03

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode, I was invited o…

1
ME/CFS & Long Covid Don’t Take Holiday Time 11:53

1+ y ago11:53

11:53

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode, I’m going to be…

1
Resetting ME 9:18

1+ y ago9:18

9:18

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode, I’m going to be…

1
Intentionally Planning your Year with ME/CFS/Long Covid 12:30

2y ago12:30

12:30

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode, the first for 2…

1
Reflecting on ME 8:38

2y ago8:38

8:38

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode, the last one fo…

1
The Gift You'll Give Yourself this Christmas 10:28

2y ago10:28

10:28

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode I’m going to be …

1
Planning for Family Gatherings when you have ME 14:18

2y ago14:18

14:18

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode I’m going to be …

1
You Don’t Look Like You Have ME! (International Day of Persons with Disabilities (IDPD) – 3rd Dec 2022) 8:33

2y ago8:33

8:33

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode I’m going to be …

1
Having A Bad Day Day with ME/CFS & Long Covid 10:43

2y ago10:43

10:43

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode I’m going to be …

1
Be Kind to ME - World Kindness Day 9:52

2y ago9:52

9:52

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. World Kindness Day is Sunday 13th November. In this week’s episode I’m going to be chatting t…

1
Monsters & ME 11:26

2y ago11:26

11:26

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. In this week’s episode I’m going to be chatting to you about Monsters and ME! It’s Halloween …

1
Blether Together Again with Diane Morgan, Grief Recovery Coach 42:10

2y ago42:10

42:10

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. This week’s episode is a Blether Together chat with Diane Morgan. You may remember that I cha…

1
How to put in place an effective phased return to work for People with ME/Long Covid 10:50

2y ago10:50

10:50

Hello and welcome to Believe in ME with Rhona Barton. This podcast is about all things Myalgic Encephalomyelitis (ME) related! I'm Rhona and I lived with ME for almost 10 years during which time, I was bed-bound and wheelchair-bound, welcome to my Podcast. Ok, let’s jump straight in! So far, in this mini-series, we have looked at what ME & Long Cov…

1
Financial Implications for People with ME/Long Covid 11:09

2y ago11:09

11:09

Hello and welcome to Believe in ME with Rhona Barton. This episode is the penultimate of a short series for Organisations. The aim is to help educate leaders, managers and HR teams about ME & Long Covid. Please feel free to share this series with your organisation. You can head to www.rhonabarton.co.uk/media for more information about me and my sto…

1
Practical Requirements for People with ME/Long Covid in Work 10:04

2y ago10:04

10:04

Hello and welcome to Believe in ME with Rhona Barton. This episode is the fourth of a short series for Organisations. The aim is to help educate leaders, managers and HR teams about ME & Long Covid. Please feel free to share this series with your organisation. You can head to www.rhonabarton.co.uk/media for more information about me and my story. D…

1
Supporting People with ME/Long Covid who are off Sick 10:26

2y ago10:26

10:26

Hello and welcome to Believe in ME with Rhona Barton. This episode is the third of a short series for Organisations. The aim is to help educate leaders, managers and HR teams about ME & Long Covid. Please feel free to share this series with your organisation. You can head to www.rhonabarton.co.uk/media for more information about me and my story. Do…

1
Supporting People with ME/Long Covid already in Work 10:29

2y ago10:29

10:29

Hello and welcome to Believe in ME with Rhona Barton. This episode is the second of a short series for Organisations. The aim is to help educate leaders, managers and HR teams about ME & Long Covid. Please feel free to share this series with your organisation. You can head to www.rhonabarton.co.uk/media for more information about me and my story. D…

1
Understanding what ME/Long Covid is and How it impacts employees 10:10

2y ago10:10

10:10

Hello and welcome to Believe in ME with Rhona Barton. This episode is the start of a short series for Organisations. The aim is to help educate leaders, managers and HR teams about ME & Long Covid. Please feel free to share this series with your organisation. You can head to www.rhonabarton.co.uk/media for more information about me and my story. Do…

1
Blether Together with Diane Morgan, Grief Recovery Coach 49:57

2y ago49:57

49:57

Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode I’m bringing you an interview episode. I’m chatting with Diane Morgan who is a Grief Recovery Coach and Hypnotist. She provides both online and 1-to-1 in- person Grief Recovery support services and has her own podcast, “Give Grief a Chance”. I’ll pop Diane’s information in…

1
Feeling Hopeful & Inspired 11:45

2y ago11:45

11:45

Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode I’m going to be chatting to you about Feeling hopeful and inspired! Don’t forget that you can review, share & subscribe to the podcast via Apple Podcasts, Spotify or wherever you get your podcasts. You can also sign-up for my mailing list by visiting www.rhonabarton.co.uk …

1
Grief and ME 14:53

2y ago14:53

14:53

Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode I’m going to be chatting to you a little about grief and ME. Don’t forget that you can review, share & subscribe to the podcast via Apple Podcasts, Spotify or wherever you get your podcasts. You can also sign-up for my mailing list by visiting www.rhonabarton.co.uk or join…

1
Coping with Life Moving On Without You 8:50

2y ago8:50

8:50

Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode I’m going to be chatting to you about Coping with Life Moving on without you. Don’t forget that you can review, share & subscribe to the podcast via Apple Podcasts, Spotify or wherever you get your podcasts. You can also sign-up for my mailing list by visiting www.rhonabar…

1
Being Invisible with ME 11:14

2y ago11:14

11:14

I’d like to put in a trigger warning before you go on much further. In this episode, there is mention of medical neglect, medical abuse and suicide. Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode I’m going to be chatting to you about being invisible with ME. Don’t forget that you can review, share & subscribe to the po…

1
Independence & ME - Mental Resilience 10:38

2y ago10:38

10:38

Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode I’m going to be chatting to you about Independence & ME. What I mean by that, is Mental Resilience. Don’t forget that you can review, share & subscribe to the podcast via Apple Podcasts, Spotify or wherever you get your podcasts. You can also sign-up for my mailing list by…

1
Keeping your Cool with ME - Coping in the Summer 14:54

2+ y ago14:54

14:54

Hello and welcome to Believe in ME with Rhona Barton. I’m also back from our motorhome holiday in Switzerland and we had a fabulous time. It was very warm when we were away, and we came back to the UK just in time for the heat wave! And that’s what I’d like to chat about this week. How to keep your cool when everybody else isn’t! How do we cope wit…

1
Bonus: Learn about M.E. Webinar on ME/CFS & Social Care 1:00:50

2+ y ago1:00:50

1:00:50

Hello and welcome to Believe in ME with Rhona Barton. This week I’m sharing another bonus episode with you. I participated in a Webinar for Social Care that was hosted by Dr Nina Muirhead. Nina is a Specialty Doctor in Dermatology Surgery in the NHS and she became unwell with ME in 2016. She’s used her experience to work in partnership to create a …

1
Bonus: Learn about M.E. and Social Care 32:09

2+ y ago32:09

32:09

Hello and welcome to Believe in ME with Rhona Barton. This week, I’m going to be sharing a episode of the Action for ME Podcast, Learn about ME, that I was invited to be part of in March this year. Don’t forget that you can review, share & subscribe to the podcast via Apple Podcasts, Spotify or wherever you get your podcasts. You can also sign-up f…

1
Can I Have a Purpose with ME? 15:02

2+ y ago15:02

15:02

In this week’s episode I’m going to be chatting to you about Purpose. That’s purpose with a capital P. I used to wonder if I could have a purpose in life if I had ME. If you’ve ever thought that, then welcome, join me. That’s what we’re chatting about today. Don’t forget that you can review, share & subscribe to the podcast via Apple Podcasts, Spot…

1
Dream Building & ME 18:39

2+ y ago18:39

18:39

Hello and welcome to Believe in ME with Rhona Barton. In this week’s episode I’m going to be chatting to you about Dream Building. Don’t forget that you can review, share & subscribe to the podcast via Apple Podcasts, Spotify or wherever you get your podcasts. What do I mean by Dream Building? Well, for me this was something to do from my bed when …

1
Feeling of Burden on Relationships 13:22

2+ y ago13:22

13:22

In this week’s episode I’m going to be chatting to you about Relationships. More specifically, the feeling of being a burden within your relationships. Before we get started, don’t forget that you can review, share & subscribe to the podcast via Apple Podcasts, Spotify or wherever you’re listening now! You can also join my Facebook group – Believe …

1
What a Good Day Looks Like with ME 14:30

2+ y ago14:30

14:30

In this week’s episode I’m going to be chatting to you about what a good day looked like for me. This is something I would hope for on a daily basis. I’m sure you can relate to that. So let’s have a look at what that meant for me at various stages of my ME. As is typical with this condition, it can vary from hour to hour let alone day to day. With …

1
Financial Burden of ME 17:00

2+ y ago17:00

17:00

In this week’s episode I’m going to be chatting to you about the Financial Burden of ME. This is something I struggled with for years and I want to highlight this area as I feel like it’s another thing that’s forgotten about when it comes to ME. I chat about the help I needed to research and then complete the paperwork for the basics of applying fo…

1
Isolation & ME 14:42

2+ y ago14:42

14:42

I believe this is one aspect that is usually overlooked when thinking about and discussing ME. In fact, there’s a movement called #Millionsmissing which aims to raise awareness of what it’s like to live with ME, to demand equality for all people with ME who have been stigmatised from healthcare and support, to demand effective treatment to manage t…

1
Diagnosis & ME 15:53

2+ y ago15:53

15:53

As I mentioned last week, I spent almost 10 years living with M.E. I was paralysed, bed-bound and wheelchair-bound before my recovery from a car crash helped me get back on my feet. What I didn’t really chat much about on last week’s episode was my diagnosis and what that experience was like. To some extent, I was very fortunate with my diagnosis. …

1
My ME Story 18:20

2+ y ago18:20

18:20

ME is a long-term fluctuating, neurological condition that causes symptoms affecting many body systems. M.E. affects an estimated 250,000 people in the UK, and around 17 million people worldwide. The list of symptoms people can experience is wide and varied and, unfortunately, they don’t seem to fit a set pattern. As I share my story in the coming …

1
Episode 9 - Gratitude & Goodbye 10:42

2+ y ago10:42

10:42

This is the final episode for this Podcast due to my business, and podcast taking a change of direction. I want to sum up my gratitude for the last 2 years and thank each of you lovely listeners for coming along with me. I'll be back with the Believe in ME with Rhona Barton podcast which launches on 16th May 2022. Feel free to join me there. Take c…

1
New Podcast Trailer - Coming in May 2022! 2:24

2+ y ago2:24

2:24

Hi! I’m Rhona Barton from Believe in ME with Rhona Barton podcast. A podcast about all things Myalgic Encephalomyelitis related. As somebody who lived with ME for almost 10 years, I’m passionate about offering hope and inspiration to others who are experiencing ME. I haven’t really shared my own story with ME in much detail over the years but in th…

1
Believe in ME with Rhona Barton 2:25

2+ y ago2:25

2:25

Hi! I’m Rhona Barton from Believe in ME with Rhona Barton podcast. A podcast about all things Myalgic Encephalomyelitis related. As somebody who lived with ME for almost 10 years, I’m passionate about offering hope and inspiration to others who are experiencing ME. I haven’t really shared my own story with ME in much detail over the years but in th…

1
Episode 8 - Rhona's Exciting News! 3:15

2+ y ago3:15

3:15

Hello lovely listener! This week I'm afraid I don't have an episode for you. What I have instead is some very exciting news! Have a listen to this micro-episode where I fill you in on some of the excitement. I'm not giving it all away at this point though! Speak to you next week! Rhona 😊

1
Episode 7 - Self-Esteem & Self-Confidence 32:10

2+ y ago32:10

32:10

As part of my Common Humanity mini-series, today I'm talking more about Self-Esteem and Self-Confidence. Do you live with low Self-Esteem? Do you want to continue living with it? If not, then this episode may help you gather your thoughts and ideas around the topic. When people feel isolated, they feel like they're the only ones who make mistakes. …

1
Episode 6 - Common Humanity & Self-Esteem 15:03

2+ y ago15:03

15:03

Our Common Humanity reminds us that we are not alone in how we are feeling or what we are experiencing be it good, bad or indifferent. When we go through troublesome times, our self-esteem can take a hit and we can end up feeling and thinking that we're the only one dealing with this situation. That's not true! Other people have been where you are …

1
Episode 5 - Self-Kindness Guided Meditation Part 2 15:16

2+ y ago15:16

15:16

Following on from last week's episode; part 2 of this guided mediation has a warning for FEET in it! If feet aren't your thing, may I recommend listening to the introduction then skipping ahead to the end of the episode to find out what next week will bring. To begin this mediation, please bring kind awareness to: how your stomach, chest and head f…

1
Episode 4 - Self-Kindness Guided Meditation - Part 1 12:21

2+ y ago12:21

12:21

To begin this mediation, please bring kind awareness to: how your stomach, chest and head feel when you reflect on this topic the emotions that you can associate with these feelings the positive and negative impact of any stories you believe or have been told in regards to this topic the fact that many others are feeling the same way about this top…

1
Episode 3 - Self-Kindness not Self-Judging 9:50

2+ y ago9:50

9:50

I have one of those voices in my head. You know the one. It's there picking up on the slightest mistake you make and reminding you of all of your mistakes at 2am when all you really want to do is sleep. That little voice that criticises everything you do in such a judgmental way. I don't need it. I don't feel like it serves me in any meaningful way…

1
Episode 2 - Be Kind to Yourself 13:24

2+ y ago13:24

13:24

What a busy week it's been since we last spoke! Thank you to everybody who voted for me in the Podcasting for Business Awards. Being a finalist in the Best Health & Wellbeing category has been such an honour and your support is very much appreciated. This week I'm looking at some things you can do to be kind to yourself and give yourself a break. T…

1
Episode 1 - Self-Kindness 9:53

2+ y ago9:53

9:53

In this first episode for season 2, I'm talking about Self-Kindness. Being self-kind means being gentle and compassionate to yourself and taking time to reflect on how you can do more of that today. 2022 is starting to look like it'll throw more challenges our way that will test our resilience and fortitude and may pull us in different directions. …

1
Season 2 Trailer 1:21

2+ y ago1:21

1:21

Find out a little about what I'll be covering this season! Find out more about me, Rhona, at www.rhonabarton.co.uk

1
Episode 57 - Guided Mediation Body Scan 9:29

3+ y ago9:29

9:29

Over the past year we've done a lot of work on our thinking but I felt like we'd neglected a little, our body awareness. In this episode, I talk you through a full body scan meditation. Feel free to pause the podcast for longer to allow for breathing and feeling. You can go through this exercise anytime you need too! See you for Season 2! Rhona 😊…

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